The Good Glow - Life stories to help and inspire us to live better. The Good Glow Soul Sisters The Good Glow Health
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The Good Glow Health with Georgie Crawford
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The Modern Therapist's Survival Guide with Curt Widhalm and Katie Vernoy
Curt Widhalm, LMFT and Katie Vernoy, LMFT
The Modern Therapist’s Survival Guide: Where Therapists Live, Breathe, and Practice as Human Beings It’s time to reimagine therapy and what it means to be a therapist. We are human beings who can now present ourselves as whole people, with authenticity, purpose, and connection. Especially now, when clinicians must develop a personal brand to market their private practices, and are connecting over social media, engaging in social activism, pushing back against mental health stigma, and facing ...
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Up Your Total Glow is all about guiding, supporting and empowering YOU to fall in love with your amazing body and healthy-licious life! I share in this podcast health, nutrition and fitness hacks that will allow you to uncover a more glowing, feel-good version of yourself. Instead of focusing on restrictions this podcast is all about discovering a self-loving approach toward the healthy you that is leaving the dieting mindset, self-blame and punishment behind. This podcast is there to lift t ...
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The Thriving Metabolism: Weight Loss Beyond Diets with Louise Digby is the podcast where nutrition, education, science, metabolism, and hormones meet. Weight loss is so much more than the mere calculation of calories in V calories out. What's always ignored are the internal factors that influence an individual's capacity to burn calories. Join BANT registered nutritional therapist and weight loss expert Louise Digby as we explore the nuances around metabolic health, hormones, gut health, and ...
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Welcome to Find Your Inner Glow, the podcast where Kirsty Harris helps you navigate the wild and wacky world of spiritual enlightenment, personal growth, and mental wellness—all while keeping you entertained and laughing along the way. In each episode, Kirsty, your fearless (and slightly quirky) guide, will dive into the mystical, the magical, and the downright bizarre. Whether you’re trying to balance your chakras, conquer your fears, or just figure out why your cat keeps staring at the wal ...
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Need a regular pick-me-up that’s legal and affordable? Join Brad Pritchett each week as he fabulously unpacks life’s baggage full of the ups, downs and all arounds. From topics of pop culture to popping pimples - the filters are off and the fun is on! Combine Brad’s spirit of LGBTQ inclusivity, a dash of an entertaining guest and a pinch of required sass and you have a recipe for your next favorite addiction. Buckle up – it’ll be a trip that’s BrAD to the bone!
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Everything is ENERGY and that's all there is to it! Match the frequency of the reality you want and you cannot help but get that reality! It can be no other way. This is not philosophy. This is physics. I am Caroline, pronounced Caroleeen in French. I am the happy vibes of a lovely French-Italian-Tunisian-Jewish mix! I am a powerful attractor because, without sounding arrogant, I can honestly say that I understand energies like no one else. And in this podcast “Love Sex & Energy”, I teach it ...
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So, the big question is this…. How are every-day, spiritually minded women like us who don’t love the spotlight, who are willing to risk everything to create lives we LOVE, how do we market ourselves in a way that feels GOOD, while still becoming profitable? That is the question and this Podcast will give you the answers. My name is Mona Lisa Ondevilla and welcome to the Love, Light and Business Podcast.
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A fair bit of warning... This podcast is not for everybody! But If you are interested in a raw, unfiltered, and authentic thought process on a variety of topics from society and culture to mental health, then spark one up and take a big leap down the rabbit hole with your girl, Momba (aka BlakkMOMba98 in the Xbox Live gaming community). There are no facades here and most definitely, there are no copy and paste formats to be found. Momba Raw and Unfiltered delivers all the smoke but without t ...
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Welcome to She Glows, the podcast where you’ll find real talk about holistic healing and transforming your life. I’m your host, Sabrina Bawa, here to guide you through the ups and downs of modern women’s wellness—from dealing with weight changes and cravings to tackling skin issues and sifting through all the health advice that seems to come at us from every direction. We’re keeping it real here; if you’re trying to shed a few pounds, detox, get better sleep, improve your gut health, or bala ...
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Is YOUR Major Motivation for Everyday Living! Join us for conversations regarding Beauty, Career, Health, Relationships and much more!
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A weekly question-and-answer podcast that explores life outside the gender binary. We discuss transgender, nonbinary, asexual, queer, and even lesbian & gay topics!
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House Guest with Kenzie Elizabeth (formerly known as the ILYSM podcast) is the go to podcast for your twenties. Listen to Kenzie and guests dive into life, relationships, navigating different stages of life, friendship, career and more. You’ll feel like you’re on the couch in your friends living room & leave feeling empowered & grounded.
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It's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Personal Growth and Your Authentic Self
Hazel Atkinson-Brown
Welcome to “It’s the Human EXperience” Podcast. So many times we isolate, compartmentalize, and self sabotage as we work on becoming our best self. It's time we redefine the way we approach self improvement, self help, personal development, growth, goals, Emotional Intelligence, success, self care, faith, self worth, and balance as we work towards becoming our highest self! Be prepared to be uplifted, inspired, and empowered as you become fearless in pursuit of the life you desire & deserve. ...
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Celebrating and redefining Asian American identity through interviews with business owners, entertainers, creatives and extraordinary people about self discovery, overcoming obstacles, and personal and professional achievements.
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I m have completed all of these courses so will be talking more on natural health care topics. But as l m a crafter too shall give some demos on that as well.... enjoy my audios.. 🌸NATUROPATHY (diploma) 🌸Clinical nutrition 🌸Reiki master & teacher 🌸Aromatherapy how to use in everyday life 🌸lntroductory Aromatherapy 🌸Clinical Aromatherapy 🌸Energy & Essential oils 🌸Crystal Healing practitioner HERBALISM IN... 🌸Essential Herbal medicine 🌸ldentify Wild Medicinal plants 🌸Pofessional Herbalist 🌸Gro ...
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Best friends Millie Mackintosh and Charlie Boud chatting about life, love, little ones, and everything in between. Expect familiar faces, parenting experts, some shocking relevations and lots of laughs. Episodes uploaded weekly. If you’d like to watch the podcast, you can find us on our YouTube channel - just search Mumlemmas & More or Basement Chats.
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Are you a good girl who’s ready to break the rules, have a little fun and create a new reality? Are you getting the feeling that there’s more to life and you’re ready to create the dreams you want? If this sounds like you, you’ve found your tribe! Welcome to The Get Up Girl podcast with Joanna Vargas, where we inspire you to live your fullest and most fun life! Every week Joanna will pour wisdom into you through her stories, tools, and fun radical candor. Joanna believes that when you ask be ...
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It's time to get out of your head and into your comeback! Rock Your Comeback is all about helping you find your power. Helping you connect with your best self, feel aligned, and find confidence to make real change in your world. This podcast is full of actionable tips and tools to help you step into your Comeback Era. Alongside interviews and stories of massive comebacks, Nichole talks about the power of understanding your mind, spirit, and intuition. Learning to trust the Universe and level ...
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Are you stuck in a cycle of trying to eat "perfectly," only to end up binge eating and feeling guilty afterwards? Do you find it nearly impossible to resist food temptations, even when you know better? In this episode, Harriet Morris, host of the Eating Coach podcast, joins us to unravel the complex relationship between our minds and our eating hab…
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Integrating Trauma Healing and Spiritual Practices: The Low Down of What I Have Been Up to Recently. Modern Dating, Core Values, Why You Are Valuable AF AND Business Chat
28:45
28:45
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28:45
Ever wondered how you can blend two seemingly opposing career paths into a single, harmonious practice? Join me, Kirsty Harris, as I open up about my journey of intertwining my roles as a trauma specialist and spiritual healer. This episode starts with my personal reflections during a bout of throat infection and expands into the challenges of main…
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Two Years In: Is 988 Actually Helping People Facing Mental Health Crises?
37:33
37:33
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Two Years In: Is 988 Actually Helping People Facing Mental Health Crises? Curt and Katie check back with the now two-year-old program and identify what’s working and what’s not with the crisis hotline. There is data that it is 98% but there are also concerns that have been raised. We look at reports of data sharing without transparency, increases i…
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Let It Flow: Transforming Wounds Into Words
1:23:22
1:23:22
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1:23:22
What you are about to hear is a beautifully raw conversation with a dope soul, Mrs. Latonya Allen, aka, One Soul Flo, an author, poet, and business owner. Jumping down this rabbit hole will leave you encouraged, inspired, and motivated on the other side. But please note, that the topics discussed in this episode, are sensitive and can be potentiall…
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Gals on the Go | The Summer Glow Up Routine, Summer Bucketlist and Our Eat Pray Love Summer Plans
1:00:23
1:00:23
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This week's episode Kenzie sits down with Gals on the Go Danielle Carolan and Brooke Miccio to catch up with the gals. The girls are talking about their summer plans, summer bucket list and summer glow up routine. Enjoy! BLOG: https://kenzieelizabeth.co NIGHT CAP CARDS: https://www.shopfriendofmine.com SHOP MERCH OUT NOW: https://shop.dearmedia.com…
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Improve Your Relationship With Food Using These Mindful Eating Strategies
36:43
36:43
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Ever wonder if the old "clean your plate" rule from childhood is doing you more harm than good these days? That nagging habit might be getting in the way of your health goals and messing with your weight without you even realising it. Join me and my guest, Lisa Salisbury, life coach and host of the Eat Well, Think Well, and Live Well Podcast, as we…
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Don’t Let TikTok Fool You – Being a Therapist is Hard Work: An interview with Sandra Kushnir, LMFT and Anita Avedian, LMFT
42:41
42:41
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Don’t Let TikTok Fool You – Being a Therapist is Hard Work: An interview with Sandra Kushnir, LMFT and Anita Avedian, LMFT Curt and Katie interview Sandra Kushner and Anita Avedian about how the therapy business works now. We talk about how the profession and those who are entering it has changed over the years. We look at what new therapists can e…
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How to break free from addiction to porn with thought leader Logan Hufford
1:08:39
1:08:39
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In this episode, I am speaking with the absolutely awesome Logan Hufford. Logan is a Thought Leader who walks his talk - plus he is an incredibly wonderful human being and role model to his children and others who are serious about breaking free from the chains of addiction to porn. In this very empowering interview, Logan shares with us his journe…
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Unlocking the Secrets of Alignment and Intuition for Manifestation Success. Don't know how to tap into your intuition? This episode has you covered.
22:21
22:21
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Have you ever wondered why despite all your efforts, your dreams remain just out of reach? It all boils down to one vital element: alignment. In this episode of "Find Your Inner Glow," we unlock the secrets of successful manifestation by diving into the essence of aligning with your intuition and higher vibrations. Learn how embodying your future s…
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Romanticising Life & Attracting Your Soulmate: How you need to love the life you have to bring in even more love.
33:20
33:20
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33:20
Ever wondered how to transform mundane moments into extraordinary experiences? This episode promises to guide you on romanticizing your everyday life to uncover inner joy and well-being. By learning to be present, understanding your core values, and nurturing self-awareness, you can significantly boost your happiness. We discuss the necessity of fe…
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Unveiling the 12 Universal Laws: Elevate Your Vibration and Transform Your Life - PART1
28:52
28:52
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Imagine a world where your thoughts and actions ripple through the web of existence, impacting everything around you. That's the promise of our latest episode, where we unravel the 12 universal laws that shape our reality, beginning with the law of oneness. We'll explore the interconnectedness of all things and how embodying compassion, love, and m…
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Healing Your Inner Child: A Journey of Self-Discovery
23:10
23:10
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23:10
Imagine unlocking the secrets to your past that hold the key to your emotional well-being today. Join me, Kirsty Harris, on a profound journey as we revisit my personal struggles with self-esteem and confidence from 2019, which led me to explore inner child healing. Through this episode, we uncover how both positive and negative childhood experienc…
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The Dark Side of Beauty Standards: My Unfiltered Take on Insecurity and Capitalism... and how this effects our body image.
28:23
28:23
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28:23
What happens when beauty brands try to profit from our deepest insecurities? I’m Kirsty Harris, and this episode will blow the lid off the complex and often exploitative world of beauty standards. You'll hear my raw and unfiltered take on Dove’s latest advertisement featuring young women recovering from eating disorders. While we can acknowledge a …
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Unfiltered: Transforming Hustles Into Entrepreneurial Triumph with Atte
29:59
29:59
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Ever wondered how to transform a hustler spirit into entrepreneurial success? Join us as we kick off the New Year with "Unfiltered," where I sit down with the phenomenal entrepreneur, Ataneri, to uncover her incredible money journey. From her early days hustling for cash to balancing work and studies, Ati shares how her ambition and resilience have…
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Unlocking Universal Laws for Personal Growth and Harmony - PART 2
34:53
34:53
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Can the universe really reward you for your good deeds? Find out as we unpack the mysteries of the Law of Compensation and how it can influence your life in ways you've never imagined. We'll discuss practical strategies to harness this law by providing value in all your interactions, setting clear goals, and maintaining unwavering integrity. Learn …
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Healing Father Wounds: Understanding and Navigating the Journey aka Daddy issues and what that really means for you!
32:02
32:02
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32:02
Ever felt the lingering pain of not having a supportive father figure? Join me, Kirsty Harris, on a poignant exploration of father wounds and their deep impact on our relationships and mental health. We'll uncover how the presence or absence of a father shapes our relationship patterns, particularly in romantic contexts. Learn about the profound ef…
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Building Unshakeable Confidence and Healthy Self-Esteem, you are a Goddess, so why are you not acting like one? Here's how!
26:48
26:48
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What if you could transform your self-esteem and confidence, propelling you towards a life of fulfillment and success? Today on Find Your Inner Glow with Kirsty Harris, we unlock the secrets to building unshakeable confidence and a healthy self-esteem. This episode is packed with actionable insights on how understanding and nurturing these qualitie…
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Unlocking the Power of Reiki Healing & Chakras
18:16
18:16
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18:16
What if you could harness the power of universal energy to heal your mind, body, and soul? Join me, Kirsty Harris, as we embark on an enlightening journey through the world of Reiki healing and chakras in this episode of Find Your Inner Glow. Discover the origins of Reiki, an alternative healing practice founded by Makaiyo Yasui in the early 20th c…
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Becoming a Spiritual BADDIEEEEE: Healing Through Spiritual Self-Acceptance and Inner Child Work
21:24
21:24
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21:24
Have you ever felt like the person staring back at you in the mirror was a stranger? Join me as I open up about my journey from childhood trauma and self-hatred to finding spiritual self-acceptance. In this heartfelt episode, I share candid stories of battling disordered eating and navigating unhealthy relationships that left me feeling empty and u…
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Walking Through Fire: A Journey of Courage and Charity
22:44
22:44
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22:44
Have you ever wondered what it takes to walk through fire for a cause close to your heart? Imagine the courage and conviction needed to face such a challenge. Join me as I recount my extraordinary experience of participating in a fire walk to raise funds for 125, a charity dedicated to supporting street sex workers in Bristol. You'll hear about my …
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Kundalini Awakening: My Journey Through Spiritual Transformation and how it turned my world upside down!
27:11
27:11
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27:11
Ever felt an explosive rush of energy that left you questioning your reality? Join me, Kirsty Harris, on the Find Your Inner Glow podcast as I recount my remarkable journey through a spontaneous kundalini awakening. During a simple healing session meant to cut cords from past trauma, I experienced an unexpected and intense release of energy at the …
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CMO of Rare Beauty Katie Welch | Career Advice for Your Twenties (Very Empowering Listen)
59:54
59:54
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59:54
This week's episode Kenzie sits down with Katie Welch, the CMO of Rare Beauty. Katie is giving all her career advice for her twenties, but on top of that- talking about how to create a life you want to live in your twenties. You'll leave this episode feeling empowered and inspired. If you're feeling lost or confused, this episode is for you. Enjoy!…
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Healing Mother Wounds: Understanding and Overcoming Generational Trauma... what this means, how it applies to you and how to change!
26:00
26:00
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26:00
How deeply do childhood experiences with emotionally unavailable mothers shape our adult lives? Join me, Kirsty Harris, on Find Your Inner Glow as we explore the profound concept of "mother wounds" and how they influence our emotional and behavioral patterns. We'll uncover how these early perceptions can lead to feelings of being unloved or the com…
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Unfiltered: The Liberated Woman’s Guide to Transformation with Daisy Featherstone
31:21
31:21
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31:21
What if embracing your sensuality could transform your entire life? Join us for a transformative episode of Find Your Inner Glow, featuring Daisy Featherstone, the visionary founder of The Liberated Woman. Daisy's journey is a heart-wrenching yet empowering narrative of overcoming eating disorders, battling societal norms, and ultimately finding se…
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Balancing Divine Masculine and Feminine Energies
51:27
51:27
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51:27
Imagine a life where you can effectively balance the energies that drive your achievements and nurture your inner peace. In this episode of the Find Your Inner Glow podcast, we promise you'll uncover the strategies to harmonize your divine masculine and feminine energies for a more fulfilling life. Join us as we discuss the modern-day pressures wom…
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Cultivating a Positive Money Mindset - make it rain babe!
29:06
29:06
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29:06
Imagine winning the lottery and exploring your deepest emotions and beliefs about money. In this episode, we'll embark on a transformative journey to cultivate a positive money mindset. I'll guide you through thought-provoking exercises and reflections that reveal whether you're truly open to receiving wealth and feeling worthy of financial abundan…
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Exploring Divine Feminine Energy Through Goddess Work
21:40
21:40
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21:40
Ever wondered how connecting with goddesses can illuminate your path to inner glow? Join me, Kirsty Harris, in this enlightening episode of Find Your Inner Glow, where I unravel the mysteries of goddess work. Begin your journey with the wisdom of well-known deities like Aphrodite, Artemis, and Athena. I share my personal connection with Aphrodite, …
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CHRISTMAS SPECIAL. Handling the Holidays: Grief, Boundaries, and Self-Care
19:07
19:07
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19:07
Navigating the holiday season isn't always easy, especially when you're dealing with the complexities of grief or challenging family relationships. Join me, Kirsty Harris, as I share my own experiences of coping with Christmas after losing a loved one. This episode is all about giving yourself permission to feel however you need to feel during the …
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Breaking Free from Negative Self-Talk: Embracing Innersize instead of Exercise
26:39
26:39
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Have you ever felt trapped by your own negative self-talk and societal pressures around body image? I'm Kirsty Harris, and on this episode of the Find Your Inner Glow podcast, I dive into the concept of "inner size"—a holistic approach to well-being that harmonizes mental, emotional, and physical health. By sharing my own struggles with body image …
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Honoring Ourselves: Transforming Interactions and Personal Growth
26:34
26:34
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26:34
Have you ever wondered how self-respect affects the way others treat you? Join me, Kirsty Harris, on this milestone episode of Your Inner Glow Podcast as we celebrate six months of transformative conversations and delve into the profound impact of honoring oneself. We explore key insights on self-worth, emphasizing that our value isn't tied to mate…
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Grief is a unique journey full of twists and turns, but you don’t have to travel it alone. Join me, Kirsty Harris, in this heartfelt episode of Find Your Inner Glow as we unravel the complex emotions tied to grief and loss. Drawing from my personal experiences, we explore how grief can manifest in various forms, from the sorrow of losing a loved on…
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Embracing Solo Travel: A Journey of Self-Discovery and Adventure
30:01
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Ever felt held back by waiting for someone else to join your travel escapades? That's exactly where my journey began. Listen in as I, Kirsty Harris, recount the transformative moment I decided to embark on a solo adventure after a breakup disrupted my travel plans to Thailand. From the initial jitters to the uplifting kindness of locals, I share th…
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Connecting with Your Authentic Self: Insights from my Transformative Retreat
19:20
19:20
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19:20
Have you ever wondered what it truly takes to connect with your authentic self? Join me, Kirsty Harris, as I recount the transformative experience of our recent retreat at the Sensate Spa and Studio in Bristol. I was joined by my friend Jax to create an inviting and open atmosphere where women could explore their core values and embrace body accept…
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Healing Through Balance: Transforming Relationships with Masculine and Feminine Energy... A Clients Story
40:27
40:27
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Can understanding the balance between masculine and feminine energy transform your relationship? Discover how one client's journey from an unhappy relationship to finding her dream partner holds profound lessons for us all. Join me, Kirsty Harris, as we explore the importance of energy dynamics in personal and relational fulfillment. Through this c…
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Is constant hustle culture driving you to burnout? In this episode of the Find Your Inner Glow podcast, Kirsty Harris shares the secrets of cycled living and how aligning your life with the natural rhythms of the seasons, the moon, and menstrual cycles can transform your mental and physical well-being. Discover how stress and trauma affect menstrua…
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Intuitive Tarot: A Guide to Self-Improvement
25:02
25:02
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25:02
Have you ever wondered how tarot cards can unlock profound insights into your life? This episode promises to decode the mysteries of tarot reading, from the historical journey of tarot cards originating in 1500s Italy to the intricate details of their structure, including the major and minor arcana and the four suits: cups, swords, pentacles, and w…
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Healing Your Inner Child: what does it even mean and where do I start?
40:38
40:38
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40:38
What if you could heal the unresolved traumas of your past and live a more authentic, fulfilling life? Join me, Kirsty Harris, for an eye-opening episode of the Find Your Inner Glow podcast, where we unravel the intricacies of inner child healing. Learn why nurturing your inner child is key to personal growth and how my transformative experiences w…
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What if aligning your life with the moon cycles could bring you emotional balance and professional growth? Join me, Kirsty Harris, on the "Find Your Inner Glow" podcast as we explore the mystical and spiritual significance of the moon and its influence on our emotions and subconscious mind. Discover how the moon's feminine energy connects to the di…
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The Power of Cord Cutting for Emotional Freedom (Snip Snip B*tch)
28:35
28:35
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28:35
Curious about how you can break free from emotional ties that are holding you back? Discover the power of cord cutting in this enlightening episode of the Find Your Inner Glow podcast with me, Kirsty Harris. We'll demystify what cords and soul ties are, exploring how they form through different kinds of relationships and the emotional impacts that …
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Overcoming Barriers to Manifestation: When you've tried everything and need some help!
25:05
25:05
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25:05
Are you ready to master the art of manifestation and unlock your full potential? In this episode, we take you on a transformative journey through the ins and outs of manifesting your dreams, beginning with a free manifesting workshop that will elevate your skills no matter where you are on your journey. By embracing the full spectrum of your emotio…
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What are Core Values, and what does it Mean To Align with Core Values for a Fulfilling Life
38:25
38:25
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38:25
Have you ever wondered how your core values could transform your life? Join me, Kirsty Harris, for an eye-opening episode of Find Your Inner Glow where I share the incredible journey of manifesting my goals and finding alignment with my core values. From starting the year with zero clients to expanding my holistic coaching practice while juggling a…
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Navigating PMS Naturally and Embracing Menstrual Wisdom (so you don't end up killing everyone!)
26:35
26:35
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26:35
Have you ever felt overwhelmed by the emotional storm of PMS and wondered how to regain control? Join me, Kirsty Harris, on this episode of the Find Your Inner Glow podcast, where I share my journey through the highs and lows of hormonal fluctuations. From battling irrational jealousy to embracing a deeper self-awareness, we uncover the lessons our…
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Transform Your Manifestations by Elevating Your Vibes: Be that high vibe BABE!
36:03
36:03
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36:03
Ever wondered why your manifestations aren’t coming to life despite your relentless affirmations and clear intentions? This episode with Kirsty Harris unravels the mysteries behind manifestation blockages and offers actionable strategies to refine your desires and maintain unwavering patience. Learn how the precision of your wording and a positive …
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Unexpected Connections and Self-Discovery in Rhodes, Greece!
30:17
30:17
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30:17
Ever wondered how a solo trip can lead to profound self-discovery and unexpected connections? Join me, Kirsty Harris, as I share the magical alignment of my recent journey to Rhodes, Greece. From seamless airport experiences to daily morning swims that became a soul-cleansing ritual, this episode captures the blissful essence of solo travel. Discov…
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The Power of Self-Compassion and Resilience
36:21
36:21
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36:21
What if treating yourself with the same empathy you show others could be the key to a balanced life? Join me, Kirsty Harris, as we explore the transformative power of self-compassion in overcoming societal pressures and healing from trauma. In this episode, we'll reflect on how societal norms can often inhibit self-compassion and why it's crucial t…
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The Power of Yoni Steaming - Balancing Hormones and Embracing Feminine Health
17:53
17:53
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17:53
What if an ancient practice could help you balance your hormones, cleanse your womb, and alleviate those pesky PMS symptoms? Join me, Kirsty Harris, for a cheeky bonus episode of the Find Your Inner Glow podcast as we dive into the fascinating world of yoni steaming—a practice that has stood the test of time across continents and cultures. We'll un…
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