Fitness and weight loss expert Vinnie Tortorich, author of best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds i ...
…
continue reading
I'm Too Busy For Nutrition is a podcast created for very busy people. If you are looking for a show that will teach you about the IMMEDIATE and POWERFUL benefits that nutrition can have on your life and business, but are overwhelmed but all the nutrition information out there, then this is the podcast for you. You learn how to make it PRACTICAL and DOABLE. The 80/20 rule applies, and we teach you the biggest BANG FOR YOUR BUCK nutrition strategies!
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Moving Forward with Meagan Hawkes - Episode 2531
1:14:45
1:14:45
Play later
Play later
Lists
Like
Liked
1:14:45
Episode 2531 - On this Friday's show Vinnie Tortorich welcomes Meagan Hawkes and they discuss how she's been moving forward with her progress, cycling and equipment, and more. https://vinnietortorich.com/2024/08/moving-forward-meagan-hawkes-episode-2531 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Moving Forward V…
…
continue reading
Episode 2530 - On this Wednesday show, Vinnie Tortorich and Gina Grad discuss how sugar is aging your cells faster, school lunches, kids' fitness, and more. https://vinnietortorich.com/2024/08/aging-your-cells-faster-episode-2530 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Aging Your Cells Faster Gina and Vinnie chat about c…
…
continue reading
Episode 2529 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss the 2024 Olympics, addressing changes in training, and more. https://vinnietortorich.com/2024/08/addressing-changes-episode-2529 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Addressing Changes After a bit of music discussion, they switch…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Finding Hope with Mimi Morgan - Episode 2528
1:07:11
1:07:11
Play later
Play later
Lists
Like
Liked
1:07:11
Episode 2528 - On this Friday's show Vinnie Tortorich welcomes Mimi Morgan and they discuss finding hope after debilitating illness, advocating for yourself, and more. https://vinnietortorich.com/2024/08/finding-hope-with-mimi-morgan-episode-2528 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Finding Hope Mimi has q…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
THIS Is the "NEW" Pandemic - Episode 2527
38:30
38:30
Play later
Play later
Lists
Like
Liked
38:30
Episode 2527 - On this Wednesday show, Vinnie Tortorich and Gina Grad discuss music, community support, an epidemic turned into the "new" pandemic, and more. PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - THIS Is the "NEW" Pandemic Country music, to celebrity sightings. (2:00) Gina mentions a group she heard about in the San Fr…
…
continue reading
Episode 2526 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss Dirty Keto's release on Amazon, why quality matters to both of them, and more. https://vinnietortorich.com/2024/08/quality-matters-episode-2526 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Quality Matters A prominent vegan doctor/advocat…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
BEST OF: Diabetes Is Carb Intolerance with Tim Noakes - Episode 2525
1:11:16
1:11:16
Play later
Play later
Lists
Like
Liked
1:11:16
Episode 2525 - In this BEST OF, Vinnie Tortorich and Professor Tim Noakes discuss sports science, how diabetes is carb intolerance, your brain and "the bonk", and much more. [libsyn_podcast id=32507382] PLEASE SUPPORT OUR SPONSORS Diabetes Is Carb Intolerance Vinnie and Prof. Tim Noakes begin with a discussion of Tim’s professional background, espe…
…
continue reading
Episode 2524 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss the 2024 Olympics, and that finally you can watch "Dirty Keto" on Amazon! [libsyn_podcast id=32459902] PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Watch Dirty Keto A few introductory minutes the conversation turns to the Olympics. (10:00) First, t…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Labs, Labels, and Lies - Episode 2523
1:01:43
1:01:43
Play later
Play later
Lists
Like
Liked
1:01:43
Episode 2523 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss labs, labels, and lies when it comes to labeling food, health claims, and more. [libsyn_podcast id=32427782] PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Labs, Labels, and Lies Brain clarity issues and memory triggers. (2:00) Lab-grown m…
…
continue reading
Episode 2522 - On this Friday's show Vinnie Tortorich speaks with farmers Natalie Kovarik and Tara Vander Dussen where they discuss agriculture, climate, food sovereignty, raw milk, and more. https://vinnietortorich.com/2024/08/food-sovereignty-episode-2522 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Managing the…
…
continue reading
Episode 2521 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss increasing red blood cells, Mammoth and the softening of humans, and more. https://vinnietortorich.com/2024/07/the-softening-of-humans-episode-2521 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Time In The Mountains Vinnie recently went to Mammoth, …
…
continue reading
Episode 2520 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss how your body is always doing something, there are no plateaus, answer several questions, and more. https://vinnietortorich.com/2024/07/always-doing-something-episode-2520 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Always Doing Somethi…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Empowering Yourself with Daniel Trevor - Episode 2519
1:05:01
1:05:01
Play later
Play later
Lists
Like
Liked
1:05:01
Episode 2519 - On this Friday's show Vinnie Tortorich speaks with author Daniel Trevor and they discuss empowering yourself through health testing, lifestyle changes, and more. https://vinnietortorich.com/2024/07/empowering-yourself-with-daniel-trevor-episode-2519 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Empow…
…
continue reading
Episode 2518 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss a mixed bag from television, to school lunches, sauna vs. cold plunge, and more. https://vinnietortorich.com/2024/07/a-mixed-bag-episode-2518 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - A Mixed Bag Gina has been walking a lot again and having a lo…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Redefining A Plateau - Episode 2517
1:03:31
1:03:31
Play later
Play later
Lists
Like
Liked
1:03:31
Episode 2517 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss redefining a plateau, how there is always movement, accountability, and more. https://vinnietortorich.com/2024/07/redefining-a-plateau-episode-2517 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Redefining the Plateau Vinnie has been addin…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Days of Our Lives with Serena Scott Thomas - Episode 2516
46:20
46:20
Play later
Play later
Lists
Like
Liked
46:20
Episode 2516 - On this Friday's show Vinnie Tortorich welcomes Serena Scott Thomas and they announce her official start on Days Of Our Lives, share a second surprise, and more. PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - The Days Of Our Lives Today’s show is different than the usual health-related one. Serena giv…
…
continue reading
Episode 2515 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss sun exposure, dehydration, a common thread among health issues, and more. https://vinnietortorich.com/2024/07/a-common-thread-episode-2515 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - A Common Thread Gina comments on how great Vinnie looks and asks…
…
continue reading
Episode 2514 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss marathon training, coffee talk about espresso, the need for electrolytes, and more. https://vinnietortorich.com/2024/07/the-need-for-electrolytes-episode-2514 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Training and Coffee Talk Giving a…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
BEST OF: Michael Arnstein the Fruitarian - Episode 2513
1:14:46
1:14:46
Play later
Play later
Lists
Like
Liked
1:14:46
Episode 2513 - In this BEST OF episode that originally aired on January 17, 2014, Anna and Vinnie speak with Andrew Weaver about his podcast, and to Michael Arnstein the Fruitarian, and more. https://vinnietortorich.com/2024/07/best-of-michael-arnstein-the-fruitarian-episode-2513 PLEASE SUPPORT OUR SPONSORS ANDREW WEAVER & PODCASTS Vinnie and Anna …
…
continue reading
Episode 2512 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss racewalking, walking as exercise, where there's a will there's a way, and more. https://vinnietortorich.com/2024/07/where-theres-a-will-episode-2512 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Where There's A Will The Rolling Stones are in their 8…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Call Him Mr. Lagniappe - Episode 2511
1:03:40
1:03:40
Play later
Play later
Lists
Like
Liked
1:03:40
Episode 2511 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss the VIP Group and why you can call him "Mr. Lagniappe," collagen, meat recipes, and more. https://vinnietortorich.com/2024/07/call-him-mr-lagniappe-episode-2511 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Call Him Mr. Lagniappe Having a…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Twelve Thousand Miles with Ken Posner - Episode 2510
1:01:28
1:01:28
Play later
Play later
Lists
Like
Liked
1:01:28
Episode 2510 - On this Friday's show Vinnie Tortorich speaks with barefoot runner Ken Posner about running over twelve thousand miles, mindfulness in nature, and more. https://vinnietortorich.com/2024/07/twelve-thousand-miles-ken-posner-episode-2510 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Twelve Thousand Mile…
…
continue reading
Episode 2506 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss "nature vs. nurture" in health and fitness, "raw-dogging" a flight, and more. https://vinnietortorich.com/2024/07/nature-vs-nurture-episode-2509 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Nature vs. Nurture Music and classic rock stations, walkma…
…
continue reading
Episode 2508 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss exercise, Dirty Keto, and VIPs as Anna cooks up some salsa recipes to spice up your day, and more. (***portions of this podcast were aired live***) https://vinnietortorich.com/2024/07/spice-up-your-day-episode-2508 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Practice What You Preach with Scott King - Episode 2507
1:02:00
1:02:00
Play later
Play later
Lists
Like
Liked
1:02:00
Episode 2507 - On this Friday's show Vinnie Tortorich speaks with Scott King to discuss how to practice what you preach, training for triathlons, and more. [libsyn_podcast id=31924357] PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Practice What You Preach Some people in the health and fitness space do not appear to…
…
continue reading