Welcome to the "Sober Living Stories Podcast." Every Tuesday, Jessica Stipanovic, your host, shines a spotlight on individuals who have undergone remarkable transformations in their lives. Each guest shares their story giving examples of bold beginnings disguised as endings and life lessons that teach how the darkest moments often hold the key to unlocking the brightest light. This podcast is designed for those in search of inspiration to make positive life changes. Whether you're sober curi ...
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Courtney Andersen hosts the Sober Vibes podcat. A woman who decided to end her decade long love affair with alcohol in 2012 at 29 years old. She chose to live openly as a recovering alcoholic with honesty and humor while figuring it out one day at a time.This space and community will bring you weekly episodes of Courtney's experience and help as well as interviews from incredible souls who are living a life without drugs and alcohol. Courtney's sister Kimberly Elledge who also is a recoverin ...
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Sober Empowerment with Jessica Stipanovic
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Send us a Text Message. Episode 184: Sober Empowerment with Jessica Stipanovic In episode 184 of the Sober Vibes podcast, Courtney Andersen welcomes Jessica Stipanovic to the show. They discuss the positive changes that happen when one lives a sober life. We discuss her transition from a private battle with alcoholism to becoming a public advocate …
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Two Mindset Shifts for an Alcohol-Free August
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Send us a Text Message. Episode 187:Two Mindset Shifts for an Alcohol-Free August In episode 187 of the Sober Vibes podcast, Courtney Andersen coaches you through two powerful mindset shifts to help you stay alcohol-free in August. She shares how mindset and how you speak are everything and how it's a great tool to use in your sobriety journey when…
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Positive Sober Vibes: Courtney Andersen's Story
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Have you ever wondered how a single day can change your life forever? Meet Courtney Andersen, a sober life coach, podcast host, and author. She is the founder of Sober Vibes and National Sober Day and helps women quit drinking alcohol and thrive in sobriety. Through Courtney's story, you'll learn the incredible power of community support in those e…
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Send us a Text Message. Episode 186: LOTE: How to Overcome Resentments In episode 186 of the Sober Vibes podcast, it's LOTE week, which means the Elledge sisters are coming at you hot with a new show episode within a show. Courtney and Kim talked today about resentments and how to overcome them. It's a process that requires patience. What you will …
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Beyond Trauma: Stephanie McAuliffe's Journey Through Generational Alcoholism
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Welcome to another episode of the Sober Living Stories Podcast. Meet Stephanie McAuliffe, author of two international best-sellers, as she shares her personal story. From surviving sexual abuse and growing up in a family overwrought with alcoholism, to navigating a high-powered Wall Street career and marriage to an alcoholic, Stephanie's story is n…
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One Practice That Will Help You Stay Sober
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Send us a Text Message. Episode:185: One Practice That Will Help You Stay Sober From Alcohol In episode 185 of the Sober Vibes podcast, host Courtney Andersen talks about this one practice that will help you stay sober from alcohol. It's helped her stay sober from alcohol for almost twelve years. She used this practice regularly since day one. What…
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Normalizing Sobriety: Leigh’s Alcohol-Free Lifestyle & the Birth of @Macrosnmocktails
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Meet Leigh of @macrosnmocktails, a first-class female on a mission to normalize sobriety by bravely sharing her life as a sober mom one post at a time. Join host Jessica Stipanovic as she sits down with Leigh to listen to her sobriety story and wildfire connection with a community that helps her remain accountable and inspires others to believe in …
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Friendship and Recovery: Lisa Dare's Story on Supporting Sobriety with Loved Ones
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Have you ever witnessed a friend or family member suffer from alcoholism or addiction and wondered how you could help? Join us as we share Lisa Dare's powerful journey of witnessing a friend's descent into alcoholism and supporting her path to recovery. Lisa's experiences at a work event sparked a realization that led to her friend's crucial decisi…
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Rebuilding Self-Esteem After Addiction with Arlina Allen
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Send us a Text Message. Episode 183:Rebuilding Self-Esteem After Addiction with Arlina Allen In episode 183 of the Sober Vibes podcast, Courtney Andersen welcomes Arilina Allen to the show. Arilina and Courtney chat about rebuilding self-esteem after addiction. A topic Arilina specializes in. Arlina Allen is a Certified Recovery Coach (IAPRC), Cert…
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Queer Recovery: Mick Resendez's Vision for LGBTQIA Recovery
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Sobriety isn't about being boring, it's about embracing life to the fullest. Nobody knows that better than my next guest, Mick Resendez of @queerrecovery where he kicks shame to the curb and wins over alcohol. He invites you to forget everything you thought you knew about sobriety and join us as he rewrites the rules. He is saying goodbye to outdat…
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Send us a Text Message. Episode 182: 4 Tips for a Sober 4th of July In episode 182 of the Sober Vibes podcast, Courtney Andersen shares four great tips on how to stay sober through the Fourth of July Holiday. These tips will help you in your alcohol-free journey. What you will learn in this episode: 4 tips to help stay sober Staying home is always …
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42 Years of Freedom: Former Child Actor Amy Colliton Shares Her Sobriety Story
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Join us on this episode of the Sober Living Stories podcast as we welcome Amy Colliton, a former childhood actor and founder of her own theater company, who celebrates 42 years of sobriety today. From her first encounter with alcohol at just 11 years old to her involvement in Alateen, Amy's journey is a true example and inspiration to listeners loo…
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Staying Sober During a Medical Crisis with Marnie Rae
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Send us a Text Message. Episode 181: Staying Sober During a Medical Crisis with Marnie Rae In episode 181, Marnie Rae returns to the Sober Vibes podcast to chat with Courtney Andersen about staying sober during a medical crisis. Marnie Clark returns to the show to share about her cancer diagnosis and what life looks like now. Marnie recounts the sh…
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From Combat to Recovery: Nick Padlo Builds a Legacy by Helping the Addicted
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Join us as we welcome Nick Padlo, an Iraq war veteran and accomplished business professional who openly shares his personal story from military and business success to battling addiction and depression. Throughout this episode, Nick opens up about his darkest moments and the pivotal steps he took to reclaim his life, ultimately leading him to estab…
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Send us a Text Message. Episode 180: How to Quit Drinking Alcohol In episode 180 of the Sober Vibes podcast, Courtney Andersen shares how to quit drinking in 2024. She always gets asked this question, so she wanted to dedicate a full episode to the topic. The answer you may not want to hear when it comes to quitting drinking alcohol, but it's one e…
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LOTE: Setting Yourself Up For A Week of Success
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Send us a Text Message. Episode 179: LOTE: Setting Yourself Up For A Week of Success In episode 179 of the Sober Vibes podcast, it's LOTE week, which means Courtney and Kimberly are here talking about setting yourself up for a week of success—creating systems that help the week flow easily for you. The sisters went a little rouge in this episode an…
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Transform Your Health Through Holistic Wellness: Integrative Nutritionist Lizzie Nelson's Personal Story
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Have you ever wondered how nutrition and holistic health can completely transform your life? Tune in to another episode of The Sober Living Stories Podcast with Jessica Stipanovic. This week, she sits down with Lizzie Nelson, an integrative nutritionist to discuss the healing powers of food, stress management, sleep hygiene, community, and movement…
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Send us a Text Message. Episode 178: Sober Tip Tuesday Welcome to the new pop-up series! Sober Tip Tuesday will be episodes where Courtney provides bite-size topics to help you in your sobriety journey. You can always listen to them when needed. Today's topic is Cravings. Thank you for listening. Magnesium/Salt supplement mentioned in today's episo…
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The Impact of Alcohol on Your Brain with Dr. Philippe Douyon
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Send us a Text Message. Episode 177:The Impact of Alcohol on Your Brain with Dr. Philippe Douyon In episode 177, Courtney Andersen welcomes Dr. Philippe Douyon to the podcast, and they discuss the impact of alcohol on your brain. This episode is a free Doctor's appointment. What you will learn in this episode: Impact of alcohol on the brain Brain H…
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Send us a Text Message. Episode 174: Sober Tip Tuesday Welcome to the new pop-up series! Sober Tip Tuesday will be episodes where Courtney provides bite-size topics to help you in your sobriety journey. You can always listen to them when needed. Today's topic is Relapse. Courtney comes from a place of love in this episode. Thank you for listening. …
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Healing Through Health Habits: Claire George's Journey of Resilience
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Can growing up in an alcoholic household shape your future for the better? Claire George's extraordinary journey answers that question with a resounding yes. Join us on this heartfelt episode of Sober Living Stories, where Claire, a health habits coach holding two master's degrees, shares her personal story. From her early years in rural England, i…
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Send us a Text Message. Episode 175: 3 Tips For A Sober Summer In episode 175 of the Sober Vibes podcast, Courtney Andersen shares 3 Tips for a Sober Summer to help you in your alcohol-free journey. Staying sober during the lively summer months can be challenging, but Courtney has your back. What you will learn in this episode: 3 Tips for a Sober S…
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Overcoming Childhood Abuse: Author Kyle Robinson Rewrites His Own Success Story
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At only four years old, Kyle Robinson’s life changes dramatically—a man he calls Big Bad Ben, or Triple B becomes his stepfather. Over the next decade, Kyle and his siblings live in terror daily, trying anything to escape his physical and emotional abuse. With nobody to turn to, Kyle’s urge to escape reality leads him to unhealthy relationships, de…
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Send us a Text Message. Episode 174: Sober Tip Tuesday Welcome to the new pop-up series! Sober Tip Tuesday will be episodes where Courtney provides bite-size topics to help you in your sobriety journey. You can always listen to them when needed. Overcoming Loneliness in Sobriety. Thank you for listening. Join Overcoming Loneliness Coaching Series N…
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The Vibrancy of Alcohol-Free Living: Marci Rossi's Story of Intentional Sobriety
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Have you ever realized that a seemingly harmless habit has taken over your life? Marci Rossi's relatable sobriety story unfolds as she details her transformative journey from drinking culture to a life of joy and intention. As I sit down with this inspiring coach, we unwrap the complexities of alcohol dependency that hides behind success and achiev…
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Send us a Text Message. Episode 172: Sober Tip Tuesday Welcome to the new pop-up series! Sober Tip Tuesday will be episodes in Courtney that provide bite-size topics to help you in your sobriety journey. You can always listen to them when needed. Sober Self Care is the BEST. Thank you for listening. Sponsor: Thank you to MD LOGIC HEALTH! Try MD Log…
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Send us a Text Message. Episode 171: LOTE: Hello, My Name is Kimberly-Part 1 Welcome to a new season of LOTE, a show within a show. In this episode of LOTE, we re-introduce Kimberly Elledge! It's been a while since she shared her story, and it's so powerful that we made it a two-part series. This episode isn't just about looking back; it's about th…
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Send us a Text Message. Episode 173: Hello My Name is Kimberly- Part 2 In this episode of LOTE, we re-introduce Kimberly Elledge! It's been a while since she shared her story, and it's so powerful that we made it a two-part series. This episode isn't just about looking back; it's about the shared laughter and healing Courtney and Kim have found thr…
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A Story of Recovery: The Intersection of Faith and Sobriety in Darren's Life
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If you or a loved one has ever suffered from addiction or mental health challenges, this episode is one you will not want to miss. Meet Darren Serwas who with seven years of health and sobriety shares about his journey from the depths of addiction and bipolar disorder to a life of sobriety and faith. This episode is a narrative of Darren's life-cha…
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Send us a Text Message. Episode 170: Sober Tip Tuesday Welcome to the new pop-up series! Sober Tip Tuesday will be episodes in Courtney that provide bite-size topics to help you in your sobriety journey. You can always listen to them when needed. Affirmations are a game changer. Thank you for listening. Sponsor: Thank you to MD LOGIC HEALTH! Try MD…
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Send us a Text Message. Episode 169:Overcoming Burnout and What Helps In episode 169 of the Sober Vibes podcast, Courtney Andersen chats about overcoming burnout and what has helped her. Feeling overwhelmed by the clutter of life and the relentless demands of self-improvement? Join Courtney as she shares her personal narrative of battling burnout a…
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Escaping Gang Culture and A Life Sentence: Trapped Families Jojo Godinez's Story from Prison to Purpose
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JoJo was brought up in the gang-infested neighborhoods of LA and witnessed the deadly results of drive-by shootings at a young age. Although raised in a disciplined home, JoJo still took to the drug-filled streets and at 16 was arrested which eventually led to him being tried as an adult in the state of California. At the age of 18, he was sentence…
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Send us a Text Message. Episode 168: Sober Tip Tuesday Welcome to the new pop-up series! Sober Tip Tuesday will be episodes in Courtney that provide bite-size topics to help you in your sobriety journey. You can always listen to them when needed. Laughter is the best medicine. Thank you for listening. Sponsor: Thank you to MD LOGIC HEALTH! Try MD L…
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Hello My Name is Courtney Andersen, Part 3
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Send us a Text Message. Episode 167: Hello, My Name is Courtney Andersen, Part 3! Welcome to SEASON FIVE! We are back and ready to serve on the Sober Vibes podcast this season. Courtney Andersen catches up on where she is currently in her life, where she has been, and where she is going! This season, she is offering you a front-row seat to the evol…
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Embracing Sobriety, Spirituality, and Self-Improvement: Barb Nangle's Story
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After years of attending self-help groups and battling addictions, listen to how my guest Barb found healing and spirituality in 12-step recovery programs. Join us as she shares her sobriety story in this powerful episode. From her transformative experience in Codependents Anonymous and Adult Children of Alcoholics, Barb's anecdotes and wisdom shed…
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Emotional Empowerment: A Counselor's Journey Beyond Food Addiction
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Have you ever struggled with emotional eating? Today, I have a heartfelt conversation with Jennifer Schrappe, where she talks about her experience with eating disorders and how her struggles with food addiction shaped her career in counseling others toward healing. Jennifer uncovers the harsh edges of bullying, loneliness, and the paradox of teachi…
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Healing from the Inside Out After Being Married to an Addict: Ashley Malik's Story
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Have you ever been in a relationship that carried so much emotional trauma that your health began to suffer? That's the essence of Ashley Malik's story, and I had the privilege of hosting her on the show where she shared it for the first time. In a deeply personal conversation, she unveils her escape from an abusive marriage entwined with a gamblin…
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OpiAID: Revolutionizing Recovery with Dino Miliotis
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Fame can often mask the darkest struggles, and Dino Miliotis, a famous entrepreneur at a young age, knows this all too well. Tune in as the Sober Living Stories podcast host Jessica Stipanovic sits down with Dino Miliotis for a powerful conversation that sheds light on the complexities of addiction in the public eye, the silent battles behind close…
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Surviving Addiction, Thriving in Leadership: Sara's Story from Drug Addiction to A Masters Degree
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Welcome to our special episode featuring Sara Buckler, a true inspiration in the world of recovery. Sara's sobriety story is powerful. As the Vice President of Public Relations for SLF Ripple Ranch Treatment Center, Sara has dedicated her life to helping others navigate the disease of addiction and guide them towards a brand new life. Sara's sobrie…
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Top Entrepreneurs in Recovery: David J. Greer's Story of Sobriety and Success
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Meet David J. Greer, a sober entrepreneurial coach who was adopted into an entrepreneurial family and developed a passion for technology early in life. At 22, he joined a young software startup, and stayed for 20 years, becoming co-owner, while building the company into a global powerhouse. After selling out of that business, he and his wife took a…
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Healing Your Relationship with Money: Tania Vasallo's Guide to Financial Empowerment
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Welcome to another episode of The Sober Living Stories Podcast. Join host Jessica Stipanovic as she sits down with Tania Vasallo, an international speaker, a Napoleon Hill certified coach, a business mentor, and a mom. She discusses an interesting topic that isn't covered much yet touches every part of our lives: how to have a healthy relationship …
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Breaking Free: Transforming Your Life in 75 Days
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Ever felt an unmistakable pull towards a more authentic, purpose-driven life, but found yourself unable to break free from old habits and comfort zones? In our latest episode, join host Jessica Stipanovic as she sits down with Krys Pappius, an empowerment coach and author, for an inspiring conversation that dives deep into the journey of self-impro…
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From Emotional Eating to Empowerment: Miriam Rachel's Transformation
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Have you ever found solace in the depths of a pantry, seeking emotional refuge in food? Miriam Rachel has story is a testament to the power of positive change. Bravely looking at the root of her struggles with emotional eating, she shares her story. From a critical upbringing to the demands of caring for a special needs child, Miriam's journey thro…
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Elizabeth Wilson's Guide to An Alcohol-Free Existence, Authorship & Authenticity
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Welcome to another episode of The Sober Living Stories Podcast. Listen in to one of my favorite interviews yet! Meet Elizabeth Wilson, a dedicated mom, accomplished writer, podcast host, and entrepreneur, who guides listeners on how to navigate an alcohol-free existence while fulfilling a dream of becoming an author. In our conversation, Elizabeth …
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From Homelessness to Higher Education: Chris's Journey of Recovery
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From homelessness to higher education, listen to this inspiring story and hear what happens when someone decides to use their hardest-won battle to help others win theirs. Meet this week's guest, Chris Cannon, a licensed mental health counselor who specializes in private counseling and interventions. He is a devoted husband, father of three, and ow…
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Healing Eating Disorders: Beyond Food Addiction with Christiane Schroeter
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When digestive issues began to show up in her teen years, Christiane Schroeter's aversion to food resulted in anorexia. Later in life, discovering solutions to her health led to educational achievements, a renewed sense of self and a successful career. Our latest episode features Christiane Schroeter founder of Hello Happy Nest | Accountability Coa…
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LOTE:Humor and Honesty in the Pursuit of Personal Accountability
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Send us a Text Message. Episode 166: LOTE: Humor and Honesty in the Pursuit of Personal Accountability That's a WRAP on Season Four. Thank you for listening. We will be back for Season Five sometime in 2024. In episode 166 of the Sober Vibes podcast, the LOTE series closes out season four, and the Elledge sisters, Kimberly and Courtney, talk about …
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Helping Individuals Repair Relationships in Recovery: Janice Johnson Dowd's Story
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Meet Janice Johnson Dowd, a mother of four, and a Licensed Master Social Worker with over 20 years of experience working with families and addiction. Janice is dedicated to helping individuals in recovery repair relationships with their family and friends. You are not just meeting a professional, you're meeting a woman who has walked through the fi…
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The Intersection of Sobriety and Entrepreneurial Empowerment
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Send us a Text Message. Episode 165: The Intersection of Sobriety and Entrepreneurial Empowerment In episode 165 of the Sobe Vibes podcast, Courtney talks about waking up in sobriety and realizing the career she was in was not true to who she was! The great clarity! Have you ever linked sobriety with business savvy? This episode marks a pivotal ref…
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A Path to Purpose After Addiction from Christian Coach Barbie Morgan Sheffield
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Join Jessica Stipanovic, host of The Sober Living Stories Podcast as she interviews Christian Coach Barbie Morgan Sheffield. Barbie shares her story of overcoming nearly two decades of drug addiction. Today, Barbie shares more than thirty years of freedom from alcohol and drugs with women all over the world. Starting in Dallas, Texas, Barbie's life…
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