Best Julieanna Hever Podcasts (2024)

1
Healthy Eating Made Easy! HealthSpan Dietician Julieanna Hever 42:33

8d ago42:33

42:33

Send us a Text Message. Healthy Eating Made Easy!! - HealthSpan Dietician Julianna Hever, MS, RD, CPT, The Plant-Based Dietitian©, has authored nine books, including the new Choose You Now Diet, The Healthspan Solution, and Plant-Based Nutrition (Idiot’s Guides), and two peer-reviewed journal articles on plant-based nutrition for healthcare profess…

1
The Whole Truth: Debunking Myths and Highlighting Benefits of a Plant-Based Diet 12:27

4m ago12:27

12:27

Alison Tierney, MS, RD, CD, CSO, emphasizes the profound influence nutrition has on cancer outcomes and the importance of understanding and acting upon this knowledge before a life-threatening diagnosis occurs. She speaks from personal experience and expert knowledge, highlighting the intricate relationship between nutrition and cancer and the role…

1
The Potency of Whole Foods 14:32

36m ago14:32

14:32

Dr. Donald Abrams emphasizes the power of whole foods in reducing cancer risk. He discusses defensive chemicals in organically grown plants, antioxidants' role, and the significance of a plant-based diet. #PlantBasedProtection #AntiCancerDiet #OrganicBenefitsBy The Real Truth About Health

1
Maximizing Health Benefits through Plant-Based High-Protein Diets 10:11

9m ago10:11

10:11

Dr. Joel Fuhrman discusses the vital role of plant proteins in maintaining muscle strength and overall vitality as we age. He emphasizes the biological differences between animal-based and plant-based proteins, noting the benefits of consuming quinoa, soybeans, broccoli, black beans, lentils, and more. Fuhrman also debunks common myths about nuts a…

1
Demystifying Detox: Unveiling Truths about Cleansing 8:38

12m ago8:38

8:38

Dr. Sunil Pai provides clarity on detoxification myths. Not everyone has parasites or toxins, and a tailored approach is essential. Learn the science behind effective cleansing and discover the role of diet, supplements, and microbiome balance. #HealthyDetox #ScienceBasedHealth #MicrobiomeBalanceBy The Real Truth About Health

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Supplementation in a Plant-Based Diet: Truth and Myths 13:01

19m ago13:01

13:01

In a candid conversation between health experts, the relevance of supplementation in a plant-based diet was dissected. While the unanimous agreement was on the importance of B12, opinions varied on other nutrients. Dr. McDougall highlighted the natural sources of vitamins and the dangers of excessive supplementation, particularly emphasizing the ha…

1
The Power of Fasting: Enhancing Brain Growth and Spiritual Clarity 16:34

7m ago16:34

16:34

In a revealing discussion, experts Brian Clement and Gabriel Cousens shed light on the lesser-known facts about dietary impacts on health. While most associated diabetes with sugars and donuts, new findings highlight the role of animal fats in spiking insulin, more than even sugar. This alarming revelation is supplemented by the emphasis on the dam…

1
Transforming Brussels Sprouts: A Delicious Makeover 14:56

5m ago14:56

14:56

Chef AJ showcases her popular and quick recipe for parties using her 'Joyful Bowl'. Demonstrating the versatility of air fryers, she saves time roasting vegetables and introduces us to her unique chocolate cookie crumble, which can double as a pie crust or raw brownie. AJ further entices with a rich peanut butter mousse, highlighting the benefits o…

1
The Impact of Plant-Based Diets on Heart Disease and Diabetes Management 20:31

10m ago20:31

20:31

Description: Dr. Steven Lome discusses the vital connection between heart disease and diabetes, and how plant-based diets can significantly benefit individuals suffering from these conditions. He emphasizes understanding one's cholesterol numbers and debunks misconceptions about carbohydrates in a diabetic diet. Dr. Lome also touches on the importa…

1
How to Break the Fast: The Art and Science 12:02

7m ago12:02

12:02

By The Real Truth About Health

1
Myth busting about Dementia and Alzheimer's 40:27

2d ago40:27

40:27

Send us a Text Message. Author Lisa Skinner is a behavioral specialist with expertise in Alzheimer’s disease and related dementia. In her 30+year career working with family members and caregivers, Lisa has taught them how to successfully navigate the many challenges that accompany this heartbreaking disease. Lisa is both a Certified Dementia Practi…

1
Addressing the Controversy: Saturated Fats and Heart Disease 8:40

1h ago8:40

8:40

By The Real Truth About Health

1
The Unfortunate Reality of 'Disease Care' 12:26

3d ago12:26

12:26

By The Real Truth About Health

1
Essential Nutrients: Focus on Zinc 15:31

5m ago15:31

15:31

By The Real Truth About Health

1
Questioning the Efficacy of Psychiatric Medications 11:22

11m ago11:22

11:22

By The Real Truth About Health

1
Decoding the Worst Food for Heart Health 19:36

18m ago19:36

19:36

By The Real Truth About Health

1
Gordon Saxe, M.D.: "The Healing Properties of Ancient Foods and the Role of Mushrooms in Immunity" 18:59

12m ago18:59

18:59

By The Real Truth About Health

1
Cavitations: The Hidden Oral Health Issue 1:52:05

12m ago1:52:05

1:52:05

By The Real Truth About Health

1
Mercury Fillings: The Untold Story 19:17

3m ago19:17

19:17

By The Real Truth About Health

1
Managing Blood Sugar Levels with Plant-Based Diets 21:09

5h ago21:09

21:09

By The Real Truth About Health

1
Thoughts, Beliefs, Emotions and Actions Holding You Back 52:16

13h ago52:16

52:16

Send us a Text Message. Nikki Nicholas is a Life Transformation Coach and Mental and Emotional Wellness Expert who helps get people through their toughest challenges in life, whether that be transitioning through different life phases, releasing debilitating thoughts and emotions, or helping them get un-stuck and move into their dream life, she use…

1
The Future of Aging Research: Promising Developments 11:10

20h ago11:10

11:10

By The Real Truth About Health

1
The Truth about Pharmaceutical Drugs 21:57

6d ago21:57

21:57

By The Real Truth About Health

1
Navigating the Sprouting Journey: Listener Questions Answered 15:29

2d ago15:29

15:29

By The Real Truth About Health

1
The Power of Plant-Based Living: A Plea for Our Planet's Future 10:41

2d ago10:41

10:41

By The Real Truth About Health

1
Enhancing Mitochondrial Health for Immune Support 11:43

3d ago11:43

11:43

By The Real Truth About Health

1
The Critical Role of Sleep in Overall Well-being 12:44

3d ago12:44

12:44

By The Real Truth About Health

1
Ratio of Omega-3 and Omega-6 Oils, Olive Oil, Sprouting Sunflower Seeds, Sprouting, Detecting Rancid Oils 24:44

4d ago24:44

24:44

By The Real Truth About Health

1
Exposing the Mirage of Regenerative Grazing 16:45

4d ago16:45

16:45

By The Real Truth About Health

1
Steve Blake Speaks About Salt, Vitamin E, Vitamins and Minerals Needed in a Diet, Swimming in Chlorinated Water, Dehydration on Migraines, Sunflower Seeds and Walnuts 15:04

4d ago15:04

15:04

By The Real Truth About Health

1
How to Talk to Your Angels/Spirit Guides with Melissa Kitto 26:32

4d ago26:32

26:32

Send us a Text Message. Melissa Kitto is a certified spiritual consultant and workshop facilitator. She offers programs and private sessions to empower spiritual seekers to connect with their guides and their own intuitive inner guidance to embrace their purpose and life of their dreams. She is the creator of the Communicate with your Angels online…

1
Eat to Full Satisfaction: The McDougall Diet's Impact on Weight Loss and Health 21:01

5d ago21:01

21:01

By The Real Truth About Health

1
The Impact of Plant-Based Diet on Potassium Levels and Kidney Health 17:01

5d ago17:01

17:01

By The Real Truth About Health

1
Harvard Report Comparing the Wireless Industry to the Tobacco Industry, Indicating a High Level of Industry Influence Over Regulatory Bodies. 19:29

5d ago19:29

19:29

By The Real Truth About Health

1
Fines Levied on Pharmaceutical Companies Due to Fraudulent Marketing and the Negative Impacts of These Fraudulent Activities 13:23

6d ago13:23

13:23

By The Real Truth About Health

1
Jeffrey M. Smith on Detoxifying from Glyphosate and the Impact of GMOs 8:37

6d ago8:37

8:37

By The Real Truth About Health

1
Food Contaminants and Their Potential To Exacerbate the Progression of Parkinson’s Disease 15:10

6d ago15:10

15:10

By The Real Truth About Health

1
The Healing Power of Grounding: Reconnecting with Earth's Electrons 2:41

7d ago2:41

2:41

By The Real Truth About Health

1
Questions and Answers with Cardiologist Dr. Kim Williams Part 1 14:22

7d ago14:22

14:22

By The Real Truth About Health

1
Questions and Answers with Dr. Pam Popper and Dr. Brooke Goldner 9:09

7d ago9:09

9:09

By The Real Truth About Health

1
Health Outcomes of Whole Food Plant-Based Diets 7:10

8d ago7:10

7:10

By The Real Truth About Health

1
Effects of a High Nutrient Dense Diet 9:49

9d ago9:49

9:49

By The Real Truth About Health

1
Embarking on the Path of Disease Reversal Through Plant-Based Nutrition 7:05

8d ago7:05

7:05

By The Real Truth About Health

1
The Transformative Power of Whole-Food Plant-Based Nutrition 18:08

9d ago18:08

18:08

By The Real Truth About Health

1
Questions and Answers with Joshua Helman, M.D. Part 2 15:42

9d ago15:42

15:42

By The Real Truth About Health

1
Illuminating the Perils of Industrial Agriculture: A Call for Transparency and Accountability 9:12

9d ago9:12

9:12

By The Real Truth About Health

1
The Manipulative Marketing Strategies of Pharmaceutical Companies 22:19

10d ago22:19

22:19

By The Real Truth About Health

1
Demystifying Biopsies and Championing Integrative Oncology: A Comprehensive Approach to Cancer Treatment - Jonathan Stegall, M.D. 10:11

10d ago10:11

10:11

By The Real Truth About Health

1
Questions and Answers with Biomimetic Dentist Dr. Paul O'Malley 23:11

11d ago23:11

23:11

By The Real Truth About Health

1
Vying for a Sustainable Future: The Battle Between Plant-Based Trends and Meat Industries in China 17:12

16d ago17:12

17:12

Illuminating the Hidden Cruelty of Animal Agriculture": In this insightful discussion, Hope Bohanec sheds light on the grim realities of animal agriculture and urges individuals to reconnect with their inherent compassion towards animals. She highlights that despite the marketing gimmicks, little has changed in the treatment of animals on farms, em…

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Julieanna Hever Podcasts

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