Meditation Moments Podcasts

Meditation Moments public

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Mindfulness For Beginners

Shaun Donaghy

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28d ago3w ago

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A podcast focused on how you can pick up the basics of mindfulness and meditation with the aim of creating a calmer, happier you and a kinder world. Become a friend of the podcast & access exclusive content: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/mindfulnessforbeginners⁠⁠⁠⁠⁠⁠⁠

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Morning Meditation for Women

Morning Meditation

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1h ago1h ago

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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...

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Untangle

Untangle

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42m ago42m ago

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Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many differe ...

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Calluna Wellness Meditations

Calluna Wellness

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16d ago2w ago

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Free guided meditations for everyone. Please do not listen to these meditations during an activity that requires focus, such as driving. Relax and enjoy this time to yourself.

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Seattle Insight Meditation Society

Seattle Insight Meditation Society

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4d ago4d ago

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Audio recordings of Buddhist teachings and discussions with local and visiting teachers of the Dhamma. Visit seattleinsight.org for more information.

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Calm it Down

Chad Lawson

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32m ago32m ago

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Helping you calm the mind in a world full of noise.

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Quiet Moments

BibleWay Media

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4d ago4d ago

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Fridays --- A Bible devotional

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The Awake Yoga Meditation Podcast

Awake Yoga Meditation

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7d ago0w ago

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Powerful tools for you to feel love now—and at any moment. Techniques and teachings from yoga philosophy, Advaita Vedanta, Kriya Yoga, and more that actually work and help us live a happier, more peaceful life while supporting wisdom and kindness in all. awakeyogameditation.substack.com

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The Chakra Way Meditation Podcast

Rosanne Nieboer

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11h ago11h ago

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Welcome to pure relaxation and peace. To subscribe please click this link - https://podcasters.spotify.com/pod/show/rosanne92/subscribe Here you will find a library of meditations to help you find space in your life to just let go, relax, find peace, gain perspective and maintain energy. Each week there will be a new meditation for you and fortnightly chats with healers. This is a resource for you to find a moment of peace and quiet in your life. On this podcast I want to share the value and ...

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The Meditation Course Podcast

Robert Mitchell

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12d ago1w ago

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Welcome to The Meditation Course Podcast. I am Robert Mitchell. I teach meditation, mindfulness and resilience in London, England. The podcast episodes are recordings of classes I run on my online meditation course called The Meditation Course. To join us, sign up for four weekly live guided meditation classes.

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A Happy Moment

Dan Markowski

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5d ago5d ago

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I talk about things that make me happy! Books and movies (mainly horror, fantasy and sci-fi), wrestling, gaming, heavy metal and more. Plus, anything else that catches my interest. I keep it laid-back and prefer to focus on the positive side of things.

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Common Ground Meditation Center: dharma talks and meditation instruction

via dharmaseed.org

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1M ago4w ago

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Common Ground is a community meditation center based in Minneapolis, Minnesota dedicated to the practice of mindfulness. Mindfulness meditation is the practice of waking up to the present moment and learning to be open and at ease with the unfolding conditions of life. With practice, mindfulness reveals deep wisdom, compassion, and intimacy with all things. More info about Common Ground at commongroundmeditation.org

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Jewish Meditation for Everyone

Institute for Jewish Spirituality

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15d ago2w ago

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Pause in the midst of your busy day to renew your body, heart, mind and spirit with a Jewishly-framed mindfulness meditation from the Institute for Jewish Spirituality. In each episode, hosted by Rabbi Marc Margolius, an expert Jewish meditation instructor guides you through a brief teaching and meditation for relaxing your body, reconnecting with your authentic self, and connecting you with deep Jewish wisdom. Opening and closing music: “Baby Bird Niggun,” by Aly Halpert, used with permission.

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Meditation Jam with Maria Rinné, Igniting guided meditations, guests and life!

Meditation Jam with Maria Rinné

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6d ago6d ago

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Welcome! Every second week my pod ‘Meditation Jam’ is out. In these Jams we connect to igniting energy from my adventures around the world, celestial happenings and current energies. We connect and ignite through a guided meditation. After I take a few moments to talk about the essence of the energetic journey we’ll been on. OBS you should not be drivning when listening to these meditations. I m a spiritual life coach, mentor, podcaster, explorer of energy, writer and light worker. Warm welc ...

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8 Hour Sleep Sounds

8 Hour Meditation Sounds

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8h ago8h ago

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8 Hour Sleep Sounds" is a new podcast that offers listeners a peaceful and rejuvenating experience through eight hours of continuous meditation sounds. The podcast features a variety of soothing sounds, including nature sounds, white noise, and calming music, that are designed to help listeners relax, focus, and improve their overall well-being. Whether you are looking to reduce stress, improve your sleep, or simply find some moments of peace in your day, "8 Hour Meditation Sounds" is the pe ...

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Meditation Mountain

Guided Meditation

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23h ago23h ago

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Welcome to Meditation Mountain. Here we produce guided meditations to help you reduce stress, lower anxiety and improve sleep. Our unique guided meditations range from 10 minute to 20 minute meditations. We focus on mindfulness, visualizations and affirmations on a range of subjects such as meditations for stress, anxiety and depression. Meditation benefits are well documented but for those new to meditation we have multiple meditations for beginners including short guided meditations on pos ...

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Sabar - Islamic Meditation

Sabar

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3d ago3d ago

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Welcome to Sabar - Your daily dose of Islamic Meditation. This unique podcast blends the timeless wisdom of the Qur'an with the calming practice of guided meditation. Rooted in the Islamic concept of sabar (patience), each episode offers deep reflections on verses from the Qur'an, illuminating how patience can be a powerful tool for personal growth, spiritual strength, and inner peace. In today's fast-paced world, finding moments of tranquility can be challenging. Through Islamic meditation, ...

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Affirmation Pod

Josie Ong Media

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1d ago1d ago

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Negative self-talk still pushing you down? Listen to these soothing affirmations to boost your mental health! In those moments when you feel overwhelmed, anxious, or lost, make Affirmation Pod your sanctuary of support. Hosted and produced by Josie Ong, this weekly podcast gives you affirmations for confidence, comfort and contentment. Affirmation Pod is always here, reminding you that you are not alone and that brighter days are ahead. Subscribe today and join the global community of listen ...

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Meditations on a Photograph

Felipe Fenton

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8d ago1w ago

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As we get caught up in every day life, we sometimes become desensitized to the beauty of nature and every day objects. Meditations on a Photograph is a podcast aimed at helping you to take a brief moment out of your day, close your eyes, relax, breathe deep and reconnect with some of the little things that we often take for granted. Perfect if you just want to take a moment to unwind or if you need a little extra help falling asleep.

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Meditation Sounds

Meditation Sounds

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1d ago1d ago

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Welcome to Meditation Sounds, your source for rejuvenating sounds and guided meditations. Immerse yourself in a world of serene nature sounds, white noise, pink noise, and brown noise to enhance relaxation, sleep, work, concentration, and support babies' soothing needs. Indulge in the tranquility of gentle forest melodies, ocean waves, and other nature-inspired sounds that transport you to a state of calmness. Experience the power of white noise and pink noise, perfect for masking distractio ...

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Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction

via dharmaseed.org

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1M ago4w ago

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IMS’s Forest Refuge has hosted experienced meditators since 2003. Its program is specifically designed to encourage sustained, longer-term retreat practice – a key component in the transmission of Buddhism from Asia to the West. Within a harmonious and secluded environment, meditators can nurture the highest aspiration for liberation. In consultation with visiting insight meditation teachers, a program of training in one or more Early Buddhist practices is created for each participant, allow ...

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Spirit Rock Meditation Center: dharma talks and meditation instruction

via dharmaseed.org

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5d ago5d ago

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The teachings of the Buddha (Dharma) and the practices of Insight Meditation (Vipassana) and loving-kindness meditation (metta) are at the heart of all the programs we offer at Spirit Rock. Practicing Insight Meditation develops mindfulness, the capacity to pay attention to each moment of life and to see clearly the truth of our experience. Studying the Dharma provides insights into the conditions that define and limit our experience of life. And cultivating an attitude of loving-kindness al ...

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AudioDharma: Collection of talks from Guided Meditations

www.audiodharma.org

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1M ago5w ago

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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

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Moments of Mindfulness Podcast

Emme Rain

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2d ago2d ago

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Embark on a transformative journey with The Moments of Mindfulness Podcast as we explore the power of living in the present moment. Join us as we uncover the profound benefits of mindfulness and inspire you to embrace its gifts in your daily life. Experience a profound shift in perspective, cultivate inner peace, and unleash your full potential. Ready to unlock the magic of now? Listen to our podcast and start living mindfully today.

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Meditations for Mental Health

Victoria Mlynko, Registered Psychotherapist, Blossom Psychotherapy

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3h ago3h ago

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Meditations for Mental Health is a calming, guided meditation podcast hosted by Victoria Mlynko, a Registered Psychotherapist. Each episode is designed to help you manage stress, anxiety, and improve your overall mental well-being. Whether you're looking for mindfulness exercises, relaxation techniques, or tools to navigate emotional challenges, this podcast offers practical support for your mental health journey. Tune in to experience soothing meditations that promote balance, self-awarenes ...

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Well Soul Podcast

Seana Scott

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1d ago1d ago

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Sometimes life leaves our souls feeling weary, parched. Come away for a few moments to drink in Scripture, reflect, and pray. Seana Scott, a seminary-trained writer and speaker, guides you in this weekly devotional podcast designed for you to connect with God. Refresh your soul at the Well of Living Water that never runs dry.

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Meditation Changes Everything

Craig Hamilton

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4d ago4d ago

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We’ve all heard that meditation is good for us — studies show that it reduces stress, improves concentration and makes us more resilient to life’s challenges. But what if these benefits are just the tip of the iceberg? What if meditation could actually change everything? Pioneering meditation teacher Craig Hamilton has been practicing meditation for 40 years and teaching it over the past two decades to students in more than 90 countries. In this podcast, Craig reveals how this powerful, anci ...

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YourMindfulSis

Mercy

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10d ago1w ago

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Hey there, I’m so glad you are here. Join me on this exciting journey of self-discovery as we embrace the present moment and create a life filled with intention, love, and inner peace. Here’s what you can look forward to: 🌸 Self love insights to help your authentic self shine. 🧘🏽‍♀️ Relaxing meditations to help you reconnect. 🍃 Soothing beauty routines and self-care rituals Purchase The Mindful Path Book amzn.to/3MSa0ZZ 🍃 Help us continue making great content for listeners everywhere🍃 https: ...

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gogoflow meditation

Gogo Zoger

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25d ago3w ago

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Gogo cultivates a safe, light-hearted space where you can quiet the outside noise, de-stress, and focus on your body & mind. In Gogo’s flow you’ll find meditations and movement secrets that deepen your self-awareness and offer new perspectives on self love and empowerment. She encourages owning your body and finding the space & time to soothe your soul.

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For Seekers by Seekers

Rajesh

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2d ago2d ago

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Topics covered: Who am I? What is human life goal? What is this world? Who is God? What is Consciousness? Are both the same? Why Should I Care? How can I improve my daily life even if I don't care about moksha? What are Spiritual Practices worth following? Few Aha moments during the day, in meditation, in scriptural revelations. Tips & Tricks to elevate your personality & transform yourself Our podcasts are based on Vedanta teachings of Swami Dayananda Saraswati lineage.

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Following the Aliveness

Janine Schipper

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2d ago2d ago

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“Following the Aliveness” takes a deep dive into the sacred in everyday life in under 15 minutes, making it a perfect way to start your day, your meditation practice, or simply providing a moment of sacred time amidst life's busyness and chaos. “Following the Aliveness” is hosted by Janine Schipper, a forest wanderer, mother, meditation teacher, environmental sociologist, and explorer of the deep mysteries that lie within. New podcast episodes are available twice weekly.

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Not Your Parents Religion

Pastor Robert Young

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1d ago1d ago

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Hi, friends, I am your host, Pastor Robert Young, and welcome to Not Your Parents Religion Podcast. This podcast dives deep into the truths of faith and spirituality. In previous seasons, we focused on correcting misinformation about religious beliefs and practices, However, this new season brings a fresh perspective as we explore the power of Christian meditation. With our 30+ years of Church planting and mentoring other Pastors, 30+ years of training leaders in evangelism/discipleship and ...

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A Mindful Moment

A Mindful Moment

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5d ago5d ago

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Hey there! We are Teresa McKee and Melissa Sims, your hosts of A Mindful Moment. Our podcast is here to help you practice a more mindful life and enjoy the many benefits of mindfulness! At a time when change is constant and we are pulled in too many directions, our mental health needs some love. We need a way to stay present to life and to increase our ability to remain calm, think clearly and maintain our well-being. We chat with each other about our failures and successes in mindfulness, w ...

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The Nonduality Podcast

Nic Higham, Nondual Therapy and Mentoring

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1d ago1d ago

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In this enlightening yet accessible podcast, Paul Dobson and author and nondual therapist Nic Higham explore the truth of Nonduality. Join Paul and Nic’s real-time exploration of life beyond the illusion of separateness. They ask: ‘Who am I? What is the nature of our experience? What is self-inquiry? What is meditation?’ Inquire into the present moment and drop your false ideas. Past guests include Rupert Spira, Jeff Foster, John Astin, Nisargadatta Maharaj, Randall Friend. http://www.nisarg ...

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Are You In There?

Alex Jurgensen

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4d ago4d ago

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Everyone wants to be happy, but very few are those who actually know how to. Join Alex, a qualified psychotherapist, as he shares valuable insights into the question of happiness and inner peace. Stories, words from wise beings, and practical guidance; all merge around the idea that in order to find happiness two things are needed: 1. finding the present moment, and… 2. finding yourself. How do you do this? Press play and find out.

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Who On Earth?

Michael Hill

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6d ago6d ago

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‘Who On Earth?’ is a captivating podcast that unravels the extraordinary tales that reside within us all. Diving deep into the depths of the human spirit as we explore the passions, triumphs, and remarkable moments that have shaped their journey. The unique stories that await are nothing short of awe-inspiring. Join me and discover who on Earth you are sharing this epic adventure we call life with!

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Almost 30

Krista Williams & Lindsey Simcik

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4m ago4m ago

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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...

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Aruna Ratanagiri Dhamma Talks

Aruna Ratanagiri

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1d ago1d ago

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Dhamma talks

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Awaken with Oliver Podcast

Oliver George Cartledge

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3h ago3h ago

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I hit record and speak whatever comes to me in the moment, without knowing what I’ll say next. No edits, no script, no clue where the conversation will lead. I trust that what needs to be said will come through. It always seems to resonate with my guest, touching on something they're either aware of or currently working on. From there, we let the conversation unfold naturally, diving into real, raw, and unfiltered topics—things people often think about but rarely discuss openly.

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Raising Your Spirits Meditation Podcast

Tony Gyenis

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26d ago3w ago

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This channel was designed to have the meditation work all in one place from our Raising Your Spirits Podcast Channel so it is easier to find. Each meditation has a spirit intention to help with various shifts in our energies. Our intention was to help make positive changes to your personal life through spirit messages you possess already. This podcast series will attempt to help enhance the energy within your body through the use of Tuning Forks, Spirit Insight, Numerology and Crystals. If y ...

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The Mindset Meditation Podcast

The Mindset Industries

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10h ago10h ago

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The Mindset Meditation Podcast is dedicated to Sleep Music, Meditation Music, Study Music, Relaxing Sleep Music, Pregnancy Music For Mother And Unborn Baby, Sleep Music, Peaceful Music, Yoga Music, Stress Relief Music, Reiki Music, Background Music, Healing Music, Zen Music, Spa and Massage Music, and much more. The purpose of these Podcast is to help in healing and re-balancing the mind, body and spirit, by helping people experience moments of peace, clarity and relaxation. Follow us on You ...

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Sleep Meditation

Stiven Stuffer

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18d ago2w ago

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✨ Welcome to Sleep Meditation, your sanctuary for deep sleep and nighttime relaxation! Hosted by Sleep Meditation, we’re here to help you unwind, relax, and drift off into dreamland effortlessly. If you're struggling with insomnia, feeling stressed, or just in need of some tranquil moments, Sleep Meditation is your perfect night time companion. 🌙 Each episode of Sleep Meditation wraps you in soothing soundscapes and calming melodies, all crafted to melt away the day’s worries. Picture the ge ...

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Undefended Dharma with Mary Stancavage

Mary Stancavage

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6h ago6h ago

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Dharma talks from meditation teacher Mary Stancavage. These focus primarily on the pragmatic aspects of Buddhist teachings and philosophy drawing strongly on wisdom and heart practices. All are viewed through the lens of learning to live with an Undefended Heart. (photo by @kimanhuynh)

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Breathe Mama - Guided Meditations for Motherhood

MumMe Time

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1M ago4w ago

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These Mum Moments are your sanctuary in the whirlwind of motherhood. Each episode offers calming, mindful meditations designed to help you find peace, reconnect with yourself, and nurture the bond with your baby. Whether you’re seeking relaxation, self-compassion, or a deeper connection during pregnancy and beyond, these short, soothing sessions are here to support you in every stage of your journey. Take a moment for yourself—you deserve it, Mum.

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The Wonder Dome

Andy Cahill

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12d ago1w ago

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Increasing awareness. Deepening presence. Activating wonder. To be able for the times ahead and the times already here. wonderdome.substack.com

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Yo Qi Zen Healing Arts Dojo ...... ♫ Powerful Guided Reiki Healing Meditations .............. Self-hypnosis & Energy Cleansing Binaural Music ♫ (ad-free) ►Subscribe & Vibe!

Felicia M. W. Bowers

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1d ago1d ago

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YoQiZen‘s Reiki meditations use ancient wisdom traditions, science, and practical application to produce powerful meditation experiences to enhance all aspects of life and bring clarity, balance, health, wealth, and well-being and love. Yo = Yoga (Breath) Qi = Life Force Energy Zen = Meditation ...Just breathe..... Reiki has no limitations, is not bound by time, space nor matter. Reiki flows as you direct it. You only need to OPEN and RECEIVE. ► Simply bring your awareness to the places you ...

show series

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Guided Walking Meditation 14:02

2d ago14:02

14:02

Yes, you can walk and meditate at the same time! As promised in our last episode about moving meditations, here is a great way to not only get in some movement, but also feed your soul at the same time. A walking meditation is simply noticing every single thing around you during your walk, taking in the sensations and being completely aware. Give i…

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Meditation Monday. Moments of Joy. With Chrissy Carter. 7 minutes. 8:35

12d ago8:35

8:35

Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Meditation is here to help us find a sense of calm and inner peace. Whether you’re facing daily work or relationships stress, unexpected challenges, or just…

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Being a Living Amen: Showing Up for Life, Moment by Moment 27:17

12d ago27:17

27:17

The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on September 16, 2024. To join these FREE daily meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.By Rabba Dorothy Richman, Rabbi Marc Margolius

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In the Now Moment 8:13

13d ago8:13

8:13

Explore the Now moment, from which creation springs.By Heather Brainerd

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Ep229 - Words and Meditations 2:17

16d ago2:17

2:17

Quiet Moments with Russ Ep229 - Words and MediationBy BibleWay Media

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Boost your vitality - Week 3 .......... Mantra: " I am fully me in each moment. I accept my flaws." ♫ 528 Hz ► 52 Week Meditation Challenge 20:59

16d ago20:59

20:59

"Set your life on fire. Seek those who fan your flames." ~ Rumi In this invigorating episode, we offer you the fuel to revitalize your spirit and ignite your passion, with: Week 3: Energy Boost Meditation - Revitalize your spirit and ignite your passion. Mantra: "I am calmly energized." Description: Feeling drained and depleted? Longing to reignite…

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Do Hormones Affect Your Brain, Emotions, Body? (we bet you can guess!). With Dr. Ana Cabeca. 45:12

42m ago45:12

45:12

Today's show is an encore episode with Ariel hosting guest Dr. Ana Cabeca, triple board certified OB GYN. They focus on Hormones and why they affect so many aspects of your thinking, feeling, and bodily function. Dr. Anna Cabeca shares how tiny amounts of hormones waxing and waning in the brain can have dramatic impacts on emotions and perception. …

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718. Hidden Health Issues You May Be MISSING with Chervin Jafarieh 1:39:50

7m ago1:39:50

1:39:50

Get ready to dive deep with Krista, Lindsey, and the mystical Chervin Jafarieh as he reveals how Rosicrucian traditions can lead to becoming your best self. Chervin takes us through a journey of eliminating distractions, detoxifying our lives, and creating a sacred space for growth and magic. Ahead, Chervin shares his personal transformations, both…

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#330 Recognizing Synchronicities: How To Identify And Interpret Meaningful Coincidences In Daily Life With Lucille 44:16

1h ago44:16

44:16

Join my FREE business mentorship & coaching video call Q & A! Click the “Eventbrite Online & in person workshops” link at: www.talkwitholiver.com In this episode, Oliver is joined by Lucille, an astrology expert, to explore the power of following synchronicities, trusting intuition, and personal growth experiences. Lucille shares insights on recogn…

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Guided Meditation: When it's Hard to Start Your Day 10:04

1h ago10:04

10:04

In this episode, explore the challenge of getting started when the day feels overwhelming or when motivation is low. Through a 10-minute guided meditation, you’ll practice self-compassion, release judgment, and take small, manageable steps toward easing into your morning. Whether you're struggling with depression, anxiety, or simply feeling stuck, …

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Believe in Yourself (Believe) 12:22

1h ago12:22

12:22

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…

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The Hallway of Thoughts 21:58

3h ago21:58

21:58

Feeling stuck in a cycle of negative thoughts? Believe it or not, there IS a way out! Let me show you how shifting your focus can turn your day around. We’ll dive into the idea that “where your focus goes, your energy grows,” and how this simple mindset shift can reshape your reality. I'll share practical tips on how to redirect your thoughts and b…

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Meditation for Releasing Subconscious Blockages (Sleep Meditation for Clearing Negativity) 6:33

1h ago6:33

6:33

Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming…

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All Day Meditation 15:26

35m ago15:26

15:26

After listening back to my interview with Earle Birney I was inspired to create this meditation to encourage you to take your meditative practice into your entire day. Small shifts in awareness, especially when you reach for your phone to distract you or occupy a space in your day, will pay dividends in your sense of wellbeing! Let me know how you …

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Sati - Being With 21:25

6h ago21:25

21:25

The Pali word Sati is generally translated as mindfulness, but it can mean so much more. In this talk Mary reflects on all the different, yet similar meanings of the word, emphasizing how close it is to the idea of equanimity - being with the present moment, without preference or needing it to be different. Drawing from Bhante Gunaratana's classic,…

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Gentle River Flowing in Italy: Relaxing Nature Sounds 8:03:27

2h ago8:03:27

8:03:27

Gentle River Flowing in Italy: Relaxing Nature Sounds gentle river, relaxing nature sounds, nature sounds, Italy river sounds, meditation sounds, relaxing river, soothing river sounds, Italian river flow, peaceful nature sounds, calm ambiance, nature for relaxation, river flowing, background relaxation sounds, meditation background, river sounds fo…

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SPECIAL: Hurricane Stress Meditation 18:32

5h ago18:32

18:32

I'm sharing this Hurricane Stress Meditation I wrote this morning as my husband and I are in the throes of preparing for Hurricane Milton, which is supposed to hit my home of Tampa Bay directly as of now. It is so easy to let fear overtake us, so I hope that this meditation will help you find calm while honoring the storm happening inside of you an…

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Believe in Good (Believe) 13:52

16m ago13:52

13:52

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The Three Greats 0:30

11h ago0:30

0:30

(keywords) (slightly edited version) Feeling challenged, failing, addictions, distraction, avoidance, dislike, hatred, megalomaniacal, disappointment, rage, progress, Dhammapada verse, 103, spiritual faculties, conquering delusion, Tathagata, sensitivity, aliveness, mindfulness, resilience, patience, grindstone, sword of wisdom, guided meditation, …

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545 Apologizing for Everything 14:35

1h ago14:35

14:35

Apologize where you should and not when you shouldn't with "Apologizing for Everything." The sister episode to this one is Episode 182 Accepting Compliments and Positive Statements https://AffirmationPod.com/AcceptingCompliments Affirmation Pod is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/AFFIRMATION and get on your way t…

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Stop Worrying about the Future ~ 15 Minute Calming Meditation 16:33

12h ago16:33

16:33

Worrying is a mental habit that often pulls us out of the present moment and projects our attention into an imagined future. This constant forward-thinking can generate anxiety, stress, and a feeling of being out of control. The mind becomes cluttered with “what if” scenarios, many of which never materialize, yet cause us to suffer in the moment. G…

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Meditation Monday. Effortless Sleep. With Lisa Wimberger. 27:14

1h ago27:14

27:14

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Sleep Guided Meditation (Spoken) for sleeping, deep relaxation hypnosis 31:02

8h ago31:02

31:02

🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…

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Ocean Waves Crashing – Relaxing Beach Ambience 8:03:06

8h ago8:03:06

8:03:06

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Ep. 110 | How Can I Be Born Again? | John 8:35

12h ago8:35

8:35

In todays mediation in John 3, we reflect on Jesus’ conversation with Nicodemus. As you listen, notice what Jesus says is necessary to enter the kingdom of God. SUBSCRIBE to Well Soul Emails Click here Help us celebrate 2 years the podcast! Review on Apple Podcasts Buy Me a Coffee Click here --------- READ FULL CHAPTER Link here BOOK OVERVIEW: Bibl…

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Peaceful Meadow (Guided Meditation/Visualization) - Reduce Stress or Feelings of Overwhelm 5:36

4h ago5:36

5:36

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Soothing Ocean Waves – The Best Relaxing Sound for Sleep and Focus 8:05:05

1h ago8:05:05

8:05:05

Soothing Ocean Waves – The Best Relaxing Sound for Sleep and Focus soothing ocean waves, relaxing ocean sounds, sleep sounds, focus sounds, relaxing sound for sleep, deep sleep ocean waves, calming ocean waves, nature sounds for sleep, ocean sounds for relaxation, waves sound for focus, study focus ocean waves, ocean waves for meditation, nature re…

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Nic Higham - Everything Has A Place | Nonduality | Kashmir Shaivism 23:04

41m ago23:04

23:04

A clip of Nic Higham from the monthly Zoom meeting: https://nisargayoga.org/group/

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#155 Equipped for Spiritual Battle: Guided Meditation from Ephesians 6:10-18 9:20

15h ago9:20

9:20

Send us a text Discover how to equip yourself for life's battles with divine strength and spiritual readiness in our latest Guided Christian Meditation episode. Have you ever questioned whether you're fighting the wrong enemy or relying too much on your own strength? Join us as we explore these thought-provoking questions and find clarity through t…

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6 Oct'24 - Rick's talk on Jewish Holidays + Discussions on Ch13 - 13 to 18 (continued) 1:21:19

2h ago1:21:19

1:21:19

Thanks Rick, for sharing info on Rosh Hashanah and Yom Kippur traditions. Plus, we continued our discussions on verses 13 to 18 describing Brahman from Ch13.

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Pink Noise For Improve Their Focus, Or Even Help Them Sleep Better 8:06:54

34m ago8:06:54

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Finding Balance in Chaos: Guided Meditation for Inner Harmony 16:00

34m ago16:00

16:00

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Spirituality Is For Everything 32:01

9h ago32:01

32:01

Send us a text When you are struggling, and times are difficult, don't forsake your spiritual practice. The point of having a spirit team is that you have somewhere to lean to for wisdom and direction through all times, especially the tough ones.

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Come Back Into Your Body 19:17

2h ago19:17

19:17

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Episode 3: The What If Game 16:26

13h ago16:26

16:26

“What if everything I see is part of me?” In today’s episode, Janine delves into the idea that we are much more than we realize—beyond just individual, separate selves—by introducing a game she calls “The What If Game.” Join us for this intriguing episode and play along! To share comments, send us a text. Support the show Join us every Sunday for a…

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Awakening intuition - Week 5 ... Mantra: "I think clearly. I understand deeply." ♫741 H ► 52 Week Meditation Challenge 15:14

2d ago15:14

15:14

📖 "Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it." ~ Rumi In this illuminating episode, we guide you to clear your mind and cultivate focused thought, with: 📜 Inspirational words urging you to explore and dismantle the barriers within your own mind. Week 5: Mental Clar…

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Ask and You Shall Receive, Guided Meditation to Manifest Positive Outcomes 4:32

2h ago4:32

4:32

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Stop and Think... 11:50

6h ago11:50

11:50

In today's fast-paced, hyper-connected world, it's easy to feel lost in the noise of social media, endless notifications, and constant comparison. But what if we paused, took a step back, and used that time to reflect on our true purpose? In this episode, we dive deep into the importance of disconnecting from the digital distractions that overwhelm…

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Finding Balance and Harmony: Guided Meditation for Inner Alignment 12:56

1h ago12:56

12:56

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Crickets - Calming Nature Night Sounds & Sights for Sleep & Relaxation - 8 Hours 8:05:49

1h ago8:05:49

8:05:49

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Power Meditations! 1:59

2h ago1:59

1:59

Send us a text We believe that scriptures have the ability to not only soothe our souls, but also to fuel our spirits with strength and courage. That’s why for the month of October, we will be diving deep into scriptures that are not only meditative, but also empowering. Scriptures such as Acts 1:8 where Jesus tells his disciple that they shall rec…

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Ocean and Land (Welcoming Opposites) 10:35

1h ago10:35

10:35

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Fall Asleep In MINUTES! Guided Sleep Meditation Sleep Talk-Down, Hypnosis for Sleeping 32:32

4h ago32:32

32:32

Fall Asleep In MINUTES! Guided Sleep Meditation Sleep Talk-Down, Hypnosis for Sleeping Fall Asleep in Minutes, Guided Sleep Meditation, Sleep Talk-Down, Hypnosis for Sleep, Deep Sleep, Relaxation, Calm Nights, Restful Sleep, Sleep Aid, Soothing Meditation, Nighttime Meditation, Sleep Hypnosis, Sleep Help, Deep Relaxation, Mental Wellness, Fast Slee…

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Powerful Healing Waterfall Guided Meditation - Fully Relax & Recharge Your Energy 9:45

9h ago9:45

9:45

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5 Minute Guided Morning Mindfulness Meditation - Focused, Calm, and Centered 6:18

20h ago6:18

6:18

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Ocean Waves Crashing – The Ultimate Relaxing Beach Ambience for Stress Relief 8:03:06

21h ago8:03:06

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Ocean Waves Crashing – The Ultimate Relaxing Beach Ambience for Stress Relief ocean waves crashing relaxing beach ambience, beach sounds for relaxation, calming ocean waves, relaxing beach sounds, ocean sounds for sleep, waves crashing on shore, peaceful beach ambience, ocean waves stress relief, sleep sounds ocean waves, ocean waves meditation, am…

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