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On the Dr. Laurie Marbas Podcast, Dr. Marbas brings to you nutrition and lifestyle medicine experts & extraordinary guests to empower and inspire you with their knowledge and stories of plant-based lifestyle so that you can be your healthiest self. Work with Dr. Marbas visit: https://www.drmarbas.com/
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Crohn's disease and ulcerative colitis (collectively known as inflammatory bowel disease) are about more than diarrhea: they affect the whole person. About IBD focuses on health and lifestyle issues important to people living with Crohn's or colitis. IBD patients, doctors, therapists, and care partners give their tips and advice on topics including diet, nutrition, treatments, mental health, family dynamics, and sexuality as it relates to living with IBD.
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You've had bariatric surgery but let's not stop there. Your success depends on the right nutrition as part of your journey and transformation. You can conquer weight regain, cravings and emotional eating and learn to deal with all the other issues that come up. Here's how. Join me and listen to the Bariatric Surgery Success podcast. I'm bariatric dietitian Dr. Susan Mitchell and I'll share the nutrition information you need now for your successful transformation.
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
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Welcome to the Everyday Wellness podcast with Cynthia Thurlow! Cynthia Thurlow is a nurse practitioner, author of the best selling book Intermittent Fasting Transformation: IF45, 2x TEDx speaker, with her second talk having more than 10 million views, and the host of Everyday Wellness Podcast. With over 20 years experience in health and wellness, Cynthia is a globally recognized expert in intermittent fasting and women’s health, and has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepren ...
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Audio presentations by Dr. Ronald Hoffman on the topics of preventive medicine and natural healing
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Podcast by OPENPediatrics
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Low Carb MD is a patient-centered podcast focusing on weight loss, wellness and preventative medicine. The co-hosts, Dr. Brian Lenzkes & Dr. Tro interview a new guest on each episode and walk the listeners through how they approach weight loss, wellness and disease reversal with their patients.
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Dr. Mindy is a women's hormones and fasting expert, best-selling author, keynote speaker, and a mission-fueled woman here to teach you just how powerful your body was made to be. The Resetter Podcast explores to empower you with knowledge, tools, and science on all aspects of health and wellness through meaningful conversations with some of the most brilliant minds that walk this earth. New episodes are released every Monday.
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Rational Wellness Podcast hosted by Dr. Ben Weitz
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Dr. Jessica Steier, a public-health expert is the host of Unbiased Science, a podcast devoted to objective, critical appraisal of available evidence on health-related topics relevant to listeners’ daily lives. Follow them on Instagram at www.instagram.com/unbiasedscipod
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Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to level up your team sport, endurance, physique and weight-making sport nutrition. The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.
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Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance, Technology, Strength Training, Longevity, Mindset, Nutrition, Intermittent Fasting, Music, Regenerative Agriculture, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 80+ million downloads.
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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Vaping, dieting, seeing a chiropractor, taking omega-3 supplements… so many decisions to make, so much misinformation. Dr. Christopher Labos and Jonathan Jarry look at the body of evidence on these topics to tell you what’s solid, what’s iffy… and what’s crapola. The jingles, comedy, and bickering help the medicine go down.
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A podcast about health, science, nutrition, aging, and fitness.
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Join Dr. Chris Motley, Courtney Bursich, and Dr. Josh Axe as they explore nutrition, natural health, fitness, and more with renowned special guests in the health and wellness industry on the Ancient Health Podcast. Tune in every Tuesday and Friday for new episodes and make sure to subscribe and leave a review!
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Paleo Podcast, Fast Fat Loss, Free Paleo Recipes, and the Fat-Burning Man Show from Abel James
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Naturopathic Doctor, Acupuncturist, Chinese herbal medicine, areas of specialty Environmental medicine, nutrition, and nutrigenomics. Clinical practice 20 years.
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The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life. Join the online community at www.thedoctorskitchen.com to lea ...
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Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
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Healthy Wealthy & Smart is where healthcare meets business. We interview innovators in healthcare, physical therapy, and entrepreneurship to draw out their expert tips, tools, and strategies to ensure positive outcomes for your patients and your business.
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Are you ready to transform your life? Explore the art of living well with Health Hacks, an OpenMind Original powered by PAVE Studios. Mark Hyman, M.D., wellness expert, brings you science-backed facts, breaks down myths and misinformation, and provides you with the tools you need to live a longer, healthier life. Join us every Tuesday for his unique perspectives, including information on the latest health trends and their impact on our well-being.
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It’s a show about health, wellness, and how to use functional and integrative medicine to optimize health, and overcome chronic illness, hosted by Dr. Kurt Woeller.
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Clinical research and advancements furthering clinicians’ ability to diagnose and treat neurological disorders never stop. And neither does NeuroFrontiers, a series dedicated to covering them all. Here neurology specialists will find essential updates on conditions affecting the nervous system, spinal cord, and overall brain health. So if you want to stay up to date on the latest clinical research and news on neurological disorders, then look no further. Because NeuroFrontiers is where neuro ...
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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The GP Show is a podcast for all health professionals, hosted by GP Dr Sam Manger and health leaders from around the World discussing health, medicine and healthcare systems. Available on all podcast apps. http://thegpshow.com/
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Improving health outcomes is the goal of every practitioner. Finding the solutions for challenging chronic conditions often requires precious time, extensive research, and sometimes even trial and error. Join Rob Lutz, the host and founder of Today’s Practitioner, as he interviews recognized experts and shares their knowledge and proven treatment protocols. Peer to peer guidance can be the most direct path to finding effective solutions for the conditions impacting your patients.
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High Intensity Health with Mike Mutzel, MS
Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler
High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, yo ...
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The most interesting people in the world of science and technology
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RUSK Insights on Rehabilitation Medicine is a top podcast featuring interviews with faculty and staff of RUSK Rehabilitation at NYU Langone Medical Center. These podcasts are being offered by RUSK, one of the top rehabilitation centers in the world. Your host for these interviews is Dr. Tom Elwood. He will take you behind the scenes to look at what is transpiring in the exciting world of rehabilitation research and clinical services through the eyes of those involved in making dynamic breakt ...
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Holistic Health | Real Food Nutrition | Functional Medicine | Mind-Body Honest and eye-opening conversations with functional nutritionist Erin Holt. Erin shares insight into hot topic nutrition, plus interviews with thought leaders in the functional medicine and wellness world. Get informed and empowered with this funky spin on mainstream health information.
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The Nutrition with Judy podcast is for people wanting root-cause healing with an elimination Carnivore Diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure shares holistic health insights and wellness tips from her thousand clients, as well as interviews with experts and researchers in nutrition, psychology, and medicine. Judy shares the latest research in nutrition and wellness, and ultimately promotes self-knowledge and self-advocacy. Judy believes in nutritio ...
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Providing listeners with cutting edge science based information for maternal and child health
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Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food.
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Liz Wolfe, a Nutritional Therapy Practitioner and Certified Personal Trainer, gives her signature thoughtful takes on food, fitness, and life alongside bold thought leaders who are changing the wellness industry for good.
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Medical Industry Feature highlights topics brought to you by makers of products and services in the medical industry.
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European Society of Intensive Medicine Talks
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The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your health and weight loss goals! The show is hosted by Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!! I hope you enjoy it!!
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Welcome to VetFolio Voice, the #1 Podcast Channel for the Veterinary Profession! New episodes every Thursday | Hosted by Dr. Cassi The VetFolio Voice podcast series delivers weekly insights, industry news and useful information on topics that span the veterinary spectrum — from the latest medical breakthroughs to practice management tips. We make it easy to listen and learn on the go, whether during your commute, between clients in the clinic, or while tackling weekend chores! VetFolio is an ...
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Are you a nutritional therapist or a student studying nutritional therapy? The IHCAN magazine Podcast brings you all the education you know and love from our magazine and events in an easily-digested 45 minute podcast. Presented by a Kirsten Chick, a nutritional therapist with 20 years' experience in clinic as well as teaching, writing and running workshops. Produced in association with IHCAN magazine, IHCAN Conferences and the IHCAN Summit.
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Episode 16: Elena Naginsky - Cancer Intervention Using Nutrition and Rigvir - The First Cancer Virotherapy
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In this podcast episode, Dr. Woeller interviews Elena Naginsky, nutrition consultant, about Rigvir therapy which is a unique cancer intervention called virotherapy. They also discuss the use of Rife Technology, Bio-Resonance, and nutrition. Bio: For the past 20 years, I have been managing my health challenges through alternative health methods. The…
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How to Transform Your Health Through Personalized Nutrition, Part 1
22:44
22:44
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The importance of personalized nutrition with Corinne Bush, CEO of the American Nutrition Association (ANA) and a Certified Nutrition Specialist. The ANA's mission is to promote health through personalized nutrition via the various educational programs and resources they offer for both healthcare professionals and the public. Key topics include the…
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Date Your Body BETA Application http://jjflizanes.com/dateyourbody Tickets available for the LIVE in person Embodied Healing Intensive in October http://jjflizanes.com/ehi Vesta Hurlbutt is an empowerment strategist, cardiovascular technologist, Ho’oponopono practitioner, health coach and single mother who lives to help people find their inner stre…
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Nicole Lund: Sports and Performance Nutrition, Part 2
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Nicole Lund is a registered dietitian at NYU Langone’s Sports Performance Center. A certified health and well-being coach and certified personal trainer, as a former dancer her love of movement led her into a career as a step aerobics instructor and personal trainer. Through her work, she recognized a need for a discussion about food and its impact…
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Reducing Cancer Stem Cells Through Fasting, Detox, and Energy Medicine with Dr. Kevin Conners
40:32
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In this episode of the Dr. Jockers Functional Nutrition Podcast, Dr. Jockers and Dr. Kevin Conners discuss the root causes of cancer, focusing on how toxins like pesticides and mycotoxins disrupt cellular function. They highlight the importance of detoxification and immune support in effective cancer treatment. Dr. Conners introduces frequency medi…
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Craving Control: Three Tested Strategies for Weight Loss
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17:28
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In this episode, I share three unconventional methods to stop cravings and aid in weight loss. Drawing on my expertise in traditional medicine, nutrition, exercise, and stress reduction, I explain the psychological aspects of cravings and the three key elements that drive behavior. You'll gain valuable insights into managing cravings and achieving …
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Recap: Improve blood vessel health to slow aging | Dr William Li
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Today we’re finding out how to improve blood vessel health with New York Times best selling author, Dr. William Li. Dr. Li has some simple steps we can take to not only slow down the deterioration of our blood vessels, but also to reduce any existing blockages that we may, or may not yet know about. Learn how your body responds to food with ZOE 👉 s…
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310: 4 Things You Need to Know About Balancing Blood Sugar
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50:49
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Did you know that over 88 million American adults have prediabetes, yet 84% don't even know they have it? Dr. Chris Motley delves into four often-overlooked factors that could be sabotaging your blood sugar balance: The shocking link between chronic infections and pancreatic dysfunction How common pesticides may be disrupting your metabolism The su…
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Leyla Weighs In: IBS Treatment Strategies–Dietary Tips and Lifestyle Advice
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Nutritionist Leyla Muedin details various diet therapies for managing Irritable Bowel Syndrome (IBS), focusing on the Low FODMAP diet and gluten-free options. Leyla explains the types of IBS (constipation-predominant and diarrhea-predominant), and provides a detailed list of foods to eliminate and suitable alternatives. She emphasizes the importanc…
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Today’s snacksize Doctor’s Kitchen podcast is about whether people on plant based diets are getting enough protein and the benefits of eggs. Max Lugavere is an online educator, podcaster and somewhat of a controversial figure in the nutrition world, however I quite like his no nonsense approach to food and wellbeing. Eating whole, nutrient dense in…
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Addressing Dyslipidemia Using Personalized Medicine
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In this episode of the OneMedicine Podcast, featuring Dr Mark Houston, we discuss dyslipidemia including common misconceptions, suggested testing, and an overview of the highly personalized approach he recommends for successful outcomes. “Precision and personalized cardiovascular medicine must be the new medicine of today and the future,” says Mark…
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Strategies to Say Goodbye to Menopause Belly Fat
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In this episode, I discuss strategies to say goodbye to menopause belly fat with scientifically backed insights. I emphasize the importance of a balanced whole food plant-based diet, citing a study showing a lower risk of weight gain during menopause for those following this diet. Regular physical activity is also highlighted as a key component. I …
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Important Nutritional Considerations in Common Emergency Cases
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Nutritional support is crucial for animals before, during and following recovery from gastrointestinal (GI) illness or surgery. In this VetFolio Voice podcast episode, listeners can earn CE while learning about the importance of a systematic approach to localizing the source of the GI symptoms, as well as common diagnostics that are beneficial in m…
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Hidden health risk? The truth about emulsifiers with Dr. Federica Amati
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Emulsifiers are common in our diets, enhancing the texture, appearance and shelf life of many foods. But are they safe? In today’s episode, Jonathan and Federica uncover the surprising truth about emulsifiers in our food. We learn the science behind emulsifiers, their impact on health, and the rising concerns over there extensive use in ultra-proce…
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In this episode, Dr. Jockers delves into magnesium's crucial role in our bodies. He explains how magnesium supports over 600 biological functions, including energy production, muscle contractions, and mood regulation, highlighting its importance for overall health. Discover the common causes behind magnesium deficiency, such as inadequate intake, p…
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Dane Johnson, CHN: Reversing Crohn’s/Colitis Holistically
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On this episode of the Healthy, Wealthy, and Smart podcast, Dane Johnson joins the host to discuss holistically reversing Crohn's and colitis. As someone who reversed his own battle with Crohn's colitis using natural medicine, Dane shares his journey and insights as a holistic nutritionist helping others with IBD. Listeners will gain valuable infor…
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Q&A with Leyla, Part 1: A vegan diet for Alzheimer’s?
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A deep dive on peanuts and peanut butter; What is your take on the new Ornish study of a vegan diet for Alzheimer's?By Dr. Ronald Hoffman
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Q&A with Leyla, Part 2: Nighttime Snacking
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I have tried everything but I can't seem to get off of famotidine (Pepcid) for my heartburn; If I have Barrett's esophagus and take famotidine, should I still take HCl?; Can I take Calocurb at night to avoid nighttime snacking?; I had a recent hip replacement and have osteoporosis. Any recommendations?; Can you talk about the new guidelines for pre…
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This podcast discusses the preoperative, operative, and postoperative considerations for patients undergoing tonsillectomy, including anatomy and pathophysiology, preoperative evaluation, anesthetic management, operative approach, and postoperative care.LEARNING OBJECTIVESUpon listening to this podcast, learners will be able to:• Explain the anatom…
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The Power of Self-Monitoring for Weight Loss and Health
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Discover the powerful impact of self-monitoring on weight loss and overall health in this episode with me. Learn how paying attention to data can be a game changer, supported by scientific evidence. I'll share three practical ways to incorporate self-monitoring into your routine. Tune in to explore the importance of tracking metrics like weight, hy…
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Ep. 377 Unlocking the Benefits of Essential Amino Acids for Muscle Health with Angelo Keely
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58:23
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I am delighted to connect with Angelo Keely today, the Co-founder and CEO of Kion. Angelo started Kion in 2017, aspiring to create an unparalleled and healthy work culture within a high-growth consumer products company dedicated to motivating their customers to continue along their journeys to personal health. In our conversation, we explore the ad…
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How to Transform Your Health Through Personalized Nutrition, Part 2
29:33
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Dr. Hoffman continues his conversation with Corinne Bush, CEO of the American Nutrition Association and a Certified Nutrition Specialist.By Dr. Ronald Hoffman
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Inflammatory Bowel Disease with Dr. Kim Crawford: Rational Wellness Podcast 368
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#255 The benefits of Fermenting Vegetables with Kirsten Shockey
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We have the pleasure of hosting Kirsten Shockey in the kitchen studio and on the podcast today, author of the best-selling Fermented Vegetables that was re-released for it’s 10 year anniversary in April 2024 Kirsten and her partner got into fermenting foods over twenty-four years ago on 40 acres of wooded hillside which grew into their organic food…
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Plant-Based Solutions for Menopausal Weight Gain
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In this episode, I explore how a plant-based diet can aid in weight management during menopause. I delve into the mechanisms behind weight gain during this phase, discussing factors such as inflammation, insulin resistance, metabolic rate changes, and more. Join me as I provide valuable insights into tackling weight gain effectively through lifesty…
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309: Is Peptide Therapy the Future of Medicine? | Dr. Craig Koniver
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Did you know that a century-old report funded by the Rockefeller family shaped modern medicine as we know it today? In this eye-opening episode of the Ancient Health Podcast, host Courtney Bursich interviews Dr. Craig Koniver, founder of Koniver Wellness and pioneer in Performance Medicine. Dr. Koniver, an Ivy League graduate with over 14 years of …
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How to Optimize Melatonin Levels for Sleep and Healthy Aging with Dr. Deanna Minich
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In this episode, Dr. Jockers and Dr. Deanna Minich explore the transformative power of melatonin beyond sleep. Discover how melatonin supports mitochondrial health, reduces inflammation, and promotes healthy aging with even a low dose. Dr. Minich reveals melatonin's surprising functions, including its impact on gut health and immune system modulati…
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Reframing Chronic Health Symptoms | Manifest Your Health Series | Ep 318
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Erin interviews Cameryn, our Client Success Coordinator and previous client of TFN, for our first ever expander episode. They dive into how the framework within Manifest Your Health™ can help you shift your thoughts related to chronic health symptoms and diagnoses to a place of growth, expansion, and possibility so that you can reach your full heal…
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Why Are So Many Young People Getting Cancer?
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Think cancer only affects older people? Think again—young people are increasingly falling victim to this devastating disease too. In this eye-opening episode, Dr. Mark Hyman explores this alarming surge, a nearly 80% increase in less than 30 years. Discover how chronic inflammation, driven by ultra-processed diets, environmental toxins, and sedenta…
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ENCORE: Debunking Misinformation About Vitamin D, Part 1
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Recently, headlines have proclaimed that vitamin D is ineffective, that we shouldn’t bother testing for it, and that most people shouldn’t bother taking it. Pushing back on those assertions is Dr. William Grant, one of the world’s foremost vitamin D researchers with over 60 published studies. His latest paper explains why research on vitamin D is p…
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ENCORE: Debunking Misinformation About Vitamin D, Part 2
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Dr. Hoffman continues his conversation with Dr. William Grant, one of the world’s foremost vitamin D researchers.By Dr. Ronald Hoffman
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Connecting to Cure Crohn's and Colitis With Stacy Dylan
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Amber is joined by Stacy Dylan, co-founder and executive director of Connecting to Cure Crohn's and Colitis (CtoC). CtoC is a patient advocacy group focused on addressing unmet needs in the IBD community. Stacy founded CtoC to help other families after her son was diagnosed with Crohn's disease. CtoC offers support groups, mentorship programs, and …
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Today, we'll explore the 131 Method’s unique approach: one health objective, three weeks of diet phasing, and one week to fast and refuel. Chalene will share insights on how food and nutrition help you thrive, the evolution of her diet philosophy, and the major nutrition lessons she's learned. Tune in for an inspiring discussion on transforming you…
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Make a Truce with Food & Why Your Eating Habits Start with Belonging: Ali Shapiro Shares All
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#461: Today we sit down with holistic nutritionist Ali Shapiro, creator of "Truce with Food," to uncover the intricate relationship between nutrition, weight loss, attachment, and belonging. Ali shares her personal journey with food, weight, and how being diagnosed with cancer at age 13 impacted her beliefs about health. She reveals how early life …
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Uncovering Hidden Inflammation: 9 Causes You Need to Know
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Learn from me about hidden inflammation in the body and its impact. I share my personal story of dental issues stemming from childhood braces, emphasizing the importance of understanding inflammation triggers for overall health.To work with me: https://www.drmarbas.com/A Big Thank You To Our Sponsors:To work with the world's best plant-based coach,…
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Intelligent Medicine Radio for July 8, Part 1: The War Against Keto
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The War Against Keto: Maryland health czar scuttles trial of keto diet for schizophrenia—as keto scores vs. Alzheimer’s; Should we be worried about high-oxalate foods? What are alternatives to whey protein for muscle support? The crucial roles of phospholipids in aging and lifespan regulation—plasma membrane damage triggers senescence; Autoimmune B…
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Intelligent Medicine Radio for July 6, Part 2: Low Blood Sodium?
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High-sulforaphane broccoli soup vs. osteoarthritis; How much water/liquids should one consume in a day? What’s the meaning of a low blood sodium? The latest food craze—colostrum tarts; Under revised guidelines, 20 million fewer Americans might not need statins; Researchers pinpoint olive oil component that slashes appetite, reverses obesity, improv…
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289. 15 Year Carnivore Tells-All: Helpful Tips to Eat Carnivore & Quit Sugar Long-Term - Dr Lisa Wiedeman
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Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ Dr. Lisa Wiedeman and I discuss sugar addiction and how to support yourself with a community while following a carnivore diet. Be sure to listen to the full interview to learn more. Dr. Wiedeman …
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The Essential Menopausal Toolbox with Dr. Mary Claire Haver
1:03:36
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Dr. Mary Claire Haver discusses the importance of education and empowerment for women during menopause. The conversation covers debunking myths about cognitive decline, embracing menopause as a period of strength, and making gradual lifestyle changes. This episode advocates for improved menopause education in medical training and better support for…
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Zone 2 training: impact on longevity and mitochondrial function, how to dose frequency and duration, and more | Iñigo San-Millán, Ph.D. (#201 rebroadcast)
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Iñigo San-Millán is an internationally renowned applied physiologist and a previous guest on The Drive. His research and clinical work focuses on exercise-related metabolism, metabolic health, diabetes, cancer metaboli…
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BONUS: Navigating Female Hormones, Metabolism, Sleep and More with Dr. Stephanie Estima
1:18:03
1:18:03
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I am thrilled to welcome the extraordinary Dr. Stephanie Estima back to the show today to join me in facilitating many questions from listeners. She was with me last on Episode 272, and before that, on Episode 123. Dr. Estima’s perspective aligns very closely with mine within the health and wellness space. She is an exceptionally knowledgeable and …
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Thank you for joining us for another episode of the Low Carb MD Podcast. Allison Herschede is a Registered Nurse, Certified Diabetes Care and Education Specialist, the author of a book about diabetes and pregnancy, and is the lead diabetes educator at diaVerge. She helps her clients consistently achieve normalized blood sugar levels, dramatically r…
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Host: Matt Birnholz, MD Guest: Kay Matthews, LCHW Ms. Kay Matthews has lived experience with postpartum depression and now advocates for others as the Executive Director and Founder of Shades of Blue, which is dedicated to breaking cultural barriers in maternal mental health. Tune in to hear her speak with Dr. Matt Birnholz about her journey with p…
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Unlocking the Secrets to Sustainable Weight Loss
13:24
13:24
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In this episode, discover the three often overlooked rules of weight loss with me. As a board-certified family and lifestyle medicine physician, I delve into the importance of connecting your actions to your why for sustainable weight loss. Learn how aligning your weight loss efforts with your personal values and long-term health goals can boost yo…
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Catching up with Keto Newbie Brian...Welcome Back Buddy!
56:44
56:44
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It is easy to be passionate about something new like the ‘ketogenic’ diet...as "Keto Newbie" Brain was some two years ago. But what happens after that...Does the new discovering continue to change his life as it did earlier?? Listen in on what has happen to him in the interim and his plans of going ‘carnivore’ with doing some testing before and aft…
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51
Understanding Blood Sugar: The Story Behind Each Number
13:38
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In today's episode, I delve into the complexity of understanding blood sugar levels beyond just food intake. I emphasize the importance of viewing blood sugar as a data point with a story behind it, rather than just a surface level number. I highlight the misconceptions around blood sugar management, particularly for those dealing with insulin resi…
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