Best Strongwoman Podcasts (2024)

1
Tuesday Tea Summer Series: Public Servant, Husband, Father & Monterey City Council Candidate Eric Palmer 59:55

5d ago59:55

59:55

Welcome to the pod pubic servant of nearly two decades, husband, father of two and Monterey City Council District 3 candidate, Eric Palmer! We chat about Eric's recent successful (first ever!) rally, his experience campaigning for a council seat and the highs and lows he's facing along the way. Eric shares his journey of resilience and determinatio…

1
Tuesday Tea Summer Series: On Perseverance, Persistence and Positivity with Stevie Wegrzyn 1:12:54

10d ago1:12:54

1:12:54

Welcome to the pod my dear friend Stevie Wegrzyn! Stevie is a live-life-to-the-fullest-on-her-terms burst of sunshine who has worked in the publishing, entertainment, event planning and travel industries. She's even touched the tech and furniture worlds! So come along on her fascinating twists-and-turns-filled life path and let's learn some of the …

1
Tuesday Tea Summer Series: On Pivoting and Embracing New Opportunities with Strategic Communications Pro Meggan Ellingboe 1:01:50

15d ago1:01:50

1:01:50

Welcome to the pod former progressive politics worker, current strategic communications professional with more than a decade of experience working in media, podcasts, and public affairs, 13 time marathoner and 6 time triathlon-er, Meggan Ellingboe! Meggan is a strategic communications professional with more than a decade of experience working in me…

1
#74 Tom Senior 1:07:03

8d ago1:07:03

1:07:03

Tom Senior is a u74kg junior equipped powerlifter, competing single-ply in the IPF. Visit our sponsors: britishstrengthmagazine.com stromsports.com (use code BRITISHSTRENGTH for free delivery) zeroweakness.co.uk domin8athlete.co.uk gudliftgym.ukBy British Strength Radio

1
Tuesday Tea Summer Series: Exploring Hidden Narratives, The Occult and The Stories We Tell Ourselves with Interdisciplinary Artist & Creative Designer Mason Rothschild 1:15:50

14d ago1:15:50

1:15:50

Welcome to the pod former "touring fool" turned interdisciplinary artist and creative known for his projects that combine hidden narratives, cultural curation, technological exploration, and the occult, Mason Rothschild! Just tune in and let the enlightening and extremely fascinating convo unfold, yeah? Be sure to follow Mason at @reptilianaire And…

1
Tuesday Tea Summer Series: Audience Warm-Up Comedian, Runner and Content Creator Ezra Weisz on The Power of Passion and Positivity 1:18:35

21d ago1:18:35

1:18:35

Welcome to the pod comedian, influencer, content creator, runner, husband and father, Ezra Weisz! Ezra is a runner in the Los Angeles area who has been running for the past 25 years. He's been running with the Pasadena Pacers as their Half Marathon coach and is also the co-captain of Glendale Runners who meet every Tuesday morning at 7am. At 6:30 a…

1
Tuesday Tea Summer Series: Stand Up Comedienne Turned Multi-Hyphenate-Entertainment-Industry-Badass Stacey McClain 1:01:10

28d ago1:01:10

1:01:10

Welcome to the pod, writer / producer / director / comic-book-nerd-and-creator, Stacey McClain! A Chicago native, Stacey found early success working for 10 years as a stand-up comedienne, performing all over the country, doing shows such as, “Showtime at the Apollo,” “Soul Train,” and opening up for acts such as “Martin Lawrence” and “George Lopez.…

1
Brittany Diamond | Embracing Strength & Muscle as a Pro Strongwoman 41:49

1M ago41:49

41:49

Brittany Diamond, a professional strongwoman, shares her journey into the world of strongman competitions. She started as a long-distance runner and transitioned to rowing in college. After discovering her natural ability for lifting heavy weights, she participated in her first strongman competition and fell in love with the sport. Brittany discuss…

1
ILTFY One Year Anniversary Special! 47:02

1M ago47:02

47:02

It's our ONE YEAR ANNIVERSARY! We reflect on some of our favorite episodes (how are there already 54 of them?!) and podcasting in general before making a medium-sized announcement about the future of the pod. We then answer a listener email about dating in a new city and finish things off with some show recommendations. For our birthday, we'd love …

1
The Origins of US Patriotic Tune Yankee Doodle 42:35

2M ago42:35

42:35

Red and Kelly are back to wish those who celebrate a Happy Canada Day and Independence Day! In honor of the 4th of July celebration, the ladies explore the suprising story behind of one of the United State's most patriotic songs "Yankee Doodle" and possibly one of the earliest examples of a song parody and possible diss track? Play along with a spe…

1
Legendary Long Distance Swimmer Diana Nyad 46:22

2M ago46:22

46:22

Happy summer all--hope you're staying cool! Red and Kelly dive into all things summer plans before Kelly takes us through the epic profile and trials / tribulations of legendary long distance swimmer, Diana Nyad! Then, the ladies answer a listener question about how to deal with summer vacation FOMO. Finally, Red and Kelly offer a few of their summ…

1
Austen Alexander | From US Navy Veteran to Content Creator and Entrepreneur 1:15:45

2M ago1:15:45

1:15:45

Austen Alexander, a US Navy veteran and fitness enthusiast, shares his journey from joining the Navy to becoming a content creator. He discovered his love for fitness at 19 and used it as a way to build discipline and transform his body. After dropping out of college, he joined the Navy and went through intense training to become a diver. However, …

1
Trapeze Artist and Strongwoman Charmion 44:27

2M ago44:27

44:27

The ladies are back and have lots of news to share! First Red has an exciting update on Wallet Guy while Kelly shares all the wedding adventures she's experiencing this summer. But the two are left completely in awe as by listener request, they learn all about trapeze artist and strongwoman Charmion! Listen in to hear more about her era-defying, va…

1
Tuesday Tea: Dr. Nicole Holliday on Overcoming Adversity: The Year That Changed Everything 59:30

3M ago59:30

59:30

Prepare to laugh, cry and be inspired by this episode, listeners because today we are chatting with Dr. Nicole Holliday, an Assistant Professor in the Department of Linguistics and Cognitive Science at Pomona College in Claremont, California, and soon to be Associate Professor in the Linguistics Department at UC Berkeley! Nicole received her Ph. D.…

1
Harsh Lessons We've Learned From Lifting Mistakes 52:54

2M ago52:54

52:54

The conversation covers the mistakes and lessons learned in the lifting careers of the speakers. It delves into early lifting experiences, body image issues, training mistakes, and gym accidents. Jake and Raechel share insights on the importance of consistency, program following, and the impact of external validation on training habits. In this con…

1
The Most Commercially Successful Drag Queen of all Time: RuPaul 44:31

3M ago44:31

44:31

Kelly catches Red up on the trips she's been on (all while sick, fun fun!) before Red gives Kelly the positive spin on birthdays that Kelly needed. Then, it's the start of pride month, so who better to highlight than the entrepreneurial, trailblazing, drag queen icon who needs no introduction, RuPaul!? And just remember....if you don't love yoursel…

1
Poster Girl Veronica Foster aka Ronnie the Bren Gun Girl 37:47

3M ago37:47

37:47

It's a Memorial Day themed episode and the ladies have a very special profile in store for it! First, Red and Kelly discuss their Victoria Day and Memorial Day weekend plans and the upcoming trips they have in store for it. Red leads the way in spotlighting an iconic figure in WWII Canadian history - Veronica Foster aka Ronnie, the Bren Gun Girl! T…

1
Claire Bays | A Journey into Fitness and Sobriety 1:14:43

3M ago1:14:43

1:14:43

In today’s episode, Claire Bays, a personal trainer and content creator, shares her journey into fitness and sobriety. She grew up in a small town in Oklahoma and didn't start going to the gym until her 20s. She struggled with weight gain and eating disorders before finding her way to fitness. Claire also battled alcoholism and made the decision to…

1
The True Cinderella Story of The First Woman To Discover a Comet: Caroline Herschel 38:34

3M ago38:34

38:34

Mercury is in retrograde as this episode was recorded and the latest happenings in Kelly and Red's lives certainly reflect that, but never fear! Dopamine-infused goodness is on the way with the epic profile of late-blooming trailblazer Caroline Herschel, who experienced such childhood cruelty, she thought of herself as Cinderella. Yet she overcame …

1
ALEX MOE | Overcoming Fear and Visualizing Success 41:57

3M ago41:57

41:57

CONNECT WITH ALEX: https://www.instagram.com/themacrobarista/ In this conversation, Jake interviews Alex Moe, a content creator known as The Macro Barista, about his journey in building a successful business around coffee. They discuss the challenges and pain points Alex faced along the way, including a period where he felt like quitting social med…

1
Tuesday Tea with Producer, Musician & ASL Interpreter Justin Maurer 1:25:35

3M ago1:25:35

1:25:35

On this month's Tuesday Tea, we are so excited to welcome Justin Maurer--lead singer for Power Pop band Jenny, former lead singer of the storied punk band Clorox Girls, and also has worked as designated ASL interpreter for Oscar-winning actor Troy Kotsur. Justin is also a published author, screenplay writer, and is currently a producer on a deaf-le…

1
Raechel Sinuk | Meet That Fit Friend's NEW Co-Host 24:21

4M ago24:21

24:21

Raechel Sinuk is about to bring a breath of fresh air to the That Fit Friend podcast. She's been in the fitness industry for over a decade and has avid experience with bodybuilding and CrossFit. In this week's podcast, Jake introduces Raechel to the TF2 community, and they discuss plans for the podcast, Raechel's training background, and much more!…

1
ABBA Dancing Queen Anni-Frid Lyngstad 51:36

4M ago51:36

51:36

The girls are having the time of their lives as they prepare to share all things ABBA! After discussing the absolute insanity of the TTC where Red had her first celebrity run-in to Kelly's rollercoaster of traveling from Coachella to her hometown of Buffalo to say goodbye to her family's beloved matriarch. The ladies discuss their fondness for the …

1
The Late-Blooming (& Shocking) Encore of Best-selling Author Agatha Christie 54:17

4M ago54:17

54:17

Red and Kelly catch up on recent life events and plans before both go a bit (too) off the cuff as they get into a bummer of a conversation about health insurance--hurrah! But never fear, things get more dopamine-infused as we discuss acclaimed best-selling author Agatha Christie, who, in her 40s, after a divorce, a breakdown, and a mysterious disap…

1
Iconic Makeup Artist Max Factor - Part 2 47:20

4M ago47:20

47:20

I Love That For You is back with part 2 of makeup icon, Max Factor! After telling Kelly the story of her first date in Canada and asking for help locating a mysterious good Samaritan, Red leads the way finishing up the profile on Max Factor and the almost unbelievable impact he would have on the makeup world! With funny accents, unbelievable luck a…

1
Iconic Makeup Artist Max Factor - Part 1 51:17

4M ago51:17

51:17

The girls are back and this time with a two-parter! Kelly and Red discuss their relationship to makeup while Red gives a little insight into how school is going. With that in mind, she leads the way in discussing the surprising origins to one of the first makeup artists to the stars, vintage stylist and "father of modern makeup" Max Factor! And wit…

1
Tuesday Tea with Former Social Worker Turned Television Writer Kellie Griffin 1:15:58

5M ago1:15:58

1:15:58

You all are in for a treat for this month's Tuesday Tea as Kelly welcomes on the pod Humanitas prize nominee, former foster care social worker turned television writer and producer extraordinaire, Kellie Griffin! We chat about pivoting careers later in life and the crazy path and coincidences that led to her life as a successful writer and producer…

1
Austin Current On Weathering Life's TOUGHEST Storms 59:58

5M ago59:58

59:58

Austin Current is a highly respect strength coach and author. His book Science of Strength Training has been an all-time best-selling book globally in the health and fitness sectors. In this week's podcast, I chat with Austin about his new business ventures and how he's navigated arguably one of the toughest points in his life. CONNECT WITH AUSTIN …

1
Iconic Entertainer and Actor Mr. T 44:52

5M ago44:52

44:52

It's no joke - the girls are back with an April Fool's themed episode! After discussing some of the pranks and pranksters in their lives, Red leads the way in discussing someone who pities fools - actor and iconic 80's entertainer, Mr. T! And with Kelly rounding out the episode with a trick-themed game of "Do We Love This or That", the ladies prove…

1
The Unorthodox Friendship of Frida Kahlo & Georgia O'Keeffe 58:33

5M ago58:33

58:33

It's the end of Q1 already? Rude. Red gives us an update on school and her dating life and the ladies discuss future Toronto plans together (a live episode and video may be in order) before Kelly dives into the winners of last months friendship poll: modern art icons Frida Kahlo and Georgia O'Keeffe! Red then finishes things off by leading a fun (a…

1
Celtic Goddess & Warrior Queen Maeve 51:44

5M ago51:44

51:44

Top o' the podcast to ya! In honor of the holiday weekend, the ladies are sharing their experiences celebrating St. Patrick's Day all over the world. Red then leads the charge in sharing the tale of warrior queen and Irish folklore figure, Queen Maeve! Get ready for some mispronounced Gaelic and a special St. Patrick's Day themed round of Do We Lov…

1
Tuesday Tea: Running Sucks' Raziq Rauf on Turning Passions into Purpose 53:59

6M ago53:59

53:59

Raziq Rauf, founder of the popular running blog Running Sucks 101 is here! Kelly goes through the usual (not so) rapid fire Inside The Actors Studio-ish questions before chatting with Raz about his humble beginnings working in the music journalism world and starting his own blogs in the UK, before finding his way over to Los Angeles and turning his…

1
The Original "It" Girl: Clara Bow 51:52

6M ago51:52

51:52

How are we already in March? Honestly, rude. Red and Kelly discuss a heart to heart they had regarding the pod then briefly talk Oscars before diving into this weeks epic profile. The closing track on Taylor Swift's upcoming album The Tortured Poets Department? "Clara Bow." So without further delay, let's dive deep into The Original "It" Girl's lif…

1
The Unlikely Friendship of Martha Stewart & Snoop Dogg 41:39

6M ago41:39

41:39

It's the last episode of February and Red and Kelly have one more relationship that they can't wait to share! After discussing what they both got up to for Valentine's Day, the ladies tease out Red potentially getting back into the dating pool again and finding connections in the unlikeliest ways. But speaking of unlikely, the girls turn the spotli…

1
Infamous Crime Couple Bonnie & Clyde 1:02:21

6M ago1:02:21

1:02:21

Still in the mood for love, the ladies discuss their Valentine's Day plans before taking a dive into a different kind of pool. Their first dip into the world of true crime, Kelly leads the charge discussing the heavily romanticized, true crime love story of the infamous American crime couple - Bonnie & Clyde. Rounding out the episode with Red's lov…

1
Tuesday Tea with Author, Witch, Therapist and Consensual Non-Monogamy Advocate Grace Walcott 1:06:31

6M ago1:06:31

1:06:31

No Red for this episode, she will be missed, but we are in such great hands! You do NOT want to miss this months Tuesday Tea with Grace Walcott - Director, Actor, Drama Therapy Facilitator, and the Author of “Wide Open: My Adventures in Polyamory, Open Marriage and Loving On My Own Terms”. Grace is a graduate of California Institute of Integral Stu…

1
The Powerful Friendship of Civil Right Leaders Betty Shabazz & Coretta Scott King 58:52

7M ago58:52

58:52

Welcome to February! Red and Kelly are doing a month of relationship themed episodes and decided to bring it back to the beginning by focusing on female friendship. And who better to spotlight during February than the incredible and powerful friendship between Civil Rights leaders and activists Coretta Scott King and Betty Shabazz! And with a frien…

1
Iconic Trailblazing Actor Sidney Poitier 57:38

7M ago57:38

57:38

What a way to wrap up January! Red gives an update on all things student life and makeup school while unexpected guests of Red's mom, "Judy" and the rebellious Bandit steal the show. But just in time to take it back for award season, Kelly shares the profile on iconic trailblazing diplomat, director and history-making African-American Academy Award…

1
The Queen of Tarot Pamela "Pixie" Colman Smith 51:25

7M ago51:25

51:25

Find out what's in the cards in this tarot-themed episode! Red gives a brief overview of the history and basics of tarot before doing a New Year's reading for both herself and Kelly. Then the ladies jump back in time to learn about the artist behind the cards - illustrator, writer, mystic and the "Queen of Tarot" Pamela "Pixie" Colman Smith. The fu…

1
Badass Explorer Freya (Stark) of Arabia 55:02

7M ago55:02

55:02

After discussing what they did (and DIDN’T) do for their New Year’s Eve, the ladies are ready to roar in 2024 - and announce Red’s 24th Goal as decided by you, the amazing listeners! Then Kelly time travels back to spotlight historical explorer, adventurer, travel writer, Murphy’s law abider and all around badass Freya Stark! Rounding out the episo…

1
Tuesday Tea: The Many Lives of Sean Johnson 50:31

8M ago50:31

50:31

You’ve heard about him on the pod, you’ve even heard some of his bands’ music on there as well. At long last, you're finally going to hear from the man himself. On this months Tuesday Tea, we’re finally talking with Sean Johnson - Kelly's husband and king of all things reinvention! Sean opens up about the many chapters of his life—from rock star in…

1
Manifesting with Comedic Icon Jim Carrey 1:02:23

8M ago1:02:23

1:02:23

HAPPY NEW YEAR! Though Kelly is sad to be back after her dream honeymoon in Bora Bora, the ladies are excited for 2024 and go through their goals for the New Year. Get ready to help Red out with her 24th goal, listeners! Inspired by what they want to manifest, the hosts turn to rubber-faced comedian Jim Carrey as they learn about his life and writi…

1
Colorful Duo December: Black & Gold 46:33

8M ago46:33

46:33

It's the last colorful duos of December and the ladies are finishing up by wishing a happy Kwanzaa to all who celebrate! Inspired by the colors gold and black, Red flips for gold medalist gymnast Simone Biles while Kelly sings high praises for Pulitzer Prize-winning musician Rhiannon Giddens. And with the New Year's Eve themed round of "Do We Love …

1
How to effectively tackle HYBRID TRAINING (ft Mark Bottenhorn) 1:00:25

8M ago1:00:25

1:00:25

Mark Bottenhorn is an ultra-endurance athlete, hybrid athlete, HYROX competitor, powerlifter, professional soccer player, coach, corporate professional, dad... the list goes on. In this week's podcast, I chat with Mark about hybrid training and navigating mental lows while trying to progress workouts. CONNECT WITH MARK Instagram: https://instagram.…

1
Axle clean quick fixes and slow fixes | E111 31:00

8M ago31:00

31:00

- long term flexibility - short term positioning - ideally weight distribution - how should we move the bar - fixed axle, what’s the difference?By Josh Lancaster and Shane Jerman

1
Colorful Duo December: Red & Green 51:41

8M ago51:41

51:41

The colorful duos of December continue and the ladies are celebrating Christmas early! Focusing on the colors of red and green, Kelly uses red as her inspiration to discuss passionate Patagonia founder Yvon Chouinard and his decision to give his entire company away. Meanwhile, Red highlights how it's not easy being green but her profile on legendar…

1
Tuesday Tea with ILTFY Host Red 57:25

9M ago57:25

57:25

TRIGGER WARNING: This episode contains discussion of sexual assault and violence The girls are wrapping up 2023 with a Tuesday Tea spotlight on one of their own: Red! The ladies discuss her journey from Canada to the US to Europe and more - all while following her twisty-turny career from working in television programming to writing and now going b…

1
Colorful Duo December: Blue & White 50:19

9M ago50:19

50:19

The ladies are kicking off December with month of colorful pairs of profiles! In honor of Hanukkah, Kelly and Red draw inspiration from the colors Blue and White. While Kelly does the long awaited profile on her 105 year old Nana Ruth Lansing, Red get animated talking about animator and "Bluey" show creator Joe Brumm. Don't forget to play along as …

1
Joey Miuccio: the FITTEST Commercial Pilot In the World? 52:57

9M ago52:57

52:57

Joey Miuccio has become a close friend of mine over the last few years. What started as a connection through a mutual company we worked with has blossomed into an incredible bromance. Whenever you talk to Joey, you know your mood is going to be lifted. That's why I wanted to have him on the TF2 podcast. The way he approaches his life and goals set …

1
The Tragically Hip Rockstar Gord Downie 39:33

9M ago39:33

39:33

Break out the tissues - the girls are all in the feels this episode! After commiserating over daylights savings (with a lovely poem from Kelly) and holiday stress, they discuss the topic of grief and missing loved ones. And who better to show how to celebrate life and pull communities together than rockstar, philanthropist, entertainer and all arou…

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