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Therapist Uncensored Podcast

Sue Marriott LCSW, CGP & Ann Kelley PhD

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Learn to use the sciences of the mind to help you understand what makes you emotionally tick. Two Austin therapists and their world-recognized guest experts break down the research in modern attachment, relational neuroscience and trauma in a challenging but entertaining format to keep you off autopilot and moving towards closer connections. www.therapistuncensored.com
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Bold Unedited Discussions on Psychology, Philosophy, Therapy, and Change. Entertaining and informative talks explore psychology and philosophy with a variety of guests including authors, doctors, healers, professors, therapists, scientists and more. We delve into everything from modern therapeutic techniques to ancient wisdom practices, offering practical and unique approaches to living a vibrant life. Host Paul Krauss, MA LPC, draws on his unique background – from a rural motel childhood to ...
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Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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The Place We Find Ourselves podcast features private practice therapist Adam Young (LCSW, MDiv) and interview guests as they discuss all things related to story, trauma, attachment, and interpersonal neurobiology. Listen in as Adam unpacks how trauma and abuse impact the heart and mind, as well as how to navigate the path toward healing, wholeness, and restoration. Interview episodes give you a sacred glimpse into the real-life stories of guests who have engaged their own experiences of trau ...
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Welcome to Trauma Demystified by Bright Horizon Therapies, hosted by Natalie Jovanic, an experienced Trauma Counsellor and Trauma Recovery Coach. With a deep personal understanding of trauma, Natalie offers insights, tools, and gentleness to help you explore trauma and recovery. Join them as we unveil the truth about healing from trauma.
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Let's Talk EMDR

EMDR International Association (EMDRIA)

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Is EMDR therapy all that? How can this trauma-informed care help you? Learn more about this mental health therapy for your practice, clients, or yourself. New episodes twice a month. Answers to your EMDR therapy questions. Insights from EMDR therapists. It is hosted by the EMDR International Association. Visit www.emdria.org for more information about eye movement desensitization and reprocessing (EMDR) therapy.
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Hosted by licensed trauma therapist John Clarke, LPCC, Going Inside is a podcast on a mission to help you heal from trauma and reconnect with your authentic Self. This show explores trauma healing through the lens of Internal Family Systems (IFS) therapy with detours into EMDR, Somatic Experiencing, and more. Tune in for enlightening guest expert interviews, immersive solo deep dives, real-life therapy sessions, and soothing guided meditations. Learn more about and apply to work 1-1 with Joh ...
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Therapy is expensive - try Sleeping Around! Sleeping Around offers a peek behind the curtain of modern sex therapy, couple's therapy, and sex and relationship research. Each week, Master of Counselling Psychology student and content creator Alayna Joy brings you conversation with experts and professionals in the field of sex and relationship psychology. Each interview offers listeners insights and information otherwise reserved for the therapy couch, bringing a unique and inclusive perspecti ...
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Mad.In.Love

Marriage Recovery Center

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Join best-selling author and relationship expert Dr. David Hawkins as he unveils the truth about the complicated and challenging aspects of love and war in relationships. He addresses issues that so many couples are struggling with but are not able to get effective help for, things like narcissism, emotional, spiritual and financial abuse, secondary abuse and the church, trauma, sex addiction, divorce, separation and more. Tune in now to gain insight and practical advice on how to bring heal ...
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24 hour early access and AD-FREE episodes available on Patreon You can access my mailing list, workshops, and other resources I have available at https://linktr.ee/cptsdtherapist You can email me cptsdtherapist@gmail.com for any inquiries Support this podcast: https://podcasters.spotify.com/pod/show/complextraumarecovery/support
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Edge Game

Geraldo_Rivera

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The premier edging coomcast. Publicly sexualizing trauma instead of going to therapy. I’m gay! www.goodluckgabe.life for fruity videos and homosexual merch
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The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS therapist, Tammy Sollenberger, this show aims to educate, support, and encourage those who are curious about IFS model of psychotherapy. Join Tammy each episode for a fun, warm, engaging conversation w ...
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The Mending Trauma Podcast

Dr. Amy Hoyt & Leina Hoyt, MA

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Join certified trauma professional Dr. Amy Hoyt and licensed therapist Leina Hoyt, MFT at https://www.mendingtrauma.com as they teach you how to recover from trauma and cPTSD. Trauma shows up in our everyday reactions and sensations and recovering requires a multi-prong approach that considers the mind, body and spirit. Dr. Amy and Leina will teach you the most emerging research and skills to empower you to overcome your past traumas. They address nervous system health, somatic therapy, trau ...
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Reclaim You with Reclaim Therapy

Sarah Herstich & The Reclaim Therapy Team

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Ready to Reclaim YOU from the impact of trauma, disordered eating and toxic shame? Welcome, we're so glad you're here! Our host, Sarah Herstich (@sarahherstichlcsw) is a trauma therapist and owner of Reclaim Therapy. Join Sarah each week alongside one of the Reclaim Therapists- Casey Koch, Laura Gordon, Emily Cinque, Abby Albright or Ashley Fox, who will be talking all things trauma recovery, disordered eating and recovery from body-shame. The Reclaim team and their guests will be bringing s ...
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This is The Courageous Call-in Show (Live Streamed on YouTube weekly) all about Real Recovery from Addiction and Redemptive Healing from Trauma with 2 incredible therapists. Brannon Patrick LSCW and Tyler Patrick LMFT are both therapists. But before they were therapists, they were brothers. In their podcast, they have the realest conversations answering the most difficult and uncomfortable questions. This podcast is all about rebuilding trust in relationships, recovering from addiction, heal ...
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"Embrace the Challenge, Ignite the Triumph" Meet Todd Blyleven: TEDx Speaker, former athlete, and heroic Las Vegas mass shooting survivor. Hosting 'I'm Going In' and co-hosting 'Walking Tall Movement' podcasts, Todd invites inspiring guests to share stories of resilience. His mission? Empower those knocked down by trauma, break mental health stigmas, and spread global resilience. Join Todd's transformative journey from the baseball field to facing tragedy, and discovering the strength to ris ...
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Diagnosed with Dissociative Identity Disorder at age 36, Emma and her system share what they learn along the way about DID, dissociation, trauma, and mental health. Educational, supportive, inclusive, and inspiring, System Speak documents her healing journey through the best and worst of life in recovery through insights, conversations, and collaborations.
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A podcast for those healing and dealing with trauma in sobriety. No matter how many hours of recovery you have, you are welcome here. We’ll cover all the basics of getting sober and healing from trauma by laughing through it, sprinkling in some lighthearted trauma dumping, and relating to one another. We seek to end the stigma around mental illness and addictions. This podcast is not meant to replace therapy or treat anyone needing therapy; please know you are worthy of help. For resources, ...
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Join Renee Garrett, MSEd, CCC-SLP, CBIS, and a variety of guests for this innovative podcast combining evidence-based practice with functional tasks for patients with various communication and cognitive-linguistic disorders. This is a Speech Therapy PD podcast. Earn .1 ASHA-CEU with every episode when you complete the accompanying course on Speech Therapy PD.
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Holistic Life Navigation

Holistic Life Navigation

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This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com. Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "W ...
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Therapy in a Nutshell

Therapy in a Nutshell -Emma McAdam

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I’m Emma McAdam, a Licensed Marriage and Family Therapist and my mission is to make mental health resources more easy to access. I take therapy skills and psychological research and condense them down into bite-sized nuggets of help. I’m here to spread the message that while mental illness is real, it’s common, it’s debilitating, it’s also treatable. There are dozens of research-backed approaches to treating depression, anxiety, and other mental illness. Change, growth, and healing are possi ...
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Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.
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Trauma

Transformationhealing11

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Sean Wilson owner of Transformation Healing talks about how trauma and unresolved emotions can affect your the way you see yourself and the choices you make. Tune in and listen to many examples of how trauma shapes our perceptions, belief systems and attracts our present situations.
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Therapy Chat

Laura Reagan, LCSW-C

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Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
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The Psychedelic Psychologist is a conversational-style podcast hosted by Dr. Ryan Westrum with clients and guests who use talk therapy to integrate Psychedelic experiences for healing and personal transformation. Tune in to hear people’s experiences, breakthroughs and stories of healing addiction, depression, and trauma through Psychedelics. Dr. Ryan Westrum gracefully and empathetically narrates real therapy sessions with people in their most vulnerable and transformational moments.
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This podcast was created for lawyers however anyone who works with people will benefit from this content. Through inspiring interviews, courageous conversations and thoughtful commentary, Myrna and her guests shine a light on a critical ethical competency lawyers missed in law school: trauma-informed lawyering. This is a do-no-further-harm, relational approach to the practice of law which benefits you, your clients, your colleagues and the legal profession generally. For lawyers and non-lawy ...
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Mind Your Own Wellness

Rebecca Castano-Mander

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Join Naturally COS Founder, Rebecca Castano-Mander as she shares powerful and heart breaking stories of courage, trauma, pain and resilience, and how wellness was discovered, adopted and saved women's lives.
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Welcome to "Hey Tabi!" the podcast where we talk about the hard things out loud, with our actual lips. We'll cover all kinds of topics across the mental health spectrum, including how it intersects with the Christian faith. Nothing is off limits here & we are not "take-two-verses-and-call-me-in-the-morning." I'm Tabitha Westbrook & I'm a licensed trauma therapist (but I'm not your trauma therapist). I'm an expert in domestic abuse & coercive control & how complex trauma impacts our health & ...
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First Bite

Speech Therapy PD

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Join Speech-Language Pathologist Michelle Dawson, MS, CCC-SLP, CLC, BCS-S for First Bite: Fed, Fun and Functional Resources for the Pediatric SLP. Each episode is available for 0.1 ASHA CEU through Speech Therapy PD. If you're a SLP who has more questions than answers when it comes to treating your medically complex/fragile pediatric patients, this podcast is for you! Michelle offers her own unique insights and interviews colleagues who are experts in their respective fields with the goal of ...
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We Heart Therapy is a channel about Therapy, Wellness and life from a therapist, coach and relationship Expert, Dr. Anabelle Bugatti. This channel features podcast on how to live a better life, have successful relationships, and discusses different types of therapy available so that you know which is the best fit for you. Make sure to check us out on YouTube at We Heart Therapy.
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Essential Mental Healing is a podcast geared towards promoting mental health healing, motivation, and healthy ways to deal with problems around the topic. We will explore different avenues of mental health including but not limited to therapy, trauma healing, beliefs, anxiety, depression, parenting, holistic healing, disparities in communities and mental health and so much more. We will have fun and laugh and get deep and cry but we will do it in love while discussing our journey and others ...
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Baby Loss, Grief and Love is hosted by Kelly Wells MBACP, Founder and CEO of Making Miracles Charity. A counselling specialist in pregnancy, birth trauma and baby loss at all stages. Kelly also provides training for NHS staff working in this field. Making Miracles Registered Charity provides trauma and bereavement care through a number of services including professional counselling, a baby memorial garden, support groups, a published children’s book “The Baby", home therapy Care Boxes and so ...
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Welcome to the ZuluOne Podcast, your space for transformative conversations on systemic healing, family constellations, and transgenerational trauma. Inspired by the work of Bert Hellinger, this podcast explores the hidden dynamics shaping our lives and offers tools to heal ancestral wounds and foster personal growth. Through biweekly episodes featuring expert guests and heartfelt discussions, we delve into topics like family systems, cultural awareness, and the path to deeper self-understan ...
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Cake Therapy

Altreisha Foster

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Cake Therapy is a heartwarming and uplifting podcast that celebrates the transformative power of baking therapy. Hosted by Dr. Altreisha Foster, the passionate baker, entrepreneur and advocate behind Cake Therapy, this podcast is a delightful blend of inspiring stories, expert insights and practical baking tips. Each episode takes listeners on a journey of self-discovery, emotional healing and connection through the therapeutic art of baking.
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Security Halt!

Deny Caballero

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The only Mental Health podcast that shares honest and authentic accounts of living with mental health issues, that's also hosted by individuals fighting the same fight you are!Providing information and resources for help with a heavy dose of humor and entertainment. Helping you find hope and the strength to fight on.
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Therapists talk about relationship problems, mental health, couple and family issues, addiction, depression, anxiety, eating disorders, psychology, and trauma resolution to provide you with messages of hope and empowerment. Presented to you by PCSIntensive.com.
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The Think Act Be podcast features conversations about finding happiness, peace, and connection. Each week your host, psychologist Seth Gillihan, talks with his guests about effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.
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My name is Natasha Williams, and my mission is born from personal experience. As a survivor of childhood abuse, colourism, and domestic violence, I know the profound and lasting impact of trauma. For years, I battled burnout, people-pleasing tendencies, and crippling self-doubt until I discovered my own path to healing and empowerment. Now, through my business and the 'Heal to Achieve' podcast, I'm dedicated to empowering other women to do the same. I help them overcome their past, reclaim t ...
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Welcome back to Therapy Chat! This week as wildfires continue to cause destruction of property and loss of life in California, I send care to the West Coast and remember our interdependence. Today we have a replay episode featuring my highly admired colleague, Dr. Janina Fisher. We originally spoke in 2022 - you'll hear Janina discuss the relations…
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In this episode of the Going Inside Podcast, I conduct a live Internal Family Systems (IFS) demo with Sarah, a client who explores her discomfort with vulnerability and connection. Together, we uncover the roots of these feelings in a protective part that emerged during childhood, carrying grief and longing for attunement. We create a safe space fo…
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Discover the transformative power of healing and resilience in our latest episode with Mr. Samuel Simmons, a leading authority on trauma within the African-American community. We embark on a profound exploration of how historical trauma impacts productivity and relationships, emphasizing the critical need to acknowledge male trauma. Our conversatio…
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Learn the skills to Regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership Why are people who experienced more trauma in their childhood more likely to develop diabetes and obesity? One of the lasting impacts of trauma is that it damages our brain’s ability to regulate stress. So let’s talk about the stress c…
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Have you turned your challenges into service? Maybe you've faced unimaginable struggles—childhood trauma, neglect, or abuse—and yet here you are, not just surviving but thriving. You've found the courage to heal, to grow, and to take those hard-earned lessons and extend them to others. Perhaps you've become the parent, teacher, carer, or healer you…
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Heather Hart, host of the I'm Human Too podcast and Spokane area therapist stops in to chat with me about psychedelic assisted therapy. For more info on psychedelic assisted therapy or to find a therapist, visit maps.org and https://firesideproject.org/ And be sure to check out Heather's podcast: https://creators.spotify.com/pod/show/imhumantoo/epi…
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Send us a text In this episode, we dive deep into trauma recovery and explore practical trauma counselling techniques to regain control and safety. I walk you through key strategies, including visualization practices, calming activated parts of yourself, and creating internal spaces for inner safety. You’ll also learn about the importance of buildi…
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Send us a text On this weeks episode Kelly welcomes Roxanne to the Podcast. Roxanne joins Kelly all the way from Bristol and shares that Baby Loss, Grief & Love has given her a lot of comfort so she wanted to come on and share her story in the hope to help others. As well as loosing both her son Jacob at 24 weeks and her daughter Sophia at 28 weeks…
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Learn the skills to Regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership Download the PDF Workbook that goes with this video: Therapy Modalities for Healing Trauma https://courses.therapyinanutshell.com/pl/2148622299 I think a lot of people are intimidated by “The Body Keeps the Score”, to be honest I was t…
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Therapy Brothers emphasizes the importance of overcoming procrastination and taking decisive action towards personal goals. They share practical strategies to identify and dismantle the barriers that hold individuals back, encouraging viewers to adopt a proactive mindset. // SUBMIT A QUESTION + CALL IN // https://www.therapybrothers.org/call // Tyl…
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Dr. Rick and Forrest begin the mailbag by exploring limerence – an obsessive form of romantic attraction – and offer practical recommendations for working with one-sided infatuation. They then discuss what to do when romantic vulnerability feels unsafe, and how we can rebuild trust in others after traumatic experiences. The episode also tackles man…
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Send us a text In this captivating episode of Security Halt!, host Deny Caballero sits down with Kevin Garrad, a former Green Beret, to explore his extraordinary journey from the battlefields of Iraq and Afghanistan to the vast wilderness of Africa as a wildlife conservationist. Kevin shares the highs and lows of military service, his struggles aft…
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Welcome to Hey Tabi, the podcast that tackles tough mental health topics with honesty & depth - we talk about the hard things, out loud, with our actual lips. In this episode, licensed trauma therapist Tabitha Westbrook dives into people-pleasing tendencies and burnout. Generally speaking, often times we set ourselves on fire to keep others warm. S…
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We explain attachment wounds. The "still face experiment" video on YouTube is HERE. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@sys…
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By the age of 10, Nicole was already weighing drugs for bikies at clubhouses. She experienced child abuse from a young age and had no family or friends surrounding her. This led Nicole to put her trust in the wrong hands, becoming the victim of a horrific crime in high school. Years later, she married her ex-husband, entering an abusive relationshi…
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On today's episode Luis welcomes Ryan Abramowitz, author of the book "Elegy For An Elephant", and Melissa McConnell, who introduced Ryan's book to Luis, to have a group discussion about the grief of losing a loved one to suicide, and how powerful artistic expression can be. Ryan discusses the process of creating and releasing the book, and how the …
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✨Pre-orders for my new book "From Trauma Survivor to Soul Warrior" have opened!✨ We all have a sense of lack, a sense that something’s missing. Deep in our mind, deep in our heart, we know there’s more to us than what we experience as a human body or personality. If we’re not connecting to something deeper, not finding purpose or meaning, there’s a…
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On today’s episode I chat with Dr. Dan Siegel, renowned author and founder of Interpersonal Neurobiology, and my friend, Joan Ryan, Enneagram expert and educator. We explore the intersection of the Enneagram, Internal Family Systems (IFS), and Dan’s Patterns of Developmental Pathways (PDP) model. Our conversation dives into the science behind perso…
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Welcome to the Hey Tabi podcast! In this episode, licensed trauma therapist Tabitha Westbrook and somatic body coach Shae discuss the profound impact of somatic touch and co-regulation in the journey of healing from trauma. They delve into topics around mental health, the importance of physical proximity with friends, and how to invite safe touch i…
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In this episode, Tyler and Brannon talks about a straightforward method for achieving personal transformation and success. By breaking down the process into easy-to-follow steps, viewers are encouraged to take actionable measures towards their goals. The recipe emphasizes the importance of mindset, consistency, and adaptability in creating positive…
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Send us a text In this compelling episode of the Security Halt! Podcast, Deny Caballero sits down with Varpas De Sa Pereira to tackle one of the toughest challenges veterans face: the transition to civilian life. From navigating the identity crisis to finding renewed purpose and managing mental health, this conversation dives deep into the unique s…
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Earn 0.1 ASHA CEU for this episode with Speech Therapy PD: https://www.speechtherapypd.com/course?name=Bridging-the-Gap-Between-Brain-Injured-Patients-and-Communit Guest: Kelli A. Uitenham, CScD, CCC-SLP In this episode, Dr. Kelli Uitenham joins Renee to discuss the impact of brain injuries on communication, emphasizing the critical role of communi…
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Send us a text In this inspiring episode of Security Halt!, host Deny Caballero sits down with Carey Kight, a veteran turned creative entrepreneur, to explore the transformative journey from military service to civilian life. Carey shares his upbringing, his decision to join the Air Force, and the lessons learned throughout his military career. He …
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** Corrections Corner**- Ash being our favorite state college drop out, has flip-flopped Sociopath and Psychopath throughout the entire episode and said it with her whole chest... So please just know that the descriptions of both are the opposite. Apologies! This week, the Grippy Sox Gang talk all about narcissism, the differences between someone w…
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We share how our therapist walked us through the “hidden agenda” of re-enactment that shows up as attachment drama in relationships. Four Reflections: 1. Three positive relationship characteristics from relationships in my childhood 2. Three negative relationship characteristics from relationships in my childhood 3. Three things I needed most in ch…
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In this empowering episode of Heal to Achieve, Natasha Williams tackles the pervasive issue of workplace bias and microaggressions. She explores how these challenges impact women particularly those from underrepresented groups and provides actionable strategies for advocating for yourself and creating a supportive work environment. From identifying…
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Sophie was over 3 years sober when she thought she could moderate her drinking. What started as a few drinks spiralled, with her wedding becoming the catalyst for falling back into old habits. Going into this episode, I assumed we’d focus on that turning point, but as I spoke to Sophie, I realised her story ran so much deeper. An eating disorder th…
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We’re back this week with a doozy of an episode! Jeremy takes aim at some lessons learned from current events regarding class consciousness, violence in oppressive systems, and vigilante justice. We look at the different psychological concepts surrounding Luigi Mangione’s *alleged* shooting of United Healthcare CEO Brian Thompson, and the various c…
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Send us a text This podcast was recorded on November 21st, 2024. What if the key to healing your family relationships and breaking generational cycles lies in understanding hidden dynamics? In this episode of the Zulu One Podcast, we explore the transformative power of Family Constellations with Macha Einbender, a skilled facilitator whose work has…
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In this episode of Mad.In.Love, Dr. David Hawkins welcomes Karla Downing, award-winning author, speaker, and founder of ChangeMyRelationship.com. Karla shares powerful insights from her book 10 Lifesaving Principles for Women in Difficult Marriages, offering practical tools and wisdom for women navigating challenging relationships. Together, they e…
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In this episode, Sarah and Ashley dive into Seasonal Affective Disorder (SAD)- what it is, how it shows up, and ways to cope. They unpack the symptoms and different types of SAD while offering practical tips like working on sleep hygiene, light therapy, better sleep habits, and when to seek extra support. Ashley normalizes the tough emotions that c…
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In this episode, Tyler and Brannon talks about the concept of achieving meaningful and sustainable transformation in personal life. They share insights and strategies for fostering lasting change, emphasizing the importance of mindset and commitment. Additionally, the video includes an exciting announcement that hints at a new project or initiative…
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Earn 0.1 ASHA CEU for this episode with Speech Therapy PD: https://www.speechtherapypd.com/course?name=Taking-a-Bite-out-of-TraumaInformed-Care In this episode, Michelle and Erin are joined by Rachel Archambault, an SLP Program Specialist for Broward County Public Schools and passionate colleague behind the @PTSD.SLP social media advocacy account. …
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This week, Emily Nagoski (THE Emily Nagoski ah) and I explore what makes pleasure thrive in relationships by looking at how we can build stronger, more fulfilling connections. We also tackle questions like: What are the ingredients to a satisfying long-term sexual relationship? What if I don’t know what I like? How to experience pleasure? Why do co…
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In this episode of the Black Girls Heal podcast, we're kicking off 2025 with a powerful conversation about building stronger, healthier relationships - and yes, we're having this talk even through a 103-degree fever because that's how important this message is! Whether you're dealing with love addiction, love avoidance, or just want to level up you…
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In this eye-opening episode of Heal to Achieve, Natasha Williams explores the deep and often hidden connection between trauma and burnout, especially among high-achieving women. Drawing from personal experiences and her work as a trauma-informed coach, Natasha reveals how unresolved trauma fuels patterns like perfectionism, people-pleasing, and bou…
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What drives a trauma therapist to dedicate their life to healing others? Meet 12 experts as they share their journeys and their reasons for choosing this path. Welcome to the New Year episode for 2025! As usual, I'll start by reflecting back on 2024, which was a much better year than 2022 or 2023, but still a very tough year for me. And there were …
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You have a story and that story matters. Your story in your family of origin significantly affects the way you think, feel, and act in the world today. This is why Dan Allender says, “It is time to listen to your story.” What if healing begins by listening to your story? By reflecting on the experiences in your growing up years, you can better unde…
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Therapy Brothers explores the complexities of infidelity and the potential for personal growth in relationships. They discuss the psychological factors that contribute to cheating and whether individuals can genuinely change their behavior. Through real-life examples and expert insights, the video aims to provide viewers with a deeper understanding…
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Welcome to Hey Tabi, the podcast where we say the hard things, out loud, with our actual lips. In this episode, host & licensed trauma therapist, Tabitha Westbrook, explores the transformative power of choosing a "Word of the Year" & creating vision boards to foster healing, hope, & intentionality. Discover how these practices can help trauma survi…
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Forrest and Dr. Rick explore "situationships" – those poorly defined, boundary-free relationships that exist in a gray area between friendship and committed dating. They unpack why these arrangements have become so common, examine the emotional trade-offs that keep people stuck, and share how to reclaim a sense of agency and build more authentic co…
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Send us a text In this powerful episode of Security Halt!, host Deny Caballero welcomes Chad Conley, a former Green Beret, to discuss the profound lessons learned through service, adversity, and faith. Chad opens up about his experiences in the Special Forces, the health challenges that changed the course of his life, and how he found strength in h…
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We explain attachment strategies. Citation for the percentages came from a study of 10,500 mothers: https://www.tandfonline.com/doi/abs/10.1080/14616730902814762 Updated Diversity Aspects: https://jiaap.in/wp-content/uploads/2024/04/9-Seema.pdf https://www.mdpi.com/1660-4601/21/6/655 https://www.proquest.com/openview/c3ad3752217e211f6a04670d7304ced…
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In this episode of Going Inside, I sit down with Leslie Sanchez, a licensed therapist who specializes in helping first-generation Latinx individuals heal from childhood trauma caused by emotionally immature parents. Together, we delve into the complexities of growing up with emotionally immature caregivers, the lasting impact it has on adult relati…
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To kick off a brand new season I bring boyfriend Beau back on the podcast to talk about how year two of sobriety felt compared to our first year. We’re owning up to our downfalls, navigating intimacy as a sober couple and answering your questions on addiction. The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service t…
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