Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
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All things vegan, health and fitness, running and nutrition
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Learn and be your best and strongest self with Elite Body Transformation Coach and President of STRONG Fitness Magazine Jennifer Van Barneveld-Pe (aka Coach JVB). Each week Jenny will give you an inspirational guest, a story or a “pep-talk” of how to build stronger bodies, stronger minds, and stronger relationships. Since becoming a personal trainer almost twenty years ago, Jenny has overcome an eating disorder, job loss, financial desperation, entrepreneurial growing pains and multiple misc ...
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Life is always easier and more exciting when you have friends to share in your journey, and the path to plant-based living is no exception! On the Plant-Powered People Podcast, you’ll hear from folks who’ve embraced plant-based living while they share their experiences overcoming obstacles in the most graceful (and sometimes not-so-graceful) ways. Join hosts Michelle Cehn (founder of World of Vegan) and Toni Okamoto (founder of Plant Based on a Budget) every other week as they tackle challen ...
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Tonic Magazine Publisher Jamie Bussin hosts The Tonic an engaging and evocative show about health and wellness. We’ll discuss the issues that matter to you with the top experts from the GTA and across Canada
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Plant-Based, Vegan, Eco-Friendly, Holistic Health Magazine Support this podcast: https://podcasters.spotify.com/pod/show/kindness-magazine/support
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Hosted by best selling author Doris Sherman, Editor-in-chief of Clean Living Magazine. About us: Formerly The Clean Beauty Show hosted by Cassandra McClure, strategic advisor who’s guided 100+ founders to success. She leads the Clean Living Founder Collective and recognized as 'Best Beauty Coach' by Gloss Genius hosting industry events fostering community, and providing unwavering opportunities for brands. Featured in Forbes, CBS, Fox, Yahoo!, Cassandra forges strategic partnerships for last ...
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Live Planted is a weekly Podcast about living a practical vegan lifestyle. Alyssa, the show's host, is a Midwestern girl who felt the need to create a space based on living a plant based life in the easiest way possible. The show goes into health, wellness, activism, environmentalism, cruelty free practices, sustainability, animal rights, and how to make it all work while living a 'regular' life. Live Planted aims to inspire and educate listeners by letting you in on a little secret: I don't ...
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There are many elements in our lives that affect our well-being and there are many ways that we can explore them. One avenue to optimal self-care is having open, honest conversations about what it means to be well. Navigate love and relationships, purpose and meaning, mental health and wellness, success and failure, and all of those things that make us human with Whitney Lauritsen on This Might Get Uncomfortable. Whitney has over 13 years of professional experience in the health, wellness, a ...
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My job and passion is to help others heal themselves. On this program, I give sound, practical advice on how live a healthier, happier, greener life. My goals are to raise awareness about how you have an impact on the environment, to encourage involvement in social causes, and making educated choices about your health . I will cover a variety of topics, including mental health, weight loss, vegan living, plant-based eating, nutrition, addiction, detoxification, cancer, and so much more. Heat ...
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A peaceful place for vegetarians, vegans and the veg-curious to share tips for living a more compassionate plant-based lifestyle.
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Rebooted Mindset is a weekly talk show that dives deep into real life experiences and offers tried and true solutions that work. Tune in every Tuesday at 6:00PM EST to join host Alida Hernandez on her journey of recovery, healing and discovery after a life-changing ischemic stroke in 2017. Through her own struggles, Alida has discovered life-altering remedies for physical, mental and spiritual wellness. She's had to re-learn how to walk, move and regain her strength, and now she's sharing he ...
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1
Meet Ellen: Get the Key to Health & Happiness
Marci Kenon/Podcast Producer/Founder of Key 2 Health & Happiness, LLC
I was given a copy of The Ministry of Healing at a health expo hosted by the Apollo Theater in Harlem on September 19, 2015, and the trajectory of my life has been forever changed. Now it's time for YOU to meet Ellen and be transformed by the 8 Laws of Health outlined in The Ministry of Healing written by Ellen G. White and presented in the "Meet Ellen: Get the Key to Health & Happiness" podcast. I am Marci Kenon, IFPA-certified personal fitness trainer and lifestyle coach. In a previous lif ...
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Plant-Based Morning Show: Longevity Expert Peter Diamandis Takes 75 Pills Per Day!?
45:28
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Wednesday, July 10th. In this episode we talk about: 10 Most Hydrating Foods to Eat This Summer (https://bestlifeonline.com/most-hydrating-foods/) Weather report: 11 major Dutch supermarkets say they'll sell 60% plant-based protein by 2030, Veganz to 2D-print oat milk sheets Why I Take 75 Pills Every Day... and What They Do () Tune in live every we…
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Plant-Based Morning Show: Matt Starts 75 Hard Challenge (Sort of), FDA Bans Brominated Vegetable Oil
46:13
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Tuesday, July 9th. In this episode we talk about: Matt starts 75 Hard without actually committing Weather report: 60 percent of food at Paris Olympics will be plant-based, vegan spray cheeze coming, Lewis Hamilton's dog is now vegan, Upside Foods lays off 26 people, FDA bans brominated vegetable oil Engineering Ethical Cultivated Meat () Tune in li…
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#341 The Gut-Brain Axis and Alzheimer's Disease, MSG Hidden In Our Food, Howard Stern's Lessons In Leadership and Coping With Grief
55:42
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Welcome to this episode of The Tonic, terrestrially broadcast on July 6 and 7, 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss the gut-brain axis and Alzheimer's disease with naturopath Dr. Colleen Hartwick ND, MSG hidden in our food (and w…
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In this beautiful episode, Diana and Jose inspire us to consider our intrinsic motivation as we consider the weighty epidemic of type 2 diabetes. Listen in to learn all about what it is, what causes it, what complications come from it, and most importantly the many things YOU can do to protect yourself and your loved ones right now! Episode Show No…
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#340 Weekly Basal Insulin Shots, Exercise Tips To Strengthen Your Pelvic Floor, Supporting Divorcing Dads, Treating the Symptoms of Perimenopause Digitally
55:26
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Welcome to this episode of The Tonic, terrestrially broadcast on June 29 and 30, 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. This week we'll discuss how weekly basal insulin shots are a game changer for those with Type 2 Diabetes with Dr. Alex Abitbol MD, …
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Cherie Monson is a breast cancer survivor and invented with her brand CLM Creations, a volumizing diffuser hairbrush designed to help our customers achieve professional-looking results with minimal hair damage. After spending more than 20 years in a white-collar sales position, it took a cancer diagnosis to take a step back, heal, and find a new pu…
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Plant-Based Morning Show: Colorado Bans PFAS 'Forever Chemicals' in Dental Floss, Clothing, and More
52:33
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Thursday, June 27th. In this episode we talk about: Weather report: Another new reports suggests plant-based meats are better than animal meats for heart health, NBA star Jalen Brown says he went vegan at age 24 and it was life-changing, McDonald's president admits McPlant was a failure in US Quorn's Mycoprotein to Be Blended with Animal Pork and S…
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155 - Client Spotlight: From Criminal Lawyer to Thriving Gym Owner - A Journey of Happiness with Rebekah Logan
29:08
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Fitness is more than a past time for Rebekah, it is her passion. Rebekah recently left her legal career of 11 years to pursue a career as a fitness professional. Fitness has always been special to Rebekah, as it helped her during grief and past trauma - she used her workouts as a positive coping mechanism. In Spring of 2022, Rebekah took a leap and…
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Plant-Based Morning Show: Author Robert Cheeke on How to Be an Impactful Vegan
1:12:20
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Wednesday, June 26th. In this episode we talk about: Dr. John McDougall passes away at age 77 Weather report: Proposed legislation in Thailand targets plant-based labels, West Hollywood makes city event food vegan by default Robert Cheeke's new book, The Impactful Vegan () Tune in live every weekday at 11am to watch on or on Instagram (and ), or wa…
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Plant-Based Morning Show: Should You Take the '75 Hard' Challenge?
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Monday, June 24th. In this episode we talk about: Vinyl records, Doug's festival weekend Weather report: Funny William Shatner ad against open-net salmon fishing, company making methylcellulose replacement for plant-based meats, new Beyond Meat sausage formulation, UPSIDE cultivated chicken tasting in Miami before Florida ban takes effect All the R…
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#339 Authenticity and Human Connection, Proper Hydration, Facing Your Fears, and The Medical Reformation Vegan Renaissance Bible
54:47
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Welcome to this episode of The Tonic, terrestrially broadcast on Jun 22 and 23, 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine and The Tonic Newsletter. This week we'll discuss authenticity and human connection with empowerment coach Val Vee, the importance of…
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Plant-Based Morning Show: Major Study Finds Plant-Based Protein Better than Animal Protein for Healthy Aging
43:20
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Thursday, June 20th. In this episode we talk about: Weather report: Gordon Ramsay injured in bike accident, new Miyoko's butter flavors, avocado imports from Mexico on hold Dietary Protein Intake in Midlife in Relation to Healthy Aging () Tune in live every weekday at 11am to watch on or on Instagram (and ), or watch on Twitter or Twitch! Follow , …
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My solo travel adventures through America Samoa and Hawaii National Parks
1:35:35
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In this episode, Whitney recounts of her three-week trip exploring the national parks of Hawaii and American Samoa. She goes into detail on the planning process, the financial ease she experienced, and adventures had at nature spots like Maui's Road to Hana and American Samoa's island of Ofu. She also touches on personal milestones, such as paying …
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Plant-Based Morning Show: Vegan Protesters Take Over Formerly Vegan Restaurant
52:46
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Tuesday, June 18th. In this episode we talk about: Weather report: Chloe Bailey quits being vegan, Spanish plant-based seafood labeling controversy Protesters Took Over My Vegan Restaurant in Anger Over Vegan Menu Change ( Vegan Restaurant Bans Breastfeeding Moms and Young Kids for 'Sanitary' Reasons () Tune in live every weekday at 11am to watch o…
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Running Through Menopause with Lauren Chiren
37:46
37:46
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Lauren Chiren is an authority on the menopause and having struggled with her own menopause - believing at first that she had dementia, she now works hard to ensure that other people can better understand this stage of life, and thrive through menopause. She educates both men and women on the topic, travelling the world speaking on the topic as the …
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#338 Medication and Health Tips for Summer Vacation Season, Medical Technology for Smarter Hospitals, Compensating Nurse Practitioners In New Roles and Pollinator Health
55:39
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Welcome to this episode of The Tonic, terrestrially broadcast on June 15 and 16, 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. This week we'll discuss the medication and health tips for Summer vacation travel with clinical pharmacist Andy Donald, technology …
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Feel like you’re doing vegan alone? Many of you listeners are the only one in your household who live plant-based, which brings unique challenges. How do you do it? To answer this frequently asked question, we brought you Josie Morris, married to her omnivore partner of 20+ years, to share all the wisdom and encouragement on how to walk life with a…
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Plant-Based Morning Show: What is the Planetary Health Diet and Why Does it Work So Well?
55:45
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Thursday, June 13th. In this episode we talk about: Weather report: McDonald's UK testing vegan ice creams, animal rights activists vandalize King Charles portrait Planetary Health Diet May Help Lower Your Risk of Early Death by 30% ( The Planetary Health Diet (https://eatforum.org/eat-lancet-commission/the-planetary-health-diet-and-you/) Tune in l…
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154 - Optimizing Fertility with PCOS with Dr. Angela Potter
42:55
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This week Jenny is joined by fertility expert and creator of the PCOS Fertility Protocol Dr. Angela Potter, who for over 10 years has been helping women with PCOS who are struggling with fertility work through individualized plans for successful pregnancies. The discussion centers around hormones, symptoms, cycle therapy, how to listen to our bodie…
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Plant-Based Morning Show: Joey Chestnut Banned from Hot Dog Eating Competition Because He's Sponsored by Impossible Foods
55:21
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Wednesday, June 12th. In this episode we talk about: Answering listener questions about plant-based diet Weather report: Joey Chestnut banned from Nathan's hot dog eating contest because of Impossible Foods sponsorship, Quorn adds egg to some new products, US DOD taking applications for alt-meat grants The One Vegan Food that Tastes Just Like the R…
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Plant-Based Morning Show: Vegan Meat Linked to 15% Greater Risk of Heart Attack... Is it True?
49:00
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Tuesday, June 11th. In this episode we talk about: Weather report: Plant-based diet and exercise slows Alheimer's progression, Dr. Pepper passes Pepsi in popularity, Heather Mills leads impromptu protest Vegan Fake Meats are Linked to Increase in Heart Deaths, Study Suggests () Tune in live every weekday at 11am to watch on or on Instagram (and ), …
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#337 A Holistic Approach To Weight Loss, The Top Foods For Your Health When Cost Matters, Virtual Dermatological Care and the Lucky Iron Fish
55:14
55:14
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Welcome to this episode of The Tonic, terrestrially broadcast on June 8 and 9, 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss the holistic approach to weight loss with naturopath Dr. Dasha Leneva ND, the top foods for your health when cost…
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Plant-Based Morning Show: 6 Hot New Dairy Alternative Products
50:50
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Thursday, June 6th. In this episode we talk about: Weather report: Jif chocolate spread, vegan steak news, animal charity says not to purchase Taylor Swift's cat breed 6 of the Latest Product Launches in Dairy Alternatives that You Need to Know () Tune in live every weekday at 11am to watch on or on Instagram (and ), or watch on Twitter or Twitch! …
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Plant-Based Morning Show: People Magazine's Best New Plant-Based Products Award Winners
56:25
56:25
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Wednesday, June 5th. In this episode we talk about: Weather report: Lead warning for veggie puffs, sriracha shortage, GMO mustard greens The Best New Plant-Based Products in Grocery Stores this Year ( Avocados are 'Bad' and Vegans are Ridiculous: How We Justify Eating Too Much Meat () Tune in live every weekday at 11am to watch on or on Instagram (…
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Plant-Based Morning Show: How Much Can You Save on Vegan Items at Trader Joe's?
48:19
48:19
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Tuesday, June 4th. In this episode we talk about: Weather report: New JUST Egg formulation, McDonald's pricing controversy Here's How Much Shopping at Trader Joe's Can Save You Every Month (https://vegnews.com/products/how-much-saving-trader-joes-month) Tune in live every weekday at 11am to watch on or on Instagram ( and ), or watch on Twitter or T…
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Plant-Based Afternoon Show: The Viral '12-3-30' Treadmill Workout
40:08
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Friday, May 31st. In this episode we talk about: Weather report: Hellman's rebrands its vegan mayo as 'plant-based', Starbucks to offer Oatly whipped cream Oatly Now Has an Official Minor League Baseball Team ( They 12-3-30 Workout is the New Treadmill Exercise Everyone's Talking About https://bestlifeonline.com/12-3-30-workout/) Tune in live every…
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Rohini Bajekal talks nutrition for hormone health, REDs and how plants can help our running
50:46
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Rohini Bajekal, Nutritionist and Co-Author of Living PCOS Free is a board-certified Lifestyle Medicine professional. Prior to becoming a nutritionist, she studied Theology at Oxford University. Having previously worked in India and Singapore, Rohini is based in London and provides evidence-based nutrition and lifestyle advice and group programmes t…
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#336 Men's Health At All Ages, Cancer Fighting Foods, Strength Training to Fight Chronic Illness and Personalized Nutrition Plans
55:24
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Welcome to this episode of The Tonic, terrestrially broadcast on June 1 and 2 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. We'll discuss men's health at any age with nutraceutical formulator Dr. Gordon Chang PhD, cancer fighting foods with registered dietic…
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117. The Evolution of Vegan with VegNews Magazine Co-Founder Colleen Holland
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Gain inspiration and insight as Colleen Holland, co-founder of VegNews Magazine, shares how by putting her energy into her passion, she was able to reach the world and watch it change and tell the story today of how the vegan scene has evolved over the past three decades. Episode Show Notes Newsletter Sign-Up Support Our Podcast on Patreon Your Hos…
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Plant-Based Morning Show: Can You Lose Weight by Eating Foods in a Specific Order?
32:19
32:19
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Thursday, May 30th. In this episode we talk about: Weather report: Lewis Hamilton appears on 'Hot Ones,' Bored Cow ice cream with animal-free whey now in 50 states CEO Lost 40 Pounds by Clearing His Plate in a Specific Order (https://bestlifeonline.com/best-order-to-eat-food/) Tune in live every weekday at 11am to watch on or on Instagram ( and ), …
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153 - Hormone Replacement Therapy (HRT) and the Perimenopausal Phase with Dr. Nadia Saleem
52:24
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As Coach Jenny continues to be mindful of the needs of, surround herself with and inspire women in their 40+ journey through life, she dives into a super informative and in depth conversation about hormones and aging thoughtfully with her personal ND Dr. Nadia Saleem. Dr. Nadia Saleem is a board certified naturopathic doctor who takes a holistic ap…
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Plant-Based Morning Show: How to Eat 20 Types of Plant Foods a Week for Optimal Gut Health
57:48
57:48
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Wednesday, May 29th. In this episode we talk about: Weather report: Nutella Plant-Based Coming to Europe, Spicy Beyond Burger Jalapeno introduced in UK, Oatly and Patagonia team up to encourage voting in EU Experts Weigh in On Netflix's 'Hack Your Health' Recommendation to Eat 20 Types of Plants a Week (https://vegnews.com/2024/5/netflixs-hack-your…
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Plant-Based Morning Show: The Best Foods to Slow Aging
51:34
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Tuesday, May 28th. In this episode we talk about: Doug accidentally eats chicken at a wedding Weather report: Microplastics in human testicles, leafy greens leading cause of food-borne illness in U.S., meta-analysis shows olive oil is good for heart health The Best Foods to Slow Aging, According to Longevity Experts () Tune in live every weekday at…
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Paying more attention to global issues & reflecting on privilege
39:29
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Whitney struggles with feelings of vulnerability and ignorance while addressing the major conflict in Palestine. She navigates her privilege and the discomfort accompanying her expanding awareness of global issues through using TikTok again. The episode covers the complexities of global suffering, personal guilt associated with privilege, efforts t…
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#335 Living With Schizophrenia, Health Choices in Your 30's, What to Eat When Taking Ozempic and the Top Restaurants in Toronto
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Welcome to this episode of The Tonic, terrestrially broadcast on May 25 and 26, 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. This week we'll discuss what it's like to live with schizophrenia with Marie Roder, health choices in your 30's that impact illnesse…
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Plant-Based Morning Show: The Best High-Protein, High-Fiber Foods
51:07
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Thursday, May 23rd. In this episode we talk about: More on Doug's workouts Weather report: Israeli startup seeks U.S. FDA approval for egg protein grown inside GMO potatoes 12 Best High-Protein, High-Fiber Foods You Can Eat ( All the Hot New Plant-Based Products are Coming from 100-Year-Old Brands () Tune in live every weekday at 11am to watch on o…
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152 - Fat Loss While Still Preserving Muscle
17:19
17:19
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If you’re a returning listener, you know that the Team STRONG Girls methodology for weight loss is a tried, tested and true one. And, if this is your first time here, you’re in the right place to learn how to properly, healthfully become your fittest and best-feeling self. Tune in as Jenny gets one-on-one with us sharing 6 ways to optimize fat loss…
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Plant-Based Morning Show: Study Shows Swapping Out Red Meat Could Add 9 Months to Life
47:13
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Wednesday, May 22nd. In this episode we talk about: How to get more greens in your diet Weather report: Iowa law will enforce label requirements for plant-based products, Odd Burger coming to Florida, Meatable appoints CEO from meat industry Study Shows Replacing Single Food from Your Diet Could Increase Your Life Expectancy () Ask an Athlete: Buil…
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Plant-Based Morning Show: What Famous Vegan Doctors Have for Dinner
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Tuesday, May 21st. In this episode we talk about: Matt's bloodwork Weather report: Mediterranean diet linked to less anxiety and stress, Germany produced 16.6% more plant-based meat than previous year, cultivated meat filings and developments What Neal Barnard and Other Plant-Based Doctors Have for Dinner () Tune in live every weekday at 11am to wa…
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Debunking common vegan myths with Dr Clare Day and Dr Daisy Lund
51:07
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Dr Clare Day and Dr Daisy Lund are two plant-based health professionals working as NHS GP's in London. They have their own podcast, In A Nutshell, with the aim to improve nutritional education about the benefits of a whole-foods plant based diet for individual and planetary health. Dr Day has worked as a GP in a range of settings including communit…
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#334 Women's Health At Any Age, How To Boost Your Energy, Technology to Alleviate Doctor Burnout and Getting The Courage to Shine
54:54
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Welcome to this episode of The Tonic, terrestrially broadcast on April 13 and 14 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. We'll discuss women's health at any age with nutraceutical formulator Dr. Gordon Chang PhD, how to boost your energy with round tab…
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