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It’s challenging to learn about yoga when there is so much information conveyed in a language that often seems foreign. Join veteran yoga teacher and massage therapist, Todd McLaughlin, as he engages weekly with professionals in the field of yoga and bodywork through knowledgable and relatable conversation. If you want to deepen your understanding of yoga and bodywork practices, don’t miss an episode!
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This show was created to educate and empower yoga students and teachers to use yoga therapeutically to optimize experiences, communities and resilience. Our methods are based on a deep understanding of anatomy, physiology and the integration of modern science and research with traditional practices and experience. We believe research is just as precious as experience and we believe in the human potential for change and greatness. Our goal is to help you learn the owners manual of your unique ...
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The Connected Yoga Teacher Podcast is a place where yoga teachers can tune in each week to learn, connect with community and gain inspiration. After a yoga teacher training it can feel like being left out in the wilderness for yoga teacher entrepreneurs. The business side of yoga is often not talked about as much as philosophy, anatomy and other topics covered in a yoga teacher training. This podcast addresses the questions and challenges that yoga teachers face. Hear interviews with yoga te ...
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Designed to share yoga teaching related topics in the areas of technique as well as personal and professional development. Think of it like having a cup of tea and a chat with a colleague yoga teacher!
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Presenting approachable strategies for mind-body health. Sharing stories and information from real people, for real people. Not only yoga and meditation, but all the things you can do ~ today, tomorrow and everyday ~ to Live Your Yoga.
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Whether it’s anatomy, exploring yoga traditions, or discussing the unspoken aspects of teaching yoga, this podcast is for those tired of superficial yoga narratives. Brea Johnson, founder of Heart & Bones Yoga, a globally recognized online platform for anatomy-informed yoga and inclusive practices for both yoga teachers and everyday people, interviews experts, shares crucial insights and provides education for both yoga students and teachers. Join Brea for real conversations that challenge, ...
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Kathryn Bruni-Young grew up in the yoga community and has been teaching for over a decade. Inspired by her own life’s journey and a passion for helping all people feel more capable and confident in their bodies, Kathryn created Mindful Strength, a method that synthesizes mindfulness, strength training, yoga, movement, mobility, and body acceptance, to inform a well-rounded, embodied practice. This podcast is dedicated to sharing knowledge and fostering curiosity. Kathryn's conversations with ...
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Whether you want to teach yoga or not, the best way to learn and uncover all of the incredible benefits yoga has to offer is to learn like a teacher. Based on 11yrs and 7000hrs of experience, in this podcast you'll learn the history, philosophy, in-depth anatomy, meditation, sequencing, cueing, business and everything that goes into both teaching and practicing in great yoga classes.
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With amazing guests or solo, I explore the craft of teaching yoga, as its own practice. I’m seeking answers to the questions about why we teach something the way we do, how we could be more expansive and inclusive in our teaching, and how we can continue to grow and evolve in our teaching practice. I’m so glad you are here because I believe the depth that arises in teaching comes from inquiry and relationship. Join me as I offer nourishing support to help you feel more confident in your teac ...
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You are a yoga teacher or a health professional who wants to integrate yoga therapeutically. You want a more holistic, biopsychosocial approach to helping your clients heal. You want to empower them to listen and to learn about their bodies. In From Pain to Possibility, Susi Hately, B.Sc. Kinesiology blends modern understanding of anatomy and biomechanics with the ancient wisdom of yoga. This weekly show will share Susi's best ideas from over 25 years of helping her clients reduce and eradic ...
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Practice yoga anytime anywhere with live class recordings so you can follow along just by listening. Learn Hatha, Vinyasa, Gentle, Yin, Pranayama and Meditation. Learn yoga philosophy and anatomy that you can apply to your everyday life. All levels welcome. By participating in any class you agree to the liability waiver and terms at https://tinyurl.com/qyterms
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Enlightened Anatomy is a deep-dive into the worlds of anatomy, physiology, and science to inspire yoga teachers, yoga practitioners, and general movement nerds who want the latest science-based knowledge on exercise, health, and mindfulness. Hosted by long-time yoga teacher and co-author of the popular book The Physiology of Yoga, Matthew Huy is on a mission to help yoga teachers feel more confident by truly understanding anatomy and physiology. Tune in to hear scientists, authors, and top-l ...
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Dr. of Physical Therapy, Caitlin Casella speaks with professionals in healthcare, therapeutic movement and exercise, strength and conditioning, athletic training, and bodywork. Interviews focus on the overlapping layers of health and wellness with belief structures, social engagement, economic and environmental factors, and sustaining robust activity later in life. Questions that drive Caitlin’s work and curation of the Practice Human Podcast examine systemic factors which create barriers to ...
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Are you trying to make sense of all the conflicting narratives about fitness? Learn how to ground your teaching practice in science-based research instead. The Yoga Research & Beyond Podcast helps yoga teachers and fitness professionals discern popular messages about the benefits and dangers of how our bodies move. Co-hosts Ariana Raven and Jules Mitchell discuss published research on yoga and exercise, challenge dominant trends about the human body, and teach research literacy in a fun and ...
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The Mostly Yoga Podcast is a long-form conversation hosted by yoga teacher Aaron Tan and joined by his friends (both yogis and non-yogis alike) where they share teaching experiences, tips on holding space, and discuss the nitty-gritty of anatomy, along with plenty of other topics both yoga and beyond.
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Yoga Meets Movement Science takes a science-based look at many of the common questions, myths, and controversies that arise in the realms of yoga, movement, and fitness. Join yoga teacher and educator Jenni Rawlings and Exercise Science professor and longtime yogi Travis Pollen on this crash course, where the worlds of yoga and movement science collide!
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Luminous Recovery Yoga Podcast is an invitation to explore the principles of yoga, 12 step recovery, reclaim your inner light, and step into the biggest, brightest version of yourself. Every episode includes an empowering theme and a little yoga.
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On this show, we will explore ideas, stories, traditions and practices that help us cultivate more health and happiness while living more skillfully in the world. We'll learn from ancient practices like yoga and shamanism as well as talk with modern revolutionaries who are changing the world through their work. To find out more, visit us at www.anatomyofliving.com
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Trauma-sensitive yoga practices facilitated by Esther M Palmer. I'll remind you that you have choices in your movements, invite you to notice breath, feeling, and movement, and move through some healing, one practice at a time. Learn more + support the podcast at https://esthermpalmer.com/moved-to-heal Credits: all recordings by esther m palmer, intro music found on pixabay music, podcast photo by Eric Bandiero.
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The Yin Yoga podcast marries traditional Yin Yoga with scientific evidence. Engage in healing practices that help you to deepen your mindfulness practice and support self regulation. All practices are Pain Care Aware to support individuals living with chronic pain.
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Dr. Pradeep Yogi, Yoga, Meditation, spirituality, Yoga Philosophy, Ayurveda and Gurukul,
Yogacharya Dr. Pradeep Yogi
This is spiritual education program. In this program or in this channel I will teach you some techniques of life. I will teach you yoga, Meditation, pranayama, hath yoga, surya Namaskar, asanas, History, geography polity economy and other science and technology. I will teach you yoga philosophy and, yoga anatomy.. Yogacharya, Philosopher, Author, Lecturer, Motivational Speaker, Spiritual Practitioner, Social Worker, Vedic & Ayurvedic Researcher and Entrepreneur. He is a Pranic healer certifi ...
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Welcome to the BecomeOne Living Podcast. While yoga maybe the entry way into a deeper understanding of self, we invite you to dive even deeper into your practice. Here we will explore the transformative power of yogic philosophy, anatomy, and mindfulness. In each episode, we embark on a journey through the rich tapestry of yoga, drawing from various traditions and perspectives. From the ancient teachings of The Gita to the mystical insights of the Akashic records, we delve into the timeless ...
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Expert Events with People That Inspire: Mindset, Wellbeing, Healing, Yoga, Time, Meaning, and Money.
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A wannabe storyteller’s wellness journey to become a certified yoga teacher. Namaste?!
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Have you ever wondered why stretching does not help you against tightness? Do you suffer from pain? Chances are you’ve attempted to ‘stretch it out.' And maybe you got a little relief by doing so. But then your pain comes back — again and again, sometimes with a vengeance. What if there was another way to get relief from your pain? A way that doesn’t involve stretching and even holds the potential to eliminate your pain for good? Curious? Welcome to Stop Stretching with Yogi Aaron! In this 8 ...
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This podcast will take the listener on a learning journey as we discuss topics from fitness & nutrition to science & philosophy to cognition & life. As two thinkers and learners, we embrace the chaos of everyday life and hope you join us to do the same.
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Join Frances in conversations that help support you on your wellness journey. Topics range from the very basics of yoga and Pilates to in depth anatomy and teaching topics. Feel empowered while working with special conditions in your body from pre and post natal to musculoskeletal injuries and more. Feel better in your body, more excited and motivated so you can go about your day with a smile on your face.
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Sex On The Floor Podcast was created to help educate the public about problems with sex & intimacy and how this is tied to BOTH physical and mental aspects. Hosted by Dr. Molly Hart, PT, DPT (owner of Pelvic Balance Physical Therapy) and Dr. Katie Schubert, PhD, LMHC, CST (owner of Cypress Wellness Center). Dr. Molly is a pelvic floor physical therapist who specializes in treating women and men with chronic pelvic pain who suffer from pain with intercourse. She is the creator of TheHappyV Fo ...
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Hello, Hello! I'm De a yoga teacher based in Buffalo N.Y. and wellness expert looking to share and build a supporting community. My style is considered fierce and urban plus refreshingly different. I'm excited to share my perspective in the yoga community. In hopes that my insight will inspire people with the practice. As the founder of Living Well with DeChantell and Code Blu Juice Bar. DeChantell loves spending time studying nutrition, philosophy, anatomy, and yogic disciplines. She apprec ...
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Det här är en pod om medicin och vetenskap, och om hur du kan nå självkännedom och välmående genom yoga. Vi som gör Yogalärarna är Jakob Lidström – fysioterapeut och yogalärare, och Erik Myrberg – läkare och yogalärare.
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My name is Dr. Kate. I am a movement educator, chiropractor, yoga instructor, and anatomy nerd. I want to bring more balance to people's lives and make it possible for them to continue to do their physical hobbies while staying injury free for the long term. I have a heavy focus in post partum, pelvic floor work, diastasis recti, c section work, and core function. I follow a lot of the principles of Dynamic Neuromuscular Stabilization. I feel that you can fix so much with addressing core imb ...
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Download my free e-document 5 Truth Bombs to Make You a More Confident Yoga Teacher. In this episode of the Enlightened Anatomy Podcast, hosted by Matthew Huy, listeners are introduced to the relationship between science and yoga, with a focus on applying scientific principles to enhance yoga teaching and practice. Matthew shares his journey from d…
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106: How To Relieve Tension in 12 Major Muscle Groups
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The Yoga & Ayurveda Mentorship is open for enrollment at http://www.quietmind.yoga/yam Learn how to relieve tension in 12 major muscle groups: Feet Calves/Shins Quads/Hamstrings Hips/Glutes Core Low Back Upper Back Chest Biceps/Triceps Forearm/Hands Shoulders/Neck Head Keywords: yoga teacher training, ytt, marketing, business, spirituality, yoga ph…
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Today hosts Tiffany and Katja are looking at where the fascia and acupuncture worlds collide. There is a lot of info out there on possible mechanisms behind acupuncture, and while research is great, we really need to look into the details for answers. In this episode, we talk about the relationship between fascia and Traditional Chinese Medicine. W…
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Exploring Your Feet: A New Mini Series | #253
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It’s a very special episode today as I’m beginning a brand new mini-series, “Exploring Your Feet,” where we will dive deep into our feet, the pain and soreness that can occur in our feet, and ways to use our feet to better understand our movements. Listen in as I help you understand the feet as the foundation of your movements (while also sharing h…
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2: Demystifying Anatomy with Andrew McGonigle
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Download my free e-document 5 Truth Bombs to Make You a More Confident Yoga Teacher. In this episode of the Enlightened Anatomy Podcast, host Matthew Huy is joined by Dr. Andrew McGonigle, co-author of the Physiology of Yoga. They discuss Dr. McGonigle's transition from a medical career to teaching anatomy in yoga, the importance of understanding a…
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The Circadian Rhythm and Sleep with Jessa Gamble
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What if our daily struggles with energy and sleep aren't just personal problems, but a clash between modern life and ancient biological rhythms? Jessa Gamble she/her, an award-winning science writer and journalist, takes us into the world of circadian rhythms in this episode. Through her book The Siesta and the Midnight Sun, Jessa explores how deep…
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Download my free e-document 5 Truth Bombs to Make You a More Confident Yoga Teacher. In this very first episode, Matthew Huy introduces the objective of the podcast: to provide science-based knowledge and insights into anatomy and physiology, specifically targeted at yoga teachers and practitioners. Matt shares his background in teaching yoga since…
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Cory Sterling - Busting Myths in the Yoga Business World
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Send us a Text Message. In this enlightening episode, Todd converses with Cory Sterling, an accomplished lawyer who has carved a unique niche in the legal world by catering to those in the wellness and yoga industry. From his law firm in Mexico, Cory shares valuable insights on the intersection of law and yoga, shedding light on common misconceptio…
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Ep 047: Alia Bisat | Training for Vitality and Independence Later in Life
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Alia began teaching yoga in 2015, but quickly became frustrated with the limitations of a single discipline. It was clear that there was infinite value in helping people become stronger and more mobile beyond the purpose of performing yoga poses, but to improve function in daily life. She developed a passion for helping make inaccessible movements …
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On today’s episode I'll be guiding you through another Rest & Revitalization Sleep Meditation—a practice created by Ann Douglas, a teacher and trainer of yoga, yoga nidra, and meditation. So find a safe space to listen as I walk you through, step-by-step, the instructions of this R&R Sleep Meditation. And, if you benefited from this practice, you c…
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On today’s episode, hear my interview with Dr. Trish Corley. She is a US licensed Physical Therapist and an internationally recognized Yoga & Anatomy Teacher. Her mission is to improve health through the practices of yoga. She currently lives in Lisbon, Portugal and works with students and yoga teachers remotely as well as teaching in person. Since…
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Better Ways for Strengthening Your Core: Becoming An Anatomy Architect | Ep #251
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On today’s episode we’re exploring the concept of core stability from the lens of being an anatomy architect. More specifically, I’m discussing better ways to strengthen your core in a way that can effectively reduce or eradicate your pain. Tune in as I share the keys to strengthening your core and how that requires reducing the layers of tension o…
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Reduce Sleep Anxiety with Dr. Angela Holliday-Bell
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What do you do when lying awake in bed, stressed about not sleeping? Sleep specialist, Dr. Angela Holliday-Bell joins the podcast today to discuss the importance of sleep for overall health and well-being and gives us important strategies and perspectives on creating healthy bedtime routines and reducing sleep anxiety. She shares her journey of ove…
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248 Greg Lehman: Does technique matter? What about spinal flexion? And other hot topics.
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This week we welcome physiotherapist, educator and researcher, Greg Lehman. Kathryn and Greg tackle a few topics that require a lot of nuance, like, is technique important for preventing injury and spinal flexion across different demographics including people with osteoporosis. Greg shares insights on what we know from the research, and topics wher…
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130: Coming Home To Ourselves with Miles Borrero
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I believe the invitation of life is to become ourselves, live fully and freely, and then, if you are a student of yoga, to extend that full, free, safe living out to all beings everywhere. But how often do we get to see someone really do that? Today I have a treat for you: a person who is doing just that. Becoming. My friend Miles Borrero (he/him) …
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Suffering from a lack of sleep? Or maybe you’re getting the recommended amount of sleep but you still don’t feel well rested. Well, in today's episode, I’ll be guiding you through a 30-minute Rest & Revitalization Sleep Meditation, which is sure to help you recharge. Find a safe and comfortable place to sit or lay down and tune in as I walk you ste…
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Dr. Michael Shea ~ Polyvagal Theory in Yoga and Meditation
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Send us a Text Message. In this episode of the Native Yoga Toddcast, host Todd welcomes back Dr. Michael Shea for a discussion on polyvagal theory in yoga and meditation. They explore the importance of the vagus nerve, an information highway that connects the brain to every organ system in the body. Dr. Shea explains how the vagus nerve plays a cru…
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Amanda Joy Foley is a Communications Strategy & Messaging Consultant who has merged 20+ years of PR expertise with the wisdom of Human Design & The Gene Keys. Amanda works with entrepreneurs who want to do things differently and connect back into the heart-based 'why' behind their work. Unlocking our personal messaging and energetic PR strategy all…
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372: Grow a Private Yoga Business with Dominique Gauthier
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The Connected Yoga Teacher Podcast 372: Grow a Private Yoga Business with Dominique Gauthier Description: Wondering how you can teach more one-on-one yoga? Curious if it is possible to turn 1:1 yoga classes into a full time business? Teaching yoga 1:1 and growing a yoga business teaching private yoga classes is not something that is covered in yoga…
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We are on Vacation! New Episodes Coming Mid-June!
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Just a short update on when new episodes will be released. As always, feel free to email us with any questions or comments! See you in June!By Jody & Dan
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109 Teaching Yoga One-on-One: Community Conversations with Dana Diament
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If you haven’t had or taught a one-on-one yoga session, it might feel like a secret club that you’re locked out of. Today host Rachel demystifies the whole process with returning guest and Yoga Medicine Therapeutic Specialist Dana Diament. In this episode, we talk about the therapeutic benefits of being seen and heard and the importance of helping …
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For many healing professionals, the old method of “one-size-fits-all solutions” simply isn’t working anymore. Instead, nowadays, clients (and teachers too) must tap into their own awareness to understand pain and the anatomy, biomechanics, and kinesiological principles associated with it. Tune in this week to hear me the steps to strengthen the min…
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Episode 22: Understanding Overactive Bladder
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This condition can significantly impact an individual's quality of life, leading to frequent and urgent trips to the bathroom, often accompanied by urinary incontinence. Overactive bladder is a manageable condition, and with the right guidance and support, individuals can regain control and lead fulfilling lives. Dr. Molly Hart, Pelvic Floor PT, Ow…
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As we continue to explore more guided meditations on the podcast, today’s show is extra special because I’m walking you through a new kind of body scan practice—different from what we’ve done in previous episodes. While the typical body scan focuses your attention to a single point in your body (your hands, your shoulders, your feet, etc.) this pra…
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In today’s episode, you’re going to meet Nicolette Richer. Dr. Nicolette Richer, DScoSci, is a yoga instructor, Lululemon ambassador, founder and CEO of The Green Moustache Organic Cafés, Richer Health, Richer at Work, Sea to Sky Thrivers Society, a Chronic Disease Reversal Specialist, serial entrepreneur, author, professional speaker, endurance at…
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Carla Patullo - How Surviving Breast Cancer Inspired Her Grammy-Winning Album
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Send us a Text Message. In this insightful conversation, Todd McLaughlin delves deep into the artistic journey and personal life of Grammy winner Carla Patullo. Beyond the glitz of awards, Carla's narrative is one that traverses through the challenges of health, the catharsis of music creation, and the importance of physical and mental well-being. …
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Ep 046: Greg Lehman | Building a Healthy Movement Ecosystem
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Greg Lehman will be presenting a weekend course on SATURDAY, July 13 - SUNDAY July 14, 2024 at Practice Human in NYC. CLICK HERE TO SIGN UP NOW. Greg Lehman is a physiotherapist and strength and conditioning specialist, specializing in musculoskeletal disorders within a biopsychosocial model. He teaches two internationally recognized continuing edu…
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Why I Don't Teach Uttanasana for Relieving Back Pain | Ep #247
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On today’s episode we’re exploring back pain and, specifically, why I don’t use the Uttanasana yoga pose as a means of reducing that pain in my clients. In short, it’s because the results aren’t consistent enough. Join me in discussing back pain, how such pain is actually an expression of the actual problem, and the alternatives to Uttanasana—some …
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Sharing Wisdom for Self-Development and Success with Gillian McMichael
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Welcome to the Live Your Yoga Podcast! Our guest for this episode of the podcast is Gillian McMichael. Gillian is a master transformational coach, meditation teacher and energy healer who has supported thousands of clients to overcome their barriers to success and journey back home to their true selves. A coach, educator, mentor and supervisor for …
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Stacy McCarthy ~ Adapting and Thriving: Embracing Technology and Growth in Yoga
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Send us a Text Message. Todd McLaughlin interviews Stacy McCarthy, a yoga teacher and kinesiology professor. Stacy shares her journey into yoga, from her first experience in a yoga class to becoming a dedicated practitioner and teacher. She discusses the evolution of her practice and teaching style, emphasizing the importance of adapting to the nee…
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129: Do THIS To Make Your Teaching Even Better with Jivana Heyman
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In case you don’t know, Jivana is the founder and director of Accessible Yoga, an organization dedicated to increasing access to the yoga teachings and supporting yoga teachers. He’s the author of the books: Accessible Yoga: Poses and Practices for Every Body; Yoga Revolution: Building a Practice of Courage & Compassion; and a new book, The Teacher…
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247 Gina Wright: Strength Training, Fuelling & HIIT for Perimenopause
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In this episode Kathryn and Gina talk about perimenopause and why strength training and high intensity interval training (HIIT) are really helpful in this phase of life. Gina also shares quite a bit about pre-exercise fuelling and why starting exercise with extra energy is incredibly powerful. Perimenopause is a confusing time, there's no test to s…
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I’m thrilled to introduce you on this episode to Elizabeth Ralph. Elizabeth, The Spiritual Investor, is a high-level wealth strategist with 20+ years of industry experience as a former financial executive and energy trader. Elizabeth marries accessible investing education with the nuances of energy and intuition to create confident, aligned investo…
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Welcome movers! This week's practice is in the same style as my live mov/ed classes in which I use offer forms and movements with some additional information about potential effects a movement might have -- possible stretch or strength effects -- always offering choices and inviting you to practice as you choose. While creating this practice, I was…
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371: Organizing a Yoga Retreat with Checka Antifonario
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The Connected Yoga Teacher Podcast 371: Organizing a Yoga Retreat with Checka Antifonario Description: Have you thought about hosting a yoga retreat for a day, a week-end or longer? Retreats are a great way for yoga teachers to provide a new, more immersive experience to their students but planning and executing a yoga retreat can be challenging. C…
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108 Integrating New Tools in your Teaching: Teacher's Series
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Coming home from another yoga teacher training, full of new information and techniques to utilize, can be exciting…and also overwhelming. In today’s episode, hosts Tiffany and Rachel talk about how to integrate all the tools you learn in training in a way that is meaningful for your students. In this episode, we stress the importance of a slow and …
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Whether you’re a yoga therapist, a yoga teacher, or a client currently in the rehab process, the concept of cueing impacts everyone, which is why today I’m discussing how to engage in cueing in a way that is most beneficial for healing. Listen in as I explore the fundamentals of cueing, the relationship formed between health professionals and patie…
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Dr. Jivasu ~ The Science of Bliss: Understanding the Biological Basis of Spiritual Experiences
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Send us a Text Message. In this insightful episode, we are introduced to the multifaceted Dr. Jivasu, whose journey from a pediatrician to a spiritual teacher is as profound as it is enlightening. Touching on everything from Kundalini experiences to the foundational elements of Soma Yoga, Dr. Jivasu provides a glimpse into the deep connections betw…
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On today’s episode, meet Joanna Sapir. Joanna Sapir is a business strategist for holistic practitioners, particularly those that integrate multiple modalities. Joanna's special ability is in helping practitioners set up repeatable systems and processes in their businesses to serve their clients more powerfully, enroll committed long-term clients, a…
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Guided Body Scan Meditation - 20 Minutes | Ep #245
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Get comfortable because today I’ll be walking you through a body scan and breath awareness meditation, a practice similar to the Rest & Revitalization Sleep Meditations covered in previous episodes. So find a safe and quiet place where you can sit or lay down as I guide you, step-by-step, through this 20-minute body scan and breath awareness practi…
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Healing & Synergy: Retiring Yoga Poses? | Ep #244
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As I continue my mini-series on Healing & Synergy, today we’re discussing what happens when a health professional or a client hits a wall during rehab and they decide to “retire this yoga pose”. Listen in to learn how a client’s embodied awareness can lead to better connection, less tension, and less gripping. And how, in those states, a patient ca…
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Cathy Louise Broda - How Yoga Can Support Women During Pregnancy and Motherhood
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Send us a Text Message. Cathy Louise Broda is an experienced yoga teacher based in Honolulu, Hawaii. With over three decades of teaching history, Cathy has a wide range of expertise in working with families, children, and babies. She is the founder of Purple Yoga and is passionate about sharing her love for yoga with others. Cathy's teaching style …
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In today’s episode, I share 8 ways to help you feel more empowered when you teach.By Karen Fabian
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Moved Class - awareness through sensation
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Welcome movers! This week's practice is in the same style as my live mov/ed classes in which I use offer forms and movements with some additional information about potential effects a movement might have -- possible stretch or strength effects -- always offering choices and inviting you to practice as you choose. While creating this practice, I was…
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