Are you feeling curious about the benefits of a plant-based lifestyle, but not sure where to start? Look no further than The Plant-Based Curious Podcast, hosted by certified holistic coach, life coach and whole living consultant, Diane Randall. With more than two decades of experience living a plant-based and vegan lifestyle, Diane shares her personal stories and expert insights to help you embrace a plant-based way of life. In each bi-weekly episode, Diane dives deep into topics such as nut ...
…
continue reading
Suz's Muses is brought to you by Suzanne Proksa, a "Jill of all trades." Suzanne talks about health and wellness, business, handmade and Etsy love, social media, quirky goodness, daily thoughts, motivation, and more. You will never quite know what you're going to get! Suzanne Proksa is an IAWP (International Association of Wellness Professionals) Certified Wellness Coach, an AADP (American Association of Drugless Practitioners) Certified Holistic Health Practitioner, a PHR and SHRM-CP Certif ...
…
continue reading
Suzanne Proksa is The Business Badassery Catalyst for entrepreneurs who are tired of being serenaded by crickets and want to take no holds barred ACTION to get known as the go-to in their niche. Suzanne helps her clients inject clarity, strategy, visibility, and efficiency into their business so they can get a life AND get fully booked. Suzanne has worked through her own struggles in the business world, scoffing at the “you must do it this way” bullshit and forging her own path. Suzanne’s pa ...
…
continue reading
What is holistic? These days modern western medicine has a pill for every ill. Many of these pills just mask symptoms while the underlying problem still exists. Holistic practitioners look at the body as a whole, looking for the root of the problem so the problem can be solved. Holistic people are proactive, living healthy lifestyles and building healthy immune systems. We believe prevention is key to keeping dis-ease away. Holistic Healthy Living will introduce you to a variety of holistic ...
…
continue reading
Welcome to a special episode of the Plant-Based Curious Podcast! Today, I'm thrilled to introduce my new book, "A Whole Life Nourished: Plant-Based Living with a Holistic Approach." In this episode, I open up about my transformative journey into plant-based living—a path that has profoundly enriched my physical health, mental clarity, and spiritual…
…
continue reading
1
Chris Terzakos's Transformative Journey to Self-Love and Belonging
21:04
21:04
Play later
Play later
Lists
Like
Liked
21:04
In this enlightening episode of Plant-Based Curious, join me as I chat with Chris Terzakos, who shares his transformative journey toward self-love and natural healing. Chris discusses how he overcame personal traumas and embraced self-care practices, moving away from traditional medical treatments to explore natural health solutions. His experience…
…
continue reading
1
Aging without Decline: Debunking the Myth with Eileen Kopsaftis
41:55
41:55
Play later
Play later
Lists
Like
Liked
41:55
In this enlightening episode of Plant-Based Curious, I’m joined by aging expert Eileen Kopsaftis to debunk the myth that aging must be accompanied by pain and decline. We discuss the importance of maintaining a positive mindset about aging, and emphasize how lifestyle choices involving movement, hydration, and nutrition can significantly impact our…
…
continue reading
1
Crafting a Holistic Life: Wellness & Success
47:44
47:44
Play later
Play later
Lists
Like
Liked
47:44
Welcome to a special REPOST of an episode on the Plant-Based Curious Podcast! In this unique session, I had the incredible opportunity to switch roles and become the interviewee on The Trailblazers Experience Podcast, hosted by the insightful Ntola Obazee. During our conversation, Ntola and I embarked on a deep exploration of my personal and profes…
…
continue reading
1
Unlocking the Food Puzzle: My Conversation with Marion Nestle
23:10
23:10
Play later
Play later
Lists
Like
Liked
23:10
In today’s enlightening episode of Plant Based Curious, I sit down with the esteemed Marion Nestle to unpack the motivations behind her pivotal work and the changes she’s observed in the food industry over the years. Marion brings her expert eye to the deceptive world of food labeling and the sophisticated marketing tactics of corporate giants that…
…
continue reading
1
Nourishing Our World Through Local Food Economies with Greg Peterson
28:36
28:36
Play later
Play later
Lists
Like
Liked
28:36
In this compelling episode of Plant-Based Curious Podcastas we are diving into the vibrant world of sustainable food systems with our guest, Greg Peterson. Greg, a pioneering force in urban farming and local food economies, shares his inspiring journey from his first forays into aquaculture to becoming a stalwart in urban agricultural practices. In…
…
continue reading
1
Journeying into Veganism with Rissa Miller
30:51
30:51
Play later
Play later
Lists
Like
Liked
30:51
In this exciting episode of Plant-Based Curious, I sit down with the wonderful Rissa Miller to delve into the world of vegan living. Rissa opens up about her personal journey to veganism, sharing the moments that sparked her transition to a plant-based lifestyle. We dive deep into the ethical and compassionate foundations of veganism, exploring how…
…
continue reading
1
Plant Power for Heart Health: Unlocking the Secrets to Reversing Disease with Heather Shenkman, MD
17:45
17:45
Play later
Play later
Lists
Like
Liked
17:45
In this episode of Plant-Based Curious, we explore the transformative potential of reversing heart disease with the power of a plant-based diet. Joining us is Dr. Heather Shenkman, MD, an interventional cardiologist and chief of cardiology at Valley Presbyterian Hospital. Dr. Shenkman shares her journey into preventive cardiology and her advocacy f…
…
continue reading
1
David Pereira: From Slaughterhouse Inspector to Animal Rights Activist
29:54
29:54
Play later
Play later
Lists
Like
Liked
29:54
In this episode of Plant Based Curious, we embark on a thought-provoking journey into the world of animal rights activism through the inspiring story of David Pereira. David, a former slaughterhouse inspector turned passionate advocate for animals, shares his transformative journey and sheds light on the psychological impact of working in the slaug…
…
continue reading
1
Finding Serenity with Stephanie Dalfonzo: Practical Tips for Daily Calm
36:07
36:07
Play later
Play later
Lists
Like
Liked
36:07
In this episode of Plant-Based Curious, we delve into the topic of stress relief with the guidance of the knowledgeable Stephanie Dalfonzo. Stephanie, a master hypnotist with 19 years of experience and author of "Goodbye Anxiety, Hello Freedom," shares practical tips and strategies for managing stress, anxiety, and pressure. Throughout the discussi…
…
continue reading
1
Vegan from Birth: The Inspiring Life Story of Jameka Whitten
33:44
33:44
Play later
Play later
Lists
Like
Liked
33:44
In today’s episode of Plant Based Curious, I had the wonderful opportunity to sit down with Jameka S. Whitten, who has the unique experience of being vegan from birth. I was deeply inspired by our conversation, diving into Jameka's life and how her lifelong commitment to veganism has shaped her. We explored the challenges and joys she encountered g…
…
continue reading
1
Truth Behind Food Labeling: A Deep Dive with Mel Weinstein
49:07
49:07
Play later
Play later
Lists
Like
Liked
49:07
Hey there, Plant Based Curious listeners! I'm thrilled to welcome you to a fascinating conversation with Mel Weinstein, a retired analytical chemist, where he dives deep into the intricate world of food labeling. Mel shares insights into the extensive use of additives in fast food and commercial foods, revealing the challenges of finding comprehens…
…
continue reading
1
Embracing Health Over Sick Care: A Conversation with Dr. Pam Popper
37:12
37:12
Play later
Play later
Lists
Like
Liked
37:12
In this episode of Plant Based Curious, I had the absolute pleasure of sitting down with the incredible Dr. Pam Popper to explore the intricate world of medical care and long-term wellness. Together, we dive deep into unraveling the complexities of navigating healthcare while aligning our choices with our wellness objectives. Throughout our convers…
…
continue reading
1
Gut Instincts: Josh Dech Explores the Food, Mood, and Brain Connection
49:10
49:10
Play later
Play later
Lists
Like
Liked
49:10
In this captivating episode, I had the incredible opportunity to sit down and converse with Josh Dech, an expert in the field of gut health. Together, we unravel the profound influence that gut health exerts over our focus, memory, emotions, and overall well-being. Josh shares his personal journey, which sparked his passionate pursuit of unraveling…
…
continue reading
1
Rooted in Change: A Conversation with Cory Davis, MBA, P.Ag, Towards Environmental Advocacy
32:31
32:31
Play later
Play later
Lists
Like
Liked
32:31
Today's episode of Plant Based Curious is a special one as I had the pleasure of sitting down for a chat with Corey Davis, a true champion for environmental sustainability and animal rights. Join us as we embark on a journey through Corey's personal evolution into advocacy and how it intertwines with the urgent issues of our time - environmental cr…
…
continue reading
1
Season 2 Kickoff: Cultivating Growth in Plant-Based Living
6:29
6:29
Play later
Play later
Lists
Like
Liked
6:29
Welcome to season 2 kickoff of the Plant Based Curious podcast! I'm Diane Randall, and I'm absolutely thrilled to continue being your guide and host on this enriching journey into the world of plant-based living. This season, I'm diving deeper into crucial topics such as nourishing nutrition, the true essence of veganism, the art of holistic living…
…
continue reading
1
Transform Your Life: Holistic Health and Plant-Powered Goals
24:24
24:24
Play later
Play later
Lists
Like
Liked
24:24
In today's episode of the Plant Based Curious Podcast, I explored the essence of setting intentions for a healthy lifestyle. I took a deep dive into holistic health, emphasizing how our physical, mental, and emotional well-being are intricately interconnected. I shared my personal journey of transformation through a plant-based diet, highlighting t…
…
continue reading
1
Mindset Makeover: Michele Stamn on Unlocking a Healthier Lifestyle
27:06
27:06
Play later
Play later
Lists
Like
Liked
27:06
In the latest episode of Plant Based Curious, I had the joy of conversing with Michele Stamn, a remarkable expert in the realm of plant-based living. As a seasoned physical therapist and founder of Wellness Empowered Plant-Based Health Coaching, Michele brought an incredible depth of knowledge to our discussion. We explored the crucial role of mind…
…
continue reading
1
Plant Powered Proteins: What You Need to Know with Brenda Davis RD
32:45
32:45
Play later
Play later
Lists
Like
Liked
32:45
In this episode of Plant Based Curious, I had the privilege of sitting down with the legendary Brenda Davis, RD, an internationally renowned dietitian who's a trailblazer in the world of plant-based nutrition. Together, we journeyed through the captivating landscape of plant-based proteins. Brenda enlightened me on the actual protein requirements o…
…
continue reading
1
Navigating Sugar Addiction and Unleashing a Healthier Life with Lynn Wadsworth
31:54
31:54
Play later
Play later
Lists
Like
Liked
31:54
In this riveting episode of "Plant-Based Curious," I had the chance to talk with Lynn Wadsworth, a holistic health coach and culinary wellness expert. What struck me deeply was Lynn's candid tale of her metamorphosis from sugar's captive to a beacon of health awareness. Together, we peeled back the layers on the ominous allure of sugar, exposing th…
…
continue reading
1
How Not to Be An Angry Vegan: Love Is Easier with Katie Galli
30:03
30:03
Play later
Play later
Lists
Like
Liked
30:03
Ever wrestled with feelings of anger and frustration while adopting a vegan lifestyle? You're not alone. This episode reveals the emotional journey that accompanies the transition to veganism with a little help from our special guest, Katie Galli, the visionary owner of Healthification. Katie shares her personal insights on how she replaced her fru…
…
continue reading
1
Embracing Authenticity and Overcoming Judgement in a Plant-Based Lifestyle with Heather Fuselier
22:56
22:56
Play later
Play later
Lists
Like
Liked
22:56
Ever find yourself struggling to balance the pressure of societal expectations with your personal needs and beliefs, especially when it comes to lifestyle choices? Let's get real about embracing authenticity in our lives, as we explore the world of plant-based living with our special guest, Heather Fusilet, a national board certified health and wel…
…
continue reading
1
Food as Medicine: Magic Barclay's Transformational Journey
30:35
30:35
Play later
Play later
Lists
Like
Liked
30:35
What if the path to overcoming life’s most daunting challenges was rooted in the food we eat? This is the question posed by Magic Barclay, an impassioned plant-based nutrition advocate and functional health solutions practitioner. Through her own gripping journey, from her parents' divorce, a battle with anorexia, alcoholism, and an eventual cancer…
…
continue reading
1
Embracing Holistic Well-being and Plant-Based Curiosity
49:54
49:54
Play later
Play later
Lists
Like
Liked
49:54
In this special episode of Plant Based Curious, I'm reposting my interview with Jordan Simon on the Pursuit of Better podcast, and it's a conversation you won't want to miss. Together, Jordan and I explore the profound impact of embracing a holistic approach to well-being and how it can lead to a healthier and more compassionate world. Drawing from…
…
continue reading
1
Finding Joy and Nourishment in the Kitchen with Brigitte Gemme
26:13
26:13
Play later
Play later
Lists
Like
Liked
26:13
In this episode of Plant Based Curious, I had the pleasure of chatting with Brigitte Gemme from Vegan Family Kitchen. We discuss how to embrace cooking and make it a joyful and creative activity rather than a chore. Brigitte shares some great tips for getting started with cooking, even if you're not comfortable in the kitchen. She emphasizes the im…
…
continue reading
1
Unlocking the Power of Herbal Medicine with Dr. Bill Rawls
25:51
25:51
Play later
Play later
Lists
Like
Liked
25:51
In this episode of Plant-Based Curious, I had the pleasure of interviewing Dr. Bill Rawls, a medical doctor and herbalist who is passionate about the power of herbs to support overall health and wellness. He shares his personal journey with Lyme disease and how it led him to explore the world of herbal medicine. Dr. Rawls explains how herbs work at…
…
continue reading
1
The Power of Plant-Based Nutrition in Preventing Chronic Disease with Nicolette Richer
32:06
32:06
Play later
Play later
Lists
Like
Liked
32:06
In this episode of Plant Based Curious, I had the pleasure of speaking with Nicolette Richer, a Regenerative Medicine Educator about the benefits of a plant-based whole foods diet in preventing chronic diseases. Nicolette shares her insights on the history of human diets, and the impact of colonization on access to healthy foods. We discuss the imp…
…
continue reading
1
Making Veganism Accessible: Insights from Marla Rose
38:23
38:23
Play later
Play later
Lists
Like
Liked
38:23
In this episode of Plant-Based Curious, I had the pleasure of speaking with Marla Rose, the founder of VeganStreet.com. Marla has been a vegan for over 30 years and is an expert on making veganism more accessible. During our conversation, we talk about the basics of becoming vegan, including the cost and accessibility of plant-based food, as well a…
…
continue reading
1
Transforming Your Health with Plant-Based Nutrition with Dr. Amanda Adkins
23:09
23:09
Play later
Play later
Lists
Like
Liked
23:09
I had the pleasure of speaking with Dr. Amanda Adkins, a physician double board-certified in Internal Medicine and Lifestyle Medicine, who shares her passion for helping women prevent and possibly reverse chronic illnesses through a plant-based nutrition lifestyle. Throughout the episode, Dr. Adkins talks about how incorporating more plant-based fo…
…
continue reading
1
Eating Plant-Based on a Budget: Tips and Tricks with Toni Okamoto
18:23
18:23
Play later
Play later
Lists
Like
Liked
18:23
In this episode of Plant-Based Curious, I had the pleasure of interviewing Toni Okamoto, the founder of Plant-Based on a Budget, a website and resource that helps people eat healthy and affordable plant-based meals. Toni shares her insights on how to eat plant-based on a budget, including meal planning, shopping smart, and utilizing frozen, canned,…
…
continue reading
1
Frozen Vegetables: Budget-Friendly and Healthy Dinner Ideas with Sharon Palmer
20:26
20:26
Play later
Play later
Lists
Like
Liked
20:26
In this episode, I had the pleasure of speaking with Sharon Palmer, the Plant-Powered Dietitian and the author of several plant-based cookbooks including "California Vegan" and "The Plant-Powered Diet". We discuss the benefits of frozen vegetables and how they can be a cost-effective and nutritious addition to a plant-based diet. Sharon shares some…
…
continue reading
1
Healing Thyroid Cancer with a Plant-Based Diet: Dr. Ruby’s Journey and Tips for Overcoming Cheese Addiction
19:56
19:56
Play later
Play later
Lists
Like
Liked
19:56
I had the pleasure of speaking with Dr. Ruby Lathon on the Plant Based Curious podcast. Dr. Ruby is a holistic nutritionist who healed herself of thyroid cancer through a plant-based diet. She shares her journey towards a healthier lifestyle and how she overcame her cheese addiction, which is one of the biggest obstacles for people transitioning to…
…
continue reading
1
Self-Care: The Missing Ingredient in Your Plant-Based Journey
9:16
9:16
Play later
Play later
Lists
Like
Liked
9:16
In this episode of Plant-Based Curious, I discuss the often-overlooked topic of self-care when it comes to living a plant-based lifestyle. I highlight the importance of taking care of yourself both physically and mentally to maintain your energy and motivation on this journey. I share some specific self-care practices, such as mindfulness practices…
…
continue reading
1
The Power of a Plant-Based and Vegan Lifestyle with Kathleen Gage
25:51
25:51
Play later
Play later
Lists
Like
Liked
25:51
In this episode of Plant Based Curious, I had the pleasure of speaking with Kathleen Gage, a plant-based lifestyle advocate and the founder of the Vegan Visibility business. Kathleen shared her inspiring story of how she turned to a plant-based diet after experiencing health problems, and how it transformed her health and life. She also discussed t…
…
continue reading
1
From Sick to Plant-Based: Diane's Journey to Health and Conscious Living
12:29
12:29
Play later
Play later
Lists
Like
Liked
12:29
In this episode of Plant Based Curious, I share my personal journey from sickness to plant-based living. During my interview with Yvonne Pierre, host/producer of the Let’s Talk Healing podcast, I discussed what inspired me to adopt a plant-based lifestyle. I shared that I had hypertension at a young age and was getting sicker as I got older, despit…
…
continue reading
In this episode of Plant-Based Curious, I introduce you to the world of plant-based living. I explain what a plant-based diet consists of and its numerous benefits, including reducing the risk of chronic diseases and having a positive impact on the environment. For those new to plant-based eating, I provide tips on transitioning and stress the impo…
…
continue reading
Introducing the Plant Based Curious podcast, your go-to resource for all things plant- based. I'm your host, Diane Randall, a certified holistic coach and whole living consultant, with almost two decades of experience living a plant-based and vegan life style. In each bi- weekly episode, I'll be diving into topics such as, nutrition, veganism, whol…
…
continue reading
1
Holistic Healthy Living (24) Dr. Lisa Lewis, a naturopathic doctor.
58:00
58:00
Play later
Play later
Lists
Like
Liked
58:00
By Bold Brave TV
…
continue reading
1
Holistic Healthy Living (23) Neurologically Based Chiropractic
58:00
58:00
Play later
Play later
Lists
Like
Liked
58:00
Tonight Kerri talks to Dr. Marissa Johnson and Dr. Jason Abaza about neurologically based chiropractic.By Bold Brave TV
…
continue reading
1
Holistic Healthy Living (22) Tonight Kerri talks to cancer survivor William Anthony, founder of MiVida.rocks
58:00
58:00
Play later
Play later
Lists
Like
Liked
58:00
Tonight Kerri talks to cancer survivor William Anthony, founder of MiVida.rocksBy Bold Brave TV
…
continue reading
1
Holistic Healthy Living (21) Resolutions & Lifestyle Change
58:00
58:00
Play later
Play later
Lists
Like
Liked
58:00
Tonight Kerri talks about resolutions and lifestyle changes.By Bold Brave TV
…
continue reading
1
Holistic Healthy Living (20) Staying Healthy Throughout the Holidays
58:00
58:00
Play later
Play later
Lists
Like
Liked
58:00
By Bold Brave TV
…
continue reading
1
Holistic Healthy Living (19) Boosting the Immune System during times of Stress
58:00
58:00
Play later
Play later
Lists
Like
Liked
58:00
Tonight Kerri talks about boosting the immune system during times of stress.By Bold Brave TV
…
continue reading
By Bold Brave TV
…
continue reading
1
Holistic Healthy Living (17) Mindfulness & Stress Management
58:00
58:00
Play later
Play later
Lists
Like
Liked
58:00
By Bold Brave TV
…
continue reading
1
Holistic Healthy Living (16) Dr. Vladmir Gashinsky
58:00
58:00
Play later
Play later
Lists
Like
Liked
58:00
Tonight Kerri talks to Holistic Dentist Dr. Vladmir Gashinsky.By Bold Brave TV
…
continue reading
1
Holistic Healthy Living (15) Benefits of Meditation, Detoxing & Cleansing
58:00
58:00
Play later
Play later
Lists
Like
Liked
58:00
Tonight Kerri talks about the benefits of meditation, detoxing and cleansing.By Bold Brave TV
…
continue reading
1
Holistic Healthy Living (14) Holistic Dental Hygienist Fran Horning
58:00
58:00
Play later
Play later
Lists
Like
Liked
58:00
Tonight Kerri talks to holistic dental hygienist Fran Horning.By Bold Brave TV
…
continue reading
1
Holistic Healthy Living (13) Ayurveda & Healthy Living Tips
58:00
58:00
Play later
Play later
Lists
Like
Liked
58:00
Tonight Kerri talks about Ayurveda and gives us even more healthy living tips.By Bold Brave TV
…
continue reading
1
Holistic Healthy Living (12) Healthy Living Tips
58:00
58:00
Play later
Play later
Lists
Like
Liked
58:00
Tonight Kerri gives us more healthy living tips we can incorporate right now.By Bold Brave TV
…
continue reading