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Episode 369 is a little guide to enhanced females in the post show period when systemic health, and the recovery of that health, is the biggest concern! I talked a lot in here about overall female PED usage during prep, things to consider, and an example of how one can recover post show! There is a lot in this episode so I hope all you women enjoy …
 
Episode 368 has Andy and myself looking at the system and bloodwork as a whole for athletes and how to go about assessing what you may potentially need based on your results. Obviously we didnt just talk about that but we did cover a good bit of the episode on fixing poor bloodwork with OTC health supplements as well as a lot more! As always suppor…
 
Episode 367 has myself and Andy reviewing MY bloodwork! We got pretty in depth on bloodwork on this episode looking at my current situation and how my bloodwork reflects the environment I've been working to build as well some basic notes on interpreting bloodwork yourself! We went off on some other brain waves throughout the episode as well so plea…
 
Episode 366 is another episode where I get to bullshit with my best friend and talk about whats going on in our lives! We talked about Andy's new mentoring program, being the best you can be, that famous tren cow study, and MORE! IF YOU WANT YOUR QUESTION ANSWERED, go over to www.theprepcoachforum.com and post it in the Alex and Andy Q&A Thread! ••…
 
Episode 365 has Andy and myself talking about a lot of random subjects like always! My Push for 270lbs+, Andy’s Transitional Recomp, Deadlifting for Hamstring Hypertrophy, Renal Health , Andy’s NEW Supplements Coming Soon, and more! IF YOU WANT YOUR QUESTION ANSWERED, go over to www.theprepcoachforum.com and post it in the Alex and Andy Q&A Thread!…
 
Episode 364 is another bullshitting with Andy and Alex episode and its been a bit since we released the last one! This episode we get caught up on my family vacation, talk about Andy's major life changes, discuss some random clients that we've seen handle STAGGERING amounts of drugs, and a whole lot more! IF YOU WANT YOUR QUESTION ANSWERED, go over…
 
Episode 363 is my introduction guide to chemical signaling for androgens! This guide was extremely hard to make and put together because its not a straight forward equation - YOU need to assess yourself on a week to week basis and figure out if its even a chemical signaling problem in the first place! IT MAY NOT BE! I tried to cover this topic is a…
 
Episode 362 is another roundtable with THE EVIL PREP VIBE! In this roundtable, Broderick Chavez, Andrew Triana, and myself break down all things DHT related! The basics of what DHT is, its impacts on neurology/protein expression/etc, practical application, and a whole lot more! Be sure to support Broderick at www.teamevilgsp.com and Andy at www.the…
 
Episode 361 has myself and Andrew Triana back for our weekly episode! We had a pretty funny introduction to this episode with a story time about our experiences with fire alarms. We then moved into some good talks on a variety of subjects as always! These episodes are the most fun to record so I hope you guys enjoy them! IF YOU WANT YOUR QUESTION A…
 
Episode 360 is a prologue to the Orals Roundtable that Andrew Triana, Broderick Chavez, and myself will at some point, get around to making! I thought this was a very much needed 15-20 min discussion on the basics of oral drug metabolism from a very zoomed out, clinical pharmacology aspect. Be ready to take notes, because I closed my eyes and just …
 
Episode 359 is another episode with Andrew Triana where we break down our current leg workouts, discuss how the world needs to stop focusing on the negatives and begin to focus on the positives, we have a little bit on drug metabolism/kinetics, and a whole lot more! Be sure to support Andy at www.theperformancevibe.com! IF YOU WANT YOUR QUESTION AN…
 
Episode 358 is another one for the women! In this episode, I discuss athletic HRT , competitive HRT (yes, I am the asshole that has started to make up terminology to describe what I'm talking about), and transitioning into a blast for hyper muscular females as it DOES change your endogenous environment as you accumulate more lean tissue. As always …
 
Episode 357 is another episode with me and Andy just talking about random things that are on our mind! This episode probably had one of the more funny insight's into Andy's life so sit back, learn, and hopefully this episode makes you laugh a little! IF YOU WANT YOUR QUESTION ANSWERED, go over to www.theprepcoachforum.com and post it in the Alex an…
 
Episode 356 is the first episode in 2021 that I am released dealing specifically with female PED usage. This first episode is an introduction for women new to PEDs that either need HRT to begin with OR are completely healthy and ready to go BUT WANT TO AVOID MASCULINIZING side effects - this specific course set up is for females that are NOT hyper …
 
Episode 355 is the new Q&A portion of the weekly episodes with Andrew Triana! We will either just bullshit OR do an actual Q&A so you guys will get the best of both worlds! We covered A VAST array of topics in this episode so get your pen and notebook ready to take notes! IF YOU WANT YOUR QUESTION ANSWERED, go over to www.theprepcoachforum.com and …
 
Episode 354 is a complete guide to cruising for men and women! I ended up recording this on the car ride home from the gym so the audio is NOT the normal higher quality. I do apologize for this BUT the content was pretty well laid out so I think its well worth putting up with some acute less than optimal audio quality. Get ready to take some notes!…
 
Episode 353 is pretty much filled with topics that I NEVER thought I would discuss with another human being, but of course, Andy brings out the best conversations in me so we had so VERY interesting insights in this episode! IF YOU WANT YOUR QUESTION ANSWERED, go over to www.theprepcoachforum.com and post it in the Alex and Andy Q&A Thread! •••SPON…
 
Episode 352 is another episode filled with SO MANY diverse topics! We have gotten such a massively positive response from these episodes we are 100% GOING to keep doing them! We now have an open Q&A Thread for these episodes as well! IF YOU WANT YOUR QUESTION ANSWERED, go over to www.theprepcoachforum.com and post it in the Alex and Andy Q&A Thread…
 
Episode 351 is another episode with Andy and Alex where once again we just sit down, let loose, and talked about a TON of various things on our mind! •••SPONSOR••• (BEEF) www.skinnybeef.com___use discount code “alex10” to save off your order! (SUPPLEMENTS) www.tigerfitness.com___use discount code “alex” to save off your order for MTS Products! •••F…
 
Episode 350 is another in depth guide on somatropic hormone, but this time we are focusing on growth hormone and thyroid! This interaction is MASSIVE and I want to do my best to summarize and give you guys some take home points on application in this guide (but realize this interaction is so massive, I barely scratch the surface in this guide!) •••…
 
Episode 349 is starting the new weekly segment with Andy where its just me and Andy sitting down, talking, and honestly bullshitting a little bit! There are a ton of awesome little knowledge gems in this episode so get ready to take some notes and enjoy this new weekly segment! We are going to use these podcasts to talk about absolutely EVERYTHING.…
 
Episode 348 is another open Q&A with Mike Arnold where we talk all things prolactin, test/tren, GH peptides, how you should be structuring your life based off bodybuilding, and a whole lot more!! I apologize in advance for the audio issues on Mike's end, we are going to get that fixed for the next episode! •••WANT YOUR QUESTION ANSWERED?••• Create …
 
Episode 347 is an updated guide to somatropic hormone and GOD did I go crazy on this one! I honestly want to know more about growth hormone than anyone alive and thus, begins this string of GH based guides! I DID finally discuss the MoA for how GH causes localized fat loss which really had me excited since no one in our industry has EVER talked abo…
 
Episode 346 is all about how I periodize things for my hypertrophy based athletes! Its funny, once you understand how the drugs we take works, you all of a sudden realize what's going on naturally internally at the cellular level and it makes periodization become a whole lot clearer! •••WANT YOUR QUESTION ANSWERED?••• Create a free account at www.t…
 
Episode 345 has myself and Andy just getting caught up on life and talking about everything and nothing at the same time! We have been so busy but want to try and get back to recording together because we have so much fun doing these and if you guys enjoy them, its a win-win! The full video version of this episode is available at: www.vimeo.com/the…
 
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