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Described by fans as "an unfiltered thera-brunch with your best friends," and "light conversations about heavy sh*t," The Self-Helpless Podcast candidly explores the highs, lows, and gray areas of all things personal growth, including how we can integrate everyday activism into our lives. Enjoy special guests — including authors, health professionals, a variety of public figures, and subscribers who courageously share their stories. Hosted by comedy writer, activist, vegan lady, and someone ...
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This is MentaliTea, where we discuss different mental health topics and other stigmatized issues, all the while sipping on some delicious tea and cracking jokes. Support this podcast: https://podcasters.spotify.com/pod/show/mentaliteatalk/support
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Self-Helpless Snack: Stop Ignoring This 1 Thing In Your Business
9:18
9:18
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Delanie Fischer is sharing a solution to a common trap entrepreneurs get stuck in around their offerings, 2 reasons why you might be overcomplicating your business, and how to make some shifts that result in more peace, and profit. If you feel burnt out, or pulled in too many directions —and want to break this cycle, consider trying this 1 thing. Y…
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How A Collage Changed My Life with Tatum Elizabeth
45:33
45:33
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45:33
Delanie Fischer is joined by body-centered collage artist, who donates a portion of all sales to survivors of sexual assault, Tatum Elizabeth. Tatum shares about the creative process behind this work, how the concept evolved, favorite tips and tools as an artist, and the reality of balancing chronic illness with the pursuit of creative endeavors. T…
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Self-Helpless Snack: 1 Simple Tip For Niching Your Services As An Entrepreneur with Lauren LaSalle
9:54
9:54
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9:54
Delanie Fischer is chatting with licensed therapist and HSP Coach, Lauren LaSalle. Lauren shares how she decided on a niche in her field, why she wanted to transition into coaching after being a full-time therapist, and how she's found her happy medium with her workload and schedule. If you've been feeling stuck in your business, or career, this ma…
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The Power of 1 with Te’Jani, The Artist Behind The Latest Self-Helpless Theme Song
1:12:56
1:12:56
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1:12:56
Delanie Fischer is joined by singer-songwriter, musical engineer, and the artist behind the latest Self-Helpless Podcast theme song, Te’Jani. Not only does Te’Jani share awesome tips for those who want to ease into the music industry, or create music for fun, but he also gives us a peek into his own creative process, how he combats perfectionism, a…
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Self-Helpless Snack: How To Sell In Your Business Without Feeling Gross
15:15
15:15
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15:15
Delanie Fischer is chatting with her friend, Jennifer Kempin, about sales, pricing, and not feeling gross about either in your business. They’re answering 2 subscriber-submitted questions —one about how to feel more comfortable around selling in general, as well as raising rates of a product or service, and the other addresses the variety of opinio…
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Lessons Learned From 5 Years of RV Life with Jamie Feinberg
57:42
57:42
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57:42
Delanie Fischer is joined by Jamie Feinberg, who lived in an RV with her husband, Ross, for 5 years and traveled throughout the United States. Jamie’s sharing tons of tips for how to prep and plan for this kind of lifestyle — including what to do about things like mail and internet while living on the road, the variety of jobs they had, fun members…
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Self-Helpless Snack: The Easiest Way To Organize Your Finances As A New Business Owner with CEO of Kickstart Accounting Danielle Hayden
8:59
8:59
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8:59
Delanie Fischer is chatting with Danielle Hayden, reformed corporate CFO and Founder of Kickstart Accounting, where she helps business owners with bookkeeping, financial analysis, and education. Danielle is sharing the #1 tip for keeping your finances organized as a new business owner, or entrepreneur, and the shocking impact that our mindset has o…
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How Do You Care For You When Your Work Requires Emotional Labor? with DEI Professional Zahida Sherman
1:01:26
1:01:26
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1:01:26
Delanie Fischer is joined by Zahida Sherman, a diversity and inclusion professional who is the inaugural director of diversity, equity, and inclusion for the Southern California Institute of Architecture, a lecturer of anti-racism for The School of Drama at Yale University, and founder of the DEI consultancy, Z Crown Consulting. Zahida shares how s…
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Self-Helpless Snack: 2 Tips To Jump-Start A Minimalist Lifestyle
8:07
8:07
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8:07
Delanie Fischer is chatting with her friend, Kris Hillberg, about minimalism -- the biggest misconception about this lifestyle, the surprising ripple effect it can have, 2 simple ways to start if you want to try it out, and a tip for creatives who are struggling with overwhelm. You can join our Patreon community here: https://www.patreon.com/selfhe…
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Making Less And Living More with Creator of Lore and Lust Karla Nikole
1:01:06
1:01:06
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Delanie Fischer is joined by writer, nomad, and the creator of the series, Lore and Lust, Karla Nikole. Karla shares what inspired her first book, tips for self-publishing, the messiness of career transitions and ebbs and flows of entrepreneurship, how her work got into a major bookstore chain (without living on social media), not being for everyon…
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Want To Be A Guest On Self-Helpless? Here's Who We're Looking For (It's Not Who You Think!)
3:26
3:26
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Tune in for all submission instructions! We can't wait to have you on the show. You can join our Patreon community here: https://www.patreon.com/selfhelpless Your Host, Delanie Fischer: https://www.delaniefischer.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
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7 Things To Keep Out Of Your Closet (For Good) with Trend Expert And Animal Advocate Ashley Frohnert
59:19
59:19
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59:19
Delanie Fischer is joined by Director of Social Media and Trend Expert, Animal Advocate, and lover of fashion, Ashley Frohnert. Ashley shares which damaging social media trends she can't wait to see disappear, 7 items we should all stop buying immediately due to their horrific impact on human health, animal welfare, and the planet, and simple tips …
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Self-Helpless Snack: Allowing Misalignment with Jennifer Wai
27:25
27:25
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27:25
Delanie Fischer gets an energy and oracle card reading from Intuitive Consultant, Jennifer Wai. They touch on loving someone with a mental health disorder, the indecision and fatigue around perfectionism, the allowance of unchangeable traits in ourselves and others, and feeling torn between mainstream success and authenticity (and what a third opti…
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