Compounded Grief: Coping With Multiple Losses At Once With Stephanie Self-Helpless podcast

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Compounded Grief: Coping With Multiple Losses At Once with Stephanie

2h ago 51:49

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Delanie Fischer is joined by Stephanie Edwards, who shares about a series of losses, stressors, and other unexpected circumstances, that her and her family experienced within a very short period of time — including the death of her mother, and her brother, on the very same day. Stephanie is sharing details about her grieving process, taking a medical leave from work (and what going back to work felt like), what's been helping her cope, and how she's forever changed.

Plus:

+ The Relationship Between Grief And "Guilty Pleasures"

+ Stephanie's Favorite Book That Supported Her With A Lifestyle Change

+ A Powerful Way To Reframe The Waves Of Grief We All Experience

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375 episodes