Described by fans as "an unfiltered thera-brunch with your best friends," and "light conversations about heavy sh*t," The Self-Helpless Podcast candidly explores the highs, lows, and gray areas of all things personal growth, including how we can integrate everyday activism into our lives. Enjoy special guests — including authors, health professionals, a variety of public figures, and subscribers who courageously share their stories. Hosted by comedy writer, activist, vegan lady, and someone ...
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Self-Helpless Snack: What If You Love Your Craft, But Hate The Lifestyle?
37:04
37:04
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Delanie Fischer got interviewed by Michael Stein about her background in comedy, the moment she knew she wanted to leave stand-up, her various career transitions, and how to cope, and integrate your skills, when your craft doesn’t match the lifestyle you want. This episode is for the artists and overachievers who have made a tough decision to leave…
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"My Life Is Different Because I Feel Different" with Kia (Rehab, Coping Skills, And A New Life)
48:42
48:42
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48:42
Delanie Fischer is joined by Kia, who shares all of the changes she made after hitting, what she describes as, her rock bottom. From feeling trapped in an unhealthy relationship, emotional drinking, and experiencing hopelessness in her day-to-day, to a few years later enjoying an awesome relationship, healthy habits, and doing work she loves, she's…
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Self-Helpless Snack: 10 Tourist Traps To Avoid In Los Angeles + Awesome Local Alternatives (An Introvert’s Guide to LA)
16:05
16:05
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Delanie Fischer, LA native, is sharing how to avoid chaotic, expensive tourist traps in Los Angeles, and awesome local alternatives including breathtaking views, unique attractions, incredible food, secret spots and tips (and even how to spot celebs without creeping outside their homes on a bus) — without the crowds, stress, expense, and questionab…
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Hurry Sickness And The Busy Brain Cure with Dr. Romie Mushtaq
53:56
53:56
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Delanie Fischer is joined by Dr. Romie Mushtaq, who is a board-certified physician in neurology and the U.S.A. Today bestselling author of The Busy Brain Cure. Dr. Romie shares her own story of burnout and hospitalization, tips for reducing the sense of urgency so many of us feel in our daily lives, the impact that technology, our environment —and …
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Self-Helpless Snack: Should We Do A Self-Helpless Group Retreat? Take This 2 Minute Survey.
7:00
7:00
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Tune in for details about this potential in-person group creativity / mindfulness / networking retreat. Take this 2 minute survey to tell us your budget, where you want to visit in the world, and more: https://trovatrip.com/host/profiles/delanie-uqv38 Want to share your experience as a host, or guest, of a group retreat? Feel free to email us at se…
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It's Not Too Late To Start with Jared Champion
1:01:41
1:01:41
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Delanie Fischer is joined by documentarian, hiker, and former college professor, Jared Champion. Jared is sharing about all of the significant life changes he's experienced within the first few years of his 40s — from getting married and having kids, a career pivot, receiving an ADHD diagnosis, a big move, and diving into a new passion project that…
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Self-Helpless Snack: Feeling Stuck In Your Client Facing Career? 5 Ways To Breathe Life Into Your Work with Lucy Sherman
17:05
17:05
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Delanie Fischer is chatting with Licensed Professional Counselor and EMDR Therapist, Lucy Sherman. Lucy shares how she made the decision to incorporate unconventional tools into her practice, why these methods are powerful for processing trauma, and gives us a peek into her own creative process, self-care practices, and systems. Whether you want to…
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15 Tips For Managing Stage Fright In Work And Life with Em Schulz and Delanie Fischer
1:44:18
1:44:18
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Delanie Fischer is joined by recurring guest host, Em Schulz, to discuss stage fright, performance anxiety, social anxiety -- all the scaries. They're sharing personal stories, biggest breakthroughs, and their favorite (and weirdest) tips for dialing down the fear several notches. Whether you're an entertainer or public speaker, you're prepping a t…
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Self-Helpless Snack: Stop Ignoring This 1 Thing In Your Business
9:18
9:18
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Delanie Fischer is sharing a solution to a common trap entrepreneurs get stuck in around their offerings, 2 reasons why you might be overcomplicating your business, and how to make some shifts that result in more peace, and profit. If you feel burnt out, or pulled in too many directions —and want to break this cycle, consider trying this 1 thing. Y…
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How A Collage Changed My Life with Tatum Elizabeth
45:33
45:33
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Delanie Fischer is joined by body-centered collage artist, who donates a portion of all sales to survivors of sexual assault, Tatum Elizabeth. Tatum shares about the creative process behind this work, how the concept evolved, favorite tips and tools as an artist, and the reality of balancing chronic illness with the pursuit of creative endeavors. T…
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Self-Helpless Snack: 1 Simple Tip For Niching Your Services As An Entrepreneur with Lauren LaSalle
9:54
9:54
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Delanie Fischer is chatting with licensed therapist and HSP Coach, Lauren LaSalle. Lauren shares how she decided on a niche in her field, why she wanted to transition into coaching after being a full-time therapist, and how she's found her happy medium with her workload and schedule. If you've been feeling stuck in your business, or career, this ma…
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The Power of 1 with Te’Jani, The Artist Behind The Latest Self-Helpless Theme Song
1:12:56
1:12:56
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Delanie Fischer is joined by singer-songwriter, musical engineer, and the artist behind the latest Self-Helpless Podcast theme song, Te’Jani. Not only does Te’Jani share awesome tips for those who want to ease into the music industry, or create music for fun, but he also gives us a peek into his own creative process, how he combats perfectionism, a…
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Self-Helpless Snack: How To Sell In Your Business Without Feeling Gross
15:15
15:15
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Delanie Fischer is chatting with her friend, Jennifer Kempin, about sales, pricing, and not feeling gross about either in your business. They’re answering 2 subscriber-submitted questions —one about how to feel more comfortable around selling in general, as well as raising rates of a product or service, and the other addresses the variety of opinio…
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Lessons Learned From 5 Years of RV Life with Jamie Feinberg
57:42
57:42
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Delanie Fischer is joined by Jamie Feinberg, who lived in an RV with her husband, Ross, for 5 years and traveled throughout the United States. Jamie’s sharing tons of tips for how to prep and plan for this kind of lifestyle — including what to do about things like mail and internet while living on the road, the variety of jobs they had, fun members…
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Self-Helpless Snack: The Easiest Way To Organize Your Finances As A New Business Owner with CEO of Kickstart Accounting Danielle Hayden
8:59
8:59
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8:59
Delanie Fischer is chatting with Danielle Hayden, reformed corporate CFO and Founder of Kickstart Accounting, where she helps business owners with bookkeeping, financial analysis, and education. Danielle is sharing the #1 tip for keeping your finances organized as a new business owner, or entrepreneur, and the shocking impact that our mindset has o…
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How Do You Care For You When Your Work Requires Emotional Labor? with DEI Professional Zahida Sherman
1:01:26
1:01:26
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Delanie Fischer is joined by Zahida Sherman, a diversity and inclusion professional who is the inaugural director of diversity, equity, and inclusion for the Southern California Institute of Architecture, a lecturer of anti-racism for The School of Drama at Yale University, and founder of the DEI consultancy, Z Crown Consulting. Zahida shares how s…
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Self-Helpless Snack: 2 Tips To Jump-Start A Minimalist Lifestyle
8:07
8:07
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Delanie Fischer is chatting with her friend, Kris Hillberg, about minimalism -- the biggest misconception about this lifestyle, the surprising ripple effect it can have, 2 simple ways to start if you want to try it out, and a tip for creatives who are struggling with overwhelm. You can join our Patreon community here: https://www.patreon.com/selfhe…
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