A podcast for those that need to know inside information about what goes on behind closed doors in the FPV world
…
continue reading
Dating, Relationships, and Love Podcast (DRL) shares life-changing lessons and explores unique dating experiences covering the full spectrum of relationships. Join dating coach and matchmaker Tennesha Wood every week for unfiltered and engaging conversations with everyone from singles sick of swiping on Tinder, partners exploring open/poly relationships, happily married couples in Black Love bliss, divorcees starting from scratch, to sex workers juggling careers with romantic connections. Fu ...
…
continue reading
This podcast covers a variety of information concerning healthy practices, including, but not limited to mental health, physical health, self-improvement and personal development. While I will, at times, be the main speaker on the podcast, most of the time the narrator on the podcast will be a team member from my parent organization - StressHealth Solutions International (or SHSI). That said, I am referring to the structure of the podcast as more of a "Narrative Podcast." For the most past, ...
…
continue reading
Pharmacists and healthcare industry leaders Rob ‘Hoopi’ Nahoopii PharmD, MS, ACE and Greg Wilson PharmD, BCPS, ACE dive deeply into the complicated and contentious 340B Program as well as other pressing Pharmacy matters. Special guests and industry experts pop in frequently to add insights from all sides of the discussion. If you serve in the pharmacy sector, this podcast is a must-listen!
…
continue reading
1
Ep 43 | Getting to Know the HRSA DRL – DRL 8 Self-Disclosure Documentation and DRL 9 Medicaid Billing Information
51:10
51:10
Play later
Play later
Lists
Like
Liked
51:10
In this episode, Greg and Rob continue to provide insights on the HRSA data request list. DRL #8 is self-disclosure documentation and DRL #9 is Medicaid billing information, which includes providing details regarding your CE’s listing on the Medicaid Exclusion File, as well as sample billing claim forms for physician-administered drugs and billing …
…
continue reading
Have you ever noticed how easily optimistic people seem to navigate the hard days? While you feel like you're drowning in misery during your hard days, your colleague is still smiling and cracking jokes. It's infuriating, isn't it? For some reason, when we have hard days, we want everyone to share our misery. Maybe it's the idea that a problem shar…
…
continue reading
1
The Connection Between Exercise And Mood Enhancement
5:56
5:56
Play later
Play later
Lists
Like
Liked
5:56
If you take an active role in improving your mental health, then there's a good chance you've heard that exercise can be beneficial. It's true. Exercise had a wealth of physical perks, including enhanced strength, lower cholesterol, and improved cardiovascular health. Beyond that, exercise can enhance your mood and that highlights just how powerful…
…
continue reading
1
6 Self-Care Ideas When You Have Had A Hard Day
6:36
6:36
Play later
Play later
Lists
Like
Liked
6:36
We all occasionally have difficult, overwhelming days. From working a stressful job to studying for an important exam, taking care of an elderly parent, or having a bad encounter with someone, we may feel tense, frustrated, and exhausted. We sometimes forget to take care of ourselves physically, emotionally, and mentally, which affects our well-bei…
…
continue reading
Everyone has days where they feel like they are in a bad mood, but what happens if you feel that way more often than not? If you are feeling like you are trapped in a never-ending bad mood cycle, you can work to reverse those feelings and promote a more positive mood within yourself. To get started, encourage building up these six basic habits in y…
…
continue reading
Are you having a hard day? Have you been having hard days? If so, you’re not alone. According to a study conducted by the KFF that reflects on the state of mental health across the country, “One-third of U.S. adults say they have “always” or “often” felt anxious in the past year.” This statistic proves that it’s not just you having a bad day or a r…
…
continue reading
We live in a society that’s been curated to look perfect at all times. So, when you’re having a hard day and scrolling on social media, it can seem like everyone else has it together except you. Of course, that’s a huge myth! Nothing on social media is an accurate reflection of life and the reality is that everyone you know is fighting some sort of…
…
continue reading
1
Ep 42 | Getting to Know the HRSA DRL – Grantee Considerations Part 2
44:43
44:43
Play later
Play later
Lists
Like
Liked
44:43
SpendMend colleagues Jasmine and Megan continue their conversation providing some grantee CE perspectives concerning the HRSA DRL.By SpendMend Pharmacy
…
continue reading
1
How To Create A Stress-Free Work Environment
5:10
5:10
Play later
Play later
Lists
Like
Liked
5:10
Creating a stress-free work environment is a must for any thriving business today. By focusing on employee well-being, companies can unlock greater productivity and creativity, all while keeping morale high. Hope you enjoyed this informative podcast! Again, please note that these podcasts are for informational purposes! They are not intended to pro…
…
continue reading
1
5 Ideas To Consider When Building Social Connections and Relationships
5:06
5:06
Play later
Play later
Lists
Like
Liked
5:06
Crafting strong social connections is crucial for both our personal happiness and professional success. Yet, many of us struggle to make and maintain these vital bonds. In this article, we’re sharing five practical ideas to help you enhance your networking skills and deepen your relationships, all in a straightforward and engaging way. Hope you enj…
…
continue reading
1
Team Failsafe Podcast - #112 - Inclusion Rips
1:29:27
1:29:27
Play later
Play later
Lists
Like
Liked
1:29:27
Stay tuned for the new stuff, join the mailing list!! https://www.ethixltd.com/ -Steele -Eric -Ruben Website www.TeamFailSafe.com Instagram https://www.instagram.com/teamfailsafe/?hl=en Facebook https://www.facebook.com/TeamFailsafeofficial/ Host https://www.facebook.com/MrSteeleFPV https://www.youtube.com/user/MrSteeledavis Host https://www.facebo…
…
continue reading
1
5 Awesome Hacks For A Good Night’s Sleep Every Time
4:51
4:51
Play later
Play later
Lists
Like
Liked
4:51
Everyone knows a good night's sleep is crucial for feeling your best, yet so many of us toss and turn, struggling to catch those precious z's. What if simple tweaks to your daily routine could unlock the door to blissful, uninterrupted sleep? Let's explore five awesome hacks to transform your nights. Hope you enjoyed this informative podcast! Again…
…
continue reading
1
3 Ways to Improve Our Health in the Digital Age
4:52
4:52
Play later
Play later
Lists
Like
Liked
4:52
Technology has definitely made our lives easier but it's easy to overlook the toll that constant connectivity takes on our health. As we steer through endless streams of information and digital interactions, finding strategies to protect and enhance our well-being is more important than ever. Hope you enjoyed this informative podcast! Again, please…
…
continue reading
1
Ep 42 | Getting to Know the HRSA DRL – Grantee Considerations Part 1
48:48
48:48
Play later
Play later
Lists
Like
Liked
48:48
In this episode, SpendMend colleagues Jasmine and Megan provide some grantee CE perspectives concerning the HRSA DRL. They have so much great insight, we are breaking this conversation up into two parts. Stay tuned for Part 2 next week! In the intro, Rob and Greg discuss thoughts around responding to manufacturer 340B inquiries.…
…
continue reading
1
3 Networking Hacks That Will Help You Improve Success
4:48
4:48
Play later
Play later
Lists
Like
Liked
4:48
Networking is key to professional growth, yet many find it daunting. In this article, we'll explore three smart hacks to enhance your networking skills and open new doors for success. Forget about traditional approaches. These strategies are both innovative and effective, designed to give you an edge in today's competitive landscape. Hope you enjoy…
…
continue reading
Life’s hard and finding a moment of peace can be a challenge. Mindfulness offers a simple, yet powerful way to anchor ourselves in the now, reducing stress and enhancing our overall well-being. Let's explore three easy mindfulness techniques you can start using today to refresh your mind and spirit. Hope you enjoyed this informative podcast! Again,…
…
continue reading
1
3 Longevity Habits to Include in Your Life Starting Today
4:31
4:31
Play later
Play later
Lists
Like
Liked
4:31
In today's driven world, living a long and healthy life is more crucial than ever. But how can we achieve this? The secret lies in simple daily habits. This article unveils three key practices that promise to not only extend your lifespan but enhance its quality, starting today. Hope you enjoyed this informative podcast! Again, please note that the…
…
continue reading
1
3 Foods That Can Improve Your Chances of Longevity
4:49
4:49
Play later
Play later
Lists
Like
Liked
4:49
Diet plays a crucial role in determining our longevity. But it doesn't have to be complicated. In this article, we'll explore three foods backed by science that can significantly enhance your chances of living a longer, healthier life. Hope you enjoyed this informative podcast! Again, please note that these podcasts are for informational purposes! …
…
continue reading
1
What Does It Mean to be Emotionally Reactive?
6:29
6:29
Play later
Play later
Lists
Like
Liked
6:29
Picture being out on a nice stroll. It’s a beautiful evening and the sunset is revealing lovely blue and pink hues. Then, all the sudden, while passing a neighbor’s yard, an enormous dog comes storming up to the fence line, running back and forth and barking aggressively. This is what one does when being emotionally reactive. People are flooded wit…
…
continue reading
1
How Do You Manage Your Emotions and Not Fight Them
6:43
6:43
Play later
Play later
Lists
Like
Liked
6:43
Human beings are equipped with many spectacular features. We have cognitive thinking skills and opposable thumbs. Our stomach acid is strong enough to dissolve metal. Speaking of stomachs, if we had to remove the stomach, spleen, one kidney, 80% of the intestines and 75% of the liver we could still survive. We also have emotions. Tons of them. And …
…
continue reading
1
How Can You Increase Your ‘Emotional Energy’?
7:08
7:08
Play later
Play later
Lists
Like
Liked
7:08
Taking care of our bodies and minds simply isn’t enough. Too often, we walk around like zombies in a fog, barely making it from one day to the next. We are emotionally zapped, stretched too thin and are stressed to the hilt. It’s high time to learn how to increase our emotional energy and get back on track with life. We often limit ‘energy’ to our …
…
continue reading
1
Emotional Stability: How Can You Become More Emotionally Stable?
6:27
6:27
Play later
Play later
Lists
Like
Liked
6:27
Let’s face it, life can get pretty hectic and emotionally draining. We can easily end up spending more time stressing than being productive and it affects all aspects of our lives. Forced to multi-task, we don’t really give the necessary time and attention to any particular project or goal, just to get by and make it to the next day. Hope you enjoy…
…
continue reading
In this episode, Rob and Greg catch up on a cluster of developments in the 340B space, including updates to manufacturer contract pharmacy restrictions, thoughts on a federal appellate court ruling on Arkansas' contract pharmacy law, a preliminary take on the 340B PATIENTS Act recently introduced by Rep. Doris Matsui (D-CA), and an update on ongoin…
…
continue reading
Our metabolism is the process in which the body burns calories and turns them into energy. Calories come from the foods we eat, and of course, if we eat more calories than we need, stored fat is the result, as our body can only use so much. Unfortunately, poor eating habits, overeating, and an unhealthy lifestyle result in excess fat that we wish o…
…
continue reading
Our body stores excess energy intake in the form of fat and unfortunately our fat stores can become excessive. Poor diet, lack of exercise, insufficient sleep, too much alcohol, smoking, stress, and even genetics can all contribute to fat build-up. Too much fat can lead to a host of health problems, including obesity, high blood pressure, Type 2 di…
…
continue reading
1
Fat Burning Zone - Fat Burning and Your Heart Rate
6:12
6:12
Play later
Play later
Lists
Like
Liked
6:12
Getting rid of excess fat can be quite a challenge if you don’t follow ‘the rules.’ Eat healthy foods, exercise, sleep, don’t do this and don’t eat that. We’ve all heard it before. We all know there are various ways to burn fat, but they never seem to provide the results we want as quickly as we would like. Some ‘rules’ may be also difficult for yo…
…
continue reading
Your body uses energy from fats, carbohydrates, and protein, which are the macronutrients in the foods that you eat. However, a number of factors can make you store more fat than is necessary or healthy. These include an unbalanced diet, hormone imbalances, lack of exercise and general inactivity, and other poor lifestyle choices. It feels good eat…
…
continue reading
1
5 Ways To Become Better Aware Of Your Feelings
6:49
6:49
Play later
Play later
Lists
Like
Liked
6:49
If you are like me, you tend to have a busy day and a full to-do list. Workdays look like a two-hour commute and a ten-hour shift, only to squeeze time in with your children, pets, or friends before crashing into bed. Days off typically look worse because I need to squeeze in the missed chores, dirty toilets, grocery runs, quality family time, and,…
…
continue reading
There are only a few select things that are truly experienced universally across all ages, cultures, and gender identities; one of which is that we all experience a range of feelings. The degree or depth of feeling may fluctuate, but we all can relate to what it feels like to be happy, sad, or even angry. Take a moment and think about how you are f…
…
continue reading
Emotions are inevitable. As humans, we experience a wide range of emotions including but not limited to, anger, sadness, joy, happiness, and fear. Experiencing emotions is a natural part of life. Learning to express emotions in a healthy manner is critical to enjoying a fulfilling and happy life. Expressing your emotions in a healthy way is linked …
…
continue reading
Do you ever feel like you need a break from work? A little time to relax and enjoy yourself? If so, you're not alone. In today's hectic world, it can be tough to find time for yourself. That's why it's important to make time for activities that promote joy. These 5 activities can help you relax and recharge, and they can also improve your overall m…
…
continue reading
1
Ep 40 | Getting to Know the HRSA DRL: DRL 5 Purchasing Documentation and DRL 7 Entity-Owned Pharmacy Documentation
48:20
48:20
Play later
Play later
Lists
Like
Liked
48:20
In this episode, Greg and Rob continue reviewing data solicited by HRSA during an audit. DRL #5 is purchasing documentation, including a list of accounts, sample invoices, and 340B purchase order details. This ends up being a labor-intensive section to complete for HRSA, especially for larger organizations with a variety of purchasing practices. DR…
…
continue reading
1
Why Our Diets Are Badly Failing Us and What We Can Do About It
4:36
4:36
Play later
Play later
Lists
Like
Liked
4:36
Right now, there’s a good chance that your diet is woefully inadequate when it comes to ensuring you are in the best possible health. In fact, there’s a good chance that your diet may be killing you. And what is the culprit here? The answer is empty calories and processed foods. These days, a huge proportion of what we eat is ready prepared and ‘pr…
…
continue reading
A lot of people seem to want to eat well but tend to fall back into the same destructive habits. While it may be confusing at times as to why this may be, the truth is that no matter how much we want to do things right for ourselves, it is difficult, if not impossible, if you do not fully believe you deserve to be taken care of. Whether it is being…
…
continue reading
So many of us stop believing that the choices that we make daily will have any impact on us whatsoever. Humans in general have a tendency to be shortsighted, and do not have good skills when it comes to planning for the future. However, if you are a forward-thinking person who wants to truly make a difference in the world, or at least achieve speci…
…
continue reading
Healthy eating is something that takes a lot of discipline and practice. Especially if you were not raised eating right, or if you have found yourself falling into patterns of unhealthy eating. Fortunately, changing a habit is a lot simpler than it might appear at first glance. If you are ready and willing to make a change that is lasting, then you…
…
continue reading
1
5 Ways Mental Chatter Has A Negative Effect On Your Well Being
5:43
5:43
Play later
Play later
Lists
Like
Liked
5:43
Do you suffer from racing thoughts that seem to skip from topic to topic in nonsensical order? Do you find it difficult to silence your thoughts throughout the day so you can actually focus on the tasks at hand? If so, you may be suffering from mental chatter. Mental chatter, or the personal internal monologue of thoughts that move through your con…
…
continue reading
1
5 Key Reasons It’s Important To Quiet Mental Chatter
5:13
5:13
Play later
Play later
Lists
Like
Liked
5:13
Mental chatter, the never ending series of dialogue, conversations and repetitive thoughts taking place inside the human mind is a natural phenomenon that often carries on unnoticed in daily life. Given the enormous amount of information that the mind is presented with at all times, is an inherent part of the process that interprets, categorizes an…
…
continue reading
Getting a worried, spiraling mind calm again can be a huge challenge. Once your mind begins to engage in rumination, mental chatter, or another form of anxious thinking, it can be difficult to calm yourself and get your mind back to normal. To better calm your mind, consider the following effective ways to return your mind to a sense of calm. Hope …
…
continue reading
Quieting your mind can be a huge challenge. If you suffer from constant, repetitive mental chatter, you may find it extremely difficult to focus on tasks you need to complete. At its worst, mental chatter can cause you to ruminate on negative thoughts, creating even more anxiety and stress. When you need to get your mind quiet again, consider the f…
…
continue reading
1
Ep 39 | A Revisit of Ongoing Contract Pharmacy Restrictions
32:39
32:39
Play later
Play later
Lists
Like
Liked
32:39
In this episode, Greg and Rob are once again joined by SpendMend team member Riley Protz, to catch up on the current state of ongoing manufacturer restrictions on 340B contract pharmacy operations, as well as to offer insights on various mitigation strategies, like the opportunity for grantee CEs to make associated site contract pharmacy designatio…
…
continue reading
1
6 Action Steps That Help You Achieve Your Dreams
5:48
5:48
Play later
Play later
Lists
Like
Liked
5:48
Many envision doing something exciting, something they are passionate about, such as starting a business, learning a valuable new skill, or traveling around the world. However, our dreams often get put on the back burner because we are busy, or we are unsure how to start. Don’t give up; it's never too late to start taking steps to help you turn you…
…
continue reading
1
5 Ways To Handle Fears That Keep You From Taking Action
6:30
6:30
Play later
Play later
Lists
Like
Liked
6:30
According to Louise Delagran, “Fear can interrupt processes in our brains that allow us to regulate emotions, read non-verbal cues and other information presented to us, reflect before acting, and act ethically.” The publication goes on to say “This impacts our thinking and decision-making in negative ways, leaving us susceptible to intense emotion…
…
continue reading
Have you had one of those mornings where you didn’t want to get out of bed? If so, you’re familiar with that feeling that comes with being too scared or uncomfortable to take the next step. Sometimes, it just feels impossible. But why? What keeps us from taking action to pursue our goals and finally make our dreams a reality? Though many could be i…
…
continue reading
1
Dare To Dream, Dare To Act – Your Path To Fulfillment
6:11
6:11
Play later
Play later
Lists
Like
Liked
6:11
If you show interest in pursuing a form of art, there's a good chance teachers and parents will steer you elsewhere and tell you sure, you can be anything, but not that. The tech industry is a great example of people steering their children to something that's blowing up – get into computers, the sky's the limit. And it was, for a time, until mass …
…
continue reading
Having the Yet Mindset is a specific form of positivity that helps a person push through and keep working to meet goals, solve problems, and tackle life’s challenges. If you want to have a stronger Yet Mindset, you can develop this skill – consider adopting these strategies to begin building this attitude within yourself. Hope you enjoyed this info…
…
continue reading
In a world that constantly demands innovative solutions and limitless thinking, cultivating habits that promote boundless creativity and intellectual freedom becomes paramount. The ability to break free from conventional thought patterns and explore uncharted mental territories is a skill that can be honed through intentional habits. In this journe…
…
continue reading
1
10 Tips To Develop The Anything Is Possible Mindset
5:56
5:56
Play later
Play later
Lists
Like
Liked
5:56
Some people have an incredibly positive attitude when it comes to chasing after their goals and dreams. They truly believe anything is possible, and because of that, they aren’t afraid to go after anything they want in life – even if it seems impossible or out of reach. If you are ready to build your own “anything is possible” mindset, consider imp…
…
continue reading
People often get so concerned with everything they don’t have. In fact, they become so focused on this perception of lack or scarcity that they struggle to really understand how much they already do have! Learning how to embrace an abundance mindset is crucial for lifelong happiness and satisfaction. If you struggle to see life with an abundance mi…
…
continue reading
1
Ep 38 | Getting to Know the HRSA DRL: DRL 4 Provider List and DRL 6 Contract Pharmacy Documentation
1:04:50
1:04:50
Play later
Play later
Lists
Like
Liked
1:04:50
In this episode, Greg and Rob continue their review of items from the HRSA audit data request list (DRL). They’ll cover DRL #4, the provider list, as well as DRL #6, contract pharmacy documentation. Don’t worry – they’ll come back to DRL #5 (purchasing documentation) in an upcoming episode! In the intro, Rob shares a few insights from the recent 34…
…
continue reading