On Let My People Eat, co-hosts Jill Sharfman, a holistic nutritionist, and Dr. Andrea Moskowitz, MD, an accomplished psychiatrist, demystify confusing talk about food, arming you with the knowledge and confidence to eat, feel and be healthy every day. Listen in for wholesomely nourishing knowledge, as they discuss, dissect and dial down the hyperbole of the latest in holistic living. Our nutrition approach is based on Dr. Ed Bauman’s Eating for Health® system, which teaches the intrinsic ple ...
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Best Holisticnutritionist podcasts we could find (updated May 2020)
Best Holisticnutritionist podcasts we could find
Updated May 2020
Updated May 2020
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How to see stress not as a threat, but as a challenge, create eternal events, add life to your years, and more, with special guest, Dr. Barry Dinner! (www.letmypeopleeat.com)
Are you a junk food vegetarian, how do we fix “the broken plate,” what does the Torah say about veganism, and more with special guest, Julieanna Hever, The Plant-Based Dietician! (www.letmypeopleeat.com)
What's the difference between CBD and marijuana, does CBD live up to the hype, what is the best way to take it, and more with special guest, Seth Shaw of TauriGum! (www.letmypeopleeat.com)
Do you suffer from insomnia and night sweats, how does your gut and liver affect estrogen levels, are flaxseeds and soy the place to start, and more with special guest Dr. Guy! (www.letmypeopleeat.com)
How to make a healthy Pesach, especially in these challenging Coronavirus times, with special guest, @consciouslykosher! And learn how to gain access to his free ebook full of shopping tips and recipes! (www.letmypeopleeat.com)
Is mindfulness just another buzzword, what did the Lubavitcher Rebbe think about meditation, what a Buddhist priest says about Shabbos, and more with special guest Lifestyle Coach Tzvi Kessell! www.letmypeopleeat.com
Are you really eating for two, how your balance shifts during pregnancy, can working out make you a better mom, and more with special guest Sophia Berman from @fitandkosher! (www.letmypeopleeat.com)
Are you a sourdough newbie, how to start a starter, what is the role of fermented foods in your gut microbiome, and more with special guest Sarah Leitner, the Sourdough Queen!
God gave us great clues in our food as to which part of the body they nourish! (www.letmypeopleeat.com)
Flip your plate, reduce your food anxiety, how cocoa helps relieve stress, limit your tush time, and more! (www.letmypeopleeat.com)
What baggage are you carrying around, how when you’re not losing, you’re learning, and more with special guest, Lily Aronin! (www.letmypeopleeat.com)
What exactly is gluten, how can you be a good shabbos guest with allergies, will zoodles save you, and more! (www.letmypeopleeat.com)
What would Chef Erick’s last meal be, what ingredients excite him most, how he is making Gruit into a modern heimish deli, and more! (www.letmypeopleeat.com)
Why people are drawn to diets, should you weigh yourself everyday, how elephants and bunnies can help you lose weight, and more with special guest, Ilana Muhlstein! (www.letmypeopleeat.com)
One of the most common stories in Kabbalah sheds light on the world's imperfections and Tikkun Olam. (www.letmypeopleeat.com)
Do you micromanage your husband’s health? Learn how to turn in your badge from the food police and more, with special guest, Leah Richeimer, from The Ladies Talkshow! (www.letmypeopleeat.com)
A short story about twins in the womb, and their thoughts about what the future holds. (www.letmypeopleeat.com)
Is the Keto diet sexist? Will the low carb lifestyle help you lose weight? How to avoid the Keto flu, and more with guest, Moshe Bloch, @ketokosher! (www.letmypeopleeat.com)
The story of how a master plumber’s act of kindness towards a widow and her family, did not go unnoticed. (https://letmypeopleeat.com/)
Are you addicted to your phone, and if so, what can you do about it? What is a "digital sabbath?" Do Jewish Women have faces? And more, with guest Adina Sash, aka @flatbushgirl! (www.letmypeopleeat.com)
Shabbos can be a lonely time for many, but reaching out, even for a brief call, can have an extraordinary effect! (https://letmypeopleeat.com/)
Are you a part of the “anti-banana” movement, why there is nothing new under the sun, and guest Patricia Greenberg, “The Fitness Gourmet,” says you should always act your age! (https://letmypeopleeat.com/)
Why Mark Twain’s 1898 article “Concerning the Jews” is still relevant today! (https://letmypeopleeat.com/)
Are you eating enough, is counting calories a waste of time, and what is in guest Rachel Goodman’s toolbox for taking food guilt out of the equation? (https://letmypeopleeat.com/)
What is the connection between the Vulcan Salute and Kohanim, and why do we ask God to heal our dreams during the priestly blessing? (https://letmypeopleeat.com/)
How to get ahead of the game, tight oven space hacks, and why Naomi Nachman, aka "The Aussie Gourmet", calls brisket and flanken her best friends! (https://letmypeopleeat.com/)
A lot of people have heard of the famous segula that invoking the name of Rabbi Meir Baal Haness, and giving charity to the poor of Israel, can save you from a horrible situation or help you find your lost passport or car keys. I have seen this work. But most people have lots of questions. (https://letmypeopleeat.com/)…
Should you feed your kids bread and jam everyday, the importance of respecting your child’s individuality, how to be a good food role model, and more with guest Yael Friedman of KitchnGiggles! Use code LMPE at checkout for 15% off your first meal kit (LA only) (https://letmypeopleeat.com/)
Candle lighting time is an auspicious opportunity to pray for your children, family and any challenges you may face. This moment was the highlight of Rebbetzin Kanievsky’s week. (https://letmypeopleeat.com/)
Smart menu planning, how creating structure helps to create flexibility in your life, and guest Nealy Fischer has a lot to say about enjoying your Shabbos meals! (https://letmypeopleeat.com/)
Although it’s a challenge, let’s try to live as Rav Zusha did: Bless God over bad fortune just as one blesses Him over good fortune, and do it cheerfully. (https://letmypeopleeat.com/)
Do you fight, flight, or freeze when you encounter stress, what is the summer phenomenon, how stress can be positive, and tools to manage. (https://letmypeopleeat.com/)
Believing in the adage “Everything God does is for the best,” is the key to happiness. (https://letmypeopleeat.com/)
Levana Kirschenbaum, the “Jewish Julia Child,” joins us as we discuss why she is shocked by American cuisine, whether or not we can trust Instagram for health advice, and how integrated doctors are the future! (https://letmypeopleeat.com/)
Confession: Don't Ever Make Fun of the Rabbi! You might need his advice when you least expect it! (https://letmypeopleeat.com/)
How dangerous are the Cheerios on your kid's high chair, what are the "Clean Fifteen" and the "Dirty Dozen," and more with guest Dawn Wilson! (https://letmypeopleeat.com/)
This is the story of how a Jewish girl, torn away from her Mother by the Nazis, was reunited with her Father. (https://letmypeopleeat.com/)By Jill Sharfman
How consistency leads to success, avoiding food FOMO, why a daily treat is a good idea, and more with guest nutritionist Tanya Rosen! (https://letmypeopleeat.com/)
The story of the glass jar shows us how we should make time for the important things in our lives.
How you can preserve bone mass, avoid the dreaded “widow's hump,” why you should know your T-score, and more! (https://letmypeopleeat.com/)
A story about how a psychiatrist and Rabbi came to realize that he couldn’t stand to be alone with himself for even five minutes without a distraction. (https://letmypeopleeat.com/)
Is our rigid way of eating Kosher contributing to eating disorders, what are the warning signs, and where to get help? (https://letmypeopleeat.com/)
The Lubavitcher Rebbe and a scientist explore life on Mars. (https://letmypeopleeat.com/)
Is Pesach cleaning different from spring cleaning, why a crock pot is your best friend, and how Oprah helped our guest, Rivka Slatkin, start her organization business, and more! (https://letmypeopleeat.com/)
As we add the sugar to our challah dough, we should think about adding sweetness to the lives of people around us. (https://letmypeopleeat.com/)
Why are forbidden waters sweeter, is Dance Dance Revolution a good workout, and more with guest Sara Kupfer, the Fit Jewess! (https://letmypeopleeat.com/)
A popular children’s story gets a makeover!
How to avoid a Purim candy hangover, plan your splurges strategically, why being drunk with happiness is the goal, and more!
How the Jewish tradition of Tefillin aligns with the ancient Chinese healing method of acupuncture.
Protect yourself against the flu, is the vaccine a good idea, improve your immune response, and more! https://letmypeopleeat.com/all-about-the-flu-ep-29/