The Health Benefits of Self-Confidence!

Let My People Eat

1:08

Join us each week as celebrity guests pitch an idea for a film based on one of the SUPER niche sub-genres on Netflix. From ‘Steamy Crime Movies from the 1970s’ to ‘Australian Dysfunctional Family Comedies Starring A Strong Female Lead’, our celebrity guests will pitch their wacky plot, their dream cast, the marketing stunts, and everything in between. By the end of every episode, Jimmy Carr, Comedian by night / “Netflix Executive” by day, will decide whether the pitch is greenlit or condemned to development hell! New episodes on Wednesdays starting May 28th! Listen on all podcast platforms and watch on the Netflix is a Joke YouTube Channel . The Big Pitch is a co-production by Netflix and BBC Studios Audio.…

4 years ago 43:30

MP3•Episode home

Are self -confident people born that way, why you have to be "stupid" sometimes, and how not to let fear hold you back, with our special guest, Rivky Itzkowitz, the founder of Impact Fashion!

(www.letmypeopleeat.com)

105 episodes

Let My People Eat

The Health Benefits of Self-Confidence!

Let My People Eat

70 subscribers

published 4 years ago

MP3•Episode home

Are self -confident people born that way, why you have to be "stupid" sometimes, and how not to let fear hold you back, with our special guest, Rivky Itzkowitz, the founder of Impact Fashion!

(www.letmypeopleeat.com)

105 episodes

Alla avsnitt

Let My People Eat

1
How to Keep Your Tummy Happy! 40:23

4 years ago40:23

40:23

What is considered “normal” digestion, how many times a day should you go to the bathroom, have you experienced a “food coma,” and why our guest, Tehila Widenbaum says that living in an unhealthy world leads to an unhealthy gut! www.letmypeopleeat.com

Let My People Eat

1
Orthorexia: The Invisible Eating Disorder! 40:50

4 years ago40:50

40:50

What are your fear foods and safe foods, does healthy eating make you feel virtuous, is orthorexia a socially acceptable way to express eating disorders, and more with our special guest, Rachel Tuchman, LMHC! www.letmypeopleeat.com

Let My People Eat

1
Fighting PCOS! 36:44

4 years ago36:44

36:44

Can your diet boost fertility, do you approach things with an "all or nothing" mindset, and how our guest, Lauren Allen, went from a self-proclaimed sugar addict to living a healthy lifestyle! www.letmypeopleeat.com

Let My People Eat

1
Does Your Doctor Really Listen to You? 40:59

4 years ago40:59

40:59

Why sometimes working backwards gets you where you need to be, what blood tests you should ask your doctor to run, are supplements a band-aid, and why our guest, Eve Elenhorn believes that you need to be your own best health advocate! www.letmypeopleeat.com

Let My People Eat

1
How to Survive Passover Prep! 40:44

4 years ago40:44

40:44

We give you a step-by-step guide to Passover Prep, whether you are a novice or have tons of experience. We share why simple is always better when it comes to menu planning, tips for when the Seder falls on Motzei Shabbos, and much more with our guest, Hana Itzhaki, who says, “don’t be a martyr!” www.letmypeopleat.com…

Let My People Eat

1
It's Our 100th Episode! 16:32

4 years ago16:32

16:32

Join Andrea and me as our producer asks us 50 rapid fire questions in honor of our 100th episode of the podcast! We cover everything from our best health hacks to our superpowers! www.letmypeopleeat.com

Let My People Eat

1
The Health Benefits of Self-Confidence! 43:30

4 years ago43:30

43:30

Are self -confident people born that way, why you have to be "stupid" sometimes, and how not to let fear hold you back, with our special guest, Rivky Itzkowitz, the founder of Impact Fashion! ( www.letmypeopleeat.com )

Let My People Eat

1
First Aid Tips You Need to Know! 41:30

4 years ago41:30

41:30

We talk about scrapes, strains, burns and when you need to call for help with EMT Charna Goldsmith! Also, learn how Judge Ruchie Freier and Ezras Nashim are reclaiming Jewish women’s roles in the medical field! ( www.letmypeopleeat.com )

Let My People Eat

1
Make your Diet Work for You! 43:55

4 years ago43:55

43:55

Do you eat like it's Passover all year round, what are your "keystone" habits, how to eat the foods you love that love your body back, and why our guest, Rorie Weisberg, IIN CHC, is a passionate advocate for sleep! ( www.letmypeopleeat.com )

Let My People Eat

1
How to Break the Binge Eating Cycle! 48:35

4 years ago48:35

48:35

Do you have an all or nothing mentality, what are your trigger foods (hint: Jill’s is potato chips), does willpower have anything to do with it, how does sleep deprivation affect your hunger cues, and more with Rachel Goodman, RD CDN! ( www.letmypeopleeat.com )

Let My People Eat

1
What All Women Should Know About Their Thyroid! 42:17

4 years ago42:17

42:17

What are the earliest symptoms of a thyroid disorder, why is it important to “treat the patient, not the disease,” are brazil nuts the key, and more with special guest, Tamar Feldman, The Gut Dietitian! ( www.letmypeopleeat.com )

Let My People Eat

1
Cook Dinner Fast! 32:07

4 years ago32:07

32:07

What is the hottest kitchen tool that will make your life easier, why you have to fake it until you make it, and how our guest, Paula Shoyer, The Kosher Baker, is on a mission to save Jewish Food, and more! ( www.letmypeopleeat.com )

Let My People Eat

1
How to Start Listening to Your Body! 41:19

4 years ago41:19

41:19

Do you take on “voluntary stress” and forget to breathe? Does your armpit talk to you and how does activated charcoal factor in? When your body cries for help, do you listen? Are you someone who suffers from “emotional indigestion?” We talk with special guest Esther Levy, the founder of Ujjayi skincare, about all this and more! ( www.letmypeopleeat.com )…

Let My People Eat

1
Are You Diet Focused?: New Year's Edition 47:16

4 years ago47:16

47:16

What are your SMART goals for the new year, do you have a skeleton plan for success, would you like to finally be "normal" around food? Listen in as we talk with special guest, the original "Kosher Girl," Beth Warren, about her secrets for a healthier, balanced life! ( www.letmypeopleeat.com )

Let My People Eat

1
Do Vitamins and Supplements Actually Work? 35:14

4 years ago35:14

35:14

Could you only eat fruits and vegetables for one week, when is the best time to take your supplements, what vitamins are the MVPs, and more, with special guest, Laleh the Health Coach!

Let My People Eat

1
Relieving Pain with Acupuncture! 37:19

4 years ago37:19

37:19

Do acupuncture needles hurt, how the Ba’al Shem Tov practiced ancient medicine, what acupressure points help with headache or nausea, and more with special guest, Roy Kimia L.Ac.!

Let My People Eat

1
Is Collagen the Fountain of Youth? 35:54

5 years ago35:54

35:54

All your collagen questions answered! What is this anti-aging secret, how do you take it, and what are its benefits, with special guest, Joy Harari of Shore Magic! ( www.letmypeopleeat.com )

Let My People Eat

1
Self-Care is Not Selfish! 33:05

5 years ago33:05

33:05

Do you engage in negative self-talk, is it important for your children to see you taking care of yourself, and how is exercise the drug of choice for our special guest, Liba Yoffe of Spirit Fit Life! ( www.letmypeopleeat.com )

Let My People Eat

1
How to Achieve Moodtopia: Herbs to the Rescue! 39:48

5 years ago39:48

39:48

Which herbs help lift the black cloud, are popsicles the best way to take herbal remedies, and how what your body needs can be found in your own backyard, and more with special guest, Sara-Chana Silverstein, Master Herbalist! ( www.letmypeopleeat.com )

Let My People Eat

1
Balancing Blood Sugar: The Highs and Lows! 40:08

5 years ago40:08

40:08

Do you take hangry to a whole new level, what is your carbohydrate tolerance, why is fiber your friend and more, with special guest, Health Coach Melinda Strauss! ( www.letmypeopleeat.com )

Let My People Eat

1
Breast Cancer Myths: Fact vs. Fiction! 41:26

5 years ago41:26

41:26

Why your teenager should be eating soy, is caffeine is on the “yes” list, and are the dangers of underwire bras and antiperspirant an urban legend? Join us and our special guests, dietician, Tamar Rothenberg, Dr. Ian Taras, and Melissa Rosen, a Sharsheret representative! ( www.letmypeopleeat.com )

Let My People Eat

1
Coping with Anxiety with Bari Mitzmann - Part 2 40:31

5 years ago40:31

40:31

Why you need to be a food and mood detective, how to nourish your body to keep calm, why laughter is the best medicine and more, with special guest, Bari Mitzmann!

Let My People Eat

1
Love in the Time of Corona! 35:42

5 years ago35:42

35:42

What are the benefits to Zoom dating? Is there a “mystery from your history?” What is the key to a good relationship? And more, with special guest, Aleeza Ben Shalom, the Marriage-Minded Mentor!

Let My People Eat

1
It’s Yom Tov Cooking Season! 34:27

5 years ago34:27

34:27

Hear how Danielle Renov of @peaslovencarrots preps for Yom Tov, learn the trick to swapping ingredients, and try a gateway Moroccan dish!

Let My People Eat

1
What to Add to Your Summer Diet! 27:52

5 years ago27:52

27:52

What's the difference between cooling and warming foods, does garlic keep mosquitoes away (and everyone else!), what’s really in your sunscreen, and more with special guest, Tehila Widenbaum! ( www.letmypeopleeat.com )

Let My People Eat

1
The Mental Health Stigma in the Jewish Community! 31:02

5 years ago31:02

31:02

Does our insular community prevent people from seeking help, are Millennials bringing about change, how do shidduchim factor in, and more with special guest, Dr. Rona Miles! ( www.letmypeopleeat.com )

Let My People Eat

1
The Eating Disorder Trap! 33:07

5 years ago33:07

33:07

What is “normal” eating, is carb a four letter word, how to keep your eating disorder voice in check, and more, with special guest, Robyn Goldberg, RDN! Trigger warning: The podcast you are about to hear contains content that may trigger a response for those who have a history of eating disorders, thoughts and behaviors. ( https://letmypeopleeat.com/ )…

Let My People Eat

1
Stress Management Tips During COVID-19! 32:38

5 years ago32:38

32:38

How to see stress not as a threat, but as a challenge, create eternal events, add life to your years, and more, with special guest, Dr. Barry Dinner! ( www.letmypeopleeat.com )

Let My People Eat

1
Should You Go Vegan? 27:17

5 years ago27:17

27:17

Are you a junk food vegetarian, how do we fix “the broken plate,” what does the Torah say about veganism, and more with special guest, Julieanna Hever, The Plant-Based Dietician! ( www.letmypeopleeat.com )

Let My People Eat

1
Does CBD Get You High? 22:35

5 years ago22:35