Best Jen & Micah Podcasts (2024)

1
Elevating the Patient Voice in Rheumatology Research: Cheryl and Jen’s Stories 44:09

4h ago44:09

44:09

Cheryl and Jen share exciting trends in rheumatology research that will help improve quality of life and develop better targeted treatments for rheumatic disease. They also discuss the importance of involving patients at all levels of research, and shared simple ways that listeners can get involved. Additionally, Cheryl and Jen reflected on the imp…

1
How Bryce McKinley Built a Real Estate Empire with Discipline & Faith 26:17

4h ago26:17

26:17

EPISODE 163: Have you ever felt like you're in a hole so deep you'll never get out? Bryce McKinley sure did. From gang activities and personal tragedies to addiction and homelessness, Bryce lived through it all. But instead of giving in, he picked himself up through discipline and faith! Today, he’s a seasoned real estate mogul, serial entrepreneur…

1
57: Your Oral Microbiome and Your Health | Kori Estrada & Dr. Derek Gatta, DMD 50:06

18h ago50:06

50:06

Send me a text! My guests today are Kori Estrada & Dr. Derek Gatta, co-founders of the innovative dental care brand, Risewell. In this episode, we discuss the signs of poor oral microbiome health and the role that bacteria plays in protecting your mouth, why you should be avoiding mouthwash that contains alcohol, the connection between oral health …

1
Tackling Rheumatoid Arthritis with Obstinance and Humor: Stasha’s Story 1:01:04

4d ago1:01:04

1:01:04

In this episode, Stasha shares her diagnosis journey for rheumatoid arthritis and reflects on what it was like being a parent to small children while learning how to adapt to rheumatoid arthritis. Stasha also shares how her quest to merge science-based and natural methods led her to starting a blog. Cheryl and Stasha reflect on the role “obstinance…

1
How to Stand Out & Close Deals In a Seller’s Market w/ Patrick Tanner 33:43

2d ago33:43

33:43

EPISODE 162: Got leads but can’t close a deal to save your life? We’ve all been there. With the real estate industry more saturated every day, it’s getting hard to stand out and convert leads, no matter how good they are. But don’t worry, today’s guest is here to change that! Meet Patrick Tanner, a seasoned real estate investor, entrepreneur, and s…

1
56: Top Weight Loss Do’s and Don’ts, Building Muscle, & Aging Powerfully | JJ Virgin 1:10:48

8d ago1:10:48

1:10:48

Send me a text! Join me as I sit down with renowned health and fitness expert, bestselling author, and prominent media personality, JJ Virgin, to discuss her most impactful tips for losing weight, building muscle, and aging powerfully. In this episode, JJ shares the most common mistakes women in their 40s make when looking to lose weight and why th…

1
“Joined at the Joints:” How Marissa Became a YA Romance Writer with RA 55:10

8d ago55:10

55:10

Have you ever read a love story that features someone with chronic illness? In this episode, author Marissa Eller shares how living with RA led her to write her debut young adult (YA) romantic comedy book "Joined at the Joints." She and Cheryl discuss the importance of authentic representation in books and media, particularly for those with invisib…

1
How to Find Profitable Pre-Probate Real Estate Leads w/ Micah Nicholes 22:05

9d ago22:05

22:05

EPISODE 161: If you want to find the best real estate leads... Look for them where other people aren't looking. One incredibly profitable opportunity in real estate that most people overlook is finding pre-probate real estate leads and securing their distressed properties at amazing prices. In this week’s episode, I chat with Micah Nicholes, presid…

1
Ep 37.5 - It's a Convention Podlet with the Gang! 14:19

11d ago14:19

14:19

The time has come! Preparations for the 2024 WSA National Convention in Phoenix are in the final stretch. The gang has just a few minutes to get together, do some last minute chatting, and get ready for the Live Podcast show on Wednesday, July 10th at 4PM! If you come up to any of us and say "Croutons & Hearts," we'll give you an official Starry-Ey…

1
VAs from THIS country are best for real estate businesses | Sean Grabow 24:43

18d ago24:43

24:43

EPISODE 160: What if I told you that you could 10X your business by doing … less? It sounds crazy, but it’s 100% true. All you have to do is hire the right virtual assistants and let them run your real estate business for you! That's what today's guest, the one and only Sean Grabow, did and never looked back. In fact, he was so impressed with the w…

1
55: Change Your Body Position to Improve Your Sleep | Dr. Peter Martone, DC 58:55

22d ago58:55

58:55

Send me a text! Even if you’re not tossing and turning all night, chances are you could still get better sleep. Today I’m speaking with Dr. Peter Martone, the owner of Atlantis Chiropractic Wellness Centers. Dr. Peter Martone is an educator, injury prevention specialist and patient care health practitioner who has been focused on improving patients…

1
Every Real Estate Investor Needs an Executive Assistant, Here’s Why | Jen Delamotte-Jones 36:58

29d ago36:58

36:58

EPISODE 159: Feeling overwhelmed by your day-to-day operations? As your real estate business grows, your daily life will become more and more chaotic. This can quickly become very overwhelming and can even stunt the growth of your business if you don't find a way to deal with it. Fortunately, there is a simple solution: hiring a good executive assi…

1
54: Start Trusting God as Your Healer | with Chiropractic Doctors Nick Belden, Luke Werth, Sam Wetherell, & Micah Sasser 1:10:03

29d ago1:10:03

1:10:03

Send me a text! Today's conversation concerns an important wellness topic that is not frequently addressed – the connection between faith and healing. I am so excited to be joined by an incredible group of chiropractic doctors who have much to say about this topic – Nick Belden, Luke Werth, Sam Wetherell, and Micah Sasser. We discuss topics includi…

1
“Bald Girl Big World:” Colleen’s Alopecia Story 1:25:35

26d ago1:25:35

1:25:35

What’s it like to suddenly go bald at age 22? In this episode, Cheryl interviews Colleen Kydd, who speaks candidly about living with autoimmune alopecia. She shares how she went from covering her baldness with wigs to confidently, unapologetically embracing her identity as a “bald girl in a big world!” Colleen shares how she managed her alopecia in…

1
Outplay the Real Estate Market with Data-Driven Marketing w/ Felipe Bossans 25:53

1M ago25:53

25:53

EPISODE 158: Every real estate mogul will tell you one thing: data is king. Collecting and analyzing real estate data will allow you to differentiate between good and bad deals, close them more quickly, and maximize your return on investment. That’s why I’ve invited Felipe Bossans to the show today! Felipe is the co-founder of 8020REI, a company th…

1
Ep 37 - Weekend for Williams Live with Barb Nelson and Tayden Larsen 1:06:22

1M ago1:06:22

1:06:22

Recorded Live on June 1st, Jen and Brendan and joined by Producer Joel and WSA Vice President of Programming Sarah Giddings during their marathon Weekend for Williams fundraiser. The podcast was also part of a POWER HOUR where all donations were doubled thanks to Barb Nelson, the owner of Brinkley's Boutique. Barb joined the gang to talk about all …

1
53: Healing Chronic Illness with Frequency Medicine | Dr. Chris Motley, DC, DABCA 1:13:14

1M ago1:13:14

1:13:14

Send me a text! Joining me today is Dr. Chris Motley, a Doctor of Chiropractic and a certified practitioner in acupuncture, applied kinesiology, clinical kinesiology, and liver methylation therapy. Based in Nashville, Tennessee, Dr. Motley treats patients in-person and through virtual consultations worldwide. Dr. Motley's treatment approach integra…

1
Solving the Housing Crisis While Making Profit w/ Franco Perez 20:32

1M ago20:32

20:32

EPISODE 157: It’s no secret that for most people in the US, the dream of homeownership died a long time ago. But now, more and more people are turning to alternative solutions. One of these alternatives is mobile homes! Now, mobile homes aren’t what they used to be. Today, you can get beautiful, top-quality mobile homes in incredible locations. And…

1
52: The Dangers of Restricting Your Diet | Dr. Sarah Ballantyne, PhD 1:07:04

1M ago1:07:04

1:07:04

Send me a text! Today I’m joined by Dr. Sarah Ballantyne, the founder of Nutrivore.com and New York Times best-selling author of Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat. Dr. Sarah creates educational resources to help people improve their day-to-day diet and lifestyle choices, empowered and inform…

1
Comedy, Chronic Illness, and Coping: Katie’s Inflammatory Arthritis Story 1:10:41

1M ago1:10:41

1:10:41

In this episode, Katie reflects on the crucial role that parental and patient advocacy played in her her journey to a diagnosis of juvenile idiopathic arthritis (JIA). She also shares her college experience, and discusses the roles that comedy and humor have played in helping her cope. Cheryl and Katie express the importance of accepting the need f…

1
How to Build Relationships with Brokers for Better Real Estate Deals | Steven Honig 29:06

2M ago29:06

29:06

EPISODE 156: It may not seem like it at first glance, but real estate is the business of building relationships. Relationships with mentors, partners, leads, clients, and, above all, brokers. Your relationships and network will help you find, finance, and close deals. This is something that today's guest, the highly successful real estate investor …

1
Ep 36 - Defiantly Choosing Joy with Jess Holsapple and Tabitha Toney 1:09:33

2M ago1:09:33

1:09:33

During Williams Syndrome Awareness Month, it's important to recognize that, while our community has much to celebrate, there are also some very real challenges and tragedies. Jen and Brendan are joined by Jessica Holsapple and Tabitha Toney, two mothers who each lost their young boys from complications with Williams syndrome. Jess continues to shar…

1
51: Healing Cancer From the Inside Out | Dr. Katie Deming, MD 1:07:04

2M ago1:07:04

1:07:04

Send me a text! Today I’m joined by Dr. Katie Deming, MD, also known as the “conscious oncologist.” Dr. Deming is a radiation oncologist, inventor, and TEDx speaker who is transcending the boundaries of conventional and integrative medicine to evolve the current paradigm of disease prevention, treatment, and healing. She blends conventional medicin…

1
The BEST Follow-Up Technique for Real Estate Investors w/ Paul do Campo 27:36

2M ago27:36

27:36

EPISODE 155: I’ve got a question for you that’ll probably hurt. How many deals do you think you missed out on just because you didn’t follow up? In real estate, the sales cycle is very long, and it can take months from securing a lead to closing the deal. You need to do everything you can to nurture the lead until the time comes. That’s why I invit…

1
50: Break Your Limiting Beliefs & Become the Hero of Your Story | Dr. Josh Axe, DC, DNM, CNS 1:14:18

2M ago1:14:18

1:14:18

Send me a text! In celebration of WellnStrong's 50th podcast episode, I have invited a very special guest to the podcast this week. He is widely recognized for his work in the fields of natural medicine and nutrition, and more recently, in educating his audience in how to develop a growth mindset. He has been an inspiration to me and has had a prof…

1
Creating a Better Future for Autoimmune Care With Rheumission’s Dr. Micah Yu & Bonnie Feldman 52:22

2M ago52:22

52:22

Cheryl, Dr. Yu and Dr. Feldman share their patient experiences and exploring problems with current healthcare systems. They then share how these problems led them to form creative patient programs and services. Cheryl shares the origin story for her Rheum to THRIVE program, and Dr. Yu and Dr. Feldman share how they created Rheumission, a virtual fi…

1
Attract TOP Talent With These Real Estate Recruitment Strategies w/ Jessica Eberley 31:38

2M ago31:38

31:38

EPISODE 154: Are you sick of hiring the wrong people? I feel you. In my time in real estate, I've hired some questionable people and, unfortunately, also had to fire them, which is never a good feeling. Luckily, I quickly realized that I needed to outsource the tasks I wasn’t good at. So, I started outsourcing recruitment, and I never looked back. …

1
Ep 35 - Awarenessing with Clare Neal and Micah Wilgus 45:59

2M ago45:59

45:59

We're well into Williams Syndrome Awareness Month, and Jen and Brendan are joined by Clare Neal, whose niece spearheaded a fundraising effort with her dance troupe. After that, they're joined by Micah Wilgus, who is celebrating his 10th year of work at @McDonalds and is a tremendous advocate for Williams syndrome. Producer Joel also gives an update…

1
49: How to Eat for Optimal Metabolic Health | Jen Nolan, BS, MS, ONC 1:06:14

2M ago1:06:14

1:06:14

Send me a text! Poor metabolic health is the largest underlying cause of early death worldwide, contributing to a multitude of illnesses such as Alzheimer’s, heart disease, cancer, obesity, and even some cases of infertility and depression. Sadly, many people are walking around without even knowing they need to address their metabolic health. Today…

1
What’s it like to run Half Marathons with Autoimmune Disease? 1:20:17

2M ago1:20:17

1:20:17

After facing skepticism from some medical professionals who doubted her ability to run, Gretchen defied expectations and has completed over 100 half marathons, all while raising money and awareness for autoimmune causes. She and Cheryl also discuss the importance of self compassion in their journeys with chronic autoimmune disease. Gretchen shares …

1
Direct Mail Strategies & Tools to Build Real Estate Wealth w/ Justin Silverio 22:04

2M ago22:04

22:04

EPISODE 153: Could house-flipping TV shows really transform your life? What if I told you about someone who was so inspired by these shows that he left his 9 to 5 to become a real estate powerhouse? And guess what? He's not just someone I know — he's my guest on this episode! Meet Justin Silverio, a former accountant turned real estate investor and…

1
48: How Coffee Can Increase Your Lifespan | Andrew Salisbury 46:05

2M ago46:05

46:05

Send me a text! After Andrew Salisbury’s wife Amber experienced debilitating health issues, the founder and CEO of Purity Coffee set out on a journey to help his wife heal. His journey resulted in the creation of the world’s healthiest coffee – and Amber getting her health back! In this episode, Andrew and I discuss the big disconnect between what …

1
How Mindfulness Helped Paulina Reconnect with Her Body and Thrive with RA 59:45

3M ago59:45

59:45

On episode 125, Paulina Buryzynska shares how self-compassion and mindfulness help her thrive with rheumatoid arthritis. She also highlights the importance of reconnecting with her body after experiencing a period of dissociation as a coping mechanism for pain. Cheryl and Paulina discuss the power of non-judgmental awareness and loving curiosity in…

1
How Land Entitlement Increases Your Property Value | Councial Glenn 26:48

3M ago26:48

26:48

EPISODE 152: What if I told you that you can increase the value of your raw land without ever even touching it? Well, there is, and today’s guest will explain precisely how you can do it! Meet Councial Glenn, a seasoned real estate investor and expert in land entitlement. Land entitlement is the legal process by which the developer or property owne…

1
Ep 34 - Kicking off Awareness Month with Sofia Napoli and Denise Callen 48:59

2M ago48:59

48:59

It's May, which means it's Awareness Month! Kicking the bleep out of the start of Awareness Month is Sofia Napoli. She joins Brendan and Producer Joel (filling in for Jen) to talk about the importance of advocating for yourself and to pump everyone up for this month's activities. Then Jen and Brendan are joined by Denise Callen, Director of Walks f…

1
How Leveraging Property Data Can Increase Your Real Estate Profits w/ Sean O'Toole 30:21

3M ago30:21

30:21

EPISODE 151: The secret to succeeding in real estate lies in addressing the actual needs and problems of property owners rather than just focusing on completing transactions. Leveraging data effectively is key to achieving this. In this insightful episode of Eat, Sleep, Invest, I speak with Sean O'Toole, the mastermind behind PropertyRadar. Sean, a…

1
What do People with Rheumatoid Arthritis Need to Know about COVID-19 in 2024? 53:24

3M ago53:24

53:24

Dr Dave & Dr Campbell answer Cheryl’s burning questions about long COVID, vaccine efficacy and safety for people with autoimmune conditions, and potential links between autoimmunity and long COVID. They also talk about cutting edge research and new therapies including CAR T-cell therapy. Dr. Campbell encourages participation in research studies to …

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