Powerful tools for you to feel love now—and at any moment. Techniques and teachings from yoga philosophy, Advaita Vedanta, Kriya Yoga, and more that actually work and help us live a happier, more peaceful life while supporting wisdom and kindness in all. awakeyogameditation.substack.com
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Indian Philosophy, Pure and Applied ; Yoga philosophy, Sthira yoga school, meditation, pranayama, emotional well-being, self-help, india, yoga training, Bhagavad Gita, patanjali yoga sutras
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Zephyr Wildman offers words of inspiration to guide you through your Yoga Practice, Meditation or even your daily commute. In her own words, Zephyr blends Yogic philosophy, psychology and personal insight into the victories and struggles of daily life. Her informative introductions to the practice of Yoga provides you with more meaning, intention and focus. Stories and observations from time-to-time are a welcome bit of uplifting and encouraging motivation to continue to follow a path of bal ...
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Change your morning and your life with the best guided morning routine podcast. Wake Me Up is your companion for a fantastic morning. Our episodes offer an inspiring combination of affirmations, meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best today. Don’t press the snooze button, or turn to the negative news or social media in the morning. Instead, turn on an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you ...
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With amazing guests or solo, I explore the craft of teaching yoga, as its own practice. I’m seeking answers to the questions about why we teach something the way we do, how we could be more expansive and inclusive in our teaching, and how we can continue to grow and evolve in our teaching practice. I’m so glad you are here because I believe the depth that arises in teaching comes from inquiry and relationship. Join me as I offer nourishing support to help you feel more confident in your teac ...
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Welcome to “Sacred Bindu” with Gurumatha Amma. Amma is the founder and guiding light of Sridhara Sri Gudda Center for Self Realization located in the outskirts of Bangalore, India. A magical place where you can explore who you are through yoga, meditation, pranayama and devotion. Allow yourself to feel her affection, subtle grace, compassion, sweetness and kindness in Her speech, as she leads you to experience the practical implementation of divine truth.
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Hi and welcome to SelfKind with me, Erica Webb (formerly The Movement and Mindfulness Podcast). This is a podcast about what it means to be, live and move through a lens of self-kindness. We’ll look at the way self-kindness can underpin our practices in movement, mindfulness, and mindset to support us to be and do the things we so desire in the world. It is my firm belief that self-kindness underpins any true self-acceptance, and one of the greatest pursuits we can ever engage in is that of ...
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We love yoga and we love sharing it with everyone! We hope you enjoy our classes.
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Rev. [Revized] Hooman is an experiential psychedelic DJ specializing in Melodic House, Deep House, Deep Tech and Tribal Techno. His sexy tribal sounds are inspired in Middle-eastern, Mexican and South American influences. Rev. has worked with producers like GoldCap, Sabo, Be Svenden, Bedouin, Unders, Britta, Miyagi, The Soul Brothers and Behrouz. Let's share the music we love, the moments that move us and the flow that creates our inner peace. Peace & Love! Rev. For bookings email hooman@the ...
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Bloom where you are planted! We will talk about yoga, postures, thyroid, pranayama, Ayurveda, mediation, chakras, history, supplements, and routines. I wish you all superior health and endless happiness. Namaste!
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Stories. Skateboarding. Art. Every Sunday: Follow/Subscribe/Get Notified. Hosted by Shannon Farrugia
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A weekly podcast dedicated to helping you live a healthier life with resources from the experts.
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✨ Life is Movement ✨ Allow yourself and your body to dance freely through life at Aruna Yoga - where every class feels like a retreat.
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Yoga and ayurveda conversations for smart, compassionate practice with Kathryn Anne Flynn. Featuring wisdom + resources for curious yoga teachers and students to cultivate kind minds and smart hearts.
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Faith Ashenden is the Founder and CEO of That Healing Feeling. She is a Nervous System Coach who helps people from all over the globe heal chronic symptoms (including pain and anxiety) through nervous system regulation. Her background in neuroscience, NLP, hypnosis, and trauma release work has helped her develop a one-of-a-kind curriculum and approach that has helped over 1000 people heal themselves through her coaching programs.
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Allow Ms. Brandon’s gentle voice to guide you or your child through short meditation or relaxation practices to find the quiet, peaceful stillness within. People of all ages will develop body awareness, love and kindness and cultivate gratitude for themselves and others. Ms. Brandon’s lifelong career, and passion in life, is teaching yoga to children. Learn more at www.yogawithmsbrandon.com/about
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Mindfulness, Yoga, and Talk-Radio from knowledgeable yogis. Take yoga via our live recordings of classes. Listen to meditation. Enjoy our talk-radio; get to know your teachers better! Spira's Talk-Radio is casual, light-hearted conversations with teachers and the community about anything from Yoga to current events, rattlesnakes, and books. Spira does not receive any money from any organization or author. We simply talk about stuff we like.
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Yoga Classes - For All Levels to Seasoned Practitioners :-) I am a 500-Hour E-RYT, Owner/Founder of True North Yoga. This journey began with sharing my love of yoga with friends and grew to a thriving yoga community in our small town. Hope you enjoy the podcasts, any feedback is welcome. With COVID-19 closing the brick & mortar portion of our studio we have gone completely online. If you feel moved to donate to the cause you can find me on Venmo. May you be blessed and safe during these unce ...
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This platform of audio yoga and meditation was built in honor of the students that support Christina O'Brien & Yoga of Dickson in Dickson, Tennessee. These podcasts are listed for beginners and beyond. If you can not get to the studio, there's no reason not to download a free podcast and try. Even if you do not get through the whole session, go to final relaxation anytime and be thankful you tried yoga by yourself. Please give feedback and share this site with your friends. If you would like ...
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Chatting about the chaos of life that previously hid in my actual walk-in closet. Mental health topics with Certified Brainspotting Therapist + Life Coach, former perfectionist co-dependent people pleaser, Nichole Bolden of Kind Mind Wellness.
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From allergies to yoga, from body waxing to weaning babies, add a dash of OCD and a splash of veganism - this podcast makes anything and everything up for discussion. Follow along as I explore the hard and often unexplainable truths in life using humor, commonsense, and a lot of kindness. Together, we will find The Kind Truth. Support this podcast: https://podcasters.spotify.com/pod/show/d-m87/support
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This podcast hosted by Eric Pike, DPT, focuses on using yoga as a tool to enhance worship for members of the Church of Jesus Christ of Latter-Day Saints. Through engaging discussions, listeners will learn about the various ways yoga can be incorporated into their spiritual practice, and how it can help improve physical, mental, and emotional well-being. The podcast explores the Yoga Sutras of Patanjali as well as different yoga poses, techniques, and breathing exercises that can help practit ...
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Karen Kenney is a certified Spiritual Mentor, Writer, Hypnotist, Change Worker and Life Coach. She’s known for her dynamic storytelling, her sense of humor, her Boston accent and her no-bullshit approach to Spirituality and transformational work. She’s been a yoga teacher for 24+ years, is a Certified Gateless Writing Instructor, and is also an author, speaker, retreat leader and the host of The Karen Kenney Show podcast. A curious human being, life-long learner and an entrepreneur for 20+ y ...
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Walking Dharma focuses on helping you live your best life. This podcast dives into a wide variety of yogic and tantric texts with a non-dogmatic, courageous attitude. We candidly break down the central concepts within them to make them as digestible and delicious as possible in application to modern day living. Topics covered range from activating intention and the power of manifestation, awakening inner strength, emotional freedom, and spiritual awakening through the power of being here now ...
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You go to a few yoga classes and something magical happens- your mind quiets down and your body feels better! You are hooked and want more! More wellness, more self-love, and more connection. YOGIS! YOU HAVE ARRIVED! Come explore how to practice yoga off the mat! Learn how these ancient practices can help you deal with the daily grind, break ups, anxiety, and much more!
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Welcome to the Planet Prana Yoga & Meditation Podcast, homegrown in Cleveland, Ohio. The mission of the podcast is to create and promote awareness of the vibrant and talented yoga community in NE Ohio doing so much amazing work in our community. The podcast features audio yoga classes, guided meditations, yoga nidra and informative interviews hosted by Zen Jenn Bochik. It highlights the amazing talent of Cleveland area yoga teachers, as well as teachers and practitioners from all over our be ...
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a podcast for the creative + curious soul. yourownmagic.com the intention of the podcast is self-explanatory... to help you explore and unleash 'your own magic'. as the podcast has changed over the years, we encourage all listeners to unabashedly embrace all of who you are: the soul; the human; the mystic; the intellect; the light; the mess; the integration of this mind, body, + spirit.yom continues to share messages from visionaries, artists, authors, guides, healers, entrepreneurs, and the ...
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Welcome to Peak Mind, I am your host Michael Trainer. I have spent the better part of the last 23 years traveling the world to learn from the best in human optimization; the Peak Minds of the world. From traditional healers to doctors at the cutting edge of modern science, from Nobel prize winners to elite performers, my goal here is to share the insights of the world's best thought leaders. The vision is that their teachings can find a place in your tool box, to help you navigate the unique ...
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Welcome to BRINGING THE ENERGY - the podcast that embraces Kindness, Drive & Balance. Meet your host, KATIEANNE DUNCAN-BRUCE, a seasoned creative spirit with a BA(Hons) in Dance and a Live Events Diploma. Having journeyed around the world, I've worn multiple hats – dancer, choreographer, teacher – and delved into the realms of production and management. Among the remarkable milestones, Clarke Quay in Singapore stands out as the Entertainment Capital that holds a special place in my heart. Pr ...
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As Integrative Sustainable Movement Educators and Health Advocates, our goal is to provide you with evidence based information gathered from research, experts in the field, and our personal and professional experience to help you advocate for your own health and wellness.Listen to Tonya and Kimberly as they take you on an intimate look into their lives and inspiring journey. Weekly episodes of storytelling, wisdom and talks sometimes with special guests as they dive into the grittiness of li ...
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My life is my Sadhana, (daily Spiritual practice). A Spiritual Moms Yogic Journey through life Support this podcast: https://podcasters.spotify.com/pod/show/valinda-yoga/support
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Everyone that I've met that meditates, that does some yoga, or is into some kind of esoteric tool has a story of how they got to it. Every single story of this kind that I have heard, blew my mind. Each story was amazing and just so much fun to listen to--especially hearing it from the person who said it. That's what this podcast is. It is just a collection of these stories from the people that lived them. Cover art photo provided by bharath g s on Unsplash: https://unsplash.com/@xen0m0rph
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Embodiment Matters is an ongoing, rich conversation about what it really means to be embodied, and why and how embodiment matters so much in our daily lives and in our world. Our guests include wise and insightful teachers from the realms of somatics, Buddhism, meditation, social justice, psychotherapy, movement arts, bodywork, martial arts, neuroscience, environmentalists, indigenous teachers, and more. In our conversations, we explore a wide range of topics around waking up and being embo ...
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Explore concepts like consciousness, love, energy, suffering, compassion, non-duality, yoga, meditation, mindfulness, kindness, spirituality and more with curious soul voyager, classroom educator, yogi, writer and mom of four, Jen Allen. Cover art photo provided by freestocks.org on Unsplash: https://unsplash.com/@freestocks
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Discovering your happy self through meditation... meditation is yoga one of the stages all of us Yogis have to practice to continue to feel healthy and happy in our mind and body... everything is connected. I want to help you grown your passion for a healthy lifestyle through guided meditations.
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A holistic wellness podcast created to help you live with more ease, more flow, more alignment. Thoughtful conversations centered around actionable ways to create and sustain change & transformation in your life. To allow you to be your whole authentic self, discover your life's purpose, and live un-conditionally.
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Sermons for modern day listeners. Mini Chapel is an offshoot of Yoga Chapel (www.yogachapel.com), offered to you for free! Whether you consider Biblical stories to be factual, metaphorical or mythological, we believe they carry truths that can challenge, nourish and enlighten.
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Every episode of the Radical Self Podcast is meant to propel you toward well-being; to make you think & move; to consider lessons you may have learned years ago and encourage more quiet moments throughout the week. Every week you will listen to featured interviews with inspiring, interesting, down-to-earth people who have been lighting up their path toward the life they only once dreamed of; who keep positivity and kindness at the forefront of their actions, and offer motivational tidbits (t ...
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Tiny Transformations Transcend the Typical Techniques Touted by the Wellness World because sometimes the smallest things have the biggest impact. We'll be exploring all the ways we can integrate tiny transformations originating from yoga, meditation, energy, exercise and human nature.... in matters of the mind, body, heart and soul.
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Angelos Ananda is a yoga teacher and spiritual coach currently traveling the world sharing his practice and love for yoga and meditation. Angelos shares guided meditation and address the value of mindfulness and self compassion. Meditations to help you relax deeply, be more present and flow more easily with life. A way for a spiritual awakening through a path that bring healing to our world.
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We spend so much time and energy focusing on perfecting our yoga practice…but what happens when we step off the mat? What does a day in the life look like? Tune in to MintnHoney’s podcast to discover how to practice kindness, mindfulness, and how to move through imperfectness.
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Club Evexia is Southern Marin's one-of-a-kind fitness and wellness center. This breathtaking 20,000 sqft fitness center overlooks Richardson Bay in Mill Valley, CA. We offer state-of-the-art fitness equipment, cycle, Pilates, yoga, circuit training, small group fitness, personal training, meditation and breathwork, group and corporate retreats, and much more in one of the most amazing locations in Marin.
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Healing begins with the desire to feel better. We must take care of ourselves and some times the best caretaker for ourselves is our self. This is my journey through self care. A podcast about personal growth, healing and self care. Thank you for listening and please take time for care. #selflove #health #selfcare #meditation #life #mentalhealth #yoga #kind #peace #healing #acceptance #understanding #love For love donations: $Nakedinthedark https://www.paypal.me/Nakedinthedark
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This project was born from the friendship of two yogis who found themselves in the midst of mid-twenties mayhem. And they wanted to talk about it. But because of their connection to yoga, their love of spiritual mysticism and their desire to find meaning and strength - the conversations never really just stopped there. And so, Soul Sutras was born. What is it exactly? It is a podcast that, through conversation and connection, encourages us to examine the every day moments that compose a life ...
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Words and their meanings have a wonderful way of painting an experience felt in the body, energy and mind. Certain words can spark a positive neurological effect empowering, motivating and even healing us. They tell a unique story within. This story we will tell is one of Loving Kindness. Using Buddhist slogans to be tender as the body, energy and …
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50 Powerful Affirmations | Affirmations Meditation for Success & Positive Energy
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Repeat 50 powerful positive affirmations during a calming meditation. Focus your mind. Cultivate success and positive energy. Repeat this practice daily to re-train your brain for positive thinking, happiness, and amazing success! #affirmations #meditation #positivity #success #affirmationsforsuccess About Wake Me Up Wake Me Up is the # 1 guided mo…
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Who is a Guru? What is special about this full moon? Who can be called a real Guru? : some perspectives.
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What do you do when you live in a world where there’s just so much bullshit going on? Today on The Karen Kenney Show, we’re talking about what to do when it seems like the whole world is going crazy! We’ll dive into our temptation to blame others for everything that’s going on and going wrong. Plus, we’ll discuss how we can be a helper by examining…
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E26. Panchakritya Vaibhava Sri Lalitha Sahasranama
17:22
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Lalitha Sahasranama is a sacred text that reveals the 1000 names of Devi. In each one of this 11 episodes, Amma will guide us through this devine teachings. Allow yourself to absorb the wisdom that will guide you towards your inner truth. Namaste.By guruammapodcast
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Ep 269: Overstimulation: Self-Awareness to the rescue?
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We’ve come to the last episode in our mini series around the overstimulated Highly Sensitive Person (HSP)! This week is all about the role of Self-Awareness in identifying and navigating overstimulation. You will hear: 🤗 The various forms of self-awareness 👯 Why, as a Highly Sensitive Person (HSP) it’s so important to differentiate between your own…
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5 THINGS! Daily Reminder Motivation | LISTEN EVERY DAY
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Let this motivation serve as a daily reminder of the 5 most important things to do each day. These 5 things will help you ensure health, happiness, and success in whatever ways you want them. Listen to this motivation every day and take the time to do these 5 daily practices for yourself. Positive morning thoughts like this will help to uplift your…
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This was a 5+ hour Cosmic gathering in a lighthouse farmstead far far away from the city where friends convened for good causes to raise vibrations! Thanks to Linda and everyone who contributed to the magic of the evening's flow!Cosmic Garden 2024 DJS (in order of appearance)Camastron (Sebastian Young): @camastronVlad: @vladsimkoRev. HoomanStefanki…
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74. Why I Never Shared My POTS Diagnosis: What A Diagnosis Does To The Subconscious Mind
18:42
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In today’s solo episode, I’m sharing my POTS journey with you, and going into why I’ve never publicly shared this diagnosis before. This journey taught me so many important lessons, specifically the importance of identity shifting from a chronically ill person to embracing my healed self. Dive into the impact of identifying with chronic illness lab…
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Reprogramming Our Subconscious Mind through Self-Hypnosis with Hypnotherapist Ryan Haddon
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I love a tool that unleashes something hidden within... and this power lies in your subconscious mind. It feels right to share the timeless wisdom of Ryan Haddon as she breaks down the why and the how. Ryan is a hypnotherapist, meditation teacher, and a top contributor to Kourtney Kardashian’s lifestyle site, Poosh. In this insightful episode, we w…
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I AM GRATEFUL | Best Morning Gratitude Affirmations 🙏🙏🙏
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Fill your heart with appreciation by listening to these gratitude affirmations. Repeat them out loud or in your mind. Feel the positive energy and thinking. Gratitude has been show to have positive effects on your mood and well being. Repeat these daily for a profound effect 🙏🙏🙏 #affirmations #gratitude #morningaffirmations #gratitudeaffirmations A…
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Compassion begins with the capacity to hold our own life wrapped in the arm of our loving heart. Our ability to self care is supported through the attention of our hurt and pain, the kinder words we speak to ourselves on a daily basis and how we physically get our needs met. When we care for ourselves in a tender way, compassion will naturally awak…
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E25. Paratparaguna Vaibhava Sri Lalitha Sahasranama
17:28
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Lalitha Sahasranama is a sacred text that reveals the 1000 names of Devi. In each one of this 11 episodes, Amma will guide us through this devine teachings. Allow yourself to absorb the wisdom that will guide you towards your inner truth. Namaste.By guruammapodcast
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Ep 268: Overstimulation: Self-Compassion to the rescue?
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This week, we’re carrying on our mini series about tools for overstimulation. If you’re a highly sensitive person (HSP), you know all about overstimulation … it’s par for the course. But … you absolutely do not have to be a slave to it. So, what can you do? This week I’m sharing all about Self-Compassion as a tool for navigating overstimulation. It…
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Meditation to Unlock Your Full Potential! Meet Your Future Self Spirit Guide
16:53
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With this meditation, you can unlock your full potential today. You have everything you need to start succeeding. You just need to believe it, see the path forward, and take action. Your guide will be your future self. This meditation will help you clear your mind and the path forward to your full potential. #meditation #guidedmeditation #success #…
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132: The Journey From Student To Thriving Teacher with Emily Anderson
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The yoga world has changed so much in the last 5 years, and more and more yoga teachers are finding they need to build and create their own opportunities to teach. Even before the pandemic it was nearly impossible to build a full time career teaching group classes at studios. The pay is too low, the opportunities too rare and the workload is way to…
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The Magic of Songwriting & Singing Your Story from the Soul with Shylah Ray Sunshine
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You might have sung along to her hit "Into The Wild" while hiking or driving through nature. And if not, you must! I'm delighted to share a special memory with the soulful voice of Shylah Ray Sunshine. She shared her evolution as an artist, delved into her musical journey, discussed the many genres that inspire her, and revealed her writing process…
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The purpose of both Ashtanga and Kriya Yoga is to manage the unmanageability of being human, the obstructions, afflictions and the struggle of desire and karmic action we all go through. Either practice subdues the body and mind to attain the state beyond it, which is said to be serene, peaceful, joyous and always free! Ashtanga is the earliest att…
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Positive Affirmations for Transformation | A Brand New You!
14:51
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Repeating these positive affirmations for transformation will lead you down a path of amazing changes. Your life will begin a transformation that will last forever, simply by changing your self talk. Positive affirmations like these are the most powerful way to change your thoughts, so that you can start thinking positively and transforming your li…
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#234 - Chris Yeoh: The Art and Legacy of Amnesia Skateboards.
1:22:43
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When was the last time you heard a story where skateboarding, art, and personal resilience came together in a beautiful tapestry? Join us as we sit down with Chris Yeoh, the visionary founder of Amnesia Skateboards, in the heart of the Paint Studio communal art space in Marrickville, Sydney. Alongside our guest co-host Steve Tierney, who has been a…
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Meditation - Surya & Chandra Bhedana to abide in the Heart
30:24
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This practice invites you to abide in the heart. Using Kapalabhati & Antara Kumbhaka Pranayama that clears and purifies the energy channels to prepare for Surya and Chandra Bhedana, Sun and Moon piercing. Isolating our attention on the right and left nostril channels (Pingala & Ida Nadis) to connect to their unique qualities, then draw them togethe…
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E24. Hreem Mathi Vaibhava Sri Lalitha Sahasranama
20:44
20:44
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Lalitha Sahasranama is a sacred text that reveals the 1000 names of Devi. In each one of this 11 episodes, Amma will guide us through this devine teachings. Allow yourself to absorb the wisdom that will guide you towards your inner truth. Namaste.By guruammapodcast
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Ep 267: Overstimulation: Mindful Movement to the Rescue?
28:36
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In our last episode we talked about the Highly Sensitive Person’s kryptonite - overwhelm and overstimulation. In this episode we’re diving down the rabbit hole of how mindful movement can be a tool that helps you both navigate overwhelm and overstimulation as well as identify the early stages of them. You will hear: 🏃🏽♀️➡️ How mindful movement is…
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I Deserve Happiness | Morning Affirmations for Self Worth
12:03
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Repeat these positive self worth affirmations every morning to shift your mindset. Recognize that you deserve happiness. You are worthy. Start your day with a positive mindset, and see how it changes your life for the better. Positive affirmations (like these for self worth) can have a dramatic effect on how you feel about yourself. Repeat them dai…
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Revelations in Nepal: Seeing the Goddess Kali, Psychedelics, and Trekking the Annapurna with Vishuddha Das
1:07:52
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I MISS THIS MEMORY! My friend Vishuddha Das and I recorded this episode in Nepal after trekking together with our dear friend Haley for seven days along the Annapurna range in 2019. Upon reaching the summit, Vishuddha had a profound experience, dancing with Lucy and the Sky of Diamonds, leading to a new level of "oneness" awareness. We also discuss…
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Samadhi is the eighth and final step on the path of practicing Yoga, as defined by Patanjali’sYoga Sutras. It is the ultimate stage in the voyage of attaining the state of Yoga. In sanskrit, sam meaning “together” or “completely,” or “toward” and dhe, meaning “put.” Direct translations vary, ranging in absorption, total integration, bliss, liberati…
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Release Self Sabotage with Loving Kindness | Guided Meditation
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Release self sabotage in this guided meditation. Use loving kindness meditation techniques to transform self sabotage into success, happiness, and prosperity. Release the old ways that have held you back. Step into a new, better path. #meditation #guidedmeditation #lovingkindness #selfworth #selfsabotage About Wake Me Up Wake Me Up is the # 1 guide…
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In this mediation practice we will be seated in Virasana, so please use a brick or prop to sit with Sthira/Stablitiy and Sukham/Comfort. We will be preforming Bhramari Pranayama, Kapalabhati Kriya, Bahya Kumbhaka, Maha Mudra and Bandha which will evolve into point to point breathing with HUM SA Kriya. The preamble will give you more meaning and pur…
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E23. Durgamaharana Vaibhava. Sri Lalitha Sahasranama
27:39
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Lalitha Sahasranama is a sacred text that reveals the 1000 names of Devi. In each one of this 11 episodes, Amma will guide us through this devine teachings. Allow yourself to absorb the wisdom that will guide you towards your inner truth. Namaste.By guruammapodcast
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18: Embrace the Light: A 5 Minute Summer Solstice Meditation for Kindness, Balance, and Renewal
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Welcome to our special Summer Solstice meditation episode. Join us as we celebrate light, renewal, and the abundance of the season. In this guided meditation, we'll: Ground Ourselves: Connect deeply with the Earth for stability and support. Cultivate Kindness: Fill our hearts with compassion and spread it outward. Embrace Balance: Align our body, m…
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Self Esteem & Confidence Affirmations to Be Your True Self 🫶
10:55
10:55
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Nurture self esteem and self confidence with these positive affirmations designed to help you be your true, authentic self. Nothing is more fulfilling than allowing yourself to be who you truly are. To do that, you need to feel comfortable in your own skin. You need to feel confidence knowing who you are and what's important to you. You need to fee…
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Designing Your Day and Making Your Dreams Happen with Lauren Zander
56:21
56:21
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"Design your life, live your dreams.” Discover the secrets to transforming your reality with Lauren Zander, the life coach behind celebrities' success stories, in this compelling episode of Your Own Magic. I chat with Lauren, CEO of Handel Group®, to explore her unfiltered advice on achieving your dreams, overcoming obstacles, and boosting confiden…
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Dhyana, meditation is the 7th limb of the 8 Limb Path of the Yoga Sutras. Meditation is a tool, to use the mind to go beyond the mind. It is the clarity of mind to abide in the timelessness of now, present in the here and now. An uninterrupted flow of consciousness toward that object. The goal of practice according to the Yoga Sutras is 1.2 Citta V…
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Be Your True Self! Self Confidence Morning Meditation 🌞
12:50
12:50
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This morning, relax into your true self and develop deeper confidence with this guided meditation. We become better versions of ourselves when we're able to be comfortable in our own skin. Build self confidence by relaxing into the true version of your self, all while calming and clearing your mind during a soothing morning meditation. Prepare your…
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#233 - Aimee Massie: Judging Olympic Skateboarding. Going Viral. Resilience. Kindness.
1:30:25
1:30:25
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Join us as we get to know Amiee Massie, a skateboarder, content creator, and Olympic skateboarding judge. Aimee shares about her captivating journey from growing up in a housing commission area of the Gold Coast, to her current life of global travel, creativity, and developing her personal brand. Steve Tierney, sits in as co-host this week, and add…
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E22. Maha Vaibhava. Sri Lalitha Sahasranama
18:24
18:24
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Lalitha Sahasranama is a sacred text that reveals the 1000 names of Devi. In each one of this 11 episodes, Amma will guide us through this devine teachings. Allow yourself to absorb the wisdom that will guide you towards your inner truth. Namaste.By guruammapodcast
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Daily Positive Affirmations | Master the Practice of Life 🙏
13:30
13:30
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Repeat these positive affirmations daily to create a powerful mindset shift towards seeing life in a new way. Life is a practice - an art form - not something with a defined, end result. These positive affirmations are designed to help you cultivate this positive mindset. #affirmations #positiveaffirmations #positivity #positivethinking About Wake …
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Dharana is the sixth of the Eight Limbs of Yoga as described by Patanjali in the Yoga Sutras. It refers to the concentration of the mind where it becomes one-pointed, a fixed attention on an object. It is a holding or binding your attention to the object with the intention of reducing the rajasic movement that feeds, agitating the senses and mind o…
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