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Have questions? Get Answers. We’re here to help you solve those everyday problems, whether it’s getting the most from your weekly shop, finding travel hacks to save on your family holiday or simply learning the tricks that make your everyday life easier. Every fortnight Harry Kind and Grace Forell will draw from hundreds of Which? experts and bring in the most knowledgeable guests for engaging and entertaining conversations to help you live your best consumer lives.
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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Join Alex, founder of UNILAD and LADBible, as he chats all things ADHD with a variety of guests. The chats are unfiltered, unedited and unpredictable and they will give you the wisdom you need to live your best ADHD life.Brand new shiny episode released every Tuesday. Hosted on Acast. See acast.com/privacy for more information.
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Get inspired to make the rest your BEST!
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Live your best life in the second half. This no-nonsense show is dedicated to healthspan and features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY.
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We talk about real people, real stories and how they overcame some very difficult challenges in life. Nothing can stop YOU!
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Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
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Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many differe ...
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Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com *DISCLAIMER: This podcast is for educational purposes only and is not intended as medical adv ...
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Live Your Best Life is hosted by Liz Wright! Each week Liz shares shares from her personal encounters and insights to help you experience the wonderful transforming Power of the New Creation Life. Join us each Monday as Liz shares stories from her own life and brings us conversations with her friends from around the world who have insights to the season and moment we are in. You’ll be empowered with practical keys and powerful insights to step into your most authentic self. Start living your ...
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Dr Libby Hinsley and guests help people with hypermobility live their best bendy lives.
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Tools, tips and techniques to take you from where you are to where you want to be (even if you don’t know where that is yet).
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In this podcast we explore the power of intentional change for personal growth and fulfillment. We'll explore practical strategies, tools and insights to help you unlock your full potential and live your best life. Join us each week for practical tips, actionable insights, and inspiring stores to help you transform your life.
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The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.
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a podcast devoted to empowering you to live your best life by taking accountability for your own personal wellness
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Living your best life? are you? Over the years I've been coaching and mentoring it's become clear that many people I come across are living less than what they believe is their best life. This leaves them feeling: - Frustrated - Out of control of their health - Reactive/stressed - Unhappy and unfulfilled - Feeling negatively about themselves their life and others - Like they want more from life! This podcast has been created to encourage and create insight for those wanting and ready for mak ...
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Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Celebrity Fitness Trainer & Longevity Enthusiast Ted Ryce
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose we ...
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Welcome to The Dream Bigger Podcast, a podcast by Siffat Haider, Founder of wellness brand, Arrae. Each week, Siff will be chatting with movers and shakers who will inspire you to live your best life. Expect to hear from wellness experts, skincare gurus, entrepreneurs, and thought leaders. This podcast is like the best friend you can turn to for advice, who uplifts you, and encourages you to be your best self.
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Grow Your Wealth ♾️ Your Independent Source for Money & Mindset! We go beyond the headlines and narratives to uncover the truth and what is really going on so you can Free Your Mind and Think Different. You have the power to change your story and live your best life! I'm Rosanna Prestia, MBA, an independent thinker, serial entrepreneur, business builder, investor, advisor, economist, CEO for 25+ years. On this show, we share secrets and insights from my experiences and other peak-performing ...
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I am Natasha Wakefield, a Women's Fitness and Nutrition Coach and your new fitness BFF. I will be revealing the fitness industry secrets along with effective strategies to up-level your fitness, nutrition and mindset. From body image to manifestation, this podcast will cover ALL things health and fitness to empower YOU to live your best life.
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We live to know God, and make him known! Each message is designed, to encourage, empower, and equip you to live your best life now!
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Daily guide on how to live your best life through some girl talk on relationships, modern-day dating, social issues, and everyday life as we know it.
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Welcome to the Label Free Podcast, hosted by Deanna Marie Radulescu. Here at Label Free, we're on a mission to ignite inspiration, elevate spirits, and foster courage in our listeners. In this engaging podcast, we explore the power of breaking free from the societal labels that often define us, both in our personal and professional lives. Join me as we embark on candid conversations with a diverse range of individuals, including entrepreneurs, artists, health and wellness experts, executives ...
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Welcome to The Best Ever You Show! Elizabeth Hamilton Guarino & guests are on a mission to raise awareness. We hope to inspire you to embrace the inner love, gifts, and talents that create the essence of who you really are and challenge you to share this uniqueness with the world. Best Ever You is a safe place to discover, or re-discover your authentic, best self. We help people create a vision, practice that vision, and really live where each moment in your life matters. Our goal is to assi ...
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I'll be covering topics from proper exercise, nutrition, longevity, but also things like music, philosophy and anything and every thing that contributes to maximizing life quality!
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Welcome to Your Big Creative Life, a podcast for writers and creatives that helps you live your best big creative life, whatever that means for you. I'm Katie Wolf, a writer, book editor, and creator. Join me every week for tips and discussion on writing, mindset, upleveling your life, and anything and everything that will help you achieve your big creative dreams.
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Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays a ...
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Join Mark Mathia as he explores the world of positive psychology and coaching. Unlock your full potential and achieve success in all areas of your life. From practical tips to inspiring stories, this podcast will motivate and empower you to embrace your strengths and live your best life. Join us on this journey of personal growth and transformation.
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What Is Beyond Your Default? "Everyone keeps telling me I should be happy, but I'm not." “I feel stuck.” “I have a calling, but where do I start?" Right now, you have a choice. You can continue living within your default norms, playing it safe, clocking in and out every day, and scraping by to achieve what's supposed to make you happy hopefully. Or you can choose to accept the challenge of living beyond your default. Stop wishing to live your "best life” and start living your best life. Succ ...
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Primal Health Coach Katie Harrison helps you awaken your glow, transform your health and live your very best life.
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This podcast is designed to help you live your best life. The Living for Longevity Podcast is presented by The Women’s Breast & Heart Initiative, a non-profit organization that transforms and saves lives through disease prevention and early detection. Featured will be stories of triumph over tragedy, lifestyle experts, strategies to help you live a disease deterrent lifestyle, and resources to guide you along the way so that you can live your best life and enjoy more time with family and fri ...
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YOUR WEEKLY DOSE OF ADVICE FOR all things ENTREPRENEURSHIP The podcast for entrepreneurs looking to stay on top of the latest trends and strategies in your industry. Meet your host - Cayla Craft, your mentor to growing your abundance & generational wealth. From nurse to multi millionaire investor. Cayla is a Christian mom of 3 who has spent the last decade learning everything about how to build and monetize her personal brand while glorifying God in it all. After creating multiple income str ...
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Are you an ambitious, God-centered woman who is ready to live your best life now? If you’re ready to live your best life for the rest of your life, then head over to https://www.prosperityapproach.com/go and get started… My name is Allyson Chavez and on this podcast, I’m going to show women like you how to master your inner game so you can get out of your own way, lay down the struggle, manifest your dreams, and LOVE life as you go.
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For women who have been dieting most of their lives and are ready to lose the weight, permanently, naturally and without the obsession... so that you can SHOW UP as your BEST SELF and LIVE your best life- whatever that means to you. This is YOUR show. If you have questions of topic suggestions email me: tanja@ascendfitnesscoaching.com. Let's do this!
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Positively 365 is a podcast to bring more positivity to your life. Join Joseph Wadas as he brings hope, motivation, and inspiration to life’s daily challenges. You can choose to live your best life, beginning today, every day! Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
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Get your daily dose of yoga through free meditations, essays, and interviews with special guests. Yoga Anita is an author, teacher, podcaster and radio host with over 45 years in the fitness field. Her calming voice and down to earth observations will help you to live your best life through yoga, meditation, and tips from experts in the alternative health field..
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Get ready to be challenged, encouraged, and empowered to wake up, rise up, and live up to your full potential! The Living Richly Podcast is a real and raw conversation about how to live your best life - a life full of meaning, happiness, and fulfillment. Your hosts - Rob Dale and Eric Deschamps - are successful business owners, leaders, executive coaches, and former preachers. Eric, Rob, and their guests share their journey, wisdom, and insights about living your richest life. Topics covered ...
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Welcome to Glow From The Inside hosted hosted by me Shahnaz. An entrepreneur, makeup artist and beauty blogger on the biggest self development journey of my life. Want to live your best life and follow your? Manifest your goals and desires. Improve your mindset and live a more positive life? Want to learn how to live with intention, passion and purpose and be your best self? Tune in ever Friday to get your weekly dose of inspiration. Listen to some amazing guest interviews and follow me on m ...
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Margie Bissinger is a Physical Therapist and Integrative Health Coach. For nearly twenty years she has devoted herself to helping women with osteoporosis. Margie would love to help you discover your path to the best, healthiest version of yourself. During this podcast series, Margie will share many natural approaches to optimizing and strengthen your bones while at the same time increasing your happiness and reducing your stress. Expect to learn from leading experts on what you can do to mak ...
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How do I increase my productivity and decrease distractions? Is it possible to reclaim my time? How can I get more organized? And can I do it all with ADHD? Welcome to the I’m Busy Being Awesome Podcast, where we dive into each of these questions and so much more. Every week, life coach and ADHDer Paula Engebretson brings you her best strategies to boost your productivity, manage your time, get organized, and follow through on your goals. Whether you're a fellow ADHDer, you identify with ADH ...
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Each episode offers a date-night-discussion to foster conversation, as well as a tiny habit to keep you and the one you love connected: Because happily ever after isn’t a destination, it’s a journey. Habits for Your Happily Ever After is a place to get clear about your marriage communication. Because when your relationships are strong, you’re able to concentrate at work, reduce conflict at home, and receive support for your dreams so you have courage to live your best life. Relationship Coac ...
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Celebrity Edition| Dive into Adventure: An Inside Look at Shark Week with Paul De Gelder
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In this episode of Label Free Podcast, host Deanna Radulescu interviews Paul De Gelder, a former elite soldier, shark attack survivor, author, motivational speaker, former Navy diver, and host of Discovery Channel's Shark Week. Paul shares his experience of being attacked by a shark in Sydney Harbour, describing the shark's reaction and how he over…
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Free giveaway https://www.paulieskaja.com/opt-in In this episode of "Live Into Your Best Life," Paulie Skaja delves into the transformative power of saying no. Drawing from personal experiences and client stories, Paulie explores how the inability to decline requests can lead to burnout and dissatisfaction. She reflects on a pivotal moment from her…
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Revival Keys to Experience His Presence w/ Jeff Oliver
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Jeff Oliver is a pastor, author and historian of the acts of Holy Spirit in modern times, and joins Liz today for a powerful conversation around the Azusa street revival. He has recently co-authored a book with Rick Joyner, ‘Keys to Experiencing Azusa Fire’. He shares the foundations of the Azusa street revival and the impact of William Seymour’s l…
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601: Transform Your Body Naturally: Expert Strategies for Long-Term Fitness Success with Cliff Wilson
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Struggling to stay fit as a busy entrepreneur over 40? In our latest episode, natural bodybuilding expert, Cliff Wilson, reveals how to achieve sustainable fitness results without burnout. Discover the secrets of realistic goal-setting, consistency over intensity, and balancing fitness with a hectic lifestyle. Listen now!…
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Not Strong, Just Trying to Find The Way Forward - The Search for Light after The Darkness of Loss | Episode 22
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This episode is not about overcoming .. it is just about trying to manage and move forward after life takes a turn you never expect of losing someone you've loved limitlessly. All views expressed in this podcast are solely mine and do not represent any Company or Firm.By Anamika Soni
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Doug McGuff co-author of Body by Science "Best Way to Straighten Deck Chairs on the Titanic?"
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In preparation for article/speech that I want to write, I wanted to do a consultation with Dr. Doug McGuff both to check my understanding and to make sure I didn't make too many errors in describing the science behind my latest distinctions: 1. The difference between so called optimal and good results is very small and is likely irrelevant in the l…
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Episode 35: Immediate action creates Freedom
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We've all heard those cliche lines like: Just do it and Face the fear.... Although I'm not one for cliches I am one for understanding the truth of something. In my years as a coach I've noticed the negative effects of procrastination and, the positive effects of immediate action. In this podcast I share those with you.…
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Best Of: Is How You Are Living How You Want to Be Remembered? with Merle Saferstein
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EP413: Today’s episode is a replay from an interview I did with Merle Saferstein who I interviewed one year ago, and I'm replaying it today because, as I was reviewing past episodes while taking some time off, this one felt very pertinent to my life today, AND because it's one of my most listened to episodes, I thought it was worth bringing back. M…
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3264: [Part 2] How to Make This Season the Best Season of Your Life by Joshua Becker of Becoming Minimalist
10:38
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3264: Joshua Becker emphasizes the importance of recognizing the simple joys in life, honoring the past without letting it burden the present, viewing trials as growth opportunities, and passin…
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How to Use *Plan* to Improve Your Marriage Meeting
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Last week we discussed why and how a marriage meeting can help your relationship. Today I’ll walk you through a typical marriage meeting to help you prepare for yours: I'll explain the Plan-Do-Review template that will help you navigate the nitty gritty details that, if untended, cause conflict Then you’ll see why discussing a Plan at the beginning…
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Rather than chasing happiness, we should let happiness find us. We can attract happiness based on what kind of life we lead.By Joseph Wadas
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5 Foods You Must Avoid (and Healthy Alternatives) - Dr. G's Quick Health Tip | EP 313.B
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In this episode, I share the 5 foods you MUST avoid at all costs on a lectin-free diet. You may be missing out on some of these lectin bombs while on your health journey, but the good news is that there are alternatives to just about every lectin-rich food. In today’s episode, I share what these are so you can stay satisfied while living your healt…
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SHOW DESCRIPTION: In this podcast I discuss the difference between enabling and empowering someone. Simply put, enabling is doing something challenging for someone else, while empowering someone means helping and supporting them as they complete the challenging task. Think of those school projects you did as a child; enabling is your mom doing the …
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Turning Heartbreak Into Hope with Kristine Jenson
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Hear Kristine's powerful journey from grief and how a Small Yoga Jewelry Company is Making a Positive Impact. Women in particular have a tendency to take care of everyone else around them first, while putting their own self care and wellness on the back burner. This podcast is designed to give you actionable advice and tools to help you power up yo…
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It's tough out there, and I know how it feels to stretch every dollar, worrying if it'll be enough. But what if I told you that the secret to growing your money isn't about working harder or cutting back more but about shifting your mindset and tapping into something bigger than yourself? And trust me, I've been there. I've felt the stress, the wor…
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10 Motivation Killers: How to Conquer Your Biggest Obstacles
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In her latest podcast, Cayla Craft delves into the ten biggest motivation destroyers that can prevent people from achieving their goals. She starts by addressing the harmful impact of negative self-talk, rooted in childhood experiences, and emphasizes the importance of overcoming this to move forward. Cayla highlights the dangers of lacking clarity…
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A Different Kind of Therapy That Will Save You Time and Money, with Polly Angel
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EP415: Today’s guest is Polly Angel, an expert in Rapid Transformational Therapy (RTT). Polly shares her inspiring journey from an elite equestrian athlete to a certified RTT therapist, driven by her own struggles with body image which led to her discovery and interest of RTT as a teenager. In this episode, we dive deep into the mechanics of RTT, a…
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3286: The Smartest Choice We Can Make by Marc Chernoff of Marc and Angel on Mindfulness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3286: Marc Chernoff shares a profound lesson about navigating life's uncertainties through a touching story about a friend facing hardship. The narrative illustrates how embracing the unpredict…
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623 - Why are they becoming distant with you?
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In this episode, I help decipher other people's distant behavior. I talk about what it means and a mindset around interpreting it. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kennyBy Case Kenny
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The Six Pillars of Resilience: Insights from Dr. Eva Selhub
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On this episode of the Label Free Podcast, host Deanna Radulescu welcomes Dr. Eva Selhub, an internationally recognized resilience expert, executive coach, author, keynote speaker, and spiritual advisor for leaders. Dr. Eva shares her personal journey of resilience, starting with a traumatic experience in 1996 that led her to reevaluate her life's …
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Bonus Sample Episode: What It’s Like To Be, with Dan Heath interviewing a Couples Therapist.
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Today we're sharing a sample episode of the podcast we discussed in our episode yesterday, “What It’s Like to Be...” from author Dan Heath. In every episode, Dan interviews someone from a different profession: A cattle rancher, a FBI special agent, a professional Santa Claus. He asks what it’s like to do what they do. What does a couples therapist …
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633: How to Thrive in Menopause with Dr. Liz Lyster
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Despite the obvious fact that every woman will experience menopause, support and education on the topic remains embarrassingly sparse. Worse still, misinterpreted studies have left many fearful of hormone replacement therapy and determined to simply white knuckle their way through this transition. My guest on this week’s podcast is an OB-GYN specia…
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“They Tried to Kick Me Out!” Whole Foods CEO REVEALS How to Live in LOVE When People BETRAY You
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SUMMIT OF GREATNESS IS 30 DAYS AWAY! Get your tickets before they’re gone at lewishowes.com/tickets. Welcome back to The School of Greatness! In today's episode, we have a legendary guest who has revolutionized the way we think about business and wellness. John Mackey, co-founder of Whole Foods, joins us to share the incredible journey that led him…
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3285: What Is True Success by J. Money of Budgets Are Sexy on Genuine Success & Meaningful Relationships
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3285: True success isn't about wealth or accolades but the fulfillment of love, health, and freedom. J Money, from BudgetsAreSexy.com, emphasizes that genuine success lies in nurturing meaningf…
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E91: Rejecting Work-Life Balance Bullsh*t: Finding Sanity Beyond the Scale, Part 1
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Text us your questions or comments. In this enlightening episode of the Living Richly Podcast, Kate, Eric, Wendy, and Rob tackle the outdated concept of work-life balance. They debunk common myths and introduce the revolutionary idea of work-life integration. Discover why the traditional model is no longer relevant in today's fast-paced world and h…
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TMHS 817: 3 Foods You Absolutely SHOULD NOT Eat to Prevent Disease
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When it comes to nutrition, there are a wide range of foods that can be incorporated into a healthy diet. However, in our modern food supply, there are a few ultra-processed foods and ingredients that should be largely avoided to maintain optimal health – and that’s what you’re going to learn about today. On this episode of The Model Health Show, y…
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Do You Know What “Holistic” Really Means? [Episode 50]
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In this milestone episode, George B. Thomas and Liz Moorehead delve into the misunderstood concept of "holistic" within the Superhuman Framework. George emphasizes that a holistic approach is the stabilizer that holds all other aspects of life together, allowing for balance and alignment between the mind, body, and soul. They discuss how this minds…
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Dr. Gundry's Top 5 Healthiest Breakfasts (and 5 worst breakfasts for health) | EP 313
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If you're a breakfast lover, this episode is for you! I reveal the best and worst breakfast options for optimal health, share my secrets on how to shorten your eating window to boost longevity, and highlight which common foods you can enjoy without breaking your fast. For full show notes and transcript: https://drgundry.com/breakfast-for-weight-los…
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Ever Wonder What It Would Be Like To Walk in Someone Else's Shoes? Check This Out. With Dan Heath.
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Today's guest is Dan Heath, a NYT Bestselling Author of several great books and host of the podcast, What It's Like To Be. He interviews unlikely people, like stadium beer vendors, dog trainers, hairstylists, secret service agents, couples therapists and lots of folks that you might not normally hear on a podcast. His anecdotes about many of these …
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Apply for GFM Coaching here There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. If you enjoyed the episode, please take 1 minute to leave a rating and review for iTunes HERE: https://podcasts.apple.com/au/podcast You can a review on Spotify HERE:https://open.spotify.com/show/4nDhr80 Click here to download …
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3284: 8 Life-Changing Quotes from Inspirational Authors by Jay & Heather Harrington of Life And Whim
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3284: Discover the profound wisdom of eight inspirational authors through their life-changing quotes. This article by Life and Whim explores timeless insights that can transform your perspectiv…
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141: The Most Important Life Decision Creatives Will Make
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Avoid These Ingredients in Your Protein Powders and Bars With Mira Dessy
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Do you use protein powders and bars to get protein in your diet? Unfortunately, some of the ingredients in these products can negatively affect your bones and overall health. Protein is crucial for maintaining strong bones and overall health, but choosing the wrong products can do more harm than good. In this episode, I sit down with Mira Dessy, Th…
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Seema Bansal Chadha, Founder of Venus et Fleur: Working With Your Husband, The Kardashian Effect, Staying Ahead of the Curve, & More
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On today’s episode I am talking with the founder of Venus et Fleur, Seema Bansal Chadha. We start off discussing how her and her husband started the luxury floral brand and the growth they experienced after having major celebrities like the Kardashians post. Seema comes from a family of entrepreneurs and we discuss what it’s like going into busines…
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The Ultimate Guide to Dating For People with ADHD & Autism, "Hate small talk? Try these first date ideas instead!' - Jamie Johnston
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Jamie Johnston is the founder of Mattr, the first neurodivergent-friendly dating app. Jamie is also AuDHD. This makes him the most knowledgable person in the world to speak to about neurodivergent dating. Expect to learn solutions to the common themes that crop up around ADHD and dating, what men look for in an ADHD partner, if people with ADHD hav…
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Unleashing the Power of Emotional Intelligence: Your Path to Personal and Professional Success
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What if the key to unlocking your full potential isn't your IQ, but your EQ? Join me, Andre Flax, on Transformative Living Radio as we uncover the transformative power of emotional intelligence. Learn how EQ enables you to recognize, understand, and manage your own emotions, as well as those of others, leading to stronger relationships and greater …
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405: 5 Diet Rules ACTUALLY Worth Following
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27:57
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Over 300 episodes ago (episode 103), I recorded a podcast called The Diet "Rules" that are Actually Worth Following. It was one of my most popular podcasts, and this week I'm doing an updated version. My goal is to simplify nutrition. To throw out the dogmatic cult like approach and start to explore what works for you, while allowing some flexibili…
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In this podcast, I share the difference between peace-keeping and people-pleasing, the signs you are in toxic people-pleasing mode, and how to break free and find peace. You can watch the full podcast AD-FREE on the Neurocycle app! To download the app just look for Neurocycle on the App Store or Google Play. Or visit: https://www.neurocycle.app Tha…
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1
Think You're an Expert? Prove It with These 5 Tests
11:14
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Do you ever wonder if you’re truly an expert in your field? In this episode of Crafted Entrepreneur, I dive deep into what it means to be an expert and how to confidently step into your role as one. Whether you're a coach questioning your qualifications or someone looking to level up, this episode will help you assess your expertise and give you ac…
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