Best Living Yoga Institute Podcasts (2024)

1
Meditation after Injury and Loss 1:02:33

7d ago1:02:33

1:02:33

After years of excellent health as an ultra-marathon runner and athlete and a good life in a stable marriage Katie Arnold’s life flipped from stable to unrecognizable. Arnold experienced a significant injury while on a rafting trip that left her with a broken leg and big life changes. She takes us through her life as an ultra-runner and a “seething…

1
04: Gut Health 101: Kate Talks Toxins 32:31

7d ago32:31

32:31

In this episode, Ayurvedic practitioner Kate O'Donnell dives into the pivotal role of digestion in overall health. She explains how, according to Ayurveda, all diseases originate in the gut due to toxins, or "ama," formed from poorly digested food. Kate highlights the importance of a strong digestive fire, or "agni," to prevent toxin buildup and en…

1
E69: Accessing Infinite Intuitive Wisdom & Creativity with Craig Perkins 50:16

8d ago50:16

50:16

Ever wonder where great ideas come from? Why some people are able to create magic with their work? This magic is ever-present, accessible to all, and comes form connecting to information beyond the mind. In this week’s episode, Craig Perkins, co-founder of Yandara and yoga teacher of over 60 years, speaks with Yael Ginzburg about how flow and inspi…

1
03: Yoga for Women with Emma Balnaves 41:41

19d ago41:41

41:41

In this podcast episode, Kate chats with Emma Balnaves about Shadow Yoga, a unique method developed by the guest's husband, Shandor. The conversation delves into how Shadow Yoga supports women's health through life stages like puberty, pregnancy, and menopause. Emma highlights the importance of harnessing female energy and adapting practices to sup…

1
02: Hormone Health Through Ayurveda 31:58

20d ago31:58

31:58

In this episode, Kate O'Donnell, an expert in Ayurveda, delves into the Ayurvedic perspective on hormones and how to achieve balance through lifestyle and dietary changes. She explains that while Ayurveda doesn't specifically name hormones, it provides a framework to understand their qualities. Kate introduces the concept of balancing sex hormones …

1
01: Intro to Ayurveda and Why Your Dosha Doesn't Matter So Much 32:38

22d ago32:38

32:38

In this podcast episode, Kate O'Donnell, an expert in Ayurveda, delves into the fundamentals of this traditional Indian healing system. Kate explains the importance of understanding the four aspects of life: the physical body, the mental field, the senses, and the soul. Kate also discusses the role of the five elements (earth, water, fire, air, and…

1
E68: Thriving Through Life’s Transitions with Erin O’Rourke 46:25

22d ago46:25

46:25

Our lives are full of transitions. Some smaller, some bigger, each with its own set of challenges and opportunities for growth. This week Yael Ginzburg speaks with Erin O’Rourke, a Women’s transitional life coach, yoga/breath and meditation specialist and wellness retreat leader, about how to navigate these transitions with more ease and alignment.…

1
E67: Free From Influence + Overcoming Resistance with Yael Ginzburg 21:07

1M ago21:07

21:07

New solo episode from Yael, returning from Yandara! She speaks about: A month without social media How to focus on our gifts and remove resistance to creating Our prerogative to change our minds Check out the different experiences Yandara offers on our website Yandara’s Instagram @yandarayoga Yael’s Instagram @yaelginzburg…

1
Untangle from Toxic People 1:01:42

1M ago1:01:42

1:01:42

Growing up with emotionally immature or self-centered parents can mean that your emotional needs were either disregarded or unmet. As a result, you may struggle with feelings of betrayal, abandonment, rage, or loneliness. Although you may work hard to become the person you want to be, your old wounds might re-ignite at any time, especially if your …

1
How Spirituality Fits into Coaching? 59:42

2M ago59:42

59:42

Discover how a spiritual approach can help you: Become a more effective coach and guide for your clients Build resilience and overcome challenges with greater ease Empower clients to connect with their inner wisdom and purpose Navigate the "monkey mind" and quiet self-doubt Embrace the transformative power of surrender Ready to explore the intersec…

1
ICW 2024 - Spirituality and Institution Building 46:35

2M ago46:35

46:35

Feeling stuck in your HRD approach? What if employee happiness was the key to a more productive and successful organization? In this episode, we delve into the power of respect, purpose, and spirituality in the workplace with Dr. T.V. Rao, a pioneer in HRD. We'll also explore Dr. Anshul Gupta's four key principles for workplace spirituality: Findin…

1
Youth Spiritual Wellness 55:32

2M ago55:32

55:32

Here are some of the key takeaways we discussed: Finding purpose and overcoming suffering: We delved into the "First Noble Truth" of Buddhism with Dr. Soni. Joy vs. Happiness: We learned the difference between fleeting happiness and cultivating lasting inner peace. Discovering your unique spiritual path: We discussed how spirituality is not about r…

1
E66: Women’s Health: Living in Flow & Purpose + The Rhythm of the Body + Conscious Contraception with Aimee Jean Greenacre 1:11:17

2M ago1:11:17

1:11:17

As women, how much do we really know about how our body works, and how to tune into it’s natural rhythm? The Universe is in a constant state of flow. We are part of this as well. When we become aware of that rhythm, we can harness it’s power in our favor, and truly create lives full of purpose and meaning. In this episode, Yael Ginzburg speaks with…

1
ICW 2024 Webinars - Spirituality in Leadership 1:02:10

2M ago1:02:10

1:02:10

You'll learn: How to embrace uncertainty and possibility The importance of strong relationships in business How to ditch fear-based management and create a culture of empowerment How spirituality can guide your business decisions for a greater good This webinar is jam-packed with valuable insights for leaders looking to take their organizations to …

1
ICW 2024 Webinars - Leadership Through Spiritual Intelligence 16:48

2M ago16:48

16:48

Tired of feeling like true happiness is just out of reach? You're not alone! This video explores how Buddhist philosophies can help you find lasting fulfillment, both as a leader and in your personal life. Key Themes: The Happiness Trap: Why chasing achievements leaves you empty, and how to find purpose instead. Building on Your Strengths: Learn th…

1
ICW 2024 Webinars - Spiritual Faith 57:20

2M ago57:20

57:20

The video discusses the idea that our life's path isn't always a straight line and that sometimes the greatest growth comes from unexpected detours. You'll also learn about the concept of “red doors” and “yellow doors” - red doors representing our goals and plans, and yellow doors representing the unforeseen opportunities that can lead to a more fu…

1
Creating Better Relationship Boundaries 1:01:53

2M ago1:01:53

1:01:53

If you are interested in learning how to assert yourself in the workplace, navigate tumultuous family dynamics, or establish boundaries in romantic relationships, this show is for you. Boundaries are the invisible lines that define the limits of our emotional and physical space, safeguarding our well-being and preserving our sense of self. Yet, for…

1
E65: Heal from Disease & Pain + Express Yourselves Fully with Dr. Elizabeth Letchford 1:03:18

2M ago1:03:18

1:03:18

Our bodies hold memories from the past. They hold within them all the experiences and emotions that we weren’t capable of moving through as children. These unprocessed energies stay and become heaviness, pain even disease. To understand this deeper, Yael Ginzburg speaks with Dr. Elizabeth Letchford, a scientist turned spiritual seeker and healer. L…

1
E:64 The Spirit of Cacao & Communication with Guidance with Nicole Gnuzman 1:01:19

3M ago1:01:19

1:01:19

The Universe is always trying to speak to us and communicate with us in different ways. But how open and willing are we to listen to its whisper? In this episode, Yael Ginzburg and Nicole Gnuzman speak about spirit guides, the spirit of Cacao, trusting the guidance we receive, how to integrate your experience with plant medicine and more. Nicole is…

1
Ep. 49 – The Chain of Being with Robert Thurman 1:08:01

3M ago1:08:01

1:08:01

Robert Thurman joins Dr. Svoboda once again for a vast discussion on his lineage, karma, and the chain of being. Get a free 50-page ebook, Analyzing Karma: Fate or Free Will, by Dr. Svoboda here. In this episode, Dr. Robert Svoboda and Robert Thurman converse about: Robert Thurman’s lineage, upbringing, and young adulthood Robert’s experience losin…

1
Awareness through Yoga Dharana 1:02:16

3M ago1:02:16

1:02:16

In this informative session, you'll learn: The power of Dharana: Understand how Dharana strengthens concentration and unlocks your inner potential. Benefits for everyday life: Discover practical exercises you can easily integrate into your routine for sharper focus and heightened awareness. Unlock your potential: Learn how Dharana can: Boost produc…

1
E:63 Your Guide to When Saturn Returns with David Odyssey 44:07

3M ago44:07

44:07

Have you experienced some turbulence and awakenings between the ages of 27-30? Are you going through it now? This is why. During these ages we all go through a period of growth and transition. This happens in conjunction with the placement of Saturn and the affects are powerful! In this episode Yael Ginzburg speaks with expert astrologer and tarot …

1
Live Coaching with Prakash Rao, MCC 1:03:17

3M ago1:03:17

1:03:17

This webinar provided a unique opportunity to witness firsthand how an expert coach effectively holds space and facilitates growth. Whether you were new to coaching or a seasoned professional, this event offered invaluable insights and practical wisdom. You didn't miss your chance to learn from the best in the field and potentially elevate your coa…

1
How your past hurts you today 1:01:15

3M ago1:01:15

1:01:15

Relationships rule our inner world. Understanding how you feel and think about your relationships helps you become more accepting and then more peaceful. You can develop an appreciation for other people's perspectives and stop assigning blame on others. Dr. Jacqueline Heller’s book “Yesterday Never Sleeps: How Integrating Life's Current and Past Co…

1
Dangerous People in Powerful places 1:01:55

3M ago1:01:55

1:01:55

Disconnected People in positions of power make the world more dangerous for everyone – Bear Psychology Radio hosted by Dr. Anna Baranowsky with guest Dr. Steve Taylor. Disconnected people have the tendency to gravitate toward power. When Disconnected people rule in positions of power societies trend toward patriarchal, hierarchical and warlike. In …

1
Zen Koan as an Awareness Metaphor 1:04:16

4M ago1:04:16

1:04:16

Koans challenge our assumptions. By presenting seemingly nonsensical questions, they dismantle our reliance on logic and open us to new perspectives. They bypass intellectual understanding, instead pointing us towards a direct experience of reality that transcends language. This process can be frustrating, dismantling our ego's need for control and…

1
E:62 Inviting Abundance with Bolo 1:41:29

4M ago1:41:29

1:41:29

The mindset for receiving abundance in our lives. In this conversation between Bolo and… Yael Ginzburg… yes Yael is back for a few episodes ;) , you will learn about our ability to choose who we want to be and how we interact with the world. Check out the different experiences Yandara offers on our website Yandara’s Instagram @yandarayoga Yael’s In…

1
Ep. 48 – Friendships and Runanubandh 34:21

4M ago34:21

34:21

Focusing on the value of relationships, Robert Svoboda discusses genuine friendship and the concept of Runanubandh. This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow This time on Living with Reality, Dr. Robert Svoboda lectures on: True friendsh…

1
AI as an Intelligent Partner in Coaching 1:01:43

4M ago1:01:43

1:01:43

Get ready to explore: How AI can become your coaching sidekick: Discover how AI can automate tasks, create content, and free up your time for what matters most. #CoachingEfficiency The ethical considerations of AI in coaching: We discuss data privacy, potential misuse, and the importance of responsible AI development and implementation. #EthicalAI …

1
Coaching for Spiritual Intelligence 58:14

5M ago58:14

58:14

Key Takeaways: The Significance of Spiritual Intelligence (SI) Coaching Competencies for Enhancing SI Displaying SI as a Coach Coacharya’s Expansive Vision: Exploring Additional Focus Areas Aligned with Spiritual Intelligence Impact of AI on Coaching and SI Upcoming Courses : Coaching Foundation Coaching Foundation Coacharya Mastery Program Advance…

1
E:61 Yael’s Last Episode- 7 Lessons I Learned Making This Podcast - Kinda ;) 31:55

5M ago31:55

31:55

A wonderful period coming to an end. After almost 2 years of hosting this podcast, it is time for me to say goodbye. I have loved every moment of creating this, and feel so lucky to have had the honor of speaking to the amazing teachers I had the opportunity to speak with. To wrap up this time I wanted to share the biggest lessons I have learned th…

1
Why your coping skills stop working 1:01:59

6M ago1:01:59

1:01:59

Experiencing stressful or traumatic experiences during childhood leads us to develop certain coping mechanisms to get us through. While these strategies might have helped us feel secure when younger, they often fail us in adulthood. Richard Brouillette’s book “Your Coping Skills Aren't Working: How to Break Free from the Habits that Once Helped You…

1
E: 60 MASTERCLASS on Providing Guidance for Students Off the Mat with Christopher Perkins 1:02:15

6M ago1:02:15

1:02:15

The yoga practice is a deeply spiritual, moving and healing practice. As yoga teachers, we have the privilege of holding the space in which this transformation takes place. Because it is a vulnerable place of reflection and excavation, our students might need support and guidance separately from the class. But how to do it in a way that is safe and…

1
Ep. 47 – Lessons from Vimalananda with Dr. Fred Smith & Paula Crossfield 1:22:51

6M ago1:22:51

1:22:51

Dr. Svoboda is joined by Dr. Fred Smith & Paula Crossfield to share the many cosmic lessons learned from Vimalananda. This time on Living with Reality, Dr. Robert Svoboda , Dr. Fred Smith, and Paula Crossfield discuss: How Dr. Svoboda and Dr. Smith met Vimalananda Transforming what we ingest The unusual and auspicious things that Vimalananda made h…

1
E:59 Guide to Becoming a Yoga Teacher with Amber Young 1:17:29

6M ago1:17:29

1:17:29

Are you thinking of becoming a yoga teacher? Have you just finished your training and wondering what to do next? In this Episode Yael Ginzburg speaks with Amber Young, lead teacher at Yandara and owner of La Dicha yoga studio, about what it takes to become a yoga teacher. They talk alignment, first steps, options, evolution, even financials. Send t…

1
Episode 165: Dr. Anil K Rajvanshi interview on Khulke (Youth Adda) 47:18

6M ago47:18

47:18

This is the podcast of Dr. Anil Rajvanshi interview in English/Hindi on Khulke.com a platform to engage youth in a meaningful dialogue on various issues of the country. Dr. Rajvanshi was interviewed on 27th December by Nancy Narang - a talented and dynamic moderator of Khulke. The interview covered topics like how to motivate students to stay in In…

1
Muslim Loving Peace and looking to a better future 1:01:06

7M ago1:01:06

1:01:06

Raheel Raza, a Muslim Canadian born in Pakistan, migrated to Canada in 1988, has a unique perspective on what is happening right now in the Israel-Hamas war and her reflections on misinformation and what Peace would take. She has visited Israel 13 times in the 16 years. In her National Post Article “I'm a Muslim and I love Israel. Here's why” publi…

1
E: 58 Interpreting Dreams and Taoism with Kari Hohne 1:04:09

7M ago1:04:09

1:04:09

Do you ever wonder what is the meaning of your dreams? What is their role and relevance to your waking life? Us too! In this episode Yael Ginzburg speaks with Kari Hohne, an expert on comparative symbolism and the eastern and western archetypes behind the I Ching, tarot, dreams, astrology and myths. They explore how to interpret dreams- symbolism, …

1
Episode 164: IIT Bombay Institute lecture on Water Technologies by Anil Rajvanshi 49:05

7M ago49:05

49:05

This is the podcast of the Institute Lecture given by Dr. Anil Rajvanshi at IIT Bombay on 4th December 2023. The lecture was titled: Innovative Water Technologies - Possibilities for Rural Applications. The introduction was by Dr. Shobha Shukla. The lecture was organized in conjunction with the 3rd International Conference on Water Technologies org…

1
Lightness and Celebration in Coaching 1:00:27

7M ago1:00:27

1:00:27

As experienced coaches, Cindy Muthukarapan and Vijaylakshmi MS brought a wealth of insights and expertise to the discussion. They explored the nuanced ways in which lightness and celebration manifest in the coaching process, fostering a positive and empowering environment for personal and collective growth. From cultivating a mindset of joy and res…

1
E:57 Healing from Loss and Accepting Change with Christopher Perkins 1:19:07

7M ago1:19:07

1:19:07

The only certainty in life is that everything is always changing and that even our human experience in the body we are in- will end. In this episode, Christopher Perkins, co-founder of Yandara, and Yael Ginzburg, our host, speak about the inevitable part of life which is death. When we are in the initial shock of experiencing loss it may seem there…

1
Collective & Personal Trauma: one family’s graceful end-of-life story 59:09

7M ago59:09

59:09

What does it mean to lose someone so close to you that your world will never be the same? What if this happens when the whole world is locked down during a global Pandemic, a collective trauma? How do we navigate terrible loss with great compassion and love? Journalist Mitchell Consky has something important to share with us about this based on per…

1
Episode 163: IIT Kanpur Institute lecture on Deep Science in Patanjali Yoga Sutras 56:44

7M ago56:44

56:44

This is a podcast of the Institute lecture on Deep Science in Patanjali Yoga Sutras given by Dr. Anil K Rajvanshi in 9th November 2023 at IIT Kanpur. The video of the lecture is available here. The lecture is based on the booklet on Patanjali that Dr. Rajvanshi has published. It can be accesed here.

1
Episode 162: Interview of Dr. Anil Rajvanshi by Media Cell of IIT Kanpur 5:11

8M ago5:11

5:11

Dr. Anil Rajvanshi, a distinguished alumni of IIT Kanpur gave an Institute lecture on Patanjali Yoga Sutras at IIT Kanpur on 9th November 2023. During his visit to the campus he was interviewed by Media Cell of IITK regarding his work and proposed Center of Excellence for high tech systems in rural areas. This is a podcast of that interview. The vi…

1
Ep. 46 – Ayurveda and The Microbiome with Dr. Scott Blossom 31:59

8M ago31:59

31:59

Looking at the Microbiome from the perspective of Ayurveda, Dr. Scott Blossom and Dr. Robert Svoboda discuss a sustainable path to human health. Check out Dr. Svoboda’s course on Ayurveda and the Microbiome! In this course you will receive a comprehensive deep-dive based on proven science and the ancient Indian knowledge of Ayurveda with practical …

1
E:56 Spiritual Coaching & Higher Purpose with Laina Florio Part 2 43:01

8M ago43:01

43:01

This episode is about fulfilling our highest purpose in life and living in alignment with our true nature. When we look at our lives with a wholistic approach, understand the function of ego and are able to discern what is real and what isn’t- our life flows with effortless ease. Learn how to do that here. Laina Florio is a spiritual coach and mana…

1
E:56 Spiritual Coaching & Higher Purpose with Laina Florio Part 1 49:03

8M ago49:03

49:03

This episode is about fulfilling our highest purpose in life and living in alignment with our true nature. When we look at our lives with a wholistic approach, understand the function of ego and are able to discern what is real and what isn’t- our life flows with effortless ease. Learn how to do that here. Laina Florio is a spiritual coach and mana…

1
E:55 Healing from Shame and Living Fully with Sigal Avitan 1:11:25

8M ago1:11:25

1:11:25

Do you feel that you can express yourself fully? That you are truly following your hearts desire? So many of us don’t. We stop ourselves from doing and being what we truly want from fear of ‘what will they say’. In this episode, Yael speaks with Sigal Avitan, also known as the 'shame surgeon’, an entrepreneur, author and executive strategist, about…

1
Episode 161: Anil K. Rajvanshi: Chief Guest Lecture at HAL, Nasik 41:29

8M ago41:29

41:29

Dr. Anil K Rajvanshi was invited as chief guest to HAL, Nasik in Otober 2023. The ocassion was the Vigilance Awareness Week program at HAL. The talk was entitled : Ethics of Work - How to be a Good Citizen. The talk was well received and Dr. Rajvanshi had the ocassion of visiting the HAL facilities and interacting with the officers and staff.…

1
Childhood Emotional Neglect impacts your life today 56:39

8M ago56:39

56:39

After 20 years in practice, Dr. Jonice Webb noticed the painful struggle of people who grew up in homes where they were emotionally neglected. She identified this neglect as an "invisible factor" that continued to affect adults often leaving them feeling depleted and dissatisfied or what she described as “Running on Empty”. In Dr. Webb’s books “Run…

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