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Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.
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Bringing the greatest minds in mental and physical wellness to the men and women who serve our communities.
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Developing Mental Strength for Peak Performance
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Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who ...
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This is the series that helps you learn new habits to optimize your life and embrace an enlightened, healthy, and prosperous lifestyle.
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The podcast for adults with ADHD. Hear stories, learn strategies, and get great productivity tips as we talk about the real-life struggles and what it takes to achieve success. Host, Eric Tivers, LCSW, is a psychotherapist, coach and entrepreneur (with ADHD) in private practice. Eric interviews a variety of guests. Many are people just like yourself, as well professionals, entrepreneurs, and ADHD experts.
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ADHD can be a struggle, but it doesn't always have to be. Every Monday, join William Curb, as he explores ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you. Part of the ADHD reWired Podcast Network.
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Is there a science to being happy? Does our brain chemistry, or even our genetics, determine how we feel about our lives? Can we learn to become even happier? While happiness may look different for everyone, and can at times feel impossible to achieve, we know it’s an emotion that can be crucial to both your physical and mental health. So in this season of Chasing Life, Dr. Sanjay Gupta is setting out to better understand happiness and what the science tells us about the best ways to achieve it.
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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The Podcast form of HealthyGamerGG! Tune in for weekly updates from the channel to learn more about mental health, wellness, and how to become a Healthy Gamer!
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Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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A podcast focused on how you can pick up the basics of mindfulness and meditation with the aim of creating a calmer, happier you and a kinder world. Become a friend of the podcast & access exclusive content: https://www.patreon.com/mindfulnessforbeginners
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Allison Carmen, Self-improvement author and Life strategist, presents different techniques in this 10 minute podcast to reduce your stress, worry and anxiety. It's amazing how much you can get done in 10 minutes!
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Ask Dr. Carlos Psychology tidbits is a 60-90 second discussion about psychological concepts and the latest research on human behavior
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The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com.
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Mental Mages is two mental health therapists talking about what they know best- mental health and pop culture.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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A psychotherapy-entertainment podcast featuring licensed therapist, Doug Friedman and a co-host. Episodes include real therapy sessions in sequence with a real client that has agreed to be recorded throughout the process of therapy. After the session, Doug and his co-host break down the session and they give you their clinical insights with personality, humor, and the opportunity to use therapeutic tools in your own life.
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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Mental Work is the Australian podcast unpacking the challenges faced by early-career psychologists, so they don't have to go it alone. Hosted by Dr Bronwyn Milkins.
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This is a podcast about deciphering human behavior and understanding why people do the things they do. I, Zach Elwood, talk with people from a wide range of fields about how they make sense of human behavior and psychology. I've talked to jury consultants, interrogation professionals, behavior researchers, sports analysts, professional poker players, to name a few. There are more than 135 episodes, many of them quite good (although some say I'm biased). To learn more, go to PeopleWhoReadPeop ...
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The Neurodiversity Podcast talks with leaders in the fields of psychology, education, and beyond, about positively impacting neurodivergent people. Our goal is to reframe differences that were once considered disabilities or disorders, promote awareness of this unique population, and improve the lives of neurodivergent and high-ability people.
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss
Aimee Beltran
It's time to ditch the fat girl mindset and lose the emotional weight that's holding you back. Join confidence and body image coach, Aimee Beltran to learn how to love yourself by breaking down body image issues so you can lose the emotional weight and gain the confidence to look and feel irresistible...at any size or weight. Aimee keeps it real and raw because she knows exactly what it's like to be the fat girl on the yo-yo diet/body hate shame cycle. If you're ready to stop waiting for the ...
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Young Blood - Men’s Mental Health is the award-winning volunteer podcast dedicated to young men's mental health. This unique library of life-changing lived experience stories proves that no matter what you're going through, you're not alone! Young Blood is a platform like no other; based on incredibly powerful tales of resilience and hope, told by everyday men from all walks of life. Jump in and let host, Cal MacPherson take you on a journey that goes right to the heart of the human conditio ...
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Join Alex, founder of UNILAD and LADBible, as he chats all things ADHD with a variety of guests. The chats are unfiltered, unedited and unpredictable and they will give you the wisdom you need to live your best ADHD life.Brand new shiny episode released every Tuesday. Hosted on Acast. See acast.com/privacy for more information.
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Tune in for some insights into your Mental Health and the Mental Health of your Teen!! Support this podcast: https://podcasters.spotify.com/pod/show/upwardcommunity/support
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Normalising open and honest conversation about mental health by having open and honest conversations about mental health.
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Conversations about mental health in the maker community.
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Gabby Logan is middle-aged and unashamed.But what does it mean to be at the halfway stage of your life? Here, Gabby talks candidly to well-known faces about their own midlife challenges and expectations, drawing on the advice of experts from sleep gurus, nutritionists, and doctors specialising on hormone treatment. Hosted on Acast. See acast.com/privacy for more information.
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An explicit comedy and mental health question & answer show with real therapists. Balanced with equal parts irreverent humor and compassionate sincerity, Pod Therapy answers real people's questions about life, love, mental health, health and everything else every week. Ask your questions anonymously and read our show disclaimers at www.PodTherapy.net.
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Build A Stronger Mind. We curate insights from renowned global thought leaders to help you develop unwavering mental resilience and thrive in the face of adversity. Take action and strengthen your mind with The Resilient Mind Journal. Get Your Free Copy Today: https://bit.ly/Download_Journal
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Mental Health Much?, the podcast that talks about everything queer and mental health. Each episode, Vincent - a French-Canadian therapist living in Toronto, Canada - invites a friend or a colleague over to discuss mental health, queerness and everything under the sun. Some episodes will be recorded in French. Follow us on Instagram @mentalhealthmuch
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Faith Based Mental health is a podcast that is all about your mental health and well-being. Our desire is to help you become the person that you strive to be, free of the mental health issues that have been dragging you down
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Join Jeremy Godwin for a weekly guide on how to improve your mental wellness! Let’s Talk About Mental Health is all about making mental health simple; each episode is a how-to session, full of practical mental health tips that you can apply immediately. Drawing on quality research and personal experience, Jeremy makes it easier to understand mental health and helps you find mental health tools and techniques that actually work for you. So, if you want better mental health then Let’s Talk Abo ...
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I’m Emma McAdam, a Licensed Marriage and Family Therapist and my mission is to make mental health resources more easy to access. I take therapy skills and psychological research and condense them down into bite-sized nuggets of help. I’m here to spread the message that while mental illness is real, it’s common, it’s debilitating, it’s also treatable. There are dozens of research-backed approaches to treating depression, anxiety, and other mental illness. Change, growth, and healing are possi ...
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The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.
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Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back! * Featured in the New York Times: "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024) * Featured in Vogue Magazine: "The 15 Best Mental Health Podcasts Recommended by Therapists" (October 2023) Listen to the podcast, read the books, join the social media community, and get on the path to recovery.
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It was a slap in the face getting diagnosed with ADHD in my mid-30s. It was a sucker punch to learn how hormones relate to ADHD at nearly 40. I'm an ex-journalist who knows how to work Audacity. It just made sense. The Adulting With ADHD Podcast aims to unpack all the things that weren't covered in that glossy brochure from the doctor's office ... there's a lot of nuance that can't fit on a trifold! I talk to experts and patients about how ADHD relates to hormones, trauma, food/eating, and more.
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A mental health podcast by Brandon Saho, interviewing athletes, musicians and celebrities to help break the stigma. New episode every Tuesday.
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Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing coll ...
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A Mental Moment, hosted by Dr. Donovan Fredricksen, addresses issues surrounding mental health. This podcast is associated with Texas Mental Health Resources, a 501(c)(3) non-profit organization that provides support to those struggling with mental health challenges. www.TXMHR.org
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5 Incredible Ways Physical Fitness Affect Mental Fortitude
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Mental Fortitude and Physical Fitness: The Secret Connection – Warrior Mind Podcast #681 Over 11 years and going strong! With over 3M downloads from over 18 countries and 7 continents’…. This is the Warrior Mind Podcast. In this episode of the Warrior Mind Podcast, I’m going to cover The Role of Physical Fitness in Mental Fortitude. The Role of Phy…
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2 Vital Lessons From A Late Diagnosed ADHD Woman - Dez Rock
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Alex chats to Dez Rock, a CEO of a major company, but also a woman who is coming to terms with her late diagnosis, and how so much FINALLY makes sense. Topics: 00:00 Trailer 01:27 Being allergic to small talk 06:16 Dinner with neuro-beige people 08:13 Dinner with neuro-spicy people 11:59 What does someone have to do in order to enter your inner cir…
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Nurtured Heart Parenting: Bringing Out Their Power Within
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Do you ever get lost in the flaws of your child? Do you ever feel overwhelmed by their misbehavior or triggered by their deficiencies? Want to learn to bring out their potential rather than focus on their lackings? In this episode, Mrs. Yael Walfish, LCSW joins us to discuss the approach of Nurtured Heart Parenting and how to focus on your child's …
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Welcome to episode 191 with Dave Lock, who is more commonly known as the running telephone. For the last 25 consecutive years, Dave has ran the London Marathon to raise funds and awareness for the Samaritans charity and along the way he has become an iconic part of both the marathon and the mental health space. This year he ran as team captain for …
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How Can I Learn to Love the Body I Have?
1:06:28
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On today’s episode, we hear about: · A man wanting to improve his health and physique · A man struggling to let his family celebrate him after losing his own dad · A woman concerned about her sister’s upcoming marriage Offers From Today’s Sponsors · 10% off your first month of therapy at BetterHelp · Three free months of Hallow · 25% off Thorne ord…
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The Minimalists talk about what to do when you can’t let go. Discussed in this episode: What can I do if my family won’t allow me to let go of certain sentimental things? (2:04) What’s one thing that other people won’t allow you to let go of? (19:23) Listener tip: A response to Gratitude Clutter. (36:48) Listen to the full Maximal episode on Patreo…
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Decluttering and Self-Discovery w/Star Hansen (rebroadcast)
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This week I’m talking with Star Hansen, a Certified Professional Organizer (CPO©) and Clutter Whisperer on a mission to help you banish your personal Clutter Monster. Her methodology focuses on helping you take control of your stuff and create a life you’re truly proud of. Star looks at the deeper meaning of your stuff to help you figure out why yo…
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Melinda Gates: Why Your Perfectionism Has Been Draining You & 7 Reasons You Should Spend Time Alone in Silence Today
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Are you a perfectionist? Do you ever spend time alone in silence? Today, Jay sits down with Melinda French Gates, co-chair of the Bill and Melinda Gates Foundation and founder of Pivotal Ventures to talk about her journey from studying computer science at Duke University to working at Microsoft, and eventually transitioning into philanthropy. Melin…
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Affirmation for Inner Renewal, Day 2: "Healing Through Nature: The Art of Forest Bathing"
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Embark on a transformative journey with our meditation series, "Healing Through Nature: The Art of Forest Bathing." Immerse yourself in the healing power of nature through guided meditations designed to restore vitality, reduce stress, and foster deep connection with the natural world. Each session invites you to embrace tranquility, rejuvenate you…
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The Language of Success: How words shape our life - Louise Hay
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Louise Hay, known as a pioneer in the self-help movement and even referred to as "a living saint" by the Australian media, made a name for herself with the publication of her debut book "Heal Your Body" in 1976. This book delves into the connection between the mind and body, a topic that wasn't commonly discussed at the time. Take action and streng…
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What do we do when we feel like we’ve screwed up? How do we deal with that awful feeling? How do we stop ourselves from being haunted by our mistakes? Become a friend of the podcast & access exclusive content: https://www.patreon.com/mindfulnessforbeginners My new email address: …
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HOW MOTOR MEMORY BECOMES CONSOLIDATED WHILE YOU SLEEP
4:59
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By Circle Of Insight Productions
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By Circle Of Insight Productions
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Dr. Peter Gray: How Self-Directed Play Enhances Children's Mental Health and Emotional Growth
1:34:41
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Ever wondered why play is crucial for children's mental health and early childhood development? Self directed play, driven by intrinsic motivation, is a natural way for children to learn, boundaries, creativity, and resilience. It teaches them to manage emotions, develop social skills, and handle stress effectively. In this episode, we explore how …
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239: Emotional Discomfort (and how to deal with it)
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What is discomfort, and why is experiencing your emotional discomfort necessary? And how can you work through emotional discomfort in order to move forward with your life? Sitting with discomfort and uncomfortable feelings can feel awkward and unpleasant, but it plays a crucial role in effectively processing your feelings so you can figure out how …
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The growing, compounding negative emotional energy building up inside you
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Unexpressed emotions can amplify inside you, causing you to build a tolerance for bad behaviors. What happens when you can't hold any more negative energy? Are you inadvertently building up resilience to things you should be addressing instead?By Paul Colaianni
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Tranquility in Nature, Day 1: "Healing Through Nature: The Art of Forest Bathing"
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Embark on a transformative journey with our meditation series, "Healing Through Nature: The Art of Forest Bathing." Immerse yourself in the healing power of nature through guided meditations designed to restore vitality, reduce stress, and foster deep connection with the natural world. Each session invites you to embrace tranquility, rejuvenate you…
…
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1
David Vaux II (Strength Training and Longevity) - Episode 950
1:40:34
1:40:34
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David Vaux began his career working as a London Firefighter, serving for 15 years on fire rescue operations and as physical education officer until he suffered a career ending injury. He subsequently retrained as an Osteopath and threw himself into the world of academia. He successfully applied strength and movement research to his own rehabilitati…
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Clint Malarchuk (Near Death on the Ice and Post Traumatic Growth) - Episode 277
1:44:27
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Clint Malarchuk is an NHL veteran as both a goalie and coach, author and mental health advocate. Clint cheated death three times, one notoriously when he almost bled out on the ice after taking a skate to the neck. We discuss his childhood mental health challenges, outworking the competition, OCD, addiction, suicide, EMDR, recovery, post traumatic …
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Surprise Summer episode! June may be over, but we are still queer here on Mental Health Much! In this episode, we are talking about a topic that is not necessarily cause for celebration, but is also extremely important in the tapestry of our mental health; Gay Divorce. With keynote speaker and writer Karl Dunn. - - - - - - - Find Karl Dunn's book, …
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Improve Focus + Attention Span, Day 7: Pathways to Healing: Meditations for Managing Physical Pain
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Be guided in a meditation you could do as a walking meditation ourdoors, or while seated indoors. Exposure to nature has been shown to improve focus, attention span, and cognitive function. This can be particularly beneficial for managing chronic pain conditions that may impact concentration and daily activities. "Pathways to Healing: Meditations f…
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Over 11 years and going strong! With over 3M downloads from over 18 countries and 7 continents’…. This is the Warrior Mind Podcast. In this episode of the Warrior Mind Podcast, I’m going to cover 4 Tips for Goal Setting Like a Warrior to Achieve Your Dreams. Hey everyone, welcome back to another episode! Today, we’re diving into a topic that’s clos…
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Do I Set Aside My Morals to Vote for President?
1:04:32
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On today’s episode, we hear about: · A first-time voter struggling to balance their morals with their civic duty · A woman struggling with the loss of freedom after losing her license · A mom debating whether to start taking her family to church Offers From Today's Sponsors · 10% off your first month of therapy at BetterHelp · Three free months of …
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#703 Raised In Foster Care - Bruce W Brackett
1:41:26
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Bruce W. Brackett (@BWB.Positivity) is an author and artist who, along with his sisters, was taken away from his mother and put into foster care when he was a child. He shares his story of his early childhood pain, his addiction, and the surprising love that he found in his foster parents and his life as a theater kid. Look for his new book How To …
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If you want to support on Patreon we'd appreciate it. If you have any questions or want to submit a story email questions@workshoptherapypodcast.com If you are considering therapy please consider checking out Betterhelp.com through this affiliate link where you will get a free week with your initial subscription. Check out the social medias …
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Why You are Wasting Your Time with Cardio & 6 Small Changes to Make For Weight Loss (The Secret Behind Kim Kardashian’s Workout) with Senada Greca
1:00:51
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Have you been wanting to lose weight? Do you want to transform your body with your workouts? Senada Greca is widely known as Kim Kardashian’s Personal Trainer as well as a renowned fitness and wellness expert. Senada shares her transformative journey from struggling with depression and anxiety to becoming a thought leader in fitness. She is the fou…
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Visual Structure & Adult ADHD with Sara Olsher of Mighty + Bright
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In this episode of The Adulting with ADHD Podcast, I am thrilled to welcome Sara Olsher, Founder and CEO of Mighty + Bright (aff). Sara shares her journey of creating visual schedules to help her daughter cope with anxiety and how this led to developing tools that assist both children and adults with ADHD. Discover how visual charts can simplify da…
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You Are Not Your Pain, Day 6: "Pathways to Healing: Meditations for Managing Physical Pain"
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Mindfulness can transform the experience of chronic pain for a holistic approach to pain management, emphasizing that while pain is a part of life, it doesn't need to define your identity or limit your quality of life. Be guided in a mindfulness meditation to process your pain as you non-judgmentally observe sensations, thoughts, and emotions relat…
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Peter Dinklage is an acclaimed American actor best known for his iconic portrayal of Tyrion Lannister on HBO's Game of Thrones. Dinklage's performance earned him the Primetime Emmy Award for Outstanding Supporting Actor in a Drama Series a record four times, a testament to his extraordinary talent and dedication. Take action and strengthen your min…
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2E Or Not 2E: The Nuts and Bolts of Twice-Exceptionality
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Many brilliant young people experience the dichotomy of disability layered on top of their intelligence. It’s called twice-exceptionality, or 2e for short. What are the common misconceptions about twice-exceptional individuals? How do traditional models fall short when identifying the learning disabilities of our brightest kids? And why is early re…
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By Circle Of Insight Productions
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Peter Forcelli (Domestic Terrorism, Cartels and the ATF) - Episode 949
1:48:46
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Peter J. Forcelli is a recently retired Deputy Assistant Director of the Department of Justice’s Bureau of Alcohol, Tobacco, Firearms and Explosives (ATF), where he served as head of training. Before becoming a Special Agent for the ATF in 2001, Forcelli was a NYPD homicide detective and survivor of the 9/11 terrorist attacks on the World Trade Cen…
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What Agoraphobia REALLY is, and how to overcome it
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In this video we’re going to talk about agoraphobia, some common misconceptions, and what kind of treatment works. By the end of the video you’ll learn 5 steps to overcoming agoraphobia, and you’ll hear from someone who did it. Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort…
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#339: Converting to Life Coach, Incremental Progress, Friend Getting Fired
1:36:24
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Great questions this week from a person who wants his therapist to become his life coach, a long term therapy goer working on incremental progress, and a person who's friend and coworker is getting fired. If you are an Apple user please rate us! If you are a Spotify user, please rate us! Submit a question to the show! Help us reach #1 on Goodpods! …
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This week Dr. Burton and I talk about what it looks like to grow up in an emotionally abusive home and how you can cope with it as an adult. We also discuss why parents become abusive. References: Parenting from the Inside Out: How a Deeper Self-Understanding Can Help You Raise Children Who Thrive, by Daniel J. Seigel, M.D. and Mary Hartzell Music …
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Staying Positive Through Awareness, Day 5: "Pathways to Healing: Meditations for Managing Physical Pain"
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You are guided in observing pain without judgment, which can reduce its emotional impact and help to manage it effectively. "Pathways to Healing: Meditations for Managing Physical Pain" invites you to explore mindfulness as a transformative tool in coping with and alleviating physical discomfort. You meet your fellow meditator, Firuze, in an interv…
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A Registered Nurse's Experience with MindCare Support Groups
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EPISODE 4: Listen in as Dr. Fredricksen visits with a registered nurse who actively attends one of Texas Mental Health Resources' MindCare peer-to-peer mental health support groups. Sonya shares not only her own experience in the support group, but offers valuable advice on how to provide help during someone's struggles. Locate a MindCare group nea…
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Click here to pre-order 👉 https://linktr.ee/adhdchatter?utm_source=linktree_admin_share Thank you so much ❤️ Hosted on Acast. See acast.com/privacy for more information.
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AHPRA Notifications (with Dr Carollyne Youssef)
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Bron and Carol unpack how complaints about psychologists are managed by AHPRA and the Psychology Board of Australia. We chat about how notifications are initiated, common complaints, the aims of the complaints process, and how to minimise the risk of receiving a complaint. We round off with some practical tips and emphasise the importance of social…
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Comfort Within, Day 4: "Pathways to Healing: Meditations for Managing Physical Pain"
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You are guided in using visualization for healing physical discomfort. Through gentle visualization techniques, you will envision a state of comfort and ease within your body, promoting relaxation and reducing the perception of pain. By engaging your mind in positive imagery, you support your body's natural healing process and cultivate a sense of …
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Do I Really Have To Sit With My Anxiety? | Episode 295
23:24
23:24
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Send in a question or comment via text. What if you could transform your relationship with anxiety simply by changing your approach? This week on the Anxious Truth, we tackle the misunderstood phrase "sitting with anxiety" and reveal how it doesn't mean you have to be physically still. We'll break down the true essence of this concept, emphasizing …
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On today’s episode, John sits down with Mike Rowe to talk about his new film, Something to Stand For. Offers From Today's Sponsors · 10% off your first month of therapy at BetterHelp · 3 free months of Hallow · 25% off Thorne orders · 20% off Organifi orders with code DELONY · Up to 30% off + 2 pillows at Helix Sleep Next Steps ▶️ Watch the trailer…
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If you fall into certain people-pleasing behaviors at work, we have news: it’s not just an individual problem. Kathleen Smith, therapist and author of the new book True to You, explains how relationships, family ghosts, and systems inform our behavior in all kinds of ways, both inside and outside of the workplace. She explains how family systems th…
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Ep 49- Inside Out 2- It's Ok to Feel All the Feels
1:03:04
1:03:04
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**Spoiler alert for Inside Out and Inside Out 2. Inside out 2 has already crossed the billion dollar mark at the box office. This is pretty incredible for a sequel released 9 years after the first movie. And there's a reason these movies are so popular. The movies enlisted psychologists, as well as teenaged girls, to literally get into the mind of …
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LH137 — Hungry for Action: Food, Climate, & Our Future Part 2
33:44
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In the final episode of this series, Eve Turow-Paul discusses the impact of food choices on climate change and shares insights from her organization, Food for Climate League. She explains the importance of perception change, behavior change, and systems change in creating a sustainable food future. Eve provides examples of successful projects that …
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Examining indicators that a video showing harassment was staged
22:39
22:39
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This episode examines a video from 2020 that seemed to show a black person being harassed by a racist white woman. The video was shared by the celebrity gossip personality Perez Hilton, and was then picked up by several low-quality news sites, like RawStory.com and DailyDot.com. But the video was staged; it was done as a joke, for reasons unknown. …
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3 facts to better understand worry (Re-issue)
7:43
7:43
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You’ve had worry as a part of your life for a long time, but do you really understand it? Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast. Have a mental health question? Email us at psychologist@quickanddirtytips.com. Find Savvy Psychologist on Facebook and Twitter, or subscribe to the newsletter for more…
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Podcaster and activist Lauren Mahon popped by the studio this week with her dog, Ray! Lauren chats to Gabby about the seismic impact You, Me And The Big C had on the way people talk about cancer, but also the emotional heavy lifting it required from her on a personal level. She also talks about experiencing a medical menopause as part of her cancer…
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Thriving Through Adversity - Inky Johnson
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28:43
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Inky Johnson is a husband, father, collegiate athlete, entrepreneur, and renowned author. Known for his raw energy and thought-provoking messages, Inky shares insights on leadership, teamwork, overcoming adversity, embracing change, and perseverance. Get inspired by one of the world's most sought-after speakers. Take action and strengthen your mind…
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Dr Thaer Ahmad II (Gaza, War and Trauma) - Episode 948
1:56:24
1:56:24
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Thaer Ahmad, MD is a board certified emergency medicine physician in Chicago. Dr. Ahmad is the assistant program director for the emergency medicine residency program at Advocate Christ Medical Center. He also serves as the global health director and medical ethics director for the emergency department at Advocate Christ. Dr. Ahmad is a clinical as…
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