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Best Vicki Doe Fitness podcasts we could find (updated April 2020)
Best Vicki Doe Fitness podcasts we could find
Updated April 2020
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Are you in a relationship with a first responder or a law enforcement officer? Hey! I know what that is like! Code4Couples provides support and helpful information to keep your relationship safe and Code 4. I am Cyndi Doyle, a licensed professional counselor as well as a law enforcement officer wife, and I want to share my experiences and my therapeutic background as well as bringing in great guests in hopes to help keep relationships for our hometown heroes safe. We will be talking relation ...
 
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Episode #170-Taped February 26, 2020 We discuss successful strategies for living healthy & fit. Yes, it’s still early in the year, how do we get our health back on track? One way we can do this is to increase our physical activity and cut down on salt and processed foods. But most of all we can start back being consistent in practicing healthy habi…
 
*Bonus Podcast* In this episode of Blue Line Lifestyle, host Kelli Lowe and three of her First Responder Spouse sisters: Rebecca, Cyndi, and Allison have a Conversation of Unity, sharing tips for spouses and to help families move forward during this trying time as the world deals with the trauma of COVID-19 (Coronavirus 19).…
 
Episode #169-Taped February 19, 2020 We discuss research articles and hot topics Time spent on the green playing golf may lower the risk of early death among older adults. Half of the U.S. face obesity. By 2030, nearly one in two adults will be obese and nearly one in four will be severely obese. Is it time to say goodbye to the old school antihist…
 
Cyndi Doyle, law enforcement officer’s wife and licensed professional counselor, sits down with fellow law enforcement officer wife and author, Rachel Dolcine, to discuss her book Love Behind the Blue Line and her experience being married to an officer. Intro and Outro music by Big State “Bad Timing / Bad Luck” Rachel’s Book: https://www.amazon.com…
 
Episode #160- Taped November 20, 2019 We talk about kids and bullying. According to Stop Bullying Now Foundation, bullying is unwanted aggressive behavior among school- aged children. Bullying can be harmful and lead to devastating effects that can last a lifetime. Research shows that in schools where there are anti-bullying programs; bullying is r…
 
Episode #159-Taped October 30, 2019 We talk about therapeutic golf. Research has shown that golf therapy improves balance, increases flexibility and strengthens a person’s core to prevent fall risk. Joining us is Mindy Derr, the founder of Fore Hope (now Ohio Health Fore Hope) in Columbus, OH; a therapeutic golf program that helps those living with…
 
Episode #158-Taped October 23, 2019 We talk about activity monitors, fitness trackers, and wearable technology. What would be the best activity monitor to invest in? Will wearing a FitBit give me the motivation to get up and move? or Not really? Joining us is Dr. Gabe Sanders Ph.D.,NSCA-CSCS and associate professor of Exercise Science at Northern K…
 
- Cyndi Doyle, law enforcement officer’s wife and licensed professional counselor, chats with her colleague and fellow first responder supporter, Kate Pieper – LMFT, about how to become a resilient individual and couple in the first responder community. - Intro and Outro music by Big State “Bad Timing / Bad Luck” - CISM - https://en.wikipedia.org/w…
 
Episode #157-Taped October 16, 2019 We talk about the latest innovative science research. Joining us is my friend and colleague, Dr. Rhonda Prisby, PhD. She is talking about her exciting and innovative scientific research in the field of bone vasculature and microcirculation. Dr. Rhonda is a physiologist, a research scientist and an associate profe…
 
Episode #156-Taped September 25, 2019 We discuss hot topics and research articles. Sexual Health Awareness month is spreading the word about healthy relationships and understanding sexual health. The American Sexual Health Assoc. believes that sexual health includes far more than avoiding disease or unplanned pregnancy. A study showed that two week…
 
- Cyndi Doyle, law enforcement officer’s wife and licensed professional counselor, landed an interview with Olivia Mead, who created Yoga for First Responders. The two of them chat about how yoga is so beneficial to first responders in their job and keeping that resiliency for their mental health and wellness. - Intro and Outro music by Big State “…
 
- Cyndi Doyle, law enforcement officer’s wife and licensed professional counselor, had the pleasure of chatting with fellow LEOW and author, Vicki Gustafson about her book His Badge My Story. - Intro and Outro music by Big State “Bad Timing / Bad Luck” - Vicki Gustafson’s Book: https://www.vickigustafson.com/book/ - Code 4 Couples podcast about fea…
 
- Cyndi Doyle, law enforcement officer’s wife and licensed professional counselor, discusses the controversial topic of listening to police scanners as LEO spouses or even as off-duty officers and how that may impact your mental health overall. - Intro and Outro music by Big State “Bad Timing / Bad Luck” - IACP: https://www.theiacpconference.org/ -…
 
- Cyndi Doyle, law enforcement officer’s wife and licensed professional counselor, was able to talk to a LEO couple who experienced an on-duty incident and how they walked through that together. Greg and Jaelyn Lovell experienced trauma and are here to bring more awareness to the conversation of trauma. - Intro and Outro music by Big State “Bad Tim…
 
- Cyndi Doyle, law enforcement officer’s wife and licensed professional counselor, sits down with her Darling Husband to discuss the importance of officers being aware of their own needs and communicating that to their partners so their partners are not having to walk on eggshells. - Intro and Outro music by Big State “Bad Timing / Bad Luck” - Four…
 
- Cyndi Doyle, law enforcement officer’s wife and licensed professional counselor, brings Autumn Schmidt back on to the podcast to discuss her passion of reducing the suicide rate in law enforcement by training officers how to not lose themselves to the job. - Intro and Outro music by Big State “Bad Timing / Bad Luck” - Previous Podcast featuring A…
 
- Cyndi Doyle, law enforcement officer’s wife and licensed professional counselor, shares her experience in learning how to handle the fear and the schedule challenges that come along the way with this law enforcement world. - Intro and Outro music by Big State “Bad Timing / Bad Luck” - Proud Police Wife: https://proudpolicewife.com/ - Proud Police…
 
- Cyndi Doyle, law enforcement officer’s wife and licensed professional counselor, talks about situations we face in our first responder relationships when we may be shut out or shut down by our partner when trying to connect with them. - Intro and Outro music by Big State “Bad Timing / Bad Luck” - Dr. John Gottman “Stonewalling”: https://www.gottm…
 
- Cyndi Doyle, law enforcement officer’s wife and licensed professional counselor, discusses the impacts of trying to create intimacy and connection with our partners while keeping an invisible armor on. - Intro and Outro music by Big State “Bad Timing / Bad Luck” - Podcasts with Dr. Dean Aslina: 1. http://code4couples.libsyn.com/understanding-your…
 
- Cyndi Doyle, law enforcement officer’s wife and licensed professional counselor, sits down with Dr. Stephanie Conn, licensed psychologist and former police officer, to talk about resiliency and her book Increasing Resilience in Police and Emergency Personnel: Strengthening Your Mental Armor. - Intro and Outro music by Big State “Bad Timing / Bad …
 
- Cyndi Doyle, law enforcement officer’s wife and licensed professional counselor, connects with That Peer Support Couple, Javier and Cathy Bustos! Javier and Cathy share their critical incidences while they were both in law enforcement and how that affected their marriage. - Intro and Outro music by Big State “Bad Timing / Bad Luck” - Bill Blackwo…
 
- Cyndi Doyle, law enforcement officer’s wife and licensed professional counselor, discusses the difficult topic of Post Traumatic Stress Disorder, or Post Traumatic Stress. She breaks down what qualifies a person to be diagnosed with PTSD and gives examples of warning signs to look for if a first responder has been affected by a critical incident …
 
- Cyndi Doyle, law enforcement officer’s wife and licensed professional counselor, interviews fellow therapist, Brittainy Wagner, about trauma and how that impacts us as individuals and as couples. - Intro and Outro music by Big State “Bad Timing / Bad Luck” - Tidemark Therapy in Denison, Texas - https://www.tidemarktherapy.com/ - Trauma Aspects: E…
 
- Cyndi Doyle, law enforcement officer’s wife and licensed professional counselor, sits down with fellow LEO couple Asst. Chief John and Stephanie Oldham to discuss how they navigated through the challenges that we tend to face being in a first responder relationship. - Intro and Outro music by Big State “Bad Timing / Bad Luck” - IACP Conference: h…
 
- Cyndi Doyle, law enforcement officer’s wife and licensed professional counselor, chats with fellow law enforcement officer wife, Lisa Grenfell, about wellness and how it pertains to your personal life and your relationship with your first responder. - Intro and Outro music by Big State “Bad Timing / Bad Luck” - WELCOA’s 7 Components of Wellness: …
 
- Cyndi Doyle, law enforcement officer’s wife and licensed professional counselor, talks about the dangers of the USTA syndrome and how to help prevent this from happening in your relationship. - Intro and Outro music by Big State “Bad Timing / Bad Luck” - USTA Syndrome – stuff we ‘used to” do - Dr. Kevin Gilmartin - https://www.amazon.com/Emotiona…
 
- Cyndi Doyle, law enforcement officer’s wife and licensed professional counselor, created a fun and humorous list of why having a first responder spouse during the holidays can be quite enjoyable! - Intro and Outro music by Big State “Bad Timing / Bad Luck” - First Responder Holiday List: 1. Traditions 2. Night Shift 3. Package Stealers 4. Get Out…
 
- Cyndi Doyle, law enforcement officer’s wife and licensed professional counselor, brings author, Adam Davis, back to talk about his newest devotional book Bulletproof Marriage, which he co-wrote with Lt. Col. Dave Grossman, to help LE couples avoid pitfalls. - Intro and Outro music by Big State “Bad Timing / Bad Luck” - Bulletproof Marriage: https…
 
- Cyndi Doyle, law enforcement officer’s wife and licensed professional counselor, was asked by a fellow LEO wife to talk about the importance of knowing what quality time means to us in our relationships. - Intro and Outro music by Big State “Bad Timing / Bad Luck” - The 3 Conflicts of Quality Time: 1. After doing a time inventory – what is taking…
 
- Cyndi Doyle, law enforcement officer’s wife and licensed professional counselor, discusses the possible underlying complaints behind nags or even controlling remarks and how to get curious about those in order to discuss them with your significant other in a healthy manor. - Intro and Outro music by Big State “Bad Timing / Bad Luck” - Bulletproof…
 
- Cyndi Doyle, law enforcement officer’s wife and licensed professional counselor, talks about critical incident anniversaries and how they impact our first responder spouses and how we can help them walk through that. - Intro and Outro music by Big State “Bad Timing / Bad Luck” - Dallas Shooting: https://en.wikipedia.org/wiki/2016_shooting_of_Dall…
 
- Cyndi Doyle, law enforcement officer’s wife and licensed professional counselor, sits down with fellow LEO wife, Rebecca from Proud Police Wife blog! Find out what Rebecca has been up to as she paves the way for other law enforcement spouses and builds a community. - Intro and Outro music by Big State “Bad Timing / Bad Luck” - Rebecca’s Links: We…
 
- Cyndi Doyle, law enforcement officer’s wife and licensed professional counselor, sits down with former female law enforcement officer, Autumn Clifford, who created the Lady Sheepdog movement. She gives insight into what it was like to be a female in a very male dominant career as well as discusses some of the impacts that has on LEO relationships…
 
- Cyndi Doyle, law enforcement officer’s wife and licensed professional counselor, brings up a very controversial topic of the war on cops and how that impacts the police as a population and their families. - Intro and Outro music by Big State “Bad Timing / Bad Luck” - The War on Cops by Heather Mac Donald: https://www.amazon.com/War-Cops-Attack-Or…
 
- Cyndi Doyle, law enforcement officer’s wife and licensed professional counselor, talks about how control can be perceived very differently in relationships, especially with first responders. - Intro and Outro music by Big State “Bad Timing / Bad Luck” - Control Versus Capitulation: Perception, Need, Unhealthy Signs - Are You Controlling or Not: 1…
 
- Cyndi Doyle, law enforcement officer’s wife and licensed professional counselor, is joined by her Darling Husband again to discuss Col. Jeff Cooper’s Awareness Color Code and how that pertains to first responders and also their spouses. - Intro and Outro music by Big State “Bad Timing / Bad Luck” - Col. Jeff Cooper’s Colors: https://www.bsr-inc.c…
 
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