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Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!
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The Rebel Nutritionist

Brandwein Institute for Nutrition & Wellness

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The podcast that breaks with fancy and fad nutrition tips and offers REAL functional nutrition and health advice. Each week, fine stories, tips and real science based information about living healthier. With a focus on nutrition, movement and emotional balance, you'll have all the information you need to meet your own personal goals.
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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Holistic Health | Real Food Nutrition | Functional Medicine | Mind-Body Honest and eye-opening conversations with functional nutritionist Erin Holt. Erin shares insight into hot topic nutrition, plus interviews with thought leaders in the functional medicine and wellness world. Get informed and empowered with this funky spin on mainstream health information.
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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The Profitable Nutritionist® is a podcast for holistic nutritionists and health coaches who are ready to make more money and help more people...WITHOUT relying on social media. That's right: You'll learn simple, effective, evergreen marketing and sales strategies and tools to grow your health and wellness business organically so you can impact more people without sacrificing your own health and sanity along the way. After almost 20 years as a successful full-time entrepreneur in 3 different ...
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The Healthy Skin Show

Jennifer Fugo, CNS, MS, Skin Rash Expert

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Fed up with those skin rashes that just won't go away? Join clinical nutritionist, skin rash expert, and eczema warrior Jennifer Fugo to explore alternative ways to look at your frustrating skin conditions. Together, we'll dive deep to empower and inspire you to see your symptoms from a totally different perspective.Each episode tackles a wide range of chronic skin rash issues including (but not limited to) eczema, psoriasis, rosacea, vitiligo, and seborrheic dermatitis. We pull back the cur ...
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Welcome to Proven Health Alternatives—a webcast focused on revealing the science-based alternatives to today’s healthcare practices. I’m your host, Dr. Rob Silverman, a chiropractic doctor, clinical nutritionist, functional medicine practitioner, international speaker and author of “Inside-Out Health: A Revolutionary Approach to Your Body.” Join me as I engage in conversations with leading professionals in the fields of health, fitness, supplements, nutrition, functional medicine, and more. ...
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In A Coach, a Nutritionist, and an Expert Walk Into a Podcast, listeners can expect a dynamic and multifaceted exploration of health and wellbeing. Our hosts, a mental performance coach, a functional nutrition clinician, and a rotating expert-in-residence, navigate a wide range of topics, from building mental resilience and optimizing nutrition for brain and gut health to addressing trauma, anxiety, and depression. Join us for practical strategies, actionable insights, engaging discussions a ...
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Join Tisha, functional hormone nutritionist and TMI bestie as she unpacks all things related to diet culture, hormonal health, sexuality and, let's be real, the topics that maybe we’re too shy to bring up anywhere else. Follow Tisha on Instagram @nourishedwithtish and make sure to subscribe to the podcast, so you never miss an episode!
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Welcome to the Less Stressed Life. If you’re here, I bet we have a few things in common. We’re both in pursuit of a Less Stressed Life. But we don’t have it all figured out quite yet. We’re moms that want the best for our families, health practitioners that want the best for our clients and women that just want to feel better with every birthday. We’re health savvy, but we want to learn something new each day. The Less Stressed Life isn’t a destination, it’s a pursuit, a journey if you will. ...
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Empowered Nutrition helps busy women take control of their metabolic, hormonal, and digestive health. Registered Dietitian and board-certified Integrative and Functional Nutritionist Erin Skinner dishes on the most effective and accurate ways to leverage nutrition, exercise, and lifestyle habits to achieve optimal wellness (when time is limited). Erin uses an integrative and functional approach to address the root causes of chronic conditions that women experience the most. She specializes i ...
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The Power Of Food

Stacy Seslowsky & Leah Grace Barack

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Evidence-based nutrition and health information that focuses on addressing the underlying cause of disease and imbalance in the body using a functional medicine approach and food as medicine. This podcast is intended for educational purposes only and is not medical advice. Be sure to discuss any diet, supplement, or lifestyle changes with your doctor or nutritionist.
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Blasphemous Nutrition

Aimee G, Functional Nutritionist and Online Weight Loss Coach

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Blasphemous Nutrition is where we are having detailed, nuanced conversations about what works and doesn't work in the field of nutrition, why it is so d@mn hard to make lifestyle changes work, and how to make the process easier and more effective. In this podcast, diet dogma is debunked and nutrition myths shattered, all while served up with a heaping side of science, sass and a smile. I'm your unapologetically candid host Aimee, and with 20 years of clinical experience in holistic and funct ...
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Tara West is a passionate Functional Nutritionist dedicated to transforming lives through the power of nutrition biohacking and longevity science. With an extensive background in functional nutrition and a relentless curiosity for cutting-edge nutritional research, Tara has become a trusted expert in optimizing health and enhancing vitality. Her holistic approach integrates personalized nutrition strategies, innovative biohacking techniques, and a deep understanding of the body's intricate s ...
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Do you have the courage to be happy? Here, we believe our health truly is our happiness. We explore holistic health, peeling back layers of conventional wisdom to reveal a more comprehensive understanding of well-being. Hosted by Kerri Rachelle, Doctor of Integrative and Functional Medicine, Registered Dietitian Nutritionist, and Psychic Medical Intuitive, each episode bridges the gap between rigorous medical science and mystical intuition. From exploring the complexities of the human body t ...
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Dr. Susan Plank is a functional nutritionist and an expert at finding the root cause of your symptoms. She specializes in finding the hormonal cause of chronic health issues like bloat, fatigue, and weight gain. She believes you don't need to eat less but need to eat right! Dr. Plank's scientific approach to wellness and restored health uses specialized lab and hormone testing, "because if there's no testing, it's guessing. And I won't guess about your health." From Dr. Plank: I try to keep ...
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The Q&A Files drops A Wellness Explosion 💥 BOOM! Attention Wellness Warriors. The game changer you have been waiting for is finally here. Say hello to “The Q&A Files,” where wellness meets revolution and your questions lead to new discoveries. Spearheaded by Trisha Jamison, your host, a Board Certified Functional Nutritionist. Cohost Dr. Jeff Jamison, a Board Certified Family Physician, and featured guest, Tony Overbay, a Licensed Marriage and Family Therapist. This podcast blends three dive ...
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Welcome to The Find Your Light Podcast, a welcoming space dedicated to every facet of your being. Hosted by Morgan Diana Tedeschi — an esteemed coach, functional nutritionist, breathwork facilitator, healer and wellness expert. This podcast is designed to guide you on a journey back to your body, heart and most magnetic self. Drawing from her own transformative experiences in overcoming health challenges, Morgan is deeply committed to exploring the depths within and embracing life's complexi ...
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**SEASON 5 IS HERE** Welcome to "Critical Conversations" about women's health & wellness! Join Jennifer Klotz, MS, RDN, LDN - a registered dietitian nutritionist, and Heather Young, CPT, C-IAYT, E500 RYT, CES, a certified yoga therapist and corrective movement specialist — two sisters on a mission to help women do wellness differently. We're here to empower you with the information you need to feel good again. TOGETHER, LET'S CUT THROUGH THE NOISE AND EMBRACE HOLISTIC WELLNESS. Our mission i ...
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Dani is a Holistic Nutritionist& Podcast Host of Detoxing with Dani and works with women to achieve optimal gut health, glowing skin and a gorgeous you. Detoxing with Dani is meant to help any woman who has struggled to figure out the root cause of what is causing her undiscovered digestive problems which are causing skin or weight loss issues. It is Dani’s belief that we as women should be able to live a healthy and happy life free of chronic gut issues and skin conditions that could hinder ...
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Dr. Wendy Myers, ND is on a mission to help millions figure out that last missing piece of the puzzle in resolving their fatigue, brain fog, and health issues - heavy metal detox. Wendy reveals cutting-edge science-backed tips on heavy metal detoxification, heavy metals testing, detox protocols like infrared saunas, ideal detox diet, weight loss, thyroid conditions, adrenal fatigue, and surprising hidden sources of heavy metal toxicity. Tune in to hear how heavy metals and chemicals create f ...
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Do you desire to repair your female cycle, regain your energy, develop a healthier relationship with yourself and body while dropping extra weight, build stress resilience, and grow into the best version of yourself? Welcome to the Holistic Life podcast. I am your host, Jessica Martinez, a Certified Holistic Nutritionist who focuses on women's wellness. In each episode, I explore the topics that matter most to you—hormone health, low-toxic living, stress management, mindset & well-being, and ...
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SATIATE

Sue Van Raes

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Welcome to SATIATE: Join author, functional nutritionist, and food psychology specialist, Sue Van Raes, for meaningful conversations about food and freedom. Food is never just about the food. How we relate to food provides important insight into other aspects of our lives that are calling for our attention. When you partner with your whole self in eating and living, you will soon learn how to elevate your personal freedom and joy with food and life. It is here you have access to your greates ...
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Your #1 podcast for health tips, tools and resources to help you and your family live the vibrant life you were created for! The Healthy Living podcast will cover a range of topics such as digestive disorders, IBS, food sensitivities, nutrients and their effect in the body, herbs and their uses, body systems/organs, how they work and how to improve their function along with Interviews with top health professionals. Host Angela Busby will discus and dissect hot topics such as Paleo, vaccinati ...
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Back To The Paddock

Naturopath Kasey Willson

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What foods, practises and holistic health therapies will help with my skin, cycles, moods, energy, weight (and more)? How do I safely detox and protect myself from modern day stressors and harmful toxins I'm unintentionally exposed to daily? Plus the biggest question of all... what will really make me look and feel more youthful? Welcome to the 'Back To The Paddock' podcast where we will give you the empowering info you need to feel nourished, nurtured, cleansed and ready to implement change ...
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Welcome to The Goode Health Podcast with Nicole Goode - where we help you take back control and achieve optimal health. Join Nicole as we explore the world of immune and optimal health with positivity, we delve into the world of functional medicine and holistic health. From immune health conditions like Hashimoto's, Multiple Sclerosis, Chronic Fatigue and Adrenal Burnout, to optimising your health for longevity, performance and success, we've got you covered. With expert advice and tips to h ...
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Welcome to "An Amber a Day," your ultimate guide to functional nutrition approaches for managing Polycystic Ovary Syndrome (PCOS) with Amber Fischer, leading functional nutritionist, Certified Nutrition Specialist, and Licensed Dietitian Nutritionist. Join Amber as she delves deep into the root causes of PCOS, shedding light on the underlying systemic issues and empowering you to understand your condition better. With a focus on nutrition, lifestyle, mental health, and the holistic PCOS heal ...
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Wise Divine Women -Libido -Menopause -Breast Health, Oh My! The Unfiltered Truth for Christian Women

Dana Irvine Menopause Coach, Breast Health Educator, and Thermography Advisor

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Welcome to the Wise Divine Women Podcast! I'm Dana Irvine, your host, and guide on this journey of health, faith, and inner wisdom. As a Holistic Nutritionist, Breast Health Educator, and Women's Health Coach, I bring you expert insights, practical tips, and inspiring stories to empower you in every stage of life. Whether you're navigating menopause, enhancing breast health, or deepening your faith, this podcast is your space for growth and transformation. Get ready to live boldly, love deep ...
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The Good Clean Nutrition Podcast

Presented by Orgain Produced by Larj Media

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Stay in-the-know on the hottest trending topics in health and nutrition with The Good Clean Nutrition Podcast, presented by Orgain. Join host Ginger Hultin, MS, RDN, CSO, an integrative dietitian nutritionist, as she speaks with some of the most inspiring and passionate subject-matter experts in nutrition, health, and wellness. Each episode explores the science behind popular trends in nutrition and health, debunks common myths, and provides healthcare professionals and health-minded consume ...
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The Nutrition Show

Mary Purdy, MS, RDN Dietitian and Nutrition Expert | Hocus Focus Media

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Easy-to-digest info, tips, and advice about nutrition and a healthy lifestyle. Hosted by Mary Purdy, MS, RDN, Integrative Registered Dietitian. Eat well. Yummy life.
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Welcome to the Integrative Women's Health Podcast with Jessica Drummond, your go-to resource for cutting-edge insights into women's health and wellness. Hosted by Dr. Jessica Drummond, DCN, CNS, PT, NBHWC, a renowned expert with over two decades of experience in pelvic health and clinical nutrition, this podcast is designed for health and wellness professionals specializing in pelvic health, fertility, perinatal, postpartum, perimenopause, menopause, and overall wellness. The "Integrative Wo ...
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Are you a woman who feels not really old, yet not really young-not really sick yet not really well? Most women want MORE in all aspects of their life and this podcast’s goal is to share the real story on how to be well at any age. Dr. Maj is a Chiropractor, a health & wellness expert, a functional nutritionist and an author, She brings her humor and unique outlook to help you in building the life you truly desire. She has been inspired by the works of Dr. Oz, Brene Brown, Danielle LaPorte, D ...
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Welcome to Functional Medicine with Alexandra Brewster. Alex is one of five Australian certified practitioners through The Institute of Functional Medicine and focuses on identifying the root cause of disease by taking into account an individual's genes, environment and lifestyle for treatment. She's the Principal Naturopath at Healing Hands Natural Health Centre in Ipswich Queensland along with her talents as a Western Herbalist and Nutritionist, she has also excelled previously as a midwif ...
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I did all the right things to prevent getting cancer. A certified health coach, nutritionist & wellness speaker, I thought I’d be the last person to be diagnosed with breast cancer. Why did I still get it? Was there something else I could have done to prevent it? A couple years later, I am grateful to be cancer-free and now I’m on a mission to share everything I’ve learned about mitigating risk, managing symptoms, and staying mentally well when bad things happen – even if you “did everything ...
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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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Today is the Day

Meghan Telpner and Josh Gitalis

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With humour, honesty and an evidence-based approach, best-selling author and nutritionist Meghan Telpner and her husband Josh Gitalis, a Functional Medicine Practitioner, are simplifying what it takes to achieve optimal health. Become empowered as your own best health expert. Today is the day!
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Ann Louise Gittleman, Ph.D., C.N.S.

Ann Louise Gittleman, Ph.D., C.N.S.

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Top nutritionist, visionary health expert and bestselling author, Ann Louise Gittleman, PhD, CNS, has always been a trendsetter in functional and integrative medicine. Continually breaking new ground in traditional and holistic health, she is internationally recognized as a pioneer in dietary, environmental, and women's health issues and is known as "The First Lady of Nutrition" among her millions of followers worldwide.
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The Bitch Fix is a show for women who want to get off the hormone rollercoaster and find health, happiness, and healing using holistic strategies, nutrition, and mindset. Functional nutritionist Christine MacCarroll is all about real solutions for getting your mood, energy, and mojo back--that don't involve prescription drugs or running away from home. Find her at christinemaccarroll.com.
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My name is Dr. Kate. I am a movement educator, chiropractor, yoga instructor, and anatomy nerd. I want to bring more balance to people's lives and make it possible for them to continue to do their physical hobbies while staying injury free for the long term. I have a heavy focus in post partum, pelvic floor work, diastasis recti, c section work, and core function. I follow a lot of the principles of Dynamic Neuromuscular Stabilization. I feel that you can fix so much with addressing core imb ...
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The Happy Apple

The Balanced Nutritionist

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Welcome to The Happy Apple Podcast, bought to you by me, Katie King aka The Balanced Nutritionist. I live in Brisbane, Australia, but I work via telehealth so I reach people all around Australia and occasionally abroad.The Happy Apple podcast drops monthly, covering a wide variety of health topics but we ALWAYS try to keep the conversation positive and happy. Food should not be a source of stress.... it can be BOTH nutritious and delicious at the same time. I'm here to remind you that health ...
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Welcome to The Resilient Fertility Podcast, a space, where we explore the intersection of food and culture on the journey to motherhood. I am Anisa Woodall, a holistic and functional Certified Nutritionist and mother of two adventurous boys. Join me as I guide you on how to awaken to your innate wisdom, develop a growth mindset and harness the power of food and habit to embody the mother of your child needs you to be. Tune in for valuable insights and practical tips to enhance your fertility ...
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Glow from the inside out by developing key habits and thought patterns that nourish your body, calm your mind, and ignite your soul. Join Holistic Nutritionist Maria Marlowe and expert guests as they teach you how to upgrade your health, find inner peace, develop resilience, and ultimately create a life you love. Topics center on all things nutrition, functional medicine, wellness, and psychology. (Formerly The Happier & Healthier Podcast)
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The Wellness Breakdown

Eve Kalinik & Rose Ferguson

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Welcome to The Wellness Breakdown where we explore the tricky world of wellness, discover what's new and interesting but more importantly weed out the fakes. In seasons 1-4 our two hosts, Eve Kalinik and Rose Ferguson, set challenges for each other to try a fad diet, test a heath gadget or explore an issue that's become the latest craze and report back. For Season 5 the focus will be more on issues that are personal to them and their listeners, so less of the challenges and more discussion a ...
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A show full of amazing information that can be used by anyone, right now, to improve their health, fitness and nutrition knowledge. Learn how to control your body and mind to make you better in the areas you want to improve or just get confirmation that you are heading in the right direction. Come on our journey, have a few laughs and pick up real world, useful information to make your life amazing! Hosted by Clinical nutritionist and functional medicine practitioner,, Paul Burgess who has t ...
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Kelly Lee Bennett works with clients internationally who are ready to Ignite! She knows how to help you Ignite your life, your team, or your entire organization. Kelly is an ICF Master Certified Coach, Executive Coach, Business Coach, Mentor Coach, Equus Coach, Hypnotherapist, NLP, Personal Trainer, Functional Nutritionist, Image Consultant, Speaker, Author, Seminar Leader. Feel the sparks land on you and allow yourself to catch fire as you listen to Kelly and her guests share deep wisdom, i ...
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In this episode, Dr. David Jockers and Dr. Terry Wahls discuss advanced nutrition strategies to reduce neuroinflammation, focusing on the benefits of intermittent fasting and ketosis for stabilizing blood sugar and lowering brain inflammation. Dr. Jockers highlights the dangers of high blood sugar, which can damage the brain, and stresses the impor…
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What are EDCs and why should you care about them? Endocrine-Disrupting Chemicals (EDCs) are a group of compounds that, despite being unnoticeable, have the potential to disrupt the delicate balance of our endocrine system. These seemingly harmless substances are part of our daily lives, from the products we use to the food we consume. EDCs lurk in …
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If you’ve ever been told to “just stop googling” when you’ve met with a doctor to get help for a skin flare-up, this episode is for you. I’ll bet you’ve had unfortunate experiences in the conventional medical system that’s left you feeling dismissed, gaslight, ignored, and even abandoned when you’ve reached out for help. That’s NOT okay. Especially…
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Cadmium causes more cancers than all the other heavy metals combined. This toxic metal is known as "the death metal" for a reason - it wreaks havoc on your kidneys, bones, brain, and more, even at very low doses. In this episode, Clark Engelbert discusses the dangers of cadmium toxicity and how it interacts with essential minerals in your body, lea…
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Send us a Text Message. This week on The Less Stressed Life Podcast, get ready for an eye-opening chat with the incredible Dr. Bill Rawls. Dr. Rawls is the ultimate expert in turning health crises into opportunities for a vibrant life, and today, he’s spilling all the tea on how herbs can be your secret weapon against chronic illness. 🌱 We dive dee…
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In today's episode we dive into the topic of inner confidence. You will: Understand how your thoughts can significantly impact your confidence levels. Learn about the key building blocks that contribute to inner confidence. Discover techniques for shifting your mindset, practical tips, and actionable steps that help you grow your self-confidence. E…
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Join us for this week's episode featuring Functional Dietitian & Nutritionist, Jillian Acosta. As a ‘Psychology of Eating’ expert and creator of The Root Cause Method, Jillian empowers individuals to heal from within and create peace with food once and for all. In this candid conversation, Jillian shares her personal journey, including her struggle…
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Welcome to today’s episode, where we dive deep into a critical conversation that often doesn’t get the attention it deserves—the potential risks associated with hormonal contraceptives and the important discussions that might be missing from your doctor’s office. Hormonal contraceptives have been widely praised for their effectiveness in preventing…
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Dr. William Davis is a cardiologist and the author of the #1 New York Times bestselling book, Wheat Belly. Show sponsor: LMNT <== Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://ultimatehealthpodcast.com/614By Jesse Chappus Interviews Dr. William Davis
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Show notes: (2:11) Inflammation as the root cause of chronic pain (9:24) Understanding chronic inflammation's role in various diseases (10:43) Comparison between traditional and functional medicine approaches (12:58) Importance of mindset and reframing challenges as opportunities for growth (17:32) Developing a health-focused identity and navigatin…
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Host Ginger Hultin explores the idea of intuitive eating with guest Chelsey Amer, a registered dietitian nutritionist and certified intuitive eating counselor. Chelsey shares her extensive knowledge and personal journey, offering practical tips and insights for embracing intuitive eating and breaking free from the dieting cycle. They discuss the fu…
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Struggling with digestive issues, nasal breathing, or leg cramps? In this Q&A episode, Dr. Jockers shares practical strategies to improve bowel movements, breathe easier, and tackle leg cramps that disrupt your day and sleep. Hydration is key to overall health. Learn how to stay properly hydrated and its impact on energy levels and mitochondrial he…
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Inspired by the incredible stories of human resilience from the Olympics? Wondering how to channel that Olympic spirit into your everyday life? You’re not alone! Many of us watch in awe as athletes overcome tremendous odds, but how can we bring that same determination to our own health and wellness journey? Is it just for them, but not for us too? …
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Erin welcomes back Dr. Gregory Kelly, the VP of Product Development at Qualia Life Sciences, to discuss all things NAD+ - a super important molecule that is involved in cellular energy, cellular protection, repairing damage, and responding to stress. Erin is asking Dr. Kelly all your questions about NAD+, especially as it pertains to absorption, bi…
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Send us a Text Message. Today, we’re tackling the one thing every health coach and holistic nutritionist dreads: the "troubled economy." But what if everything you believe about your clients' spending habits is wrong? What if the conversation topic you fear most could be your biggest advantage? In this episode, I’ll reveal why "the economy" isn’t t…
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“Once I started the program and began practicing and learning, it's hard to describe the freedom and excitement that it brought.” - April Haberman Are you wondering about the next step in your career? If you love supporting women and are passionate about women’s health, healing, and helping women lead meaningful lives, women’s health coaching might…
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Let's face it, raising kids can be challenging. We all want the best for our children, and teaching them how to take care of themselves is an important job for us parents. Speaking from experience, I know what it’s like to get the push back from not only my kids, but from society itself. We are endlessly inundated with mixed messages and false adve…
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Lacey Dunn, MS, RD, LD, CPT, is a functional medicine dietitian and founder of UpliftFit Nutrition and specializes in hormone imbalances, adrenal dysfunction, and metabolic resistance, offering insights on how to address these issues. We discuss the significance of adrenal function, stress management, and the impact of sleep and diet on adrenal hea…
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Send us a Text Message. Ever wondered how to truly understand and navigate the emotional complexities in relationships? Join us for an insightful journey as Tony shares the joy of welcoming his grandson, Redding, and Trisha reflects on her special moments with her daughter and grandkids. These heartwarming stories set the stage for a deep dive into…
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Are you ready to stop your skin rashes? Join me on Wednesday, September 4th at 7pm ET / 4pm PT for my free training on the SEVEN biggest mistakes people make when trying to fix their chronic skin rashes. Register at www.RebuildHealthySkin.com to join me live (or to get the replay that will be available for a limited time)!…
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In this episode, I’m joined by Dr. Jack Wolfson, DO, FACC, a board-certified cardiologist, who shares his expertise on heart disease prevention and treatment, focusing on lifestyle changes, diet, and natural interventions. We dive deep into the impact of cholesterol, the effectiveness of statin drugs, and alternative ways to assess cardiac risk. It…
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I know that sounds like an odd question, but the truth is, that what we eat can either fuel our body or fan the flames of inflammation. And here's the kicker: chronic inflammation is at the root of many serious health issues. It's like an invisible fire in your body that, if left unchecked, can contribute to everything from aging faster to developi…
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Feeling bloated after eating your favorite veggies? In this episode, discover why even "healthy" foods like broccoli and cabbage might be causing discomfort in your gut. Learn how a low FODMAP diet can help reduce bloating by eliminating certain foods that may be triggering your symptoms. Understand the connection between gut bacteria and bloating,…
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Send us a Text Message. How would you describe your relationship with food? In today’s episode, Expert-in-residence Dr. Amy O’Hana, licensed professional counselor and Assistant Professor, Clinical Mental Health Counseling, at University of Western States, challenges our thinking around using the word “relationship” when talking about food. 🤔 Dr. O…
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I have to admit, I was a bit confused when I first heard today's topic—grounding. Sure, I walk on grass and dip my toes in lakes, but I didn’t quite grasp the full picture. Luckily, our guest, Dr. Henry Ealy, is here to enlighten us. He’s a naturopathic physician with a background in engineering, making him the perfect guide to explore grounding’s …
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Ever heard of a tick meat allergy (also known more formally as alpha-gal syndrome)? This is caused by the bite of a very specific type of tick which then triggers an allergy to mammalian meat (that comes from cows, pigs, sheep, etc.). Alpha-gal syndrome is different to other food allergies. Take peanut allergies, for example. Symptoms like hives an…
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In this episode, we dive deep into the concept of toxic positivity, exploring how it differs from genuine optimism and gratitude. Explore how to cultivate a positive mindset without dismissing or invalidating your negative emotions, and understand the impact it can have on your mental and emotional well-being. Enjoy! If you want to chat more about …
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Visit https://myersdetox.superpatch.com/ to buy super patches at 25% off. Super patches are drug-free, supplement-free braille that stimulates the skin and recalibrates the brain to its normal settings. Third-party studies validate these patches, showing significant improvements in various health parameters such as pain, balance, stability, and imm…
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Send us a Text Message. This week on The Less Stressed Life Podcast, I had the pleasure of chatting with the incredible Dr. Jen Johannsen. Jen is a dentist by trade, but she’s also a self-development nerd with a passion for financial, time, and emotional freedom. Join us as we dive into her journey from dealing with seasonal depression to becoming …
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Are you ready to dive deeper into the wisdom of your body, harness the power of your feminine energy and truly connect with your menstrual cycle? In this enlightening episode, Morgan sits down with Rebecca Akut, the amazing menstrual cycle and feminine embodiment coach behind @blumewomb. Rebecca opens up about her transformative journey from a hust…
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Episode Summary In this episode of the Empowered Nutrition Podcast, Erin Skinner sits down with Alexandria DeVito, a functional nutritionist specializing in fertility and preconception health. Alexandria, who is the founder and CEO of Poplin, discusses the importance of preparing your body for conception through comprehensive preconception health s…
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Have you had your thyroid checked, only to be told that everything is ok? I've seen it time and time again as a Naturopath and after testing the full picture, an issue with the thyroid is often revealed. Many times, autoimmunity of the thyroid being an underlying driver. If you're experiencing fatigue, anxiety, muscle aches, joint pain, low moods, …
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Dr. Nicholas Norwitz is a researcher-educator focused on Metabolic Health. He got his PhD from Oxford & is a Harvard med student. Show sponsors: Quicksilver Scientific <== 15% off all Quicksilver Scientific products by using the code ultimatehealth15 at checkout AirDoctor <== Save up to $300 off an AirDoctor air filter by using the code ultimatehea…
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Show notes: (0:14) Overview (2:00) Functional vs. traditional medicine (4:03) Importance of reducing inflammation (6:08) Mindset and behavioral change to get healthy (8:46) Health insights from traditional cultures (13:17) Emotional health and stress management (15:15) Sustainable weight loss strategies (22:27) Misconceptions on TRT (26:16) HRV, su…
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In this episode, Dr. Jockers explores the vital role of protein and amino acids in muscle growth and overall health. Learn how essential amino acids support muscle development, healthy aging, and metabolism. Guest Angelo Keely, Co-Founder and CEO of Kion, highlights the importance of lean muscle mass, especially as we age. He explains how boosting …
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This episode is unlike any other we’ve ever released. Rather than Erin interviewing a guest… SHE is the one being interviewed! This interview on Liz Wolfe’s Balanced Bites Podcast was such a banger, we couldn’t resist sharing it with our audience. Hear Erin talk about her experience with a serious autoimmune disease diagnosis (and remission), where…
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Send us a Text Message. Today, we're diving into a deceptively mundane yet life-changing tool: project management software. Could the key to doubling your productivity and growth be hiding in plain sight? If your business is brand new, NO. Don't even listen to this episode. But if you're working with clients and feeling the drag of recurring admin …
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Ready to separate fact from fiction in the world of weight loss and exercise? In this episode, Clara Collie, RD, CPT, joins us to debunk common myths and uncover the truths behind effective weight management and fitness. Discover why chasing quick fixes and aesthetic goals can derail your progress and learn how a focus on sustainable health and fun…
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“I'm 31 and feel better than I’ve felt since I was 14. There is hope for you to feel better.” - Camille Dollins [TRIGGER WARNING: Suicidal ideation] Having to carry on, believe in yourself, and find answers is extremely hard to do when you're in pain. In today’s episode, I’m joined by pelvic health expert Dr. Shanti Mohling and Camille Dollins, Lea…
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In this episode, Dr. Paul Kolodzik, an expert in metabolic health, joins us to discuss when and why we should care about metabolic health. We explore the significance of blood glucose and fasting insulin, the role of Continuous Glucose Monitoring (CGM), and how lifestyle changes can reverse insulin resistance and improve health. Hosted by Leanne Vo…
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Send us a Text Message. How do you juggle a demanding job and a thriving family life without pulling your hair out? Join us on this heartwarming episode of the Q&A Files as Trisha, Dr. Jeff and Tony share personal stories and practical advice on striking that elusive work-life balance. Discover the secret to enriching your daily routine with fun an…
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Glutathione is our master antioxidant that is literally in every cell of bodies. In today's episode I discuss the following. What Glutathione is How are bodies are overwhelmed by toxins everyday The amazing things Glutathione does How to supplement Glutathione What Sulforaphane is The Stinky Magic Spray Episode Research Links: https://nutritionandm…
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Expectations shape our lives. But are they helping or hurting us? This episode breaks down the different types of expectations we have and how they impact our daily lives. We explore how expectations can both empower and hinder us. Learn why it's important to manage your expectations and discover tips to avoid disappointment. Enjoy! References: Bru…
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Are you tired of living with chronic joint pain and searching for real solutions? In this eye-opening episode, Aimee reveals the often-overlooked root causes of joint discomfort and offer practical tips to help you reduce or resolve your chronic pain. Discover how specific dietary changes can significantly reduce your joint pain and improve your ov…
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In this episode, Dr. Jockers explores the crucial role of stomach acid in food sterilization and nutrient absorption, highlighting its importance for digestive health. He introduces simple, at-home tests to help listeners assess their stomach acid levels and understand their body's digestive efficiency. Dr. Jockers also explains the potential conse…
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Send us a Text Message. 💪🏃💃When you think of an athlete, who or which qualities come to mind? Are only individuals who perform at elite levels athletes? And, what do athletes have in common with organizational leaders? Some of our answers to those questions are: High performers, active participation, builders of skill, and passion. No. See answer t…
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In our last episode of the Manifest Your Health series, Erin shares a banger of a clip from the Beta round of Manifest Your Health. Hear about how your body regenerates on a daily basis and, while you can't go back and change your past, you most certainly can change your future. The cart is officially open for Manifest Your Health and we hope to se…
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Are you struggling with a super itchy skin rash that looks like eczema? If gluten seems to be a trigger – you might be dealing with dermatitis herpetiformis! Dermatitis herpetiformis (DH) is a rare skin rash that starts off as incredibly itchy, small blisters that eventually start to become open sores due to constant scratching. This rash is genera…
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