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The Place We Find Ourselves podcast features private practice therapist Adam Young (LCSW, MDiv) and interview guests as they discuss all things related to story, trauma, attachment, and interpersonal neurobiology. Listen in as Adam unpacks how trauma and abuse impact the heart and mind, as well as how to navigate the path toward healing, wholeness, and restoration. Interview episodes give you a sacred glimpse into the real-life stories of guests who have engaged their own experiences of trau ...
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Get ready for a new wellness experience with the Recovery Collective podcast. Our co-hosts, Luke DeBoy (Therapist & Founder) and Zaw Maw (Theravada Buddhist Practitioner & Coach) will take a collective approach to all things health, exploring different perspectives, practices & SOLUTIONS. From the wisdom of ancient spiritual teachings and the latest therapeutic techniques to technological and treatment facility advancement, we'll empower you to take control of your well-being. Join our commu ...
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Loli Jane Animal Communication & Healing

Loli Jane, Professional Animal Communicator, Training Instructor & Pranic Healer

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Ever wanted to talk to your animals? Join Loli Jane, a Certified, Professional International Animal Communicator, Interspecies Therapist, Pranic Healer & Teacher/Trainer as she shares the amazing world of Animal Communication & Energy Healing for many issues including: behavioral, obedience & training; emotional; physical & health; trauma, new pets; locating lost animals, mirroring, end of life decisions, speaking to animals who have passed-on; reincarnation; past lives; energy healing & mor ...
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Therapy Chat

Laura Reagan, LCSW-C

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Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
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An ad-free video podcast delivering a paradigm-shifting perspective with River Faire—award–winning author, body-centered therapist, and "radical integrity" and holistic wellness coach. Tune-in for an engaging journey into self-awareness, personal evolution, and getting free of what limits you.
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A sisterhood of soulful women, dedicated to sharing insight into why holistic health is the future and what women should do today, to ensure they have the necessary tools and resources to bring out their inner royal roots, assess their body & remedy any illness from the comfort of their home. #SettingTheRoyalRecordStraight
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Kumbay'all: The Whole Woman's Resource

Amanda Shipley, PT, DPT, MTC & Rebecca Squires

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We’re Amanda and Rebecca - twin sisters, naturally-minded homebirth mamas, and co-founders of Progressive Pregnancy. We’re on a mission to help you have a more empowered entrance into motherhood. We’ll bring awareness and offer support surrounding pregnancy, childbirth, and the postpartum journey. As a holistic pelvic floor physical therapist Amanda brings valuable insights and guidance during this critical time for your pelvic floor. We’ll also bring on other holistic providers, experts, an ...
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A Fine Time for Healing

A Fine Time for Healing

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Podcast Host, Narcissistic Abuse Expert and Coach, and Author Randi Fine Discusses Helpful and Inspirational Wellness Topics,Bringing Insightful and Expert Information to Heal and Enhance Your Life Experiences. Offering You Top Experts in the Field of Spiritual Enlightenment,Mental Health, Emotional Health, Physical Health, and Holistic Health. Also Available On: ITunes, Stitcher, Podbean, Podbay, TuneIn, Player FM, Podbean, Podchaser, IHeart Radio, Listen Notes, Castbox, Podfanatic, and Ivoox
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Are you a nutritional therapist or a student studying nutritional therapy? The IHCAN magazine Podcast brings you all the education you know and love from our magazine and events in an easily-digested 45 minute podcast. Presented by a Kirsten Chick, a nutritional therapist with 20 years' experience in clinic as well as teaching, writing and running workshops. Produced in association with IHCAN magazine, IHCAN Conferences and the IHCAN Summit.
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Bettina Mahoney the Founder/CEO of @atfortifywellness is a rape survivor who started her brand after struggling to not only find a therapist, but multiple mediums to heal through her trauma. Fortify Wellness is a 360 holistic platform offering therapy, coaching, fitness, and meditation on one subscription platform. We both dive deep with our trailblazing guests about overcoming adversity.
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The Healthy Charleston Podcast

Hannah Breal - Physical Therapist

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Welcome to the "Healthy Charleston Podcast," your ultimate guide to taking charge of your health and wellness journey. In a world where health information can be overwhelming and confusing, we strive to be your trusted source of accurate, evidence-based knowledge. Our goal is to equip you with the tools and resources you need to lead a healthier lifestyle. Tune in to each episode as we connect with inspirational community leaders in Charleston and Summerville, SC. These individuals are dedic ...
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From the therapy room of a registered psychotherapist, dating coach and solopreneur who has tirelessly attempted a 'healthy' work-life balance for 25 years, it rarely existed for me and likely does not for most business owners, entrepreneurs and executives. The truth is relationships can really suffer. I will be interviewing expert guests who are doing things right so we can all learn to mix business with pleasure. Topics will range from building better relationships, connection, dating, and ...
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The juiciest podcast on the internet!Join me, Freya Graf - a Yoni Mapping Therapist & Holistic Sex Coach - in The Labia Lounge to yarn about all things sexuality, womanhood, holistic health and everything in between...your legs! (Couldn‘t help myself!)Buckle up, you‘re about to receive the sex-ed you never had, from the girlfriend you now have, and have a bloody good laugh while you‘re at it!This poddy is full of real chats, with real people, about real shit. So give it a spin if you dare!My ...
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Emboldened with Jessica

Jessica Jackson & Ariele

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Emboldened with Jessica examines the nuances of holistic wellness, pop culture, and showing up daily as our whole unabashed selves. Using an anti-oppressive, sex-positive lens a Blackity Black mental health therapist, Ariele our Producer, and guest dive into topics inquiring minds want to know. We invite listeners to join us in embracing your immense value, laughter, healing, and commitment to being Emboldened.
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The Best of You

That Sounds Fun Network

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Join therapist and author, Dr. Alison Cook, as she guides you through some of your toughest challenges with wisdom, kindness, and grace. Together with friends and experts we'll unpack the best of psychology from a faith-based perspective. You’ll discover how to break free from painful patterns, mend your past, and discover what brings out the best of you.
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Welcome to the Radical Health Rebel Podcast, where Leigh, a renowned Functional Medicine Practitioner, CHEK Practitioner, CHEK Faculty Instructor, Active Release Techniques® Therapist, Emotion Code Practitioner, author, and podcast host, takes you on a journey to achieve optimal health, wellness, and happiness. With his extensive training and years of clinical experience, Leigh provides a truly holistic approach to health that has proven effective even when other methods have failed. Join us ...
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The Mental Health Today Show encourages and inspires people to work on their mental health. John Cordray is a Licensed Professional Counselor, a board-certified counselor, the host of the Mental Health Today Show, and one of the leading voices of emotionally healthy living. John talks about anxiety, anger, marriage, lifestyle, depression, and more. Listen as John talks about how to keep calm from the stress of life. Disclaimer: The Mental Health Today Show is for educational purposes only an ...
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**SEASON 5 IS HERE** Welcome to "Critical Conversations" about women's health & wellness! Join Jennifer Klotz, MS, RDN, LDN - a registered dietitian nutritionist, and Heather Young, CPT, C-IAYT, E500 RYT, CES, a certified yoga therapist and corrective movement specialist — two sisters on a mission to help women do wellness differently. We're here to empower you with the information you need to feel good again. TOGETHER, LET'S CUT THROUGH THE NOISE AND EMBRACE HOLISTIC WELLNESS. Our mission i ...
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Introducing Mothering from Within - the podcast that empowers and supports new mothers on their journey through early motherhood. Join host Kaili Ets, a seasoned pediatric occupational therapist and your holistic baby guru, as she provides credible information, emotional support, and practical solutions for navigating the ups and downs of motherhood. Through solo shows and guest interviews, Mothering from Within will help you gain confidence, trust your instincts, and embrace motherhood on y ...
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Hi, I'm Chase Chewning (@chase_chewning on Instagram) and this is the podcast that is devoted to help you build a life that propels you forward - EVER FORWARD. Conversations with industry leaders in health and wellness, personal development, entrepreneurship, celebrities and entertainers, creatives, military and so much more. I am a US Army veteran, ACE Certified Health Coach, and I hold a BS in Exercise Science and MS in Health Promotion and currently live in Los Angeles, CA.
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Herbal Womb Wisdom

Kay'aleya Hunnybee

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Curious about herbal and holistic approaches to womb wellness (i.e. periods, infections, libido, pleasure, pain, PMS, hormones, body confidence, fertility, PCOS, cycle irregularity, etc)? No matter what phase of life you are in, or what you've been told is - or isn't - possible, if it's related to your wombspace, it's covered here. Clinical herbalist and integrative health educator Kay'aleya Hunnybee will guide you through a range of topics by combining traditional wisdom, embodied practice, ...
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This is a podcast inspired by love in the quest for Well-Being. The episodes feature informative, inspirational, healing, and insightful conversations on the fields of mental, emotional, and spiritual health. This is a platform of collaboration created for the exploration of fundamental truths, enlightening ideas, and insights about holistic health. The aspiration is to awaken new ways of thinking toward a new way of living and new ways of being. Through the lens of awareness and healing, we ...
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Join Rio Kashyap, a Spiritual Mentor, Reiki & Past Life Regression Therapy Practitioner, and Psychic Reader, as she hosts her fellow spiritual and holistic practitioners to discuss their journeys, offering insights into the modalities they practice and their mystic lives. Tune in for practical advice and transformative stories that inspire personal growth and spiritual exploration. Rio’s website: https://esoteriahealing.com
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🎙️ Welcome to Your SOMATIC Life! I'm Sam Rix, Holistic Therapist & Empowerment Coach, and I invite you to join our community of incredible souls on a transformative journey. Together, we’ll dive into conversations, workshops, and moments designed to make you happier, healthier, and more healed. At Your Somatic Life, we believe in the power of feeling seen, heard, and understood. Our mind-body connection you is KEY to relationship struggles, work challenges, and life’s ups and downs. Let’s ha ...
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Integrated Man Project

Travis Goodman, LMFT

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This podcast is driven to be an integration of holistic mental health, well-researched evidence-based education, & practical tools. The mission of the Integrated Man Project is to create a space that aims to equip men around the world with the tools, inspiration, and resources needed to be the best men they can be. Hi, my name is Travis Goodman; I work as a Licensed Marriage and Family Therapist and Mind+Body Coach. I look forward to journeying with you! Welcome! JOIN THE MAILING LIST - CLIC ...
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ANEW Body Insight

Dr. Supatra Tovar & Chantal Donnelly

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ANEW Body Insight aims to revolutionize the way we think about health and wellness. Co-hosts Dr. Supatra Tovar and Chantal Donnelly explore the symbiotic relationship between nutrition, fitness, and emotional well-being. this podcast seeks to inform, inspire, and invigorate listeners, encouraging them to embrace a more integrated approach to health. Dr. Supatra Tovar is a clinical psychologist, registered dietitian, fitness expert, and founder of the holistic health educational company ANEW ...
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Wise Effort with Dr. Diana Hill is a show about how to live wisely. You’ll learn how to put your energy into places that matter most to you while making a difference in the world. This show is for you if: ...you’re a high achiever feeling burned out from tasks that don’t matter. ...you want to invest your energy in fulfilling and sustainable ways. ...you seek holistic living without the pressure of a rigid wellness checklist. ...you care about your physical, mental, emotional, and spiritual ...
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Welcome to the How We Get Thru podcast, a show dedicated to helping you navigate life's toughest challenges with practical advice and personal stories from healers all over the world. This podcast is designed to support incredible women like you who want to feel empowered in their experience. I'm your host Jen, a licensed therapist and founder and CEO of the how we get thru app. My mission is to bring affordable + diverse therapy resources to help you get thru the hard stuff—all in one place ...
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Therapists Off the Clock

Jodie Lockey-Duesling & Stephanie Dinsmore

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Listen in as Jodie Lockey-Duesling and Stephanie Dinsmore, two seasoned therapists with over 33 years of combined experience, provide listeners with authentic discussions about self-improvement, growth, relationships, and even trauma. They delve into a range of topics like discovering your true self, addressing past trauma, and the significance of community care. This podcast not only promotes mindfulness and spirituality but also encourages a community where listeners can learn and connect. ...
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Born to Heal: Holistic Healing for Optimal Health

Dr. Katie Deming, M.D. | Conscious Oncologist

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Your Body Knows How to Heal Join Dr. Katie Deming, M.D., a seasoned Radiation Oncologist, Healthcare Leader, and inspiring Tedx speaker, as she bridges the gap between Western Medicine and Holistic Healing. Our bodies intrinsically know how to heal, but we've been conditioned to believe that we need to look outside ourselves for that power. Learn how Dr. Deming's transformative experience as a doctor within the Western medical system made her realize that our healthcare system is broken and ...
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You are a yoga teacher or a health professional who wants to integrate yoga therapeutically. You want a more holistic, biopsychosocial approach to helping your clients heal. You want to empower them to listen and to learn about their bodies. In From Pain to Possibility, Susi Hately, B.Sc. Kinesiology blends modern understanding of anatomy and biomechanics with the ancient wisdom of yoga. This weekly show will share Susi's best ideas from over 25 years of helping her clients reduce and eradic ...
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In this show, we look at many issues relating to cognitive behavioural hypnotherapy or 'Hypno-CBT®'. In particular, host Kathy Carter from Arrive Therapy explores what it means to be a neurodiversity-affirming therapist, considers ways in which cognitive behavioural hypnotherapy can be adjusted for neurodivergent clients, and considers how Hypno-CBT® can benefit autistic people. Kathy is also passionate about Hypno-CBT® for anxiety, the impact of recovery from narcissistic abuse, mindset mar ...
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Welcome to "The Yoga Therapy Hour Podcast," a harmonious blend of ancient wisdom and modern science, brought to life by Amy's expertise in psychology and public health. With over 100,000 downloads, this podcast delves deep into the principles of yoga therapy, offering expert interviews, practical solutions, and profound insights into real-life challenges. From its inception, the first four seasons have been instrumental in elevating the domain of yoga therapy, emphasizing the pivotal role of ...
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A mom’s guide to food freedom, through nutrition and food education. Nutrition shouldn’t be as complicated as we make it out to be. In fact, years ago, before the industrial revolution, nutrition was simpler and people were eating much healthier. What changed? Society’s need for convenience and instant gratification led to packaged foods with a million ingredients. Now brands are marketing their products as “healthy”, “light”, “organic”, “keto”, and “diet”, yet we are still confused about wh ...
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Continuing Education for mental health counselors, licensed professional counselors, licensed marriage and family therapists, and social workers. Get a year of unlimited CE audio courses (aka Podcouses) at a single affordable price with 'The Therapy Show with Lisa Mustard,' accredited by NBCC. Designed for flexibility and convenience, Podcourses enable therapists and counselors to engage in learning anytime and anywhere, without having to sit for hours and hours to watch recorded trainings. ...
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In Therapy Talk, clinical psychologist and co-founder of It's Complicated, Johanne Schwensen, takes you on a captivating journey through the world of therapy. In conversation with a diverse array of mental health professionals, the various modalities are demystified, and therapy's intersection with society is explored. Whether you're a therapy-seeker or simply psychologically curious, Therapy Talk offers valuable insights and a fresh perspective on the impact of therapy. Find your Therapist ...
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Joywell

Katie Hevesi

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Welcome to ”JoyWell,” where we explore holistic well-being, mental health, and joyful living. Hosted by Katie Hevesi, LPC, NCC, an experienced therapist, each episode combines expert insights with lighthearted conversations about life’s adventures. Discover practical guidance, inspiration, and a path to a more vibrant you. Join us on this journey to unlock your joy. ‘RSSVERIFY
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Mama Wellness Weekly is the podcast for all things mind, body, soul alignment through all the phases of motherhood, from preconception through menopause. Here you will get insights, inspiration, tip and tricks from me and hear empowering conversations with guests equally passionate about holistic women's health. I'm Hilary Valentine, holistic women's health coach, pelvic floor occupational therapist and mom of 2. Since I can remember I have loved learning about health and how to optimize our ...
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My name is Whitney Walker, welcome to Women Waken! I am a Licensed Mental Health Therapist specialising in substance abuse, addiction, eating disorders, trauma, and Spirituality. Over 10 years ago I walked into a therapist office for the first time because I realised that I felt incapable of handling life. I abused drugs and alcohol, had rock bottom self esteem, often felt suicidal, was very self destructive, and had no idea how to resolve what felt like a complete mess inside my mind and em ...
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The Joy Factor is a podcast for anyone with a desire to create more joy in their lives. Therapist, life coach and yoga teacher, Julie Hanson interviews experts in the field of mental health and wellness along with everyday people who’ve got their own take on how to be on the hunt for joy even in the midst of struggle. She’s on a quest to connect her listeners with the tools, tips and inspiration to claim their right to joy!
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Do you want to ditch Burnout? You ready to fall back in love with life? Then you will want to join Dr. Julie on Mondays! Learn techniques and strategies to make the changes you long for. She is a Therapist/Professor turned Author, Pod Caster, and Motivational Speaker. She is all about Wellness: Body * Mind * Soul Passionately making a difference!
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Can We Just

Claire Morton & Jules Kelly

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Holistic Practices & Strategies for life & business, real, raw and honest chat with sprinkles of humour with Claire Morton & Jules Kelly. Talking openly and honestly about life, business, wellbeing, relationships and all of the other magic and shit that encompasses our lives! We are busy, successful working mums. We surprise ourselves with how bloody clever we are!! Life is a journey and we are here to share our take on that journey through the very open and raw lens, coupled with humour! So ...
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Hey mamas- feeling overstimulated? You aren't the only one. In this episode I chat with occupational therapist and nervous system coach, Jessica Addeo, about nervous system regulation for moms and their families. Jessica goes over the different types of disregulation along with tips for not only managing disregulation, but preventing it as well! Re…
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How can impostor syndrome affect a therapist's practice and client relationships? How does impostor syndrome impact your confidence and decision-making? IN THIS PODCAST: In today’s episode, we discuss how impostor syndrome can affect holistic therapists in their practice and practical strategies for overcoming self-doubt. Facing Imposter Syndrome A…
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Summary: Rochelle, a rapid transformational therapist, discusses toxic relationships and narcissistic abuse. She explains that narcissistic abuse is not just about selfishness but refers to individuals who manipulate and abuse their loved ones. Rochelle emphasizes the importance of healing the relationship with oneself to leave toxic relationships …
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Don't Face Cancer Alone "The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to Enroll Ever wondered why some people seem to bounce back from hardships more easily than others? Dr. Katie Deming explores the world of social emotional fluency with mental health th…
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In an election year, the energy is tense and can feel overwhelming. My beautiful friend Brit Baron is here to help us navigate the waters of finding the nuance when things feel SO polarized. Brit talks about her journey of leaving the church to find herself and the challenges of navigating social media and cancel culture. Brit shares some amazing i…
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In this episode, I share two recent guest interviews where I was featured. Daniela Wolfe from the Best D Life Podcast and John Brink from the On The Brink Show both had me on their shows. In my discussion with John, I focused on cultivating a positive mindset, resilience, and perseverance in pursuing dreams. We also delved into men's emotional heal…
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In this episode of the 'Mothering From Within' podcast, Kaili Ets, pediatric occupational therapist and mom of two, explores the world of sensory processing in babies. Learn about the eight sensory systems, including the often overlooked vestibular, proprioception, and interoception. Kaili offers practical tips for recognizing sensory overload in y…
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Download Your Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/ Can chronic illness be a catalyst for personal transformation? I am joined by Lauren Vaknine, a wellness expert who turned her own health crisis into a transformative journey. Lauren shares her remarkable story of holistically healing her juve…
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In today’s episode, we’re shining a spotlight on an often-overlooked but crucial aspect of gut health—exercise. While complex “gut healing” protocols and specialized diets dominate the conversation, physical activity plays a vital role in maintaining and improving your gut health! Join us as we uncover the powerful impact of exercise on your gut mi…
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Click here to send me your Q’s, comments, lovenotes, or a quick message here :) Fertility is a reflection of your overall health, wellbeing, vitality, capacity. I think it's common to pigeonhole "trying to conceive" as all about hormones, but actually our body's reproductive resilience is a mirror of what else may be going on in our bodies. There a…
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Despite feeling productive, you may notice a sense of depletion creeping in. This is the perfect time to come back to your body and relax, which is exactly what this practice will do: bring you back into yourself and help reboot, reconnect, and re-inspire you by settling into a more nourished state. Take a moment to settle into a safe and comfortab…
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Send us a Text Message. Welcome to the ANEW Body Insight podcast, your guide to optimal health. Hosted by Dr. Supatra Tovar, a clinical psychologist, registered dietitian, fitness expert, and author of "Deprogram Diet Culture: Rethink Your Relationship with Food, Heal Your Mind, and Live a Diet-Free Life," and Chantal Donnelly, a physical therapist…
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I had some fun synchronicities pop into my life this past week so I decided to do another episode focused on honoring the unexpected coincidences that we experience. Whether it's seeing your name somewhere surprising or running into someone in an unusual place, there truly are no REAL coincidences and many of these events are orchestrated by our an…
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How can we stop striving to be at the top and instead discover that the way out is in? In this episode of the Wise Effort Show, Jo Confino joins Diana Hill in Plum Village, France, to discuss how true fulfillment doesn't come from external achievements but from inside ourselves. We can find genuine happiness and peace by embracing mindfulness and r…
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This episode is brought to you by ChiliPad by SleepMe. Unlock the secrets of microdosing psilocybin mushrooms and discover how it can enhance your mood, energy, sleep, and overall connection to life. Joined by special guest Paul Austin, an entrepreneur and coach in psychedelic use, we explain the science and protocols that can transform your mental…
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Send us a Text Message. Subscribe to our Newsletter https://www.recoverycollectivemd.com/news-events Can gifts truly emerge from the depths of active addiction? Our latest episode promises to uncover the hidden gifts that come from using, providing you with insights that go beyond the commonly highlighted trauma and devastation. By exploring the co…
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Welcome to the latest episode of the Radical Health Rebel! Today, I’m thrilled to sit down with a remarkable guest, Jill Robinson, the owner of The Organic Pilates Studio in North-East England. Jill is a specialist in women's health and has recently released an insightful new book, “The Embodied Core: A Women's Guide to Easing Back and Pelvic Pain …
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▶︎ To keep up to date on the latest episodes and the work we are doing check out our website link where you can find all of our free resources, social media links, Facebook community, and more information on our services. https://spaceandfreedom.com/ In this episode we get to explore what business or building a business and sustaining it looks like…
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— When you are afraid of death, you can lose sight of what is important in life and live a less fulfilling existence. Through Karmic Astrology & Past Life Regression, you can stop focusing on death and focus on transforming your experience of self and reality by honoring your spiritual journey. As a result of this transformative awareness, you are …
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— “Breadcrumb Legacy is about being intentional in each moment. Every day is an opportunity to leave an impact; even if it’s not immediately apparent, small actions will accumulate into a legacy that others will remember.” Valeria interviews Jann E. Freed — She is the author of “BREADCRUMB LEGACY: How Great Leaders Live a Life Worth Remembering.” D…
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This week in The Lounge I had the pleasure of chatting with Jody Day, the founder of Gateway Women and an advocate for childless women. She's an accomplished and incredibly poetic writer and I was lucky enough to get the scoop on the topic of her latest book, 'Living The Life Unexpected - How to find hope, meaning, and a fulfilling future without c…
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Subscriber-only episode Welcome to an exciting episode of The Radical Health Rebel Podcast, in this special show, we delve into the stories, experiences, and insights that shape our world today. And today, we have a truly inspiring guest joining us. Our guest today is Jaymie Icke, the Founder and CEO of the Ickonic Media Network. Jaymie has built a…
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Opening Program: Welcome to The Yoga Therapy Hour with Amy Wheeler. In this episode, we have the pleasure of speaking with the highly emotionally intelligent and funny Dr. J.J. Kelley, a Psy.D from Oakland, CA. Dr. Kelley specializes in dialectical behavior therapy, combining Zen mindfulness with cognitive behavioral therapy. Join us as we explore …
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This week on Therapy Chat, my guest is Theresa Soltzberg, LMFT, MBA, a Certified IFS therapist who uses expressive arts and specializes in complex trauma. Theresa and I had a fascinating conversation about her work. She described how she uses the Enneagram with Expressive Arts and IFS to help survivors of complex/developmental trauma to reconnect w…
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I'm recording today from my fabulous new home for the next 3 months; a cabin on a farm! Very excited to be in this beautiful, healing space to enjoy life with my furry little girl. After getting back from my 3 week road trip to Chicago, I jumped on a call with the wonderful healer I've been working with, Jolyn Starling. After updating her on life s…
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The moment you blame or complain, you disempower yourself, River says. Excuses are in the same boat. What if you decided to become empowered by dropping blame, along with assuming full responsibility … and no more excuses! Here’s a radical perspective: there is no such thing as not having time, it’s simply not a priority.…
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In this episode, Hannah sits down with Chris DeMarco, a mental performance coach from Charleston. Chris dives into his role in helping a diverse set of individuals, primarily athletes, overcome mental challenges and optimize their performance. He passionately discusses the misconceptions people have about controlling thoughts and offers actionable …
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Why do I struggle with mental health? How do I respond to Christians who claim there's no such thing as mental illness? What does my mental health diagnosis mean? If you've asked any of these questions, you don't want to miss today's episode! Join me as I discuss these crucial topics with Duke University psychiatrist and theologian, Warren Kinghorn…
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It’s such a privilege to bring Susan Morrison back to the podcast for another conversation about her experience in the recent Therapeutic Yoga Intensive, specifically how she has applied the concepts learned in that program to her own practice and clientele since graduating. Listen to hear about concepts such as the healing helix, a client’s compel…
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When Kenny was in middle school, he participated in his first drive-by shooting. Not long after, he went to prison for the first time; ultimately he would serve 28 years. He was released 7 months ago and has come to the show to tell his story. Kenny and Renée talk about all of it - murder, Maslow, family, gangs, grief, and more. Despite the devasta…
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Dating, love, and relationships are always some of my favorite topics to dive into. Especially for Women, the journey of dating can reveal so much about our wounding, healing, and desires. So I figure having a regular dating coach on the show could be a fabulous addition! My guest this week, Lilli Bewley, is a Dating Coach for Finding Love with ove…
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RISE within Motherhood is TOMORROW - REGISTER HERE In this episode I share my journey from a blissful first postpartum to being blindsided by my second postpartum experience. Then moving through my era of "don't let them see you sweat" to my soul-aligned motherhood era. This is a riff off of my blog post from July 16 "Where I have been and how I ar…
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This episode is brought to you by Timeline Nutrition and Fatty15. In this episode we tackle some of the most pressing yet often overlooked issues in modern health and wellness. We discuss the detrimental impact of ultra-processed foods and the undervaluation of strength training for muscle and bone health. Special guest Cynthia Thurlow, a renowned …
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Send us your thoughts! Ever wished you could strike the perfect balance between being helpful and maintaining your own well-being? Join Dr. Julie Merriman as she unpacks the crucial topic of setting boundaries, particularly for professional helpers who often face the risk of burnout. Discover why establishing clear limits is essential for sustainab…
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Kunda-what? It feels like the latest buzz word in the spiritual community so naturally, I need to know it’s all about. And Amanda Nova, a kundalini facilitator and somatic practitioner explains the powerful action of awakening your kundalini that can lead to spiritual growth and transformation. Amanda also shares info about soul contracts from past…
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In this episode, I provide a step-by-step guide to creating new income streams. Join me as we explore innovative ways to enhance your professional development and stay ahead in the ever-evolving field of therapy. Need continuing education contact hours? If so, then be sure to check out my Podcourses. Get half off your first Podcourse here. Want to …
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In this episode I discuss how striving to maintain balance between your work and personal life at any given time is essentially impossible. Instead, you need to see these two entities as being in a constant flux, and you need to respect that our world is constantly changing. There will be times where you are required more in one area of your life t…
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Postpartum mood disorders can hit HARD. Personally, I suffered with depression after my first born, but didn't struggle at all with baby #2... Why? Let me tell ya! In this episode I share tips for those preparing for a baby, or already struggling with PPD/PPA. I hope this tips help! Connect with me: Recipes, holistic living, healthy swaps & more, v…
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In this episode of Mothering from Within, host Kaili Ets, alongside guest Rachel Morrison, dive into the complexities of early motherhood. They discuss how new moms can reclaim their identity, the concept of 'matrescence,' and the importance of self-compassion. Rachel (she/her) is a registered occupational therapist and psychotherapist who brings a…
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Don't Face Cancer Alone "The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to Enroll Could changing what you eat dramatically improve your odds against cancer? Dr. Katie Deming sits down with radiation oncologist Dr. Hans Kim to explore how the ketogenic diet …
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Join us for a conversation showcasing the transformative power of changing your mind, especially when it comes to your health. We explore three health beliefs that we never imagined we’d reconsider, revealing how new research, personal experiences, and evolving perspectives have reshaped our understanding. This episode is for anyone on a journey to…
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This practice will have you connecting to your breathing and to your sankalpa, or intention, which manifests as a single-sentence affirmation. In addition to bringing awareness to your body and its sensations, we will also be exploring emotional opposites. So find a safe space to listen as I walk you through, step-by-step, the instructions of this …
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Click here to send me your Q’s, comments, lovenotes, or a quick message here :) What comes up for you when you think of offering yourself gentleness? I think for many of us, we don't feel time for things like slowness, soothing, gentleness, tenderness, caretaking our own selves. We're often preoccupied with any number of other roles and responsibil…
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Episode 69 Partner Connection in Pregnancy and Parenthood - with Stephanie Dorfman Having a baby is a hugely transformative experience. Not only does it change your way of life, but it can also greatly transform your relationship with your partner. You may have ideas of what kind of parent you want to be, but when you actually become a parent it ca…
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Send us a Text Message. Welcome to the ANEW Body Insight podcast, your go-to resource for optimal health. Hosted by Dr. Supatra Tovar, clinical psychologist, registered dietitian, fitness expert, and author of "Deprogram Diet Culture," alongside Chantal Donnelly, physical therapist and author of "Settled: How to Find Calm in a Stress-Inducing World…
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I was pleased to talk with Dr. Eric Arzubi, the CEO and Co-founder of Frontier Psychiatry. We talked about the barriers to access to mental healthcare for rural America communities and what is being done to address the mental health crisis. We are a telehealth practice dedicated to serving the underserved and reaching the hard-to-reach. Founded in …
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