show episodes
 
Health news that you can use with New York Times Best-Selling Author and Fitness Titan, Kathy Smith. Listen up if you want the most up-to-date and accurate information on fitness, longevity, health, aging and motivation. Each show consists of the biggest stories in health as well as new breakthrough techniques to live a healthier, more vibrant life. You'll feel like you're part of the conversation as Kathy gets real on The Art of Aging!
  continue reading
 
Loading …
show series
 
In this episode, the hosts discuss various topics including the recent news about Ronda Rousey apologizing for sharing conspiracy theories about the Sandy Hook shooting, the delay in the return of the Boeing Starliner capsule from the International Space Station, and the issues with Boeing's planes. They also touch on the importance of critical thi…
  continue reading
 
Brandon Starocci discusses his comic series Avalon and how it focuses on mental health in a post-apocalyptic zombie world. He explains how he portrays mental health in a visual medium and uses the zombies as an allegory for facing mental health challenges. Brandon also talks about the unique narrative structure of Avalon, where each character has d…
  continue reading
 
The first part of the conversation covers various topics such as thepersidential race, Colin Kaepernick's comic book company, and the House of the Dragon TV series. The hosts discuss their thoughts on these subjects, including the political implications of the vice presidential candidate, the potential negative impact of AI on the creative industry…
  continue reading
 
Coloring is one of the most important and overlooked parts of the comic creation process. This week, Ryan shares his experience learnign about the art of coloring. He touches on the history of coloring in coics as well as its importance from both a storytelling and technical stanpoint. Follow Portable Hole Publishing on Social Media Youtube @Portab…
  continue reading
 
The conversation covers various topics including San Diego Comic Con, the news cycle, and the TV show 'The Acolyte'. The hosts discuss the casting of Robert Downey Jr. as Dr. Doom in the next Avengers movie and the potential implications of the multiverse. They also talk about the upcoming spinoff of 'The Boys' and the recent political events. The …
  continue reading
 
Rachaun and Ashes share their journey as comic book creators, discussing their origin stories, challenges in finding artists, and the development of their series Lawful Evil and Dark Spider. They delve into the themes, inspirations, and character development, providing insights into the creative process and the evolution of their storytelling. The …
  continue reading
 
In this episode of the Portable Hole Podcast, the hosts discuss various topics including music, home ownership, and what they've been watching recently. They review the latest episode of The Acolyte and share their thoughts on the show. They also talk about a documentary on competitive eating and the latest season of The Bear. The Majority of the e…
  continue reading
 
In this episode of the Portable Hole podcast, the hosts discuss the Batman: The Caped Crusader trailer and the Penguin series trailer. They also review episodes 1-4 of The Acolyte and share their thoughts on the intense fight scene in episode 5. The hosts express their excitement for the Batman animated series reboot and the potential for a dark an…
  continue reading
 
In our never-ending quest for the fountain of youth, people will try all sorts of gimmicks and products that promise eternal vitality and radiance. However, true longevity isn't about chasing fads - it's about understanding the science of how our bodies age and making lifestyle choices that promote healthspan as well as lifespan. My guest today is …
  continue reading
 
In this conversation, Ryan, Justin, and Cinik discuss various topics including the Conor McGregor fight, fantasy baseball, and the TV show 'The Acolyte'. They also touch on the themes of diversity and representation in media, particularly in the Star Wars franchise. The conversation delves into the writing and execution of the Star Wars series, hig…
  continue reading
 
In this episode of the Portable Hole Podcast, Ryan and Cynic discuss their recent experiences playing Dungeons and Dragons and watching a documentary about car theft. They also talk about their thoughts on the upcoming Crow reboot and the ending of the TV show The Boys. The main topic of the episode is a review of the first season of House of the D…
  continue reading
 
The first episode of The Acolyte introduces the High Republic era, a hundred years before the fall of the Republic and the rise of the Empire. The show follows an investigation into an assassin targeting Jedi. The conversation methodically reviews episodes 1 and 2 of the show, highlighting the principal themes and discussing the flaws in the storyt…
  continue reading
 
Summary The conversation covers a range of topics, including personal experiences over Memorial Day weekend, the use of AI in creative fields, the impact of AI on job markets, the future of creative industries, the career of Ronda Rousey, and controversial statements made by a UFC fighter. The conversation also delves into political and social issu…
  continue reading
 
Summary In this episode of the Portable Hole podcast, Ryan, Justin, and Cynic catch up on their personal updates. They discuss the challenges of being a new homeowner, the experience of traveling to Guatemala, and Justin's new job as a guitar technician. They also delve into the current state of the superhero genre, with Marvel scaling back their r…
  continue reading
 
In this conversation, Ryan and Justin discuss their recent experiences with travel and the solar eclipse. They also touch on the UFC 300 event and the state of the light heavyweight division. The conversation then shifts to O.J. Simpson and the New York Knicks. Finally, they mention The Rock's controversial comments about being 'anti-woke.' The con…
  continue reading
 
In this episode, the hosts discuss various topics including personal injuries, AI-generated music, the future of creative jobs, the New York Knicks, and random acts of violence against women in New York City. X-Men 97 is a worthy continuation of the original 90s X-Men series, with well-produced animation and great writing. The show stays true to th…
  continue reading
 
Summary In this episode of the Portable Hole Podcast, the hosts discuss patriotism, baseball, MMA, documentaries, and upcoming movie trailers. They explore the meaning of patriotism and how it can be subjective. The conversation then shifts to baseball and MMA, with a focus on upcoming fights and events. The hosts also share their favorite and most…
  continue reading
 
In this episode, the hosts catch up on their personal lives, discussing topics such as homeownership, moving, and stadium tours. They also talk about recent TV shows and movies they have watched. The conversation then shifts to baseball season and team predictions. The hosts share their thoughts on the upcoming Mike Tyson vs Jake Paul fight. Finall…
  continue reading
 
In this episode, Ryan and Justin discuss various topics, including the upcoming fight between Jake Paul and Mike Tyson, the failed AI Willy Wonka event in Scotland, and the deployment of the National Guard in New York City subways. In this part of the conversation, the hosts discuss subway crime and its potential political motivations. They also br…
  continue reading
 
The hosts discuss personal updates and recent news, including the Kansas City Chiefs parade shooting. They also share what they've been watching, such as Love on the Spectrum and the movie 3000 Years of Longing. The announcement of the new Fantastic Four cast is discussed, along with the current state of Marvel movies and Super Bowl commercials. Th…
  continue reading
 
Summary The conversation covers various topics including accidents, busking in Key West, streaming services, TV shows, social media, coaching decisions, remakes, and relationship issues. The hosts share their opinions and personal experiences on these subjects. They discuss the pros and cons of different streaming platforms, the impact of social me…
  continue reading
 
In this conversation, Ryan and Justin discuss their recent experiences in Key West, their recommendations for movies and documentaries, and the scandal surrounding Vince McMahon. They also talk about a miscommunication regarding the Reacher books and share their thoughts on the TV show adaptation. They compare Season 1 and Season 2 of the show, hig…
  continue reading
 
In this episode, Ryan and Cinik discuss a variety of topics including returning to work, the move of WWE to Netflix, political news, and the ranking of the seasons of Fargo. They also share their thoughts on the performances in Fargo Season 5 and speculate on the future of the Marvel Cinematic Universe. In this episode, the hosts discuss the second…
  continue reading
 
In this episode of the Portable Hole Podcast, Ryan, Justin, and Cinik discuss the concept of the podcast and their expectations for it. They also talk about TV shows like Fargo and The Reacher, the breakup of Rage Against the Machine, the first person to beat Tetris, the Emmy Awards, and the first episode of True Detective Season 4. They share thei…
  continue reading
 
This week Ryan shares his thoughts on Episode 8 of Ahsoka, the cleverly titled The Jedi, the Witch and the Warlord. It was an action filled episode that was expertly directed and gave us something never before seen in Star Wars. Did it make up for some of its more predictable moments? You'll have to listen to find out. A Debt to the Ceaseless Reape…
  continue reading
 
This week, Ryan shares more about the evolution of A Debt to the Ceaseless Reaper as well as some background on the story. The kickstarter launches on October 3rd. Join the prelaunch for up to date info: https://www.kickstarter.com/projects/portablehole/a-debt-to-the-ceaseless-reaper-book-1-the-devils-hymn Follow Portable Hole Publishing on Social …
  continue reading
 
This week Ryan shares his thoughts on episode 6 of Ahsoka. A lot was revealed and we were treated to not one but two mAjor character reveals but was the episode able to live up to what was set up in Episode 5? Follow Portable Hole Publishing on Social Media Youtube @PortableHolePublishing Tiktok @Portable_Hole Instagram @Portable_Hole Email us at P…
  continue reading
 
This week Ryan shares his thoughts on episode 5 of Ahsoka. It's an action packed, nostalgia filled character study. Was Dave Filoni able to successfully make casuals care about what's going on? Listen to find out. Follow Portable Hole Publishing on Social Media Youtube @PortableHolePublishing Tiktok @Portable_Hole Instagram @Portable_Hole Email us …
  continue reading
 
Here's a sobering fact: more than 75% of the population in America over the age of 65 has not one, but two degenerative diseases. The rise in chronic illness is affecting nearly every family in America. However, today's guest challenges the idea that we must accept this as a natural part of the aging process. Dr. Camillo Ricordi, a distinguished sc…
  continue reading
 
This week Ryan shares his thoughts on episodes 1-4 of Ashoka. After a slow start, things really kick into high gear but does the who work for people not steeped into Star Wars Lore? Listen to find out. Follow Portable Hole Publishing on Social Media Youtube @PortableHolePublishing Tiktok @Portable_Hole Instagram @Portable_Hole Email us at PortableH…
  continue reading
 
This week on the podcast Ryan chats with creator Michael J Florio. It's a very wide ranging discussion that started with editing but listeners will be treated to a wealth of information about the industry and the creative process. Follow Michael on Twitter (or X): https://twitter.com/Comics_Poptarts Email Michael: comics_poptarts@yahoo.com Join the…
  continue reading
 
Better late than never, this week, Ryan reviews The Bear. This week he is accompanied by his co-host on the Cinik Radio Podcast, Cinik. Listen as they chat about one of the best shows on TV. Follow Portable Hole Publishing on Social Media Youtube @PortableHolePublishing Tiktok @Portable_Hole Instagram @Portable_Hole Email us at PortableHolePub@gmai…
  continue reading
 
This week Ryan chats with editor Alice Ernest in a wide ranging discussion. they chat about the different types of editing, the value of having an editor, steps to get into editing and much more. It's a great discussion and Alice shares a lot of useful tips for new and experienced creators alike. Alices website: https://www.theimpofediting.com Reco…
  continue reading
 
We are only weeks away from the launch of the Kickstarter for Ryan's first comic "A Debt to the Ceaseless Reaper." Ryan shares a sneak peek with lots more to follow. For more info check out https://portableholepublishing.com/comics/a-debt-to-the-ceaseless-reaper/ To sign up for the prelaunch with your kickstarter account, go to https://www.kickstar…
  continue reading
 
This week Ryan shares his experience with editing. This episode is less how to and more about how to find the right person. Be sure to check out the upcoming addendum episodes where Ryan interviews experts about their process. Follow Portable Hole Publishing on Social Media Youtube @PortableHolePublishing Tiktok @Portable_Hole Instagram @Portable_H…
  continue reading
 
This week Ryan shares his thoughts on The TMNT: Mutant Mayhem movie as well as the Apply TV Show, Hijack. Both are a great time and highly recommended but check out the episode to find out why. Follow Portable Hole Publishing on Social Media Youtube @PortableHolePublishing Tiktok @Portable_Hole Instagram @Portable_Hole Email us at PortableHolePub@g…
  continue reading
 
This week Ryan shares his thoughts on a few of the movies and tv shows that he's seen recently including Oppenheimer, Barbie, They Cloned Tyrone and Marvel's Secret Invasion. It's been a busy few weeks but finally we're back with a packed episode. Follow Portable Hole Publishing on Social Media Youtube @PortableHolePublishing Tiktok @Portable_Hole …
  continue reading
 
This week Ryan Shares his thoughts on The Flash. It's a movie that has been mired in controversy amid Warner Brothers revamping of the DCU/ DCEU and its star, Ezra Miller's own legal troubles. Despite that, the movie got the green light and we were treated to a chaotic mess of a movie that brought back Michael Keaton's Batman. Was it all worth it? …
  continue reading
 
From the moment we lift our heads off the pillow and put our feet on the floor… our days are filled with movement. In fact we make hundreds of movement decisions every single day. For the most part we don’t think of our movements as ‘choices’... but in fact whether they are conscious or unconscious – we’re the boss of how our bodies move and the co…
  continue reading
 
This week Ryan Reviews the follow-up to 2018's Into the Spider-verse. Boasting phenomenal visuals and an all star cast Ryan shares his thought on how it measures up to the original. Follow Portable Hole Publishing on Social Media Youtube @PortableHolePublishing Tiktok @Portable_Hole Instagram @Portable_Hole Email us at PortableHolePub@gmail.com www…
  continue reading
 
This week Ryan interviews writer and creator, Brandon Starocci. Brandon is the creator of the Avalon series which is currently crowdfunding its 4th and 5th issues on kickstarter. Brandon and Ryan have a great, wide ranging conversation that touches on everything from story crafting to crowdfunding. Back the campaign here: Avalon Comic Follow Portab…
  continue reading
 
Crafting a story for comic books and graphic novels for can be a challenging process, especially when compared to pose. To do it right, a lot of organization and prep work is necessary. Ryan shares what he has learned so far on the road to his first comic and includes some great resources along the way. Some Great Resources The Art of Writing Comic…
  continue reading
 
This week, Ryan Reviews Guardians of the Galaxy Volume 3. It's James Gunn's swan song with the MCU and the end of the Guardians as we know them. In a movie filled with comedy, drama, easter eggs and callbacks, is it able to stick the landing? Watch to find out. Follow Portable Hole Publishing on Social Media Youtube @PortableHolePublishing Tiktok @…
  continue reading
 
This week Ryan shares his full review of The Mandalorian. After 2 years of excellent storytelling, is season 3 able to keep it up? Listen to find out. Follow Portable Hole Publishing on Social Media Youtube @PortableHolePublishing Tiktok @Portable_Hole Instagram @Portable_Hole Email us at PortableHolePub@gmail.com…
  continue reading
 
Many of us are searching for a magic bullet to improve our longevity, whether it be a supplement, medication, or exotic superfood. And yet, when it comes to enhancing our health span and preventing cognitive and physical decline, it turns out that exercise is the most potent tool we have at our disposal… even more than nutrition, sleep, or medicati…
  continue reading
 
This week on the Creating the Comic Episode 1 Addendum Episode, we chat with Laurie Calcaterra about a wide range of topics including writing for comic books. Her fantastic comic, Path of The Pale Rider is currently crowdfunding its third issue on Kickstarter. Check out the Path of the Pale Rider kickstarter campaign Follow Portable Hole Publishing…
  continue reading
 
Loading …

Quick Reference Guide