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Dive into the soul-nourishing stream of timeless wisdom for the spiritually awakened life. Discover insights and practices for Self-realization and complete well-being to meet the challenges and opportunities of our times. https://EllenGraceOBrian.com/
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This podcast is a venue for sharing topics in the field of yoga therapy today. Whether you are a yoga teacher, yoga therapist, healthcare provider or individual with curiosity, this is the the place to learn about the latest ideas, personal healing stories, research and work that is cutting edge, and making a difference.
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Can the Yoga Sutra of Patanjali be applied today? Sutra means thread. Yoga Sutra is the thread of yoga. Most interpretations of the Yoga Sutra are complex and hard to understand. After investing more than 12 years studying, chanting and teaching the Yoga Sutras, Ruben Vasquez guides you on a journey exploring the wisdom of the Yoga Sutra of Patanjali. This ancient wisdom is relevant and applicable for yoga students and teachers today. Besides clear explanations and examples, each episode off ...
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This hour of keen insight into spiritual principles touches upon the most practical aspects of our lives and speaks to our deepest yearnings for awakening. Find inspiration, insights, and time-tested practices from the ancient system of Kriya Yoga, a philosophy and practice for fulfilled living in today’s world.
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We have set an intention at Yoga Today to make the benefits of yoga accessible to everyone, everywhere. Adi, Neesha and Sarah are back on iTunes with a new series, Inside Yoga Today, and they are livin la vida yoga. From yummy yogi recipes to quick rejuvenating sequences, take your yoga practice off the mat with us to engage in health, balance and joy. Nurture your mind, body and spirit with more yoga, more often.
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Change your morning and your life with the best guided morning routine podcast. Wake Me Up is your companion for a fantastic morning. Our episodes offer an inspiring combination of affirmations, meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best today. Don’t press the snooze button, or turn to the negative news or social media in the morning. Instead, turn on an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you ...
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The Yogipreneur: Business and Marketing for Yoga Teachers
The Yogipreneur: Business and Marketing for Yoga Teachers
Welcome to the Yogipreneur Podcast, brought to you by Digital Yoga Academy - the leader in business and marketing education for yoga teachers worldwide. The Yogipreneur is for entrepreneurial yoga teachers who want to stop the hustle and overwhelm and instead create more income, freedom and success. In each episode, you'll learn business and marketing strategies to grow your community in a way that makes it easy for you to take action today. Hosted by Kelly McHugh, the founder of Digital Yog ...
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Presenting approachable strategies for mind-body health. Sharing stories and information from real people, for real people. Not only yoga and meditation, but all the things you can do ~ today, tomorrow and everyday ~ to Live Your Yoga.
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Each day we highlight a different talk given by Phiroz Mehta, so that you can learn to be in harmony with yourself and with the world. Visit https://beingtrulyhuman.org to find out more and listen to all of Phiroz’s talks.
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This podcast explores the deep connection between the land and Self through nature-based meditations and contemplative experiences that invite us back into belonging - to each other, our ancestors, the earth, and all beings that make up this universe. Our Mindful Nature is the new name of The Mindful Minute podcast. I {Meryl} have been sharing meditation classes on this podcast for more than 8 years, and as of 2024, I felt it was time to update the name to more accurately reflect the content ...
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Escaping Saṃsāra - Yoga and Meditation Podcast about practices that liberate us. Interviews with spiritual teachers from the yoga world and beyond. We are a group of friends dedicated to exploring the deep teachings of yoga and other spiritual traditions to see what unites them in their search for Truth and how each practitioner has danced with the Mystery. We want to learn from today’s elders about their paths and experiences. What has worked, what hasn’t and what is downright weird. From C ...
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Can we burn the yoga studio down and start again? Hear Yoga Therapist and everyone's favourite comedian turned yogi, Steph Savage, share their unique perspectives on being a weird, fat, stiff, queer, Enby yoga teacher in a thin and bendy person's world. Steph delves into various yoga-related topics, such as Ahimsa and how to cultivate your inner witness. Steph shares lots of great yoga snacks to help you take control of your own wellness and get you through to your next coffee break. Share i ...
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The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
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Hello! I am a yoga teacher and yoga therapist in Austin, Texas. I help make yoga teachings relevant to your life today. In each episode, I bring to you an idea from the practices of yoga that I hope you can use on...and OFF the mat... in your everyday life. You can listen to this while you're driving, or doing the dishes, or maybe you can take a break...just STOP. Get CENTERED...before moving on with your day.
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The Ashtanga Dispatch Yoga Podcast explores the 8-limbed path of yoga through conversations and interviews with individuals who inspire and support our practice - on and off a yoga mat. Whether you are new to the practice or someone who's been practicing by years, we hope you enjoy these thoughtful and often impassioned dialogues around topics that include the teacher/student relationship, juggling practice and family life, injury and pain, aging, and lots more. This podcast is a mother/daug ...
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One day I had this epiphany. I am out of trauma and have little to no anxiety now. After all this hardship, I can find happiness and peace. I can work on grounding and healing. I am a brown woman, vote straight blue, work full time, gen x, mom of girls, love my ancestral ancient literature (Vedas), student of vedic astrology, and seeking more guidance, support and growth. When I take inventory of my resources, I realize I have very few people in my life that want to take a deep dive into tra ...
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Welcome to “All the Rage,” the podcast from Cody and Larry, the founders of Lose It Rage Room. In each episode, we break down barriers and explore unconventional paths to mental wellness. Join us as we interview leading professionals who introduce groundbreaking and often surprising methods for improving and maintaining your mental health. From the cathartic power of smash rooms to innovative holistic therapies, we reveal new strategies to enhance your emotional well-being. Discover practica ...
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Inspiring sobriety stories and real talk about all things substance use. Stay up to date on upcoming streams, get on our email list, shop our store, and more at www.hardknoxtalks.com
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#FitnessProChat by Fiterobic is designed to help anyone who is willing to adopt a healthy lifestyle. This series addresses challenges faced by individuals in starting their fitness and nutrition programs towards a disease free life. The program invites fitness, yoga, nutrition, wellness, experts and coaches as well as medical professionals who help people adopt a healthy life in today’s chaotic world. The podcast leverages intense research in the field of biomedical and life sciences to pres ...
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It is HARD being a teen today. WE GET IT. And here at UPLIFT, we get to talk about it all and ask the big questions. In a world full of comparison, how do I radically love myself? How do I deal with anxiety and depression? How do I love my body? How do I just be ME and let go of who I’m *supposed* to be? Welcome home to the UPLIFT Teen Yoga Podcast where we are in this thing called life together. Join us as we dive into inspirational stories shared by teens and experts in mental health, yoga ...
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Welcome to the BecomeOne Living Podcast. While yoga maybe the entry way into a deeper understanding of self, we invite you to dive even deeper into your practice. Here we will explore the transformative power of yogic philosophy, anatomy, and mindfulness. In each episode, we embark on a journey through the rich tapestry of yoga, drawing from various traditions and perspectives. From the ancient teachings of The Gita to the mystical insights of the Akashic records, we delve into the timeless ...
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Welcome to Held. with Madison & Molly. Think of this as your online women's circle because every woman deserves access to open, honest and judgement free conversation. Topics Include: Periods, relationships, friendship, work, love, health, intuition, breath work, Yoga, spirituality and so much more. Join us in this space and let yourself be held. ♡
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Radhanath Swami is a Vaishnava sanyassi (a monk in a Krishna-bhakti lineage) and teacher of the devotional path of Bhakti-yoga. He is author of The Journey Home, a memoir of his search for spiritual truth. His teachings draw from the sacred texts of India such as The Bhagavad-gita, Srimad Bhagavatam, and Ramayana, and aim to reveal the practical application of the sacred traditions, while focusing on the shared essence which unites apparently disparate religious or spiritual paths. Born Rich ...
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The Bhagavad Gita is an ideal text for anyone interested in the essence of spirituality. Brave New Gita is a class where the Gita's history, terminology and teachings are presented and discussed in relation to personal and societal needs, current events, environmental issues, world religions, and science. This class is for everyone. ___________ About Madan Madan Oppenheimer brings over thirty years of Gita experience to his teaching at yoga studios, retreats, and events. Having spent his "co ...
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Critical Conversations about Women's Health & Wellness | Nutrition & Supplements | Holistic | Coaching
SHE Changes Everything
**SEASON 5 IS HERE** Welcome to "Critical Conversations" about women's health & wellness! Join Jennifer Klotz, MS, RDN, LDN - a registered dietitian nutritionist, and Heather Young, CPT, C-IAYT, E500 RYT, CES, a certified yoga therapist and corrective movement specialist — two sisters on a mission to help women do wellness differently. We're here to empower you with the information you need to feel good again. TOGETHER, LET'S CUT THROUGH THE NOISE AND EMBRACE HOLISTIC WELLNESS. Our mission i ...
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Discover new mind and body hacks to thrive as a human today! The Institute for Aliveness is here to teach you all the things you never learned in school. From talking poop, sex, childhood trauma, emotional intelligence, Psychedelics and of course, fasting & food, this is a podcast that changes lives. >>> Want to deepen your upleveling and join our tight-knit community, representing 30+ countries? Go to www.instituteforaliveness.com now and send us a message. Hosted on Acast. See acast.com/pr ...
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Audio Yoga asana classes that are easy to follow and flow to. Tegan has trained in a variety of styles including Vinyasa, Jivamukti, Yin and has been teaching for 10 years. So have a scroll and see what it is that you need on your mat today. Thank you for allowing me to share this practice with you, I hope my classes offer you an opportunity to get out of your head and into your body. Follow me on Instagram at @teganbyoga or check out my website for all of my offerings www.teganbyoga.com
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Aligning in Mind, Body and Spirit, we're diving in to the deep with topics from spiritual connection through to mindset and passion, to give practical tools and some perspective shifting insight to help you show up whole in the busy world of today.
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Welcome to The WithU Podcast, where our world-class roster of coaches take you through a new workout in every episode. Our workouts encompass a range of modalities, from running to yoga to meditation, so there’s something for everyone and every mood! Our coaches will guide you through every movement, to make sure you’re lifting, stretching, and sprinting at all the right moments. So – lace up your trainers, pick up your dumbbells, or roll out your yoga mat and immerse yourself in The WithU P ...
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The speaker is a certified yoga instructor and practitioner. She is an entrepreneur and founder of Bodhiyogalaya. She is an author, lifestyle coach and wellness consultant. In this channel she will share her experience and views on the importance of doing yoga, She will also explain different relaxation techniques and healthy diets. She will share tips on managing stress in your day today life whether its about your relationship, health, job or teenage issues. Her aim is to bring awareness a ...
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Yoga Magic hosted by Ashley Sondergaard explores the world of self-care and self-discovery. On this show you'll learn from experts in healing, spirituality, beauty, wellness and yoga & gather an abundance of new wellbeing practices to try on and see what fits. Tune in if you're looking to expand your mind, open new doors, be honest and sometimes take a big ol’ handstand fall on the way.
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Namaste! Human & Universal wellbeing, personal development, spirituality & science, non-duality, yoga, species' evolution, stillness... these are the topics we'll be covering...
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What is holistic? These days modern western medicine has a pill for every ill. Many of these pills just mask symptoms while the underlying problem still exists. Holistic practitioners look at the body as a whole, looking for the root of the problem so the problem can be solved. Holistic people are proactive, living healthy lifestyles and building healthy immune systems. We believe prevention is key to keeping dis-ease away. Holistic Healthy Living will introduce you to a variety of holistic ...
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In this Podcast we discuss Bhakti - the yoga of Divine Love. Its teachings are based on Sanathan Dharma or the Eternal Dharma of humanity as presented in the ancient sacred texts from India called the Vedas, written around 3000 BC. The Vedas are the origin of what is popularly known as Hinduism or Sanathan Dharma. For thousands of years, the greatest thinkers, philosophers and gurus have been ardent followers of the Vedic Wisdom. I believe that the Bhagavad Gita and the Bhagavatam, contain a ...
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Do you want to transform your life? Leave behind any negative feelings? Embrace a more positive future? The Healing Meditation podcast from NuYu is dedicated to guiding you on a journey of spiritual and emotional healing. Our podcast offers dynamic practices for meditation and mindfulness, enabling you to transform any feelings of despair or trauma into hope and joy. With us as your guide, you can discover how the power of positive thinking can be used to create life-changing results. Our mi ...
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Chapters of my life podcast is an inspiring collection of life transitions packed into a podcast audio book format capturing the willpower and belief of people during important life changing decisions. In this audio conversational podcast innovators, athletes, entrepreneurs and idealists give an insight into their past life from young age till today and (future untold plans) covering topics around sports, entrepreneurship, mindfulness, travel, nutrition, spirituality, yoga & meditation and m ...
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Looking to create your best self? Whether it’s good-for-you lifestyle hacks, smarter ways to supplement, or tasty tips to fuel optimal health, Talk Healthy Today -- brought to you by Outside's Healthy Living Group (HLG) which includes the magazines Clean Eating, Oxygen, Yoga Journal & Vegetarian Times -- provides you the latest research, tools, and common sense tips you need to get and stay healthy... starting today! The host Lisa Davis, MPH is a lively media personality with years of experi ...
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Join Julie Beem & Ginger Healy as we explore the trauma-informed, attachment-focused concepts of Regulation (self-regulation/co-regulation) and Relationship (building connection) and how we can help children build resilience and emotional health through the ways in which we parent, teach and care for children. This podcast is produced by the Attachment & Trauma Network, or ATN, a leading national non-profit supporting children impacted by trauma through their families, schools and communities.
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Jessica is the founder of The Way Shamanic Academy. Through shamanic journeys and transformational programs, she serves clients all over the world. In this podcast she takes you on a journey through the realms of spirit, healing, shamanic journeying and spiritual battle. hello@thewayshamanism.com https://thewayshamanism.com/shamanic-academy
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Conversations to help individuals cultivate their practice of presence. Providing inspiration to integrate dreaming and doing into being - in service to a blossoming of the emergent world story. Philosophy Mental Clarity Self-Inquiry Mindfulness Relationships Spirituality Nature Meditation Rituals Community Lifestyle Design Creative Thinking Human Connection Consciousness Intentionality Love and Play Subscribe, download and stay tuned for weekly conversations! Join the tribe: www.todaydreame ...
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The Destiny Podcast There is a good deal of wisdom that has been handed down from the past, designed to enhance, improve and evolve the human condition. Meditation, Yoga, herbal medicines and a host of other modalities were developed to improve consciousness and the Mind, Body and Spirit connection which are vital as we move into the next stage of our evolution. Destiny looks at these ancient systems and integrates them with our current knowledge and understanding for how we perceive the wor ...
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Welcome to the Chatting Chakras Podcast! It's a weekly show that draws inspiration from chakras, yoga, art, and the sacred space of friendship. Hosted by Christina Alexa, Lani Voivod, and Kate Lemay, each conversation is inspired by a painting in Kate's "The Art of Conscious Evolution," which features 49 meditations and mantras based on the chakra system. Subscribe today and ride the rainbow with them!
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This podcast series features topics such as creating a vision for your life, how food is medicine, self care and healthy skin, calm, relaxation and mental health, Yoga for everyday and mindset and overcoming struggles. Series 2 features infomation about connecting with sources of food, changing the conversation about mental health and how we cna enjoy better mental health, carign for our bodies, connecting with nature and there is a guided meditation. Presenter Julie Clarke chats to fabulous ...
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Hi yogis! My name is Abigail (Abby) Rogers, and this is my podcast on all things yoga. Whether you are new to the practice, an experienced yogi, or simply tuning in for something to do, I hope you find this podcast to be beneficial to your experience. Remember to find your mat today, Namaste.
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The iamthepossible® podcast is the place where possibilities become perspective! Our mission is to share perspectives on life, that give life, to what's possible in life!
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Welcome to BRINGING THE ENERGY - the podcast that embraces Kindness, Drive & Balance. Meet your host, KATIEANNE DUNCAN-BRUCE, a seasoned creative spirit with a BA(Hons) in Dance and a Live Events Diploma. Having journeyed around the world, I've worn multiple hats – dancer, choreographer, teacher – and delved into the realms of production and management. Among the remarkable milestones, Clarke Quay in Singapore stands out as the Entertainment Capital that holds a special place in my heart. Pr ...
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Bhagavad Gita, pt. 38: Divine Action and Non-Attachment
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Chapter 4, v. 14-15 Uncover the essence of divine action and how it remains untainted and free from desire. Krishna's message reveals that actions aligned with higher consciousness and free of egoic motivation lead to liberation. This episode will guide you in understanding how to cultivate this state of being in everyday activities, fostering spir…
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Weaving the Yoga Sutra: Could this be your best moment?
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Weaving the Yoga Sutra: Could this be your best moment? Would you trade places with an earlier you? Is your level of awareness greater than it was before? It may be useful to recognize that right now you are the oldest you have ever been, with more experience and wisdom than you ever had before. At the same time, right now you are the youngest you …
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Flow state in Athletics with Adam Thompson
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Nikki and Alice chat with fellow TIFA graduate, athlete and coach Adam Thompson on what lessons he has learned in the field of sport and sports coaching. Exploring flow state, the power of shaping our reality and embodiment, the conversation touches on universal themes through Adam's journey. If curious to learn more, you can find Adam on https://w…
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Chimp Tools, Space Radio, Hyperthermia Treatment
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Today, you’ll learn about the lifelong learning of chimps, a mysterious strange signal from space, and the possible treatment for depression that involves heating up the body. Chimp Tools “Chimps are lifelong learners, study on tool use shows.” by Charles Mpaka. 2024. “Protracted development of stick tool use skills extends into adulthood in wild w…
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Each day we highlight a talk given by Phiroz — he gave this one at Dilkusha, Forest Hill, London on 27th November 1976.By Phiroz Mehta
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Welcome back! In this episode, we’re diving deep into the world of shamanic journeying. We’ll explore what the experience feels like, the incredible benefits it offers, and how journeying can profoundly impact your everyday life. Jessica shares insights from her own practice, emphasizing how each journey is a unique and deeply personal experience. …
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201: Next Level CEO FREEDOM Unlocked: How I built my dream home in Bali, took four months off and still made sales on repeat!
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What does building a villa in Bali have to do with entrepreneurship? A lot, it turns out! In this episode, I’m sharing the key lessons I learned from managing a massive project from the ground up—and how these lessons have impacted my approach to running Digital Yoga Academy. We’ll explore why giving yourself more time is essential, how to stay gro…
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What is the nature of Lalita gopi’s love? That when she sees even a tiny drop of perspiration on the lotus feet of either Radha or Gopinath, it’s as if she assumes one million bodies to eagerly jump up and remove that spot of perspiration. That is her unconditional love.By Radhanath Swami
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Chimpanzee Learning, Breast Cancer Gel, Singing Brain Repair
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Today, you’ll learn about how when chimpanzees can’t figure out how to do something they get their friends to teach them, a potential breakthrough in the fight against breast cancer, and how singing repairs the brain after a stroke. Chimpanzee Learning “Chimpanzees use social information to acquire a skill they fail to innovate.” by Edwin J. C. van…
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Nervous System Reset: An Elemental Chakra Meditation for Hot Summer Days
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In this guided meditation, we explore an elemental balancing practice for anxiety management and nervous system regulation. Reflecting on personal experiences with balancing extreme temperatures and anxiety, I share a visualization and sound meditation that has been deeply supportive in my own practice. I hope it will be useful in your own practice…
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Stop trying to be perfect for God, you can't be and God doesn't require you to be! God is not look for the perfection of your life, He's looking at the position of Jesus, in your life! It's ti me to stop punishing yourself with the pursuit of spiritual perfection and start enjoying the position Jesus's love has provided you! Watch now on youtube at…
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How To Deal With People Who Are Demanding? by Radhanath SwamiBy Radhanath Swami
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Chimp Memory, Bacterial Tumor Killer, Gene Disc Repair
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Today, you’ll learn about the remarkable social memory of chimps, the gut bacteria that could help fight cancer, and how gene therapy might one day help you out with that pesky lower back pain. Chimp Memory “Chimps Can Still Remember Faces After a Quarter Century.” by Carl Zimmer. 2023. “Bonobos and chimpanzees remember familiar conspecifics for de…
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I See Success | Guided Visualization Meditation
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In this guided visualization meditation, you will see your own success first hand. Be guided to the best stage of your life by your future self. Guided meditation is one of the best ways to change your subconscious thoughts. Use this visualization to create success. #meditation #guidedmeditation #visualization #success About Wake Me Up Wake Me Up i…
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In this episode Jessica shares about shamanic journeying of The Way and what sets it apart. The spirit realm overlays our physical reality, influencing everything we see and experience. Journeying, an ancient spiritual practice found across cultures, allows us to navigate this space, offering deep insights, healing, and connection with source. In T…
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#081: Weight Loss Truths & Exercise Lies: Myth Busting with Clara Collie, RD, CPT
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Ready to separate fact from fiction in the world of weight loss and exercise? In this episode, Clara Collie, RD, CPT, joins us to debunk common myths and uncover the truths behind effective weight management and fitness. Discover why chasing quick fixes and aesthetic goals can derail your progress and learn how a focus on sustainable health and fun…
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Brooke Robichaud talkes about her recovery from substance use, men, and watching her family be ripped apart by the gang life.
1:11:43
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Send us a Text Message. Brooke talked to me about growing up ashamed of her indigenous heritage, watching her family get sucked into gang life, using substances and men to cope with the pain and how she broke free from it all. Check out Brooke's website https://www.soberbizco.com/ ✅ Check out EHN Canada https://www.edgewoodhealthnetwork.com/ ✅ Pine…
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Own the mess. Audit your life. We will discuss why it is important to ensure you have positive people in your life. It’s critical to review who is in your life now, who is supportive and let the others go. It will be super uncomfortable and difficult. But it must be done. We also share tools about the importance of balancing your root chakra and ho…
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Powerful Positive Affirmations | 2 Hours | Healthy, Wealthy, Happy
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Listen to these positive affirmations for 2 hours every day. Repeat this daily for a month. Your mindset will shift forever. You will become more positive. You will find greater health, wealth, and happiness. This simple routine will not only change your sense of self belief and confidence - it will change your whole life. #positiveaffirmations #af…
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Unmasking the Authentic You: Breaking Free from the Burden of Inauthenticity
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You can enjoy even more personal healing, self transformation and everyday manifestation by downloading the Yoga Nidra App by clicking this link. Are you tired of feeling like you're living a life that's not truly yours? Do you find yourself people-pleasing, conforming to societal expectations, or hiding behind a mask of perfection? If so, you're n…
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Is it ok for Christians to do Yoga and Meditation?
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There are some MAJOR misconceptions in Christianity about practicing Yoga and in this episode, we're going to address them all. Far too many Christians are being held back from being as physically fit as God would have them to be and our hope is to set as many free as possible! We're going also explore ways you can actually strengthen your faith in…
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7 ~ What is mindfulness? Our top tips to being more mindful
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Hello and welcome back to another episode of Held with Madi & Molly 🧚🏼 In this episode we discuss what mindfulness means to each of us plus we share some of our favourite mindful practices including mindful eating, self touch, meditation and more!! The book mentioned by Madi is ‘Opening the Door of Your Heart: And other Buddhist tales of happiness’…
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Elite Athlete Hearts, Oxytocin & Loneliness, Nail Diagnosis
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Today, you’ll learn about the surprising prevalence of heart abnormalities in elite athletes, how an oxytocin nasal spray might help with chronic loneliness, and a discovery that could help doctors diagnose a disease just by looking at your fingernails. Elite Athlete Hearts “Why are elite athletes prone to abnormal heart rhythms?” by Jennifer Couzi…
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Dawn Deguire talks to me about her journey through addiction, generational trauma, and finding the flow of the universe.
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Send us a Text Message. Dawn Deguire was a violent alcoholic by the time she was 16 years old. She didn’t understand why she got so angry when she drank until she started to learn about her family lineage. After many very painful years of addiction, Dawn turned to the 12 steps and through that door she found her spirituality and realized the flow o…
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Mudras for Healing and Transformation
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Discover the positive qualities that mudras evoke in us! Join yoga therapist and author, Joseph Le Page, as he shares the ancient yogic science of mudra, yogic hand gestures for healing the physical body, balancing the mind and awakening spirit. If your body can’t do yoga, your hands can.By theyogahour.com
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Sleepwalker Brain, Games & Navigation, Endurance Hunting
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Today, you’ll learn about what goes on in our brains when we sleepwalk, how playing video games might actually help us navigate the world IRL, and the endurance hunting of traditional societies. Sleepwalker Brain “Scientists Discover What’s Happening Inside a Sleepwalker’s Brain.” by Rhianna-lily Smith. 2024. “Shared EEG correlates between non-REM …
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Wild Geese Getaway: A Nature-Inspired Mindfulness Meditation
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7 a.m. It’s a cool, blue morning, and we are seated alongside the Coosa River in Alabama. Our guided meditation practice begins with mindful breathing and sensory awareness. This is an opportunity for cosmic connection and deep relaxation. It is silent except for the birds’ morning chorus and a whisper of wind through the river grasses. Gradually, …
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Prioritizing Your Progress: Setting Goals and Taking Action
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Just because you want to improve your life, doesn't necessarily mean you've made what it takes to improve your life, a priority and this is what so many are overlooking! Summary In this episode, Treveal C.W. Lynch discusses the importance of prioritizing progress and shares a three-step strategy to do so. He emphasizes the need to get to God before…
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Yoga and reiki are powerful and natural practices that can aid in healing, but they can also attract manipulation. In this episode, we explore whether you should practice yoga and reiki, especially regarding concerns about energetic attachments and spiritual safety. When working with the divine and natural law, emphasizing the importance of authent…
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HIV Vaccine, CO2 New Uses, No Noise Fabric
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Today, you’ll learn about a breakthrough in the effort to create a vaccine for HIV, how engineers are turning carbon dioxide into useful products, and the silk fabric that could one day make your clothes noise-canceling. HIV Vaccine “A Trial HIV Vaccine Triggered Elusive and Essential Antibodies in Humans.” Duke Health. 2024. “The impact of antiret…
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Positive Energy Guided Meditation | The Fountain of Healing ⛲️
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In this guided meditation discover a fountain, drink the healing water, and fill yourself with positive energy. This meditation will help you relax and find equanimity, while still being full of positive energy. Cultivate a calm but energized mindset, so that you can go about your day putting forward your most positive and best self. #meditation #g…
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#080: 15 Underrated Ways to Effectively Boost Your Health
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Feeling overwhelmed and short on time? Finding it hard to prioritize caring for yourself? In this episode, we uncover 15 simple yet powerful health tips that help you take care of yourself, even in the midst of chaos. Discover practical strategies for maintaining your well-being without adding more stress to your busy schedule. Pick one of these un…
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We discuss the war on women in the media and politics. We also discuss the staggering statistics of domestic violence in the USA. Combine all this and add our family or partner history and we have trauma or chronic PTSD. I provide tips and tricks on how we work through all of this and remember who women really are. I hope you enjoy this episode. Fe…
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In today’s episode, Ginger and Julie dive into Step-Parenting. Approximately 40% of all families are blended families, which are defined as divorced and/or remarried families or those living together that have children residing with one parent and possibly visiting the other, and have another adult in their lives who is the stepparent figure. Divor…
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Retired NHL Player Rich Pilon talks about his suicide attempt and recovery from cocaine addiction.
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Send us a Text Message. Retired NHL player, Rich Pilon, grew up in the Metis community of St. Louis Saskatchewan. Rich nearly lost his career due to injury but found a way to get back on the ice. In that time off, he found cocaine and his addiction had him. He ended his 1.5 million dollar a year career in the NHL because it was getting in the way o…
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BecomeOne Living Live! Healing Trauma Through Yoga Practices
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The BecomeOne Living crew goes live with Yoga Bohemia in Long Beach island NJ! Join us as we unravel the complex relationship between trauma, the nervous system, and yoga. In this episode we begin to unravel the difference between stress, adrenaline, and trauma. Emphasizing the dual nature of the nervous system's response, we discuss how hormones l…
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Empower yourself today by repeating these positive "I am" affirmations. By repeating these affirmations daily, you will feel an empowering sense of positivity, self confidence, self belief, and self love. You will see how much you are truly capable of. You will realize your potential is unlimited. Nurture a positive mindset and cultivate your best …
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Unlock Your Potential with Self-Hypnosis: Techniques for a Better You
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Download your FREE copy of my unique self hypnosis training audio at nuyuhealing.com As we delve into the fascinating world of self-hypnosis and explore how this powerful tool can help you achieve personal transformation, improve mental well-being, and unlock your hidden potential. As you listen to this episode you will learn. What You'll Learn in …
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