How can we, humans, look at our relationship to nature differently? In season three of Going Wild, on top of stories about animals, we invite you to journey through the entire ecological web — from the tiniest of life forms to apex predators — alongside the scientists, activists and adventurers who study it. Wildlife biologist and host Dr. Rae Wynn-Grant has been studying wild animals in their natural habitats all over the world for years. Our award-winning podcast takes you inside the hidde ...
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Protein - What's the go? Interview with dietitian Jono Steedman (APD)
MP3•Episode home
Manage episode 268950752 series 2581640
Content provided by The Nutrition Guru and the Chef, The Nutrition Guru, and The Chef. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Nutrition Guru and the Chef, The Nutrition Guru, and The Chef or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Tara talks to Jono Steedman (Accredited Practicing Dietitian), aka 'The Guyetitian' about all things protein.
Jono will talk you through:
- Why is protein important? What does it do?
- How much you need and where you can get it
- Do you need a protein supplement/powder, or not?
- Great snack and meal ideas packed with protein
- What to look for if buying a protein powder
- Do you still need to make sure you 'combine and complement' proteins (vegetarians)
- and of course, much more...
Follow Jono
Follow Tara
Support the show21 episodes
MP3•Episode home
Manage episode 268950752 series 2581640
Content provided by The Nutrition Guru and the Chef, The Nutrition Guru, and The Chef. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Nutrition Guru and the Chef, The Nutrition Guru, and The Chef or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Tara talks to Jono Steedman (Accredited Practicing Dietitian), aka 'The Guyetitian' about all things protein.
Jono will talk you through:
- Why is protein important? What does it do?
- How much you need and where you can get it
- Do you need a protein supplement/powder, or not?
- Great snack and meal ideas packed with protein
- What to look for if buying a protein powder
- Do you still need to make sure you 'combine and complement' proteins (vegetarians)
- and of course, much more...
Follow Jono
Follow Tara
Support the show21 episodes
All episodes
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