Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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428 | April Live Q&A with the ADHD reWired Podcast Family!
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Manage episode 328027456 series 73726
Content provided by Eric Tivers, LCSW, ADHD-CCSP, Eric Tivers, and LCSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eric Tivers, LCSW, ADHD-CCSP, Eric Tivers, and LCSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join the ADHD reWired Team every second Tuesday of the month for our monthly Live Q&A! In this episode, you’ll hear about the importance of community, picking an entrepreneurial path, accountability, parenting, and dealing with shame. Listen all the way through to meet the newest addition to the ADHD reWired team - Coach Kristin Marts! Some Questions & Topics in this Episode: I’m interested in going into business for myself. How do I narrow my focus to follow a path? What are the best ways to deal with our tendencies within ourselves? How can I reduce overwhelm? What kind of research can I do to move forward in a new career? At what point is something a personality trait? Our child was diagnosed with ADHD but we haven’t talked about it with them yet. How do we have this conversation? Resources & Honorable Mentions: Book: Book: Book: Book: Article: Article: Community: — Join your ADHD-friendly co-working space! Support the show by becoming a Patron at Check out the Other Podcasts on the ADHD reWired Podcast Network: with Brendan Mahan with Will Curb with MJ Siemens
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570 episodes
MP3•Episode home
Manage episode 328027456 series 73726
Content provided by Eric Tivers, LCSW, ADHD-CCSP, Eric Tivers, and LCSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eric Tivers, LCSW, ADHD-CCSP, Eric Tivers, and LCSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join the ADHD reWired Team every second Tuesday of the month for our monthly Live Q&A! In this episode, you’ll hear about the importance of community, picking an entrepreneurial path, accountability, parenting, and dealing with shame. Listen all the way through to meet the newest addition to the ADHD reWired team - Coach Kristin Marts! Some Questions & Topics in this Episode: I’m interested in going into business for myself. How do I narrow my focus to follow a path? What are the best ways to deal with our tendencies within ourselves? How can I reduce overwhelm? What kind of research can I do to move forward in a new career? At what point is something a personality trait? Our child was diagnosed with ADHD but we haven’t talked about it with them yet. How do we have this conversation? Resources & Honorable Mentions: Book: Book: Book: Book: Article: Article: Community: — Join your ADHD-friendly co-working space! Support the show by becoming a Patron at Check out the Other Podcasts on the ADHD reWired Podcast Network: with Brendan Mahan with Will Curb with MJ Siemens
…
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570 episodes
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