Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
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Content provided by Eric Tivers, LCSW, ADHD-CCSP, Eric Tivers, and LCSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eric Tivers, LCSW, ADHD-CCSP, Eric Tivers, and LCSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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434 | Belonging in ADHD and LGBTQ+ Communities with Gail Polivy
Manage episode 332330492 series 73726
Content provided by Eric Tivers, LCSW, ADHD-CCSP, Eric Tivers, and LCSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eric Tivers, LCSW, ADHD-CCSP, Eric Tivers, and LCSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Eric is joined by ADHD reWired Coaching Group Alumni, Gail Polivy. She was a coaching group member in spring of 2020 and became a peer mentor for the groups for the 2022 spring season. Gail self-identifies as an “old-gay-guard” and was thrilled to join Eric on the podcast during Pride month. Gail shares her experiences when she came out in 1977, her difficulties in college and learning about lesbianism, and finding a community where she felt at home. You’ll also here Eric and Gail discuss how she’s seen the evolution of the LGBTQ+ community throughout the years, how her ADHD affected past relationships, mirroring, the power of self-acceptance, and the positive changes she’s made in her life since joining Check out the Other Podcasts on the ADHD reWired Podcast Network: with Brendan Mahan with Will Curb with MJ Siemens
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Manage episode 332330492 series 73726
Content provided by Eric Tivers, LCSW, ADHD-CCSP, Eric Tivers, and LCSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eric Tivers, LCSW, ADHD-CCSP, Eric Tivers, and LCSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Eric is joined by ADHD reWired Coaching Group Alumni, Gail Polivy. She was a coaching group member in spring of 2020 and became a peer mentor for the groups for the 2022 spring season. Gail self-identifies as an “old-gay-guard” and was thrilled to join Eric on the podcast during Pride month. Gail shares her experiences when she came out in 1977, her difficulties in college and learning about lesbianism, and finding a community where she felt at home. You’ll also here Eric and Gail discuss how she’s seen the evolution of the LGBTQ+ community throughout the years, how her ADHD affected past relationships, mirroring, the power of self-acceptance, and the positive changes she’s made in her life since joining Check out the Other Podcasts on the ADHD reWired Podcast Network: with Brendan Mahan with Will Curb with MJ Siemens
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570 episodes
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Similar to ADHD reWired
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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