Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Content provided by Eric Tivers, LCSW, ADHD-CCSP, Eric Tivers, and LCSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eric Tivers, LCSW, ADHD-CCSP, Eric Tivers, and LCSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Manage episode 358991027 series 73726
Content provided by Eric Tivers, LCSW, ADHD-CCSP, Eric Tivers, and LCSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eric Tivers, LCSW, ADHD-CCSP, Eric Tivers, and LCSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The spring season of ADHD reWired's award-winning intensive Coaching & Accountability Groups starts in less than one week, going from March 30th through to June 8th! Want to get to know our coaches? Give episode 475 a listen where you'll hear from Kat Hoyer and even more from Kristin Marts! If you love what you hear, or if you've been on the fence for a while and you're ready to take the leap, there's still time to join us! Go to coachingrewired.com to get started with your pre-registration process so you can join us for our last spring registration event on Monday, March 27th at 10am Pacific / 1pm Eastern. If that time doesn’t work for you, then we are also holding an all-day open-house event on Tuesday, March 28th from 7am Pacific / 10am Eastern, until 2pm Pacific / 5pm Eastern!
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570 episodes
MP3•Episode home
Manage episode 358991027 series 73726
Content provided by Eric Tivers, LCSW, ADHD-CCSP, Eric Tivers, and LCSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eric Tivers, LCSW, ADHD-CCSP, Eric Tivers, and LCSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The spring season of ADHD reWired's award-winning intensive Coaching & Accountability Groups starts in less than one week, going from March 30th through to June 8th! Want to get to know our coaches? Give episode 475 a listen where you'll hear from Kat Hoyer and even more from Kristin Marts! If you love what you hear, or if you've been on the fence for a while and you're ready to take the leap, there's still time to join us! Go to coachingrewired.com to get started with your pre-registration process so you can join us for our last spring registration event on Monday, March 27th at 10am Pacific / 1pm Eastern. If that time doesn’t work for you, then we are also holding an all-day open-house event on Tuesday, March 28th from 7am Pacific / 10am Eastern, until 2pm Pacific / 5pm Eastern!
…
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