Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Content provided by Jen Whitmore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jen Whitmore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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Ep 11 A Day In The Life Of Adventure
Manage episode 215880317 series 2359472
Content provided by Jen Whitmore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jen Whitmore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to Adventuring the Girl Life, where we believe life for every girl should be well-lived.
Today’s Topic: What happens behind the scenes?
If you’re interested in how a personal trainer, an entrepreneur and a mom of 2 manages to stay sane despite the daily grind and hustle, then you’re in for a treat! In today’s episode, I give you an inside scoop on what I do 24/7. You know how particular I am with schedules, right? Every minute and every hour of my day shouldn’t be wasted. Poor scheduling stresses me out. It’s either my work will suffer or my family time will be taken away from me. And, no one wants those! I really hope you get something from this episode. There’s also going to be a lot to talk about – from getting the kids ready for school to meal prepping to working out to meditating to podcasting and a lot more stuff I do day-to-day.
This wouldn’t take a lot of your time, I promise! I kept this episode very light since I’m also getting everything prepared for our family vacation. So, make sure to tune in!
If you’ve got questions, you can schedule a call with me here!
Crowns and Flops: Revamping Adventuring the Girl Life and Jen Whitmore Training
Flops: The Adventure of the Week Section has been missing in action for two weeks. Maybe, you’ve noticed it. I’m putting it on hold for now. Quite a tough decision to make since I really enjoy sharing them with you guys. I really hope to put it back soon with a bang and make it better!
Crowning Moment: I’ve been talking to Laura, a friend of mine, about life and business. She has been a great influence lately in my business. I’m excited to share with you that Adventuring the Girl Life and Jen Whitmore Training will be better and bigger in the future. We’re preparing a lot for you so make sure to watch out!
Get in touch
Go to Facebook to join my Mastermind Group and learn more about Jen Whitmore Training.
Follow me on Instagram and join the discussion by using #adventuregirl and
#routineadventures.
Support this podcast by becoming a supporting Patreon member.
Visit my website to get in touch with me and learn more about the personal training I offer.
Get your copy of my Freebie Five Days of #SugarFreeHacks.
58 episodes
Share
Manage episode 215880317 series 2359472
Content provided by Jen Whitmore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jen Whitmore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to Adventuring the Girl Life, where we believe life for every girl should be well-lived.
Today’s Topic: What happens behind the scenes?
If you’re interested in how a personal trainer, an entrepreneur and a mom of 2 manages to stay sane despite the daily grind and hustle, then you’re in for a treat! In today’s episode, I give you an inside scoop on what I do 24/7. You know how particular I am with schedules, right? Every minute and every hour of my day shouldn’t be wasted. Poor scheduling stresses me out. It’s either my work will suffer or my family time will be taken away from me. And, no one wants those! I really hope you get something from this episode. There’s also going to be a lot to talk about – from getting the kids ready for school to meal prepping to working out to meditating to podcasting and a lot more stuff I do day-to-day.
This wouldn’t take a lot of your time, I promise! I kept this episode very light since I’m also getting everything prepared for our family vacation. So, make sure to tune in!
If you’ve got questions, you can schedule a call with me here!
Crowns and Flops: Revamping Adventuring the Girl Life and Jen Whitmore Training
Flops: The Adventure of the Week Section has been missing in action for two weeks. Maybe, you’ve noticed it. I’m putting it on hold for now. Quite a tough decision to make since I really enjoy sharing them with you guys. I really hope to put it back soon with a bang and make it better!
Crowning Moment: I’ve been talking to Laura, a friend of mine, about life and business. She has been a great influence lately in my business. I’m excited to share with you that Adventuring the Girl Life and Jen Whitmore Training will be better and bigger in the future. We’re preparing a lot for you so make sure to watch out!
Get in touch
Go to Facebook to join my Mastermind Group and learn more about Jen Whitmore Training.
Follow me on Instagram and join the discussion by using #adventuregirl and
#routineadventures.
Support this podcast by becoming a supporting Patreon member.
Visit my website to get in touch with me and learn more about the personal training I offer.
Get your copy of my Freebie Five Days of #SugarFreeHacks.
58 episodes
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Similar to Adventuring The Girl Life
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
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