Best Jen Whitmore Podcasts (2024)

1
Do You Have Any Of The 5 Types Of Imposter Syndrome? 8:12

4+ y ago8:12

8:12

Welcome To Adventuring The Girl Life where we believe life for every girl should be well lived. Therefore, this week we are ripping open those deep seeded lies of Imposter Syndrome. We will be dissecting the 5 subtypes of Imposter Syndrome and what to do to overcome them.

1
How To Avoid Those Pesky Seasonal Transition Pitfalls 15:52

5y ago15:52

15:52

Welcome To Adventuring The Girl Life. As most of our summers come to a close we are preparing ourselves for the regular schedules to resume. We are setting those school appropriate bedtimes back in place and slowing preparing for the colder weather to come. Unfortunately this is where some of us trip right into "transitional pitfalls". What are "tr…

1
The Actual Health Benefits Of Chocolate From A Chocolatier 26:58

5y ago26:58

26:58

Welcome to Adventuring The Girl Life. Have you ever just had a real hankering for chocolate? Of course you have! Usually right around your monthly, am I right? Well, there's actually a reason for that. Join us on today's episode where we talk to an actual chocolatier about real chocolate vs fake chocolate, the benefits chocolate actually can give u…

1
How To Know If You're Lacking Magnesium 12:38

5y ago12:38

12:38

Welcome to Adventuring The Girl Life! Do you need a boost in your life? Maybe you're just feeling a bit down and things are starting to ache and twitch? You may nee a boost of Magnesium! Did you know that your body requires magnesium for over 300 processes in your body. Find out today how magnesium affects you.…

1
How To Become UNLABELED After Living Labeled For So Long 43:05

5y ago43:05

43:05

Welcome to Adventuring The Girl Life! This week we are joined by Dr. Cara Tucker. Dr. Cara is a clinical psychologist with a brand new book on how to reveal and remove self sabotaging habits. Join us a we discover and discuss how to get ourselves moving into the direction of our dreams.

1
How Do You Know If Domestic Violence Is Affecting You 54:36

5y ago54:36

54:36

Welcome to Adventuring The Girl Life! Domestic Violence is unfortunately alive and well in our communities today but with today's special guest Tracey Holemeyer we will be discovering how we can recognize these situations and warning signs as women. As well as how to get out of a situation like that if need be. Join us today for this very in depth …

1
SEO! Is It Really That Important? 31:15

5y ago31:15

31:15

SEO, What? How important is SEO really? Well if your a business owner, it's very important. What if you're just an individual who wants to be seen more? SEO is still really important. Join us today as we talk with Amanda Tento on how SEO can benefit you and how to set it up.

1
6 Ways ONE YEAR Can Make You A Better You 34:15

5y ago34:15

34:15

Welcome to Adventuring The Girl Life! We've made it. This is our 52nd episode. 1 year down and so many more to go. Join us this week as we reminisce about our very favorite #aglpodcast episodes.

1
8 Ways To Stand More In Your Life 15:43

5y ago15:43

15:43

Welcome to Adventuring The Girl Life. How much are you actually sitting on a regular daily basis? I'll bet it's more than you think and unfortunately, it has serious health risks that go hand in hand. If you haven't heard yet, sitting is the new smoking. This week we are discussing 8 ways to improve your long term health by sitting less.…

1
10 Things For A Easier, Simpler, And More Convenient Life 24:55

5y ago24:55

24:55

Welcome to Adventuring The Girl Life! Special 50th episode of 10 things that will make your life easier, simpler, and more convenient.

1
The Help You Need Is Right Around The Corner 38:59

5y ago38:59

38:59

Welcome to Adventuring The Girl Life! This week our guest comes all the way from Australia to helps us all navigate our brand new businesses.

1
The Workout That Makes Me Feel Like Wonder Woman 15:13

5y ago15:13

15:13

Welcome to Adventuring The Girl Life! This week we are pumping ourselves back up out of the everyday mundane workouts we've grown so bored with. Get in touch with Jen Go to Facebook to join my Adventuring The Girl Life Group and learn more about Jen Whitmore Training and the Podcast. Follow me on Instagram and join the discussion by using #aglpodca…

1
Why Gut Health Is More Important Than Ever 41:41

5y ago41:41

41:41

Welcome to Adventuring The Girl Life! This week we will be talking everything GUT HEALTH related with AMBER DRAKE. Join us today as we figure out how to combat disease, have healthier guts, and learn to overcome bad habits. Get in touch with Jen Go to Facebook to join my Adventuring The Girl Life Group and learn more about Jen Whitmore Training and…

1
How To Eat And Exercise Well While Traveling 20:43

5y ago20:43

20:43

Welcome to Adventuring The Girl Life! This week I am actually being the one interviewed. I am going to teach you why eating well and exercising when you travel is so important, and how I can help you do it. Get in touch with Jen Go to Facebook to join my Adventuring The Girl Life Group and learn more about Jen Whitmore Training and the Podcast. Fol…

1
6 Simple Exercises You Can Do While Traveling 19:14

5y ago19:14

19:14

Welcome to Adventuring The Girl Life! This week I will show you how you can make exercising so easy when you travel that you won't have any choice but to stick to your routines. Exercising is hard when we're busy traveling. We're out of our comfort zone and our element but with these 6 simple exercises you'll be working out anywhere you are. Get in…

1
Getting Sick While Traveling Is The Worst 15:57

5y ago15:57

15:57

Welcome to Adventuring The Girl Life! Isn't getting sick while traveling the worst? We never even think about it until it happens to us, but then it's a bit too late. Join us this week as we talk about 4 ways to keep yourself well while traveling. Get in touch with Jen Go to Facebook to join my Adventuring The Girl Life Group and learn more about J…

1
3 Of The Largest Challenges When Facing Food While Traveling 14:18

5y ago14:18

14:18

Welcome to Adventuring The Girl Life! This week we talking about how to overcome the 3 largest challenges when it comes to nutrition and traveling. We will discuss what to do and how to do it because summer is right around the corner baby and we are all gearing up for our summer travels. Get in touch with Jen Go to Facebook to join my Adventuring T…

1
3 Of The Largest Challenges When Facing Exercise And Travel 22:44

5y ago22:44

22:44

Welcome to Adventuring The Girl Life! This week we talking about how to overcome the 3 largest challenges when it comes to exercising and traveling. We will discuss what to do and how to do it because summer is right around the corner baby and we are all gearing up for our summer travels. Get in touch with Jen Go to Facebook to join my Adventuring …

1
All The Ways To Navigate The Online Safety Life 55:27

5y ago55:27

55:27

Welcome to Adventuring the Girl Life, where we believe life for every girl should be well-lived. This week is our very special 40th episode and to celebrate we are interviewing our very first "guy"! Devin Youngblood along with his wife and kids are adventuring the online life. They have a podcast and a youtube channel where they showcase their craz…

1
How To Associate With The Correct 5 People 12:18

5y ago12:18

12:18

Welcome to Adventuring the Girl Life, where we believe life for every girl should be well-lived. This week we are talking about how to associate with the people that will help you get to where you are going. We are all the average of the 5 people that we hang out with the most whether we like it or not. Check out this weeks episode on how to change…

1
How To Retain A Life Long Functional Body 45:48

5y ago45:48

45:48

Welcome to Adventuring the Girl Life, where we believe life for every girl should be well-lived. This week we are talking about retaining a functional body. Our guest this week is Casey Payne a Physical Therapist and Casey's mission is to keep you functioning well before you end up in her clinic.

1
9 Ways WELL RESTED Can Make You Invincible 23:53

5y ago23:53

23:53

Welcome to Adventuring the Girl Life, where we believe life for every girl should be well-lived. This week we are discussing 7 ways in which to stay a well-rested person. The mundane and the trouble of life can sometimes push and pull us right off of our center. These 7 tips will help you stay balanced in the rough waters you may encounter.…

1
Overcoming Adversity And Finding Your Way In The Online World. 26:07

5y ago26:07

26:07

Welcome to Adventuring the Girl Life, where we believe life for every girl should be well-lived. This week we are talking with Samantha Riley. Samantha has pulled herself out of life's up and down roller coaster and created a life and business that she loves and loves to share with others. Samantha Riley is a speaker, international business growth …

1
How To Turn An Off Week On It's Head! 15:06

5y ago15:06

15:06

Welcome to Adventuring the Girl Life, where we believe life for every girl should be well-lived. This week we are going through what sometimes is just an average day down in the dumps and what we can do to pull out of it. Today I'm talking with you in a very conversational way and hopefully showing you how I am in this life with you my friend. We a…

1
Are You Truthfully Adventuring The Girl Life 32:50

5+ y ago32:50

32:50

This week Jess is jumping in with us to share her brand newest adventure! She is a dear friend and has answered a very important call on her life. Here's to new adventures girls, whatever they may look like and wherever they may take you!

1
How Not To Quit After Victory 20:21

5+ y ago20:21

20:21

Welcome to Adventuring the Girl Life, where we believe life for every girl should be well-lived. This week are discussing how to continue to push through the barriers of life and keep moving forward. We all have our ups and downs but what do we do to move past them on a regular basis.

1
It Feels Good To Feel Good with Cheryl Meyer 42:41

5+ y ago42:41

42:41

Welcome to Adventuring the Girl Life, where we believe life for every girl should be well-lived. Today's Guest is Cheryl Meyer! Cheryl is the author of "It's Feels Good To Feel Good" and teaches others how to eliminate toxins from our lives, heal ourselves, and to overall live healthier lives.

1
My Life As A Skipped Creative! 14:37

5+ y ago14:37

14:37

Welcome to Adventuring the Girl Life, where we believe life for every girl should be well-lived. Today’s Topic: Awaken your sleeping creativity! It’s not just artists that have the creative skills. You have it in you girl, you’re not just making any move to let it show. Don’t fight it! Whoever you are – may you be an entrepreneur, an engineer, or a…

1
6 Ways To Promote Your Problems! 15:46

5+ y ago15:46

15:46

Welcome to Adventuring the Girl Life, where we believe life for every girl should be well-lived. Today’s Topic: 6 Ways to Promote Problems! Welcome back, girls! We’re already on the third week of January so I just want to check first if how are you going with your New Year’s Resolutions? I’ve recently posted on my Instagram my Word of the Year, whi…

1
Proof That Women Wear Hats Best! 11:08

5+ y ago11:08

11:08

Welcome to Adventuring the Girl Life, where we believe life for every girl should be well-lived. Today’s Topic: Who owns and wear more hats? Is it men or women? If you’re a big fan of Marvelous Mrs. Maisel, then you may have noticed the fabulous headwear pieces that the characters are wearing – especially Midge’s. It’s always effortlessly stunning!…

1
How To Create Lasting Habits! 18:11

5+ y ago18:11

18:11

Welcome to Adventuring the Girl Life, where we believe life for every girl should be well-lived. Today’s Topic: Happy New Year, girls! It’s the first day of the year… how are you starting with our First Six challenge? I hope you’ve received our first email today. If you haven’t, today’s the last day you’ll be able to sign up for this fun ride. So, …

1
How To Rule Your Year End Review! 20:21

5+ y ago20:21

20:21

Welcome to Adventuring the Girl Life, where we believe life for every girl should be well-lived. Today’s Topic: Merry Christmas! I hope you’re celebrating the most important day with your loved ones! Let’s all be appreciative on Lord Jesus Christ’s birthday and surround ourselves with love, compassion, and joy. For today’s episode, let’s focus on w…

1
Why You Need One Word For Your Year 19:32

5+ y ago19:32

19:32

Welcome to Adventuring the Girl Life, where we believe life for every girl should be well-lived. Today’s Topic: Find one word that you should live for the year 2019. Yes, one word – one word that could be the basis to focus on doing your ultimate goals. Finding your word that you want to define your whole year is like creating your mantra. A mantra…

1
You Must Plan For The New Year, NOW! 22:52

5+ y ago22:52

22:52

Welcome to Adventuring the Girl Life, where we believe life for every girl should be well-lived. Today’s Topic: Let’s welcome 2019 in an unconventional way! What I mean is planning ahead almost 3 weeks earlier than 2019’s first day. Is this too early for you girl? Well, the best time to planning and prepping was yesterday and the second best is tod…

1
Loneliness And Health (continued) 19:13

5+ y ago19:13

19:13

Welcome to Adventuring the Girl Life, where we believe life for every girl should be well-lived. Today’s Topic: Loneliness is not a state of mind. Welcome back, girls! If in the previous episode of the Adventuring The Girl Life Podcast, we talk about the loneliness and the lack of a support system, today, we concentrate on the health side of loneli…

1
The Ugly Truth About Loneliness! 18:35

5+ y ago18:35

18:35

Welcome to Adventuring the Girl Life, where we believe life for every girl should be well-lived. Today’s Topic: Do you ever wonder why there are sad Christmas songs? It’s normal to feel lonely during the holidays. Most are thinking if they’ve been good or bad for the entire year and are worried about what’s next for them in the new year coming. So,…

1
Healthy Holiday How To's 14:20

5+ y ago14:20

14:20

Welcome to Adventuring the Girl Life, where we believe life for every girl should be well-lived. Today’s Topic: Celebrating HEALTHY holidays is a MUST. First of all, girls, I would like to wish you a happy Thanksgiving! So, what foods are you planning to prepare? How many buffet parties are you going to? Well, for sure, it would be a lot! Okay now,…

1
"Uncomfortable And Loving It", Said No One Ever! 17:03

5+ y ago17:03

17:03

Welcome to Adventuring the Girl Life, where we believe life for every girl should be well-lived. Today’s Topic: Get comfortable with being uncomfortable! Welcome back, girls! Today, we discuss why staying in your comfort zone is bad for you. Did that advice make you irritable somehow? Well, people like being comfortable, being safe, and living in p…

5+ y ago28:46

28:46

Welcome to Adventuring the Girl Life, where we believe life for every girl should be well-lived. Today’s Topic: Sending my young ones every beginning of the school year brings me to tears! They’re growing so fast before my eyes. For example, it didn’t bother me to think before that my baby girl Riley is old enough to go to middle school (MIDDLE SCH…

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