Go offline with the Player FM app!
Get Grounded for the Holidays
Manage episode 350148140 series 2115514
Let’s just say it: The holidays can be hard. If the season gets you stressed out, listen to this episode of the Awaken Your Wise Woman podcast. Listen in as Elizabeth Cush shares a guided meditation to help you get grounded.
“Meditation gives me an opportunity to spend time with my inner world.” — Biz Cush
You can find the full show notes and resources here.
245 episodes
Manage episode 350148140 series 2115514
Let’s just say it: The holidays can be hard. If the season gets you stressed out, listen to this episode of the Awaken Your Wise Woman podcast. Listen in as Elizabeth Cush shares a guided meditation to help you get grounded.
“Meditation gives me an opportunity to spend time with my inner world.” — Biz Cush
You can find the full show notes and resources here.
245 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.