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Ep 36: Nutrition and Eating the Chinese Medicine Way with Clara Cohen
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Clara Cohen of Acupro Academy is here to unravel the mysteries of Traditional Chinese Medicine (TCM) and its holistic approach to nutrition. We promise that by the end of our time together, you'll view your diet and health through an entirely new lens. From the staples of acupuncture and herbal therapies to the importance of season-aligned eating, this episode offers personal reflections and lively discussions, that has the power to reshape your wellness journey.
Clara and I talk about seasonal foods that support and cleanse our organs, highlighting the connection between the earth's cycles and our bodily needs. We explore the emotional and spiritual landscapes within us, influenced by the ancient wisdom of the five elements and spirits. Our conversation guides you through the realms of prenatal and postnatal chi, and even into the surprising virtues of dark chocolate for holistic indulgence!
My hope is that you'll carry the wisdom shared by Clara into your own life, nurturing a relationship with food and self that is as conscious as it is enriching. And, that you will be inspired to learn more about TCM. So, join us for this feast of the mind and spirit, and may your journey toward balance and health be delicious.
Clara: TCM Rockstar!
Clara Cohen has completed a 5 year program at the Doctor of Traditional Chinese Medicine level and has been a licensed acupuncturist since 2003 in Vancouver, Canada, focusing her practice in women's health and mental health. Founder and content creator of AcuPro Academy, online platform which she uses to educate and share her passion about TCM. She is a key influencer in TCM, inspiring students and practitioners alike.
She is the founder of Healing Cedar Wellness, the author of 3 books, and a recognized speaker who continuously makes a global impact through her teachings sharing her knowledge and educating medical doctors and acupuncture students.
Clara is very dedicated to inspire everyone to learn the amazing benefits of Chinese Medicine. She does this through her many online platforms where her goal is to make TCM easy to grasp and fun to learn. #TCMROCKS
Connect with Clara and Acupro Academy
- Website
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Welcome to my podcast! I am a Yoga, Qigong, Reiki Master Teacher, Energy Alchemist and mom of identical twins! Like many of you Spiritual Warriors, I have faced challenges (breast cancer, toxic relationships, depression) that have influenced me to become more aware of the power of self-care, self-compassion and a positive mindset. I understand how vulnerable, alone and lost one can be when navigating these challenges. That is why I’m passionate about sharing this information with you. I want you to feel supported and have the tools and techniques available so you are better prepared to navigate what life places on your path.
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