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Episode 1: Reclaim Your Health

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Manage episode 40428977 series 42309
Content provided by Cj Martin Swaby and CJ Martin Swaby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cj Martin Swaby and CJ Martin Swaby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Cj Swaby shares his own personal health challenge that he faced in 2013 that almost ended his life with co-host Lina Akbar. He covers the 5 Step process he used to reclaim his health and turn it around. PLUS how you can take charge of your health, and what you should do if you and your doctor disagree. Plus why a positive psychology is so important, yet so many people fail and get the wrong end of positive thinking.

Notes:

UK Health Guidelines ("NICE" not NIECE") http://www.nice.org.uk/

  continue reading

10 episodes

Artwork
iconShare
 
Manage episode 40428977 series 42309
Content provided by Cj Martin Swaby and CJ Martin Swaby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cj Martin Swaby and CJ Martin Swaby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Cj Swaby shares his own personal health challenge that he faced in 2013 that almost ended his life with co-host Lina Akbar. He covers the 5 Step process he used to reclaim his health and turn it around. PLUS how you can take charge of your health, and what you should do if you and your doctor disagree. Plus why a positive psychology is so important, yet so many people fail and get the wrong end of positive thinking.

Notes:

UK Health Guidelines ("NICE" not NIECE") http://www.nice.org.uk/

  continue reading

10 episodes

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