I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Episode 3: Dr Ragnar's 5 Keys To Optimal Nutrition
Manage episode 64942386 series 42309
Content provided by Cj Martin Swaby and CJ Martin Swaby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cj Martin Swaby and CJ Martin Swaby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In part one of this two part interview, Dr Ragnar lays down a simply blueprint to better nutrition and optimal health.
If you just want to feel better, look good naked or tackle a health issue, in this informative episode Dr Ragnar (A.K.A Tommy Wood) has got you covered.
His intuitive 5 step approach, is easy to implement, but very effective and does not break the bank or require you to remortgage your house so that you can afford your shopping bill.
Dr Ragnar is also the co-author of Beyond Body Transformations. To download your free copy click the link >> http://www.cjmswaby.com/beyond-body-transformations.html
Show Notes
Remember to download the show notes PDF for the bonus content.
10 episodes
Share
Manage episode 64942386 series 42309
Content provided by Cj Martin Swaby and CJ Martin Swaby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cj Martin Swaby and CJ Martin Swaby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In part one of this two part interview, Dr Ragnar lays down a simply blueprint to better nutrition and optimal health.
If you just want to feel better, look good naked or tackle a health issue, in this informative episode Dr Ragnar (A.K.A Tommy Wood) has got you covered.
His intuitive 5 step approach, is easy to implement, but very effective and does not break the bank or require you to remortgage your house so that you can afford your shopping bill.
Dr Ragnar is also the co-author of Beyond Body Transformations. To download your free copy click the link >> http://www.cjmswaby.com/beyond-body-transformations.html
Show Notes
Remember to download the show notes PDF for the bonus content.
10 episodes
All episodes
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continue reading
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