[REQUEST] Running On Empty


Manage episode 269327794 series 2492076
By Jill Sechi and Meredith Riddick, Jill Sechi, and Meredith Riddick. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

We are so excited to get requests for topics! Today's podcast is covering compulsive exercise in relationship to eating disorder recovery. Meredith and Jill first review the difference between athletes and compulsive "exercisers." An excellent resource is Dr. Kate Bennett's website: Athlete Insight. Meredith reviews aspects of exercise that a therapist and dietitians in the field of eating disorders can focus on in the assessment process. Athletes, compulsive exercise and "over" exercise aspects are reviewed. Think INTENT and MOTIVATION.

Other resources: Dr. Brian Cook Guidelines for the Use of Exercise in Eating Disorders Treatment

84 episodes