Episode 91: Sam Tryon: Food Judgments


Manage episode 209346172 series 1306235
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Today, Kathy is joined by Sam Tryon, MS, RD, and their topic is the importance of letting go of food judgments. Kathy and Sam discuss the dangers of food judgments, why it is important to let them go, and share some skills to help people let go of food judgments.

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