Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Content provided by Courtney Townley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Courtney Townley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode 343: Midlife Transitions: Navigating the space in between.
Manage episode 377739932 series 2552765
Content provided by Courtney Townley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Courtney Townley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In the realm of midlife, we encounter a myriad of transitions. These shifts encompass changes in careers, relationships, living environments, and even our own biology. They present the midlife woman with a unique opportunity to engage in a powerful dance with transformation.
In this captivating episode of the Grace & Grit podcast, we unravel the profound potential concealed within the liminal space of midlife. More than just acknowledging its existence, we equip our listeners with invaluable strategies to navigate this “inbetween” phase with finesse and grace.
During this episode, you can expect to discover:
- The universal experiences that accompany the winds of change in midlife.
- The empowering choice to actively shape your purpose rather than passively waiting for it to discover you.
- The revelation that sometimes we may unwittingly divert our focus towards our bodies, masking the real issues at hand.
- A treasure trove of practical steps to fortify your resilience and embrace the transformative journey with open arms.
Tune in to this episode; it’s here to illuminate your path through midlife transitions with wisdom and insight. We’re here to support you on this transformative journey. Stay tuned, and let’s embark on this journey of self-discovery and growth together!
You can listen here: https://graceandgrit.com/podcast-343
MENTIONED IN THIS EPISODEWoman Reignited Power Pak: https://graceandgrit.com/womanreignited
****
Are you loving the Grace & Grit Podcast? Leave a Review: https://graceandgrit.com/podcastreview
Ready to Rumble? Join me in the Rumble & Rise Arena at https://graceandgrit.com/readytorumble
Looking for more Grace & Grit? Visit https://graceandgrit.com/
362 episodes
Share
Manage episode 377739932 series 2552765
Content provided by Courtney Townley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Courtney Townley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In the realm of midlife, we encounter a myriad of transitions. These shifts encompass changes in careers, relationships, living environments, and even our own biology. They present the midlife woman with a unique opportunity to engage in a powerful dance with transformation.
In this captivating episode of the Grace & Grit podcast, we unravel the profound potential concealed within the liminal space of midlife. More than just acknowledging its existence, we equip our listeners with invaluable strategies to navigate this “inbetween” phase with finesse and grace.
During this episode, you can expect to discover:
- The universal experiences that accompany the winds of change in midlife.
- The empowering choice to actively shape your purpose rather than passively waiting for it to discover you.
- The revelation that sometimes we may unwittingly divert our focus towards our bodies, masking the real issues at hand.
- A treasure trove of practical steps to fortify your resilience and embrace the transformative journey with open arms.
Tune in to this episode; it’s here to illuminate your path through midlife transitions with wisdom and insight. We’re here to support you on this transformative journey. Stay tuned, and let’s embark on this journey of self-discovery and growth together!
You can listen here: https://graceandgrit.com/podcast-343
MENTIONED IN THIS EPISODEWoman Reignited Power Pak: https://graceandgrit.com/womanreignited
****
Are you loving the Grace & Grit Podcast? Leave a Review: https://graceandgrit.com/podcastreview
Ready to Rumble? Join me in the Rumble & Rise Arena at https://graceandgrit.com/readytorumble
Looking for more Grace & Grit? Visit https://graceandgrit.com/
362 episodes
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Similar to Grace & Grit Podcast
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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