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Content provided by Michelle White - Gut Focused and Embodied Psychotherapist, Michelle White - Gut Focused, and Embodied Psychotherapist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle White - Gut Focused and Embodied Psychotherapist, Michelle White - Gut Focused, and Embodied Psychotherapist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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072: Why Focusing Too Much on Your Symptoms is Making Them Worse

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Manage episode 364672578 series 3230657
Content provided by Michelle White - Gut Focused and Embodied Psychotherapist, Michelle White - Gut Focused, and Embodied Psychotherapist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle White - Gut Focused and Embodied Psychotherapist, Michelle White - Gut Focused, and Embodied Psychotherapist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

You get to choose HOW you respond to symptoms.
Don't let them drag you into places that shut your life down.
Give what you need to your health, but give most of your energy to all the things that light you up and forge you forwards into the life you want.

That life is waiting for you!

Support the Show.

  continue reading

106 episodes

Artwork
iconShare
 
Manage episode 364672578 series 3230657
Content provided by Michelle White - Gut Focused and Embodied Psychotherapist, Michelle White - Gut Focused, and Embodied Psychotherapist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle White - Gut Focused and Embodied Psychotherapist, Michelle White - Gut Focused, and Embodied Psychotherapist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

You get to choose HOW you respond to symptoms.
Don't let them drag you into places that shut your life down.
Give what you need to your health, but give most of your energy to all the things that light you up and forge you forwards into the life you want.

That life is waiting for you!

Support the Show.

  continue reading

106 episodes

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