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The Secret Ingredient to Healthier Hair, Stronger Nails, Brighter Skin and Overall Better Health (ft Elaine Morrison)

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Manage episode 312977737 series 3254976
Content provided by Samantha Ruberto. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Samantha Ruberto or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Ready to Grow in a supportive and expanded way? I want to help you!
Join The GlowUP a 30-day course to reignite your Soul & help you live your best life

Apply to work 1:1 w Samantha

Connect on Instagram
Find Elaine:

https://elainewellness.com **Use the Promo Code: Sam15 to get 15% off of your order!

www.instagram.com/elainewellness
Resources:
- Find a functional practitioner:https://www.ifm.org/find-a-practitioner/
- Dr Brighten's Beyond the Pill: https://drbrighten.com/beyond-the-pill/
-Dr Sara Gottfried: https://www.saragottfriedmd.com
We talk about:

-The relationship between gut health and autoimmune disease, where you body falsely attacks itself.

-Overcoming hypothyroid, hashimotos and improving our overall gut health.

-Healing your guy by working with a functional medicine doctors or naturopathic doctor and healing your body through food and suppliments

-Looking at illness as an opportunity of growth to look at what is or isn't serving us and being truthful with your lifestyle habits

-The importance of eating 'real food'

-pivoting into new opportunities and following your own path

-Using her own set backs as an opportunity to create the niche of collagen beverages

-The rollercoaster of the highs and lows of the entrepreneurship journey

-The importance of living in integrity and making decisions from a place aligned with your personal values

-Benefits of collagen for your hair, nails, skin and how you can easily incorporate it into your diet.

-The 'clean beauty' movement and how you can find products that have high standards that have better quality for you (non-GMO, grass-fed cattle, kosher, testing for heavy metals etc) and being mindful where your products are sourced, processed and packed

-Consequences of hormonal birth control pills and how they disturb your gut biome.

-All of the things you can do to contribute to your overall health: nutrition, exercise, sleep, healthy relationships

-Being proactive and focusing on preventative health measures to stay healthy

-The Dutch Test: hormones and cortisol, 'Beyond the Pill' Dr.Jolene Brighton, Dr. Sara Gottfried
-What invaluable deep life lesson Elaines father taught Jim Carrey that has stuck with him for over 25 years: The importance of how people make you feel.

-The importance of living your life in service to others and contribution. Showing up with your gifts in whatever way you can.
-Living boldly and going after the things you want in this life: just doing it!
-What we can learn and takeaway from this time of being in coronavirus.

  continue reading

76 episodes

Artwork
iconShare
 
Manage episode 312977737 series 3254976
Content provided by Samantha Ruberto. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Samantha Ruberto or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Ready to Grow in a supportive and expanded way? I want to help you!
Join The GlowUP a 30-day course to reignite your Soul & help you live your best life

Apply to work 1:1 w Samantha

Connect on Instagram
Find Elaine:

https://elainewellness.com **Use the Promo Code: Sam15 to get 15% off of your order!

www.instagram.com/elainewellness
Resources:
- Find a functional practitioner:https://www.ifm.org/find-a-practitioner/
- Dr Brighten's Beyond the Pill: https://drbrighten.com/beyond-the-pill/
-Dr Sara Gottfried: https://www.saragottfriedmd.com
We talk about:

-The relationship between gut health and autoimmune disease, where you body falsely attacks itself.

-Overcoming hypothyroid, hashimotos and improving our overall gut health.

-Healing your guy by working with a functional medicine doctors or naturopathic doctor and healing your body through food and suppliments

-Looking at illness as an opportunity of growth to look at what is or isn't serving us and being truthful with your lifestyle habits

-The importance of eating 'real food'

-pivoting into new opportunities and following your own path

-Using her own set backs as an opportunity to create the niche of collagen beverages

-The rollercoaster of the highs and lows of the entrepreneurship journey

-The importance of living in integrity and making decisions from a place aligned with your personal values

-Benefits of collagen for your hair, nails, skin and how you can easily incorporate it into your diet.

-The 'clean beauty' movement and how you can find products that have high standards that have better quality for you (non-GMO, grass-fed cattle, kosher, testing for heavy metals etc) and being mindful where your products are sourced, processed and packed

-Consequences of hormonal birth control pills and how they disturb your gut biome.

-All of the things you can do to contribute to your overall health: nutrition, exercise, sleep, healthy relationships

-Being proactive and focusing on preventative health measures to stay healthy

-The Dutch Test: hormones and cortisol, 'Beyond the Pill' Dr.Jolene Brighton, Dr. Sara Gottfried
-What invaluable deep life lesson Elaines father taught Jim Carrey that has stuck with him for over 25 years: The importance of how people make you feel.

-The importance of living your life in service to others and contribution. Showing up with your gifts in whatever way you can.
-Living boldly and going after the things you want in this life: just doing it!
-What we can learn and takeaway from this time of being in coronavirus.

  continue reading

76 episodes

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