New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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Nick & Dan Get Their Dance On With Kara Mann, Owner Of Free Soul
Manage episode 230576073 series 2488071
Content provided by Dan Weber and HeroFit Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dan Weber and HeroFit Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Free Soul's tagline is "motivation in motion." And so Nick and Dan set out to meet the person behind the Free Soul philosophy, Owner Kara Mann.
We had expectations of what we thought the class might be like, you'll hear that first. Then we sit down with Kara afterwards to discuss the adventure we had. Taking a class, the guys got to explore why dance is solid choice for those looking to try something different for their fitness needs, and that even if you aren't a great dancer - you can still be successful at this experience.
Give this episode a listen, and gain a little insight about what can motivate you to move in new ways!
Want to follow Kara and learn more about her studio? Visit her website at freesouldance.com or follow her on Instagram @kmdancer24 or @freesouldancewny.
29 episodes
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Manage episode 230576073 series 2488071
Content provided by Dan Weber and HeroFit Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dan Weber and HeroFit Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Free Soul's tagline is "motivation in motion." And so Nick and Dan set out to meet the person behind the Free Soul philosophy, Owner Kara Mann.
We had expectations of what we thought the class might be like, you'll hear that first. Then we sit down with Kara afterwards to discuss the adventure we had. Taking a class, the guys got to explore why dance is solid choice for those looking to try something different for their fitness needs, and that even if you aren't a great dancer - you can still be successful at this experience.
Give this episode a listen, and gain a little insight about what can motivate you to move in new ways!
Want to follow Kara and learn more about her studio? Visit her website at freesouldance.com or follow her on Instagram @kmdancer24 or @freesouldancewny.
29 episodes
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Similar to HeroFit Podcast
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
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1
Rdella Training : The Strength & Performance Podcast
Scott Iardella MPT, CSCS: Author, Coach, Athlete
The Rdella Training® Podcast is brought to you each week by Scott Iardella, Author of The Edge of Strength. The Rdella Training Podcast is a weekly professional podcast dedicated to helping people of all levels train smarter, improve performance, and discover the best version of themselves through a foundation of strength. An innovative strength & performance podcast for today's serious fitness enthusiast. High-quality content, expert interviews, and unconventional topics to get results. Lea ...
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continue reading
Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
…
continue reading
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