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Ep. 104: Cook Once, Eat All Week with Cassy Joy Garcia
Manage episode 231904317 series 2110362
In this episode I’m joined by Cassy Joy Garcia of FedAndFit.com to talk about some simple, practical ways to eat healthy, save time and money, actually enjoy what you’re eating, and learn how to listen to your body. For episode show notes visit http://meghanbirt.com/2019/04/ep-104-cook-once-eat-all-week-with-cassy-joy-garcia. To join the Just Enjoy Health community visit: https://www.facebook.com/groups/1489325054713175.
103 episodes
Manage episode 231904317 series 2110362
In this episode I’m joined by Cassy Joy Garcia of FedAndFit.com to talk about some simple, practical ways to eat healthy, save time and money, actually enjoy what you’re eating, and learn how to listen to your body. For episode show notes visit http://meghanbirt.com/2019/04/ep-104-cook-once-eat-all-week-with-cassy-joy-garcia. To join the Just Enjoy Health community visit: https://www.facebook.com/groups/1489325054713175.
103 episodes
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