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Content provided by Kathy Gruver, PhD, Dr Kathy Gruver, and Music by Richard Reifenstein. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kathy Gruver, PhD, Dr Kathy Gruver, and Music by Richard Reifenstein or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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E218 Compassion For Your Enemies

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Manage episode 376289011 series 92463
Content provided by Kathy Gruver, PhD, Dr Kathy Gruver, and Music by Richard Reifenstein. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kathy Gruver, PhD, Dr Kathy Gruver, and Music by Richard Reifenstein or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

When asked "What is best in life?" Arnold Schwarzenegger once said, in the film "Conan the Barbarian", "To crush your enemies, see them driven before you, and to hear the lamentation of their women!" How much of a great movie quote that is, sometimes that isn't the best way to handle our "enemies" in life.

Often times it isn't great for our own mental health and wellbeing to hold onto grudges, and in today's episode we are going to discuss examples of how to best handle our life's nemeses.

  continue reading

107 episodes

Artwork
iconShare
 
Manage episode 376289011 series 92463
Content provided by Kathy Gruver, PhD, Dr Kathy Gruver, and Music by Richard Reifenstein. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kathy Gruver, PhD, Dr Kathy Gruver, and Music by Richard Reifenstein or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

When asked "What is best in life?" Arnold Schwarzenegger once said, in the film "Conan the Barbarian", "To crush your enemies, see them driven before you, and to hear the lamentation of their women!" How much of a great movie quote that is, sometimes that isn't the best way to handle our "enemies" in life.

Often times it isn't great for our own mental health and wellbeing to hold onto grudges, and in today's episode we are going to discuss examples of how to best handle our life's nemeses.

  continue reading

107 episodes

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