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*Power Replay Series*, Part 3 From Holiday Pressure to Purposeful Mindset - Developing a Success Mindset
Manage episode 392872295 series 3341564
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This is part 3 of 3 in the special "power replay" series "From Holiday Pressure to Purposeful Mindset". This series brings back the best episodes with tips to beat holiday stress, goal setting with the latest science, and ideas for nailing a success mindset when the calendar resets.
In this episode you'll learn about one of the biggest things that tends to get overlooked when setting goals and planning for the new year and what to do so that it doesn't hold you back this year.
Shared in this episode:
- How mindset can help or hinder your progress
- Examples of mindsets that come up frequently
- Steps to address mindset to align with your goal
Interested in getting additional support to achieve your goals? Lisa has a couple of spots opening up in January for private, one-on-one coaching.
Private Coaching Options: https://www.lisadupreecoaching.com/services
Free strategy session: https://lisadupree.squarespace.com/getcoached
Thanks for listening!
Follow Lisa on Instagram or visit her website - Lisa DuPree Coaching.
Need new strategies for boosting physical, mental and emotional resilience, download your free Refresh From Stress guide.
To help you set positive, motivating goals you are excited about, get this free Goal Setting for Success worksheet
Chapters
1. Mapping Out New Year's Resolutions (00:00:01)
2. Exploring Beliefs, Questions, and Self-Praise (00:17:13)
32 episodes
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