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Content provided by Miraval Resorts & Spas and Miraval Resorts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Miraval Resorts & Spas and Miraval Resorts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Catherine Price, Miraval’s Digital Wellness Ambassador sits down with Lauren Scruggs Kennedy on this episode of Miraval Life In Balance to discuss some useful tips and tools to help people scroll less, live more, and have fun in the process. The duo also touches on her important work for Miraval Resorts and Spas, which include digital mindfulness tips, blogs, videos, and a pocketbook – plus, how these resources help guests create healthier relationships with technology, and get back in touch with what brings them real joy. So press play and join us for this insightful episode of Miraval Life In Balance.

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Presented by Miraval Resorts & Spas
www.miravalresorts.com

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7 episodes

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Manage episode 377974674 series 3454342
Content provided by Miraval Resorts & Spas and Miraval Resorts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Miraval Resorts & Spas and Miraval Resorts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Catherine Price, Miraval’s Digital Wellness Ambassador sits down with Lauren Scruggs Kennedy on this episode of Miraval Life In Balance to discuss some useful tips and tools to help people scroll less, live more, and have fun in the process. The duo also touches on her important work for Miraval Resorts and Spas, which include digital mindfulness tips, blogs, videos, and a pocketbook – plus, how these resources help guests create healthier relationships with technology, and get back in touch with what brings them real joy. So press play and join us for this insightful episode of Miraval Life In Balance.

Follow Us

Presented by Miraval Resorts & Spas
www.miravalresorts.com

  continue reading

7 episodes

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