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Ep 143: Movement and the Rise of Myopia
Manage episode 354799971 series 49706
In this episode, Katy and Dr. Barbara L Reiss are talking about Myopia (the medical term for nearsightedness), which is being able to see up close but not far away. This is important because your muscles are not only for moving, but they are also creating physiological states in the body - which includes your eyesight.
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Go to https://nutritiousmovement.com/walkingwell and use code KatyWalk to save 20%.
166 episodes
Manage episode 354799971 series 49706
In this episode, Katy and Dr. Barbara L Reiss are talking about Myopia (the medical term for nearsightedness), which is being able to see up close but not far away. This is important because your muscles are not only for moving, but they are also creating physiological states in the body - which includes your eyesight.
--
Go to https://nutritiousmovement.com/walkingwell and use code KatyWalk to save 20%.
166 episodes
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