Artwork

Content provided by Ben Pakulski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben Pakulski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Six-Pillar Series: Environment Optimization #365

53:43
 
Share
 

Manage episode 386715634 series 2478391
Content provided by Ben Pakulski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben Pakulski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Your environment has a huge impact on not only how you learn, your mindset, and your motivation to move toward challenge… But also on the health of your brain itself - and your capacity to heal both your physiology, and your psychology.

Today’s compilation of interviews (and one solocast) is an exploration into the incredible role that your environment plays in your health and happiness. You’ll hear from top experts Dr. Drew Pierson on curating peak performance, Dr. Ana Mihalcea on physical and spiritual healing, and Ido Portal on movement practice as the gateway to deeper consciousness…

In today’s episode, you’ll learn:

  1. How to Embrace Challenges to Foster Confidence.
  2. Why Physical Exertion and Mindfulness Build Resilience.
  3. The Role of BioPhysics and Energy in Healing.
  4. How to Address “Blue Brain” Symptoms, and a Framework for Peak Mental Performance.

– About Muscle Intelligence –

We are raising the standard of men in their prime by helping aspirational men optimize their health so they can live longer, lead from the front and perform at their best everyday.

Learn more: muscleintelligence.com/mipapply

Support our Sponsors:

Full episodes with Featured Guests:

Join the Mission:

  continue reading

384 episodes

Artwork
iconShare
 
Manage episode 386715634 series 2478391
Content provided by Ben Pakulski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben Pakulski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Your environment has a huge impact on not only how you learn, your mindset, and your motivation to move toward challenge… But also on the health of your brain itself - and your capacity to heal both your physiology, and your psychology.

Today’s compilation of interviews (and one solocast) is an exploration into the incredible role that your environment plays in your health and happiness. You’ll hear from top experts Dr. Drew Pierson on curating peak performance, Dr. Ana Mihalcea on physical and spiritual healing, and Ido Portal on movement practice as the gateway to deeper consciousness…

In today’s episode, you’ll learn:

  1. How to Embrace Challenges to Foster Confidence.
  2. Why Physical Exertion and Mindfulness Build Resilience.
  3. The Role of BioPhysics and Energy in Healing.
  4. How to Address “Blue Brain” Symptoms, and a Framework for Peak Mental Performance.

– About Muscle Intelligence –

We are raising the standard of men in their prime by helping aspirational men optimize their health so they can live longer, lead from the front and perform at their best everyday.

Learn more: muscleintelligence.com/mipapply

Support our Sponsors:

Full episodes with Featured Guests:

Join the Mission:

  continue reading

384 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide